Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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429: Side effects of following your calling
03/10/2019 Duration: 22minIn This Episode You Will Learn About: Being grateful for challenging people and the resistance in your life The side effects of not following your calling - anger, resentment and depression Tapping into the energy of your purpose Creating a life you cannot hide from Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Today I’m talking about the side effects of following your calling. But first I want to talk about the side effects of not following your calling. If you’re not taking actions that support your highest self, you get resentful toward yourself, the people that you love of other people and people who are inspiring to you. You feel anger, anxiety, isolation, comparison, and depression. The most important thing you can do is to really take note of how you're holding yourself back and learn to move forward. But moving forward isn’t pain-free either. You’ll feel discomfort and massive fear. You’ll make new friends and mentors bu
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428: Your burning questions about PURPOSE answered
02/10/2019 Duration: 45minIn This Episode You Will Learn About: Evans’ new job Why you can’t wait around for signs Reframing the mundane How there’s super irritating, boring parts to every job Leaving people and good jobs behind Why your purpose won’t be the same forever Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about purpose. We cover how to know when it’s time to move on from something that isn’t right for you and how to find your purpose by following your curiosities and taking action. Review of the Week: MarieofVenus Lori’s podcast has been so life changing for me. She’s been helping me navigate my life for a couple of years now, and her content is always so relative, inspiring, and exactly what I need at the time I listen. He
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427: How to answer your calling
30/09/2019 Duration: 01h14minIn This Episode You Will Learn About: Lindsey and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Why events are so powerful for building your brand Showing up, even when you’re worried no-one else will How to make events profitable and impactful Resources: eventluv.com lindseyschwartz.com amberlilyestrom.com meetthefreemans.com taylorwray.love Show Notes: In this episode Lindsey Schwartz and I talk to three entrepreneurs who create amazing live experiences for their audience - Amber Lilyestrom, Jocelyn Freeman and Taylor Wray. Listen in for some powerful tips on to becoming a more confident speaker and adding an event to your current business or making events your business model. Question Highlights: What made you decide to create live events? What benefits have you got from stepping into fear and creating these experiences? What do you wish that you knew before you did your first event? What is your best tip for making your events profi
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426: When you KNOW you can't keep doing the same thing
26/09/2019 Duration: 28minIn This Episode You Will Learn About: How I got rejected so many times pitching for fitness covers The ways in which I used to self-sabotage What happened when I invested in something I could not afford Why I’ve created EventLuv with Lindsey Schwartz Resources: eventluv.com The Bliss Project 2020 Show Notes: On my run this morning something triggered my memory back to when I was in the fitness world but hadn’t started doing self-development work. I was binge eating and telling myself stories about why I wasn't good enough to do this work. I knew I had greatness inside of me, but I didn’t know what shape or form I would share it in. I put a training program on my credit card and showed up at that event so freaked out, but it totally paid off. Now I’ve created a 5-day workshop called EventLuv to teach the next generation of speakers, leaders and teachers how to create transformational experiences. The event is in January 2020 and the Earlybird price ends September 30. We’ll cover so many th
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425: Questionably Awesome - Your burning questions about BALANCE
25/09/2019 Duration: 39minIn This Episode You Will Learn About: Non-negotiable parts to your day which stop you turning into your nasty ass self Working out which bucket to fill when you only have a little time Self-care when you’re up-leveling Creating your own opportunities at your day job Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about balance. We cover learning how to support yourself and actual things you can do to get into a different state. Review of the Week: Jaylaagnes Absolutely love listening to Lori, Evans and all our her guests! From needing a mindset shift or refocus or needing a good laugh, this podcast has helped me continue to be the best version of myself and realize that being myself is exactly who I am supposed
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424: How to cultivate, master and express your creativity with Chase Jarvis
23/09/2019 Duration: 01h09minIn This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Chase’s new book, Creative Calling Learning to listen to our inner voice Toxic myths about creativity Creating a place for your work to land Protecting your mornings Making money from things which are rooted in play and joy Resources: Creative Calling CreativeLive.com Instagram: @chasejarvis Show Notes: In second grade Chase Jarvis loved doing stand-up comedy and produced a weekly comic book strip. Then one day at the parent teacher conference he overheard his teacher telling his mom that he was so much better at sports than he was at art. Because we gravitate to where we get rewarded, he became an athlete, went to college on a soccer scholarship and made the Olympic Development Program soccer team. Then, a week before Chase graduated college, his grandfather died from a heart attack and left Chase
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423: Your dream won’t happen until you do this
