Building A Better Me

Message me your 'Takeaways'.Are you are looking to create more momentum in your life with a powerful group of men from all around the world? Check out the INNER CIRCLE and join me today.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode I sat down with Joel Walsh.We discuss his drive to give back to others and why he is motivated to raise awareness for mental health.Follow Joel@joelwalsh__Are you are looking to create more momentum in your life with a powerful group of men from all around the world? Check out the INNER CIRCLE and join me today.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Are you are looking to create more momentum in your life with a powerful group of men from all around the world? Check out the INNER CIRCLE and join me today.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode I chat with Carlo Cirillo from "The Conscious Collective".Calro is a Former Semi-pro soccer player - Carlo is now an ambitious conscious creator impacting the world of business, health and mindfulness. Mixing both passions of human optimisation and connection, Carlo is a teacher on how to integrate both being spiritually aligned and how to also thrive in your day to day modern life. Keynote Speaker, Meditation teacher, Host of The Conscious Podcast & Founder of The Conscious Collective. Carlo’s vision is to human consciousness and self awareness to be the most authentic and best version we can be to make the most of life!Follow Carlo:Instagram: @Carlo_CirilloAre you are looking to create more momentum in your life with a powerful group of men from all around the world? Check out the INNER CIRCLE and join me today.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanpro

Message me your 'Takeaways'.If you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes.Are you are looking to create more momentum in your life with a powerful group of men from all around the world? Check out the INNER CIRCLE and join me today.Find out more about The Man That Can Project: https://www.themanthatcanproject.com/Podcast episodes available: https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.This episode I was joined by an incredible man and footballer Zac Lomax who plays in the NRL for the St George Illawarra Dragons and was a member of the 2020 NSW Origin Squad.We spoke about:- His journey to the NRL and the power of having his family around him during his journey.- The power of breathwork- The difference of a Part time footballer or full time professional- Learning from the best in the game- His definition of being a man.Connect with ZAC:Instagram: @zaclomaxAre you are looking to create more momentum in your life with a powerful group of men from all around the world? Check out the INNER CIRCLE and join me today.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave

Message me your 'Takeaways'.A recent check in with myself.Join the free fb group:https://www.facebook.com/groups/themanthatcanprojectJoin the INNER CIRCLEhttps://themanthatcanproject.com/inner-circle/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Join the INNER CIRCLE program with a 7 day FREE TRIALhttps://themanthatcanproject.com/product/inner-circle-7-day-trial/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I share with you the process of how I plan my year to achieve success in the 8 areas.Doing this over the past 2 years has changed my life.It could be what you need to take your life to the next level.Join the INNER CIRCLE program with a 7 day FREE TRIALhttps://themanthatcanproject.com/product/inner-circle-7-day-trial/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Thanks for listening.Join the 'INNER CIRCLE' program on a 7 day FREE TRIAL.JOIN HEREJoin The FREE Fb group here:JOIN HERESupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.

Message me your 'Takeaways'.*** WARNING***Talk about suicide in this conversation.Wesley lost 2 mates to suicide within 3 months which lead him to co-founding MAF.He wanted to raise awareness around mental wellbeing & suicide prevention.suicidespreventionpathways.comINSTAGRAM:@walkforawareness@wesleyvasileWEBSITE: www.mentalawarenessfoundation.orgSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Find james on Instagram:@james_ambrosini_fitJoin The Man That Can Project "Inner Circle"https://themanthatcanproject.com/inner-circle/Former pro athlete, qualified sports scientist, personal trainer and integrative Nutrition Health Coach with a masters in mental coaching for peak performance in elite sport. After 12 years travelling the world as a pro rugby union player since leaving school and living in Italy the past 8 years, he has trained himself and others in strength and conditioning from all ranges ranging from Junior to elite athletes of all ages and all different sports. James learned from some of the best coaches in the world and has some great mentors that has guided him along his journey1. At age 16 last year of school I suffered fromViral meningitis and was told to take 3-6 months off. My identity was so attached to sport that I was back playing cricket and sport after 2 weeks. I was cleared and had my best year of sport playing Australian schoolboys

Message me your 'Takeaways'.Today I share why I plan my week in advance. I have accepted not everything goes to plan but I still believe more progress is made when you lead with intention.Join the FREE fb group:https://www.facebook.com/groups/themanthatcanprojectSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Sean coffin, founder of the modern bloke, a community that encourages and empowers blokes to be more comfortable with their emotions and discussing mental health in bloke culture.Sean has gone through normal ups and downs of life, learning from each experience and giving him a wealth of knowledge and tools he hopes helps others going through challenges. In episode # 252 we talk about:- Going through divorce- Difficult times and how to bounce back- Challenging boys to be men- Men and women in society- Deep thinking is cooland much more.To connect more with Sean head to @themodernblokeFind out more about THE MAN THAT CAN PROJECT below:Instagram: @themanthatcanprojectFREE Fb groupClick hereINNER CIRCLE programClick hereSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For T

Message me your 'Takeaways'.Be intentional with your time and be intentional with you life.If you go with the flow, life will have plans for you. Take ownership men and create the life you want.Are you doing all that you can?Join the inner circlehttps://themanthatcanproject.com/inner-circle/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Today's guest is George Sheppard from Indie Pop Band SHEPPARD. George is an incredible man who I am fortunate to learn a lot from. In this chat he shares his story from growing up in PNG to moving to boarding school and pursuing acting. Then he ended up in the music industry.He has played the biggest music festivals in the world, been on TV show with Jimmy Fallon, Ellen DeGeneres show plus most recently playing the 2020 AFL Grand final.We touch on:- Rise to international fame- Why FAME is not what people really want- How to live in the moment.To find out more about George you can find his music:https://www.youtube.com/watch?v=UL_EXAyGCkwWebsite for upcoming shows:https://www.wearesheppard.com/Plus all of there music is available on all platformsTo find out more about the Inner circle:JOIN HERE:Join the FREE FB community:Join HereSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https:

Message me your 'Takeaways'.Today Tom Crockett joins me to discuss the book 7 habits of highly effective people. We recently read it in our Inner circle program.To find out more about the inner circle.Click here.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.For the members of the free facebook group I did a group visualisation.I share why I utilise visualisation, where to access it and how it can positively impact your mind.Find out more about The Man That Can Project https://themanthatcanproject.com/inner-circle/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.At the start of 2020 I did 3 months sober. I experience improvedMental clarityMore drivenMore productiveRecently I have been drinking more then ever and justifying my actions (its all perspective)I share why I choose to have fun without alcohol and some great insights I have learnt through chatting with others who have cut back on drinking.Alcohol in moderation is great. Something hit home with a podcast I did with sam around the time he saved and what you could do with that Find out more about The Man That Can Project https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow