Weightlifting House

Once again Mike Graber joined me on the podcast to help give a summary of the 81/102 classes, classes that included Jenny Arthur's silver medal performance and the break out of Yauheni Tsikhantsou, as well as make predictions on the remaining sessions. From Simon Martirosyan vs Anrei Aramnau, to Kashirina vs Wenwen and beyond, we provide the inside scoop.Use code HOUSE for a big discount on the RP Diet AppThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Norik Vardanian joined me half-way through today's round-up of yesterday's provocative 96 kg session. After speaking on Rostami's antics and the great Meso vs Tian battle, we talked about Simon Martirosyan (a teammate of Norik's for a time), and Lasha Talakhadze.It's always a pleasure having Norik on the podcast and hearing his thoughts on the current international landscape of our sport, of which he knows a great deal. Use code HOUSE to get a huge discount on the RP diet app!Follow Norik:https://www.instagram.com/norikvardanian/https://www.instagram.com/vardanianweightlifting/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/ALL weightlifting news -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.insta

Mike Graber, aka my world championships housemate, joined me today to discuss the day's lifting and trade stories of international weightlifters, of which there were plenty. From living with Tatiana Kashirina to Kate Nye's gold medal-winning performance, we cover the inside scoop! RP Diet App - code: HOUSEFollow Mike: https://www.instagram.com/mlgraber56k/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The 105s in Almaty... The 64s in Atlanta... the +105s in 2000... There are sessions in our sport that will go down in history. The 81s in Thailand is now one of them. 35-year-old Lu Xiaojun made history today, clean and jerking an all-time international personal best to set all-new world records and beat out teammate Li Dayin.VIRUS - code: weightliftinghousehttps://virusintl.com||==Barbell=Buyers=Club==||https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house

Today I got to watch three athletes set seven new world records. Cho Hyo Sim valiantly battled the three-time world champion Kuo Hsing-Chun, setting three world records along the way. But it was China's Shi Zhiyong who really stole the show today. After a 5-for-5 world record-setting performance, Shi addressed the audience with a face of euphoric disbelief yet confident assuredness as he sat on his world record barbell and stared at the many camera's and fans that faced him.Use code weightliftinghouse for 10% off all Virus clothing in the USA & EuropeThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ost

The training hall action today was sensational. From Meso Hassona's mind-blowing clean and jerk, to Tian Tao's easy 170 kg snatch, to Ilya Ilyin arriving in the nick of time. The men's 67 kg A session also lived up to the hype with China and North Korea trading world records. https://virusintl.com/ - code weightliftinghouse for 10% off - Available for three days only!!Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Today kicked off with China and Georgia getting into it in the training hall, culminating in China moving, and Lasha muscle snatching 140 kg. The 49 A session and 61 kg A session brought with them 7 world records, 4 senior and 3 junior. All in all, a spectacular day both behind the scenes and in front. https://www.weightliftinghouse.com/events/world-weightlifting-championships-2019/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/

Today was an absolute stonker of a day. Lasha Talakhadze hit the heaviest training hall total in history, the Chinese team showed up in full force, and Om Yun Chol broke the world record clean and jerk with a three times bodyweight lift!https://www.weightliftinghouse.com/events/world-weightlifting-championships-2019/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/

Kelly Wild is a World Champion, a three-time competitor at the CrossFit Games, and an American Open weightlifting champion. Since moving to California Strength she has shown that she has the ability to become one of the strongest weightlifters in USAW with international medal potential.Follow Kelly on IG - https://www.instagram.com/kellywild8/|| Barbell Buyers Club ||https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

With just one week to go before the World Championships, the world record-setting lifts and personal bests keep on rolling out. Glenn Pendlay Funeral - https://www.youtube.com/watch?v=aYXEiBVfdrUWL House YouTube - https://www.youtube.com/channel/UCd5WxLFvKjEbJl5xyUqyHSwThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Christian A. Rodriguez Ocasio AKA Chevy is a walking contradiction. Loud and cocky yet thoughtful and focused, aggressive and emotional yet calm and collected. In this episode, Chevy opened up about the difficulties of harnessing his imperfections and channeling them into a manifestation of his full potential. At the World Championships later this month we will get to see him live up to everything he knows he can. Follow Chevy - https://www.instagram.com/chevynsville/|| Barbell Buyers Club ||https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com

