Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: What a flock of unicorns is actually called How to develop confidence in a new situation How to keep your vibes high Simplifying your morning routine for travel   Resources: The Bliss Project 2020 Fast Foundations Amy Cuddy on Ted.com   Show Notes:Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about how to develop your confidence at a new job, keeping your vibes high and simplifying your morning routine for travel. Also finally learn what a flock of unicorns is called!   Review of the Week: girlonfireeeeeeeeeeee The most life changing podcast ever! I absolutely love listening to Lori and Friends (Evans, Chris and yes, I even LOVE Waffles!) Her podcasts have spoken to me. As a broke college stu

In This Episode You Will Learn About: Why Sheri felt called to write a book Moving out of thoughts that aren’t working positively for you Having a dream come true life + career Putting together the Sherri program How to shift your identity and create newness later in life Detaching from external opinions Sherri’s two key pieces of advice The beautiful “no” in Sherri’s life How to say clear no’s Going through the pillars of your life   Resources: Learn more: thepillarlife.com ; thebeautifulno.com Instagram: @sherisalata ; @thepillarlife Listen: The Sheri + Nancy Show ; EYH Ep. 211 Read: The Beautiful No   Show Notes: Sheri Salata is BACK! I am so excited for this episode not only because I love talking with Sheri, but because we are talking about her brand new book, The Beautiful No. If you don’t know her, Sheri is the cohost of the wildly popular podcast, The Sheri + Nancy Show; she’s also the cofounder of the inspirational lifestyle brand, The Pillar Life. Sheri is an absolute pow

In This Episode You Will Learn About: Don’t judge the moment Practicing in the hard moments Being present The importance of gratitude   Resources: The Bliss Project 2020 Learn more: jayshetty.me   Show Notes: Last night we had an amazing guest speak during Chris’s mastermind. The amazing Jay Shetty spoke and answered questions during dinner, and he offered so many incredible takeaways that I knew I had to share with you today! It’s so easy to get deep into the strategy of your business, and forget what you’re doing and why you’re doing it. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Balancing personal relationships while building relationships Working through mediocre jobs Following your curiosities   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about balancing personal relationships while building a business, working through a mediocre job, and following your curiosities.   Review of the Week:   @emma_fleuette “This podcast has truly improved my everyday mindset and mental health since I started listening a few months ago. The quickie about choosing what you really want and loving yourself literally had me in tears. I didn't know I needed to hear it until Lori told me! I also love listening to Lori and Evans every week - it

In This Episode You Will Learn About: The experience of writing two books + the differences for Natalie What it’s like when ego comes up strongly in her life How critical mindset is Age stages and debunking false ideas around them Declaring what you want and creating a vision Deciding what you want and determining if you actually want it Speaking directly to who want to talk to The mental work to do before you change your diet + lifestyle Creating more space for herself   Resources: Learn more: www.nataliejillfitness.com Instagram: @nataliejillfit Listen: Leveling Up: Creating Everything from Nothing podcast ; EYH Ep. 10 Read: Aging In Reverse   Show Notes: I can’t wait for you to listen to today’s incredible episode with the amazing Natalie Jill! Natalie is a fat loss expert turned high performance coach, helping people all over the world reach their life, business, and health goals. She does this by empowering them to LEVEL UP, creating everything they want from nothing. Outside o

In This Episode You Will Learn About: What you need to live an extraordinary life The rise of the woman There is enough to go around Abundance is your obligation Financial ability The money LIE The giving secret   Resources: The Bliss Project 2020 Free training videos: fortheloveofmoney.com/free Money Principles   Show Notes: My trusty sidekick, my husband Chris, is joining me on today’s quickie! The two of us are talking about our experience at a conference we both spoke at recently– specifically on a topic that Chris spoke about. He has a way of speaking about money that makes people think, gets them excited, and helps them feel less uncertain. Today’s episode is filled with helpful tips and MUST hear advice– I can’t wait for you to listen! Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Expanding and creating abundance Craving connection Following your gut   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about creating abundance, craving connections, and what it’s like to actually follow your gut.   Review of the Week: @melysaalzbeta "I first saw Lori at an event in October 218 where she did amazing spoken word poem and sang bravely in front of a very large audience. I didn't know I liked spoke word! Shortly thereafter I began listening to her podcast-addictively. I've been listening almost daily ever since. I love Lori's realness, how she can be sophisticated well of wisdom, and/or a supergoof, and somehow pull it off superbly! He