19/09/2019 Duration: 16minIn This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Making decisions and burning the boats Being OK with disappointing people Resources: eventluv.com The Bliss Project 2020 Show Notes: Today I’m talking about making decisions. To actually make a decision you have to put skin in the game, say no to things and schedule your calendar so that it’s aligned with your dreams. Lately I've been fierce about making sure that I have room in my calendar for all of my new projects. And I am so proud of myself because, looking back at last year, I had a calendar full of things that I didn't necessarily want to do. I was more reacting to life than actually taking time to think if it was something that would move the needle forward. I was doing things because I didn't want to say no and hurt people's feelings. But you have to say no to things in order to create space for your dreams. I hope today’s quickie serv
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422: Questionably Awesome - Your burning questions about CONNECTION answered
18/09/2019 Duration: 41minIn This Episode You Will Learn About: Why Evans quit her job Why Lori’s written ‘decide’ on her arm with a pen How you can sabotage yourself by floundering Breaking up with besties Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about connection. We cover being vulnerable with friends, whether you should guard your heart or not and how to connect with people when you rock up to an event by yourself. Review of the Week: Ashleyjulie Awesome content! This is actually the first podcast I’ve ever heard, as a friend in LA told me how great it is, so glad I found it! Got into podcasting more than listening to music as I drive around for work projects. Your guests are great and inspiring as well and I’ve listened to a few of theirs as well. Your
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421: Managing relationships, starting a company and PR with Jen Proctor
16/09/2019 Duration: 01h10minIn This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Jen’s dream of becoming the next Britney Spears has transformed to where she is now Running a relationship-based business Setting boundaries with clients Practicing self-care even when things are hectic Talking about things, even when they’re awkward or hard Jen’s favorite places to travel Why people should stop telling women to freeze their eggs Resources: cultivatedent.com Cultivated Conversations podcast Instagram: @cultivatedentertainment Email: hello@cultivatedent.com Show Notes:Jen Proctor left a very lucrative career as the head of talent with a Sony subsidiary to start her business, Cultivated Entertainment, because she wanted to be her own boss. Her company has scaled massively in the last six months and she’s really had to ask what are the aims behind the goals that she’s setting. In this conversation we talk about all the hard things that go along with being an entrepreneur because, as Jen sa
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420: Can't is a choice
12/09/2019 Duration: 23minIn This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Accepting pain and fear as a part of the journey Taking action to gain confidence Getting out of your own way What you are addicted to that’s keeping you in the same spot Becoming the person that you need Resources: eventluv.com The Bliss Project 2020 Show Notes: Today I’m talking all about the excuses we use to stop ourselves moving forward. I don’t know how and I can’t is a choice. I used to be addicted to believing that everything I needed in order to bust through was outside of me. But really I was too afraid to move forward. I didn't want to do the hard work. I didn't want to leave my shit friends behind because they were familiar. I didn’t know who I was without my anxiety. It’s possible to break out of being stuck in the life we tolerate but don’t love. And a lot of times that starts with just one nice word to yourself, or saying a pr
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419: Your burning questions about SELF-LOVE answered
11/09/2019 Duration: 41minIn This Episode You Will Learn About: What self-love actually means Feeding self-love even when it doesn’t feel genuine Mantras and affirmations to help with self-criticism Choosing positive thoughts Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Path Made Clear Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about self-love. We dig deep into how to stop being a jerk to yourself and cultivate an energy and frequency that matches the life you desire. Review of the Week: Girl in the Red JacketThank you for the life changing lessons. I’m 16 and from Michigan, your story really touches me personally. I’ve been struggling with low self esteem for a couple of years now. One of my f
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418: Free yourself of body blame, addiction and self-loathing with Dr. Morgan Francis
09/09/2019 Duration: 01h20minIn This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How to work through pain rather than avoiding it The phases of grief How and when to ask for help Why we are so much more than our external appearance How diet culture teaches us to deny ourselves the pleasure and nourishment of food How when we deny ourselves nourishment, our mental health declines Resources: Learn more: Bye Bye Body Blame - You Deserve To Love Your Body Without Having To Lose Weight Instagram: @drmorganfrancis Facebook: @scottsdalepremiercounseling becomealigned.com Show Notes: Dr. Morgan Francis joins me to talk about cultivating self-love, particularly in the face of diet culture and a societal obsession with external appearance. Dr. Morgan spent years trying to avoid the pain of her brother’s death when she was a teenager and one of the ways she did this was by developing an eating disorder. She says she knew there was a problem when she was out on a date and she could not even pay a
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417: Bring it! Get comfortable with pain
05/09/2019 Duration: 17minIn This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Getting comfortable with fear and failure Getting comfortable with feedback and criticism Resources: eventluv.com The Bliss Project 2020 Show Notes: Today’s episode is all about getting comfortable with fear and failure. These are the only things that are stopping you from living your biggest dream and living out the gifts that God gave you. And when you don’t live your biggest dream, you're stopping the person who you're meant to help from getting the help that they need. You are literally cutting off their lifeline because that message is meant to come through you. Write down what you’re afraid of to see how ridiculous your thoughts are. Are you scared that your opinionated friend Becky is going to say something on Instagram? Are you scared that your moms’ group is going to say, who do you think you are? Are you scared that your husband or
