Building A Better Me

Message me your 'Takeaways'.Find james on Instagram:@james_ambrosini_fitJoin The Man That Can Project "Inner Circle"https://themanthatcanproject.com/inner-circle/Former pro athlete, qualified sports scientist, personal trainer and integrative Nutrition Health Coach with a masters in mental coaching for peak performance in elite sport. After 12 years travelling the world as a pro rugby union player since leaving school and living in Italy the past 8 years, he has trained himself and others in strength and conditioning from all ranges ranging from Junior to elite athletes of all ages and all different sports. James learned from some of the best coaches in the world and has some great mentors that has guided him along his journey1. At age 16 last year of school I suffered fromViral meningitis and was told to take 3-6 months off. My identity was so attached to sport that I was back playing cricket and sport after 2 weeks. I was cleared and had my best year of sport playing Australian schoolboys