In This Episode You Will Learn About:   Diving deep into personal development with her coach Amelia’s experience at The Bliss Project Rituals of taking pressure off of herself before stepping into a leadership role Leaving a toxic relationship and self-medicating to numb The altered messages that Amelia learned as a child Being in “sugar baby” relationships Hitting rock bottom and developing a relationship with God Pushing things away + being viscously defensive What integration means to Amelia Amelia’s money story that continued to show up What daily fear feels like and how Amelia is facing it Setting intentions and releasing from the outcome   Resources: Learn more: stokedyogi.com Instagram: @stoked_yogi Listen: Rise to Thrive Podcast   Show Notes: I am SO excited for today’s episode because I sat down with Amelia Travis, a yoga teacher with over 500 hours of education, a writer, speaker, business coach, and the founder of Stoked Yogi. After breaking her back in a surfing accide

In This Episode You Will Learn About: Intentionally choosing to feel good What connection is + showing up for our friendships The reward only comes for those who have the uncomfortable talks Accepting yourself and others What people actually want to see You are a miracle   Resources: The Bliss Project 2020   Show Notes: In today’s quickie episode, I wanted to talk about our choice to feel a certain way– this expands into so many topics, like the choice to pour into relationships, or the choice to feel self-doubt. Though it may not be a choice to feel an emotion, it is a choice to stay in that emotion, and that’s what I want to dive into with you all today. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Getting through the fear of failure Turning stress into joy Finding yourself again   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about getting over the fear of failure, turning stress into joy, and finding your authentic self.   Review of the Week: @liveforsantosha “Thank you Lori and Evans. You have helped me feel connected, have helped me find my voice, and offer me joy and a personal journey to self worth.”   Question 1: @cbello4410 “How do you get over your fear of failing?”   Question 2: @katspiration7_ “How do you turn your stress into joy?”   Question 3: @alassila0729 “Ho

In This Episode You Will Learn About: Having children later in life What has shaped Rob to live the life he has now Being in an environment that doesn’t match your energy Dealing with past traumas Trusting your gut Leaving chiropractics to start his mastermind What Rob has learned from his travels + what inspires him Over preparing versus allowing the magic to happen Knowing he needed to pivot + how he did it Seeking out environments to change you What motivates Rob Hearing the whispers and following them Rob’s zone of genius + what he believes he’s here on earth for   Resources: Learn more: workhardplayhardpodcast.com Instagram: @robmurgatroyd Listen: Work Hard Play Hard Podcast   Show Notes: I’m so excited to share today’s episode with you because I got to sit down with Rob Murgatroyd, a lifestyle designer, podcast host, and close friend. Rob has had a massive impact on my life, and has helped me think bigger, differently, and is someone that I truly value. This conversation is

In This Episode You Will Learn About: My book has been out for a whole year! Who we are with our best friends Being FAUXductive What are your needle-moving activities Finding out what truly makes us happy   Resources: The Bliss Project 2020   Show Notes: Think for 3 seconds, right now, on that part of you that when you’re with your best friend you totally fall in love with yourself. We all have projects, dreams, and parts of our personality that we hide from the outside world. As we create our projects and as we show up more in the world, we tend to get stuck in our old patterns, leaving us feeling like we can’t show up fully as our true self. Today, I’m digging into this topic and sharing my ideas on being faux-ductive versus productive. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: What we grew from this past week Healthy relationships with people who have different beliefs than you Moving through an information overload Keeping it all together What looks effortless to outsiders, but is actually challenging   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about having healthy relationships with family and friends that have different views, information overload, keeping it all together, and internal challenges that may look effortless to outsiders.   Review of the Week: Leah Melanie: “Lori and Evans crack me up with their "questionably awesome" podcast. I find myself la

In This Episode You Will Learn About: Speaking to her social media community as an educational voice Running with your ideas The main blocks that Jen faced at the start of her business What ALA is and why Jen connected to it The personal development misconception Listening to your body How Jen works with her clients What we are neglecting in our body, and what we need to change it What we get stuck on Taking time to tune in to ourselves