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416: Questionably Awesome - Your burning questions about UP-LEVELING answered
04/09/2019 Duration: 36minIn This Episode You Will Learn About: Overcoming resistance when your highest self is just around the corner How to stop sabotaging yourself How to focus on what’s moving forward Things you can do to stay connected to your partner Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about up-leveling. We cover how to support your highest self so that she can come through, how to commit yourself to taking action and how to start a conversation about your relationship. Review of the Week: Alex@thousandtrackmind I wish there were more than 5 stars to give! This podcast has been life changing. It inspires me and motivates me. It has helped me to shift
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415: 3 steps to face your fears and take action with Angie Lee
02/09/2019 Duration: 54minIn This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lori and Lindsay Schwartz’s live workshop, Event Luv Angie’s live event, Pays To Be Brave How perfectionism drains our energy Recognizing our worst case scenario The pain of regret Creating a brave alter ego Preparing to speak on stage Unsubscribing from people who make you feel like poop Resources: paystobebrave.com Instagram: @angieleeshow The Angie Lee Show becomealigned.com eventluv.com Show Notes: Angie Lee is a marketing ninja who helps women not suck at sales. In this episode we chat about three ways to overcome fear and step into your highest self. Plus why it doesn’t matter which color balloons you have at your event and why to stop following Sharon who lives in Hawaii with a six-pack and six kids. Question Highlights: How can you be a master at holding space for women to step into their highest selves? What are the best ways to bust through your fears? How can you stop getting stuck in
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414: 3 Ways to turn your fear into power
29/08/2019 Duration: 20minIn This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How fear is your friend How fear has so many beautiful messages for us How fear marks the exact spot to where you need to go Resources: eventluv.com The Bliss Project 2020 Show Notes: Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on what we don't want to happen. We're so focused on building stories that don't actually exist yet that we're not actually putting our energy towards moving forward and taking action and creating a world where no matter what, we are only focusing on winning, and we're only focusing on things going right. So give it an outlet and space to acknowledge it in. Secondly fear has so many beautiful messages for you. It's trying to tell us something, like, hey, this might need a little bit more attention, or, you need
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413: Your burning questions about FEAR answered
28/08/2019 Duration: 36minIn This Episode You Will Learn About: Why doing the wrong thing is better than doing nothing How we need to get over our fear of failure Why you have to understand that not everything is going to turn out the way you want How our brain is wired for fear and sometimes makes us paranoid How Lori believes she went to her parents because that was exactly what she needed to become the person that she is now Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We explain why you shouldn’t avoid tough conversations and answer the question, how do you tell the difference between procrastination and being scared of something for good reason? R
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412: Everything you need to become the most confident leader & speaker and run profitable events, retreats and masterminds with Lindsey Schwartz
26/08/2019 Duration: 01h28minIn This Episode You Will Learn About: Lori and Lindsey’s new event, EventLuv Unicorn brainstorming Money mindset and monetizing your gifts Chris and Lori’s Become Aligned course Resources: eventluv.com lindseyschwartz.com Instagram: @llindseyschwartz becomealigned.com Show Notes: After having years of successful events, Lindsey Schwartz and I have decided to teach people everything that we know about how to run profitable events, retreats, workshops, and masterminds. In this episode Lindsey and I chat about how she stopped playing small potatoes and started setting audacious goals for herself, and how you can do it too. Question Highlights: What is unicorn brainstorming? When was your tipping point? When did you start taking action because the pain of constantly disappointing yourself became too much? How did you go from network marketing to creating your own brand? Guest Bio: Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. She is the crea
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411: Take the big leap
22/08/2019 Duration: 19minIn This Episode You Will Learn About: Visualizing who you were put on this planet to be How to go from where you are now to where you want to go How growth comes from taking massive risks Resources: The Fast Foundations Mastermind The Bliss Project 2020 Show Notes: Today’s episode is for the person who needs a kick in the ass right now. The person who’s thinking, I'm ready. I can't live this way another day. I can't wake up to another Monday where I don't like who I am because I'm not showing up as my highest self. Nobody's coming for you. This is going to be the rest of your life if you don't take massive action. If you're looking at someone that you think is lucky, maybe they’re seeing success because they are willing to not be liked, they're willing to do it scared, they're willing to fail, to be wrong, to get criticized or get nasty messages in their DMs. They're willing to invest, they're willing to make massive risks, to lose money, to feel uncertain every damn day and they’re will
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410: Questionably Awesome - Your burning questions about FEAR answered
21/08/2019 Duration: 36minIn This Episode You Will Learn About: How sometimes you just have to go through fear How some days are just about survival, and that’s okay How habits like eating right and getting enough sleep can keep you safe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Gift of Fear Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We cover how fear can crop up no matter how successful you are and how we need fear to push us to new levels. Earn Your Happy is a production of Crate Media