Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Enjoying the process Meeting women where they’re at now Pivoting and changing Pulling your dream through the drudgery   Resources: litepink.com theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Chris and I both bring in such different perspectives when we look at topics together. This week, I get to give more details on my exciting upcoming project, and how we are dealing with all of the fear and doubt that comes along with a pivot and new product launch.

In This Episode You Will Learn About: Growth can go fast or growth can go very fast Having the self-restraint to focus on what is now instead of figuring it all out Opening your heart to new experiences, connection, and growth Relying on your strengths Leaning in and being vulnerable The results you can see from taking action on a mastermind group Listening when things aren’t feeling good   Resources: Learn more: nursesinspirenurses.com Instagram: instagram.com/nursesinspirenurses Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Cat Golden has been on this journey of growth and self-development with me for about two years, but it feels like I’ve known her forever. While struggling with her job as a nurse, she picked up A Tribe Called Bliss and began following it to a T. It’s been so fun watching her create something out of a need she had in her own field and to watch it completely explode. We unlock all of the things that she did on her path alo

In This Episode You Will Learn About: Stopping ourselves from circling the drain The four steps you need for getting through any challenge Prove that you can do this Playing it to the end   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com   Show Notes: I am so proud of all of you who are facing the things you don’t want to face right now, but we all face challenges sometimes. I want to talk to you about the 4 steps that will make you a total boss in your life whenever you are facing a challenge, and if you just did these 4 things, it would change everything.

In This Episode You Will Learn About: Creating boundaries Caring less about things that don’t matter Being mindful of the things you’re putting attention into Sticking up for yourself   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com   Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about setting boundaries, getting over compassion fatigue, and caring less.   Question 1: @saraharango99 How do you create boundaries that allow you to see what's possible, but stop comparing?   Question 2: @sarah_loves_carbs Compassion fatigue. It's very real. Have you experienced it and how did you get over it?   Question 3: @baileythegreatt How do you balance your compassion with people who take advantage of it?

In This Episode You Will Learn About: How to say no to friends without letting them down Leveling up your tribe Setting boundaries with your partner Communicating love languages Setting boundaries around spending habits and communication   Resources: Fast Foundations: fastfoundations.com Show Notes: We are back with another episode where I sit down with my husband Chris and we talk about what’s going on in our lives around a cup of coffee. This week, we have a few questions from our listeners about saying no to friends, setting boundaries, and love languages.

In This Episode You Will Learn About: How solving your own problems can lead to a business Feeling comfortable pivoting when you see new opportunities. Relationships with friends and family moving in different directions Getting your audience to receive the message you’re sharing How to receive feedback Communicating as an introvert   Resources: Learn more: chalenejohnson.com SnapChat: ChaleneOfficial Facebook: Facebook.com/Chalene Instagram: Instagram.com/ChaleneJohnson Twitter: Twitter.com/ChaleneJohnson Push Journals: pushjournal.com 131 Method Online Program: 131method.com 131 Method Book: 131book.com Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Chalene Johnson has so many talents I’m not sure what to talk about first: Her dance moves, her high kicks, her ability to shift people into reaching their highest potential, her business savvy, or her TikTok account. She is the real deal, she is pure fire, and she will light your soul

In This Episode You Will Learn About: Giving yourself forced breaks How to fit in when you are joining a new tribe Having hard conversations upfront Being willing to say yes and give new experiences a shot   Resources: Fast Foundations: fastfoundations.com   Show Notes: You’ve all said you wanted to hear more of Chris and me, so here we are to having a laid-back discussion about whatever is on our mind! Today, we talk about the benefit of forcing yourself to take breaks, and how to fit in when you’re leveling up your tribe.

In This Episode You Will Learn About: Showing up where the opportunities are Not letting yourself stagnate How bigger problems bring bigger hope and deeper connections Failure leads to greater joy How to prove to yourself that you’re all in Stepping into your glory   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: What I’m talking about today is the theme for my Bliss Project event, and that is going all in. I didn’t really understand what this meant for a big portion of my life, but even now when I do, I didn’t realize how safe I was playing it. If you are done sitting in your comfort zone, you need to commit to a decision.

In This Episode You Will Learn About: How marriage works Losing friends and making room for new ones Transitioning from one group of friends to another Dealing with loneliness   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about friendship, losing friends, making room for new friends, and grappling with transitions.   Question 1: @jesswecann Why do you think some friends stick with you through the mud of life and some bail?   Question 2: @atracktive How do you navigate the transition space when you know you're up-leveling your tribe but you also feel super isolated because the new up-leveled tribe hasn't come through yet?

In This Episode You Will Learn About: Recognizing the beauty in people and the world How trauma can shape you How to stop people-pleasing Breaking patterns and stepping into your calling Hurting your family by being successful Life gives you the lessons that you need   Resources: Learn more: laceyjohnson.com Facebook: facebook.com/thelaceyjohnson Twitter: twitter.com/thelaceyjohnson Instagram: instagram.com/thelaceyjohnson Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com   Show Notes: I was so lucky to connect with Lacey Johnson over the phone, and before even meeting with her in person I felt immediately connected. She has stories that are going to take your breath away and move you, and I can’t wait for you to hear them. Question Highlights:   Why do you connect with people so well? What got you interested in writing? What are some things you saw in your life that shaped you What was one of the biggest things you realized you were capable of creat

In This Episode You Will Learn About: The three things that set us apart Being accountable The three vital pieces of accountability Controlling your environment Thinking about the big picture Resources: Fast Foundations: fastfoundations.com   Show Notes: On this quickie, I’ve invited my husband along! We talk about 3 things that we know have made us successful and stand apart from the rest.