Katrine Bruhn is one of Denmarks top weightlifters. After starting in the sport in 2014 she incredibly made it to the 2017 World Championships and will be competing for the third time in just two weeks. Katrine sought help from Dave Spitz, head coach of California Strength, after the 2018 World Championships. Now a true Cal Strength soldier, or should I say Cal Strength viking, Katrine travels between her home in Denmark and her new home in San Jose, learning how to live the life of a professional athlete and truly believe in her endless abilities in this sport. https://www.instagram.com/katrinebruhn/|| Barbell Buyers Club ||https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and

Glenn Pendlay passed away early this morning. After moving back to his home hospital of McPherson on Monday night, he put up a good fight but wasn't able to withstand his illness. In true Glenn Pendlay fashion he kept on fighting longer than the doctors believed he could.Glenn used to describe himself as a samurai, someone who dedicates to themselves solely to the pursuit of one thing. Even in his final few weeks he continued to find ways to get to the gym on the off chance that he could help his athletes make even the tiniest bit of improvement.With his motivation and dedication to those involved in the sport of weightlifting, he made the world a better place. I for one wouldn't be close to the person I am today without him. We spoke on the phone for over an hour or two a week for the last few years of his life, and he changed the way I viewed the world.Whatever you guys plan on doing going forward, I believe we all owe it to Glenn to train/live with the ferocity and passion that he embodied. He motivated mo

There was so much to talk about on this week's episode of the News Show, from being welcomed into the Cal Strength family and seeing some enormous numbers to the continued onslaught of incredible pre- World Championships lifts. Follow us on YouTube!https://www.youtube.com/watch?v=l9TAAppEFQkThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Dr. Tim Suchomel has released some of the most fascinating papers on the sport of weightlifting. In this episode, we got into the science of pulls, full lifts, and deads, as well as tempo training for the squats. For anyone interested in the real nuances of training, this episode is a killer. https://twitter.com/DrTSuchomelhttps://www.researchgate.net/profile/Timothy_Suchomelhttps://www.instagram.com/drtsuchomel/For more podcasts, follow us on Patreon:https://www.patreon.com/weightliftinghouseBarbell Buyers Clubhttps://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https:

https://uk.gofundme.com/f/help-support-glenn-pendlay-aka-the-people039s-coachThe Glenn Pendlay dropped so much knowledge in this episode it is ridiculous. Though he felt weak from a busy day with Donny Shankle and Addison Jones, he once again continued to provided us with more insight into our sport that anyone. He reminded us of the reality that 'nothing substitutes time in the gym', and that ultimately 'you've just got to put the weight on the bar'. Once a coach, always a coach... Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE| Barbell Buyers Club |https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghou

A jam-packed week of weightlifting from the world, now just two and a half week's before the 2019 World Championships. Shi Zhiyong hit some extraordinary lifts at over world record weights, Ilya and Meso Hassona slammed some barbells, and a 16 year old cleaned 200kg... All in this week's episode of the Weightlifting House News Show! | The Barbell Buyers Club |https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Spencer Moorman is one of the most iconic weightlifters on the internet, riding the wave of not only extreme talent, but also the growth of the sport. Spencer began competing at the age of 8, and by the time he was 20 years old, coached by Glenn Pendlay and training alongside such names as Donny Shankle, Jon North, and Kevin Cornell, he clean and jerked a 204kg American Record. | BARBELL BUYERS CLUB | - For the highest quality barbell at the lowest price, click the link below!https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https:

Addison Jones is a 102 kg weightlifter from the USA with best numbers of 170/201. Tyler Smith is Addison's first and current coach, though he now works alongside Glenn Pendlay as they strive to turn Addison into the country's top athlete. In this episode, we spoke about how someone with as little weightlifting experience as Addison snatches 170 kg, how Tyler managed to develop such a talent over so short a period of time, and how their relationship with Glenn Pendlay has only aided them in their goals. Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEFollow & Support Addison:https://www.instagram.com/al_sjones/https://www.gofundme.com/f/addison-weightlifting-fundFollow and Support Tyler and the Gym!https://www.instagram.com/tyler_msbarbell/https://www.instagram.com/mississippi_barbell/http://www.msbarbell.com/sponsorsThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website - https://www.weightliftinghouse.comSupport us and receive programming and

On this week's episode of the Weightlifting News Show, we cover the build-up to the World Championships as seen by many of the top athletes and countries of the world. As we approach the three-week mark before the Championships kick-off in Thailand, many lifters are showing off their big lifts to the world!Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/