In This Episode You Will Learn About: Learning in a state of joy Focusing on solutions and belief Trying on the highest version of yourself Feeling more like yourself Meeting people with zero expectation   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Welcome to Questionably Awesome, where you’re going to find yourself questioning why you are listening. Evans and I answer your questions about doing a rebrand, finding courage, setting goals, and the fear of getting close to people.   Question 1: @alecialindsay How to be bold in sharing when your soul decided to do a "rebrand"?!   Question 2: @katieandhercanines How do you find the courage to leave the religion you grew up with and limiting beliefs?   Question 3: @andi_ruth HALP: I often fear the more people I get close to just leads to more stress and obligation to others.

In This Episode You Will Learn About: Working with a publisher vs. self publishing What happens when your dream comes true and you don’t realize it Imposter syndrome Getting the confidence to crown yourself Serving people with purpose Remaining fearless as your audience grows Doing things that are uncomfortable for other people   Resources: Learn more: caraalwill.com Read: Girl on Fire Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Whenever I get a chance to have a glass of champagne with someone, I’m probably not going to pass it up. With Cara Alwill being the creator of the Champagne Diet blog, I needed more of that. She is one of the most down to earth, champagne-loving girls girls I know. She has a new book called Girl on Fire that you are not going to want to miss.   Question Highlights:   What was the difference between working with publishers and self-publishing?  Why do people always wait to be chosen instead of choosing themsel

In This Episode You Will Learn About: Getting clear on what you want Going on manifest walks How to manifest big goals My core values   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Today I want to talk about specificity. Why is it so important to be so specific in our lives with what we are asking for? You must be clear on what you want, even if you don’t know what it is for sure. You will need those details to manifest the life you want.

In This Episode You Will Learn About: Crying at work Finding people worth the effort Staying committed when your tribe isn’t Finding a tribe when you travel a lot Staying connected   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about staying motivated when your tribe isn’t onboard, finding a tribe when you travel, and staying connected when life gets busy!   Question 1: @alstew22 We finished your book, now what? Half of us want to keep going and the others don't seem like they are interested or committed.   Question 2: @laurenksorensen How do you find your tribe when you travel a lot?   Question 3: @stbarbeau How do you stay connected to your tribe when life gets busy?

In This Episode You Will Learn About: Getting your family to buy in on your business ideas Missing out on the joy in our lives due to clutter How every yes is saying no to something else Setting boundaries The “sandwich” strategy Giving yourself space Having a priority list instead of a to do list   Resources: Learn more: tonyadalton.com Read: joyofmissingout.com Instagram: @tonya.i.dalton Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: When I interviewed Tonya Dalton for this week’s show, I instantly knew I wanted to connect more with her in my life. She is a productivity expert, and we all could use some tools there. This podcast is so much fun and so clarifying, and you will find ways to get hacks out of this even if you are not a business owner or entrepreneur.   Question Highlights: How did you start doing what you do? Where do we start with productivity? What does JOMO (Joy of Missing Out) mean? How do we say no when it’s really

In This Episode You Will Learn About: -How joy and grief go hand in hand -Processing grief and letting yourself feel it -Not isolating yourself -Supporting yourself   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: Joy and grief exist together on the same highway. While holding my dream event, my best friend and puppy, Waffles, passed away. If you’re in a good place right now, don’t worry, this will only make it better. And if you’re experiencing grief and loss, I express my deepest sorrow for you. In the process of experiencing pain and loss, I’m also noticing my heart expanding in love as well.

In This Episode You Will Learn About: -Being supported by friends -Sharing your pain to bond more with people -Tools to help you be courageous -Jumping into the fear -Asking for help -Letting people know you’re there   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: We’re back with another episode of Questionably Awesome with me and Evans! We’ve got our favorite quotes of the week, and we answer your questions about courage and helping others in your life to be more courageous.   Review of the Week:   AmandaLeeSouthernSoul "More than just a podcast!  “Earn Your Happy” is amazing . Not only is it incredible alone - making me laugh, cry and feel like I’m connected to a supportive community, but is a gateway to new podcasts, inspirational people to follow on instagram along with adding to my ever growing book collection! I binge at work and get those weird looks when I bust out laughing at Lori and Evans (whatever totally worth it)

In This Episode You Will Learn About: -How our environment can feed who we are -Getting out of a creative block -Giving yourself grace to have incomplete ideas -The “tortured artist” -Having a human connection while remaining anonymous -Making room for possibilities -Finding a balance between creative and business ambitions -Feeling stuck and how to get unstuck   Resources: -Atticuspoetry.com -The Truth About Magic -@atticuspoetry -Wine: winc.com/lostpoet -Podcast: atticuspoetry.com/pages/podcast -becomealigned.com     Show Notes: Atticus, the two-time anonymous best-selling author has taken the world by storm with his beautiful poetry and his powerful themes of love and strength of the human spirit. He remains anonymous so he can “write from the shadows” and share from his heart without judgement. I went deep on asking him about this, wondering what it’s like to create like that, and how we can art from a place where we feel exposed.   Question Highlights: -How did your environment

In This Episode You Will Learn About: -How training others can lead to the growth you need -Quieting our limiting beliefs -How confidence comes from overcoming difficulties   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: We’ve got another quickie this week, and to add to the fun I’ve got a special guest today that you’ve probably heard before, Lindsey Schwartz. We’re in the middle of our “train the trainer” event, Eventluv, for speakers and facilitators. We talk about how training can lead to growth, and about how doing the hard things you need to do is what results in real confidence and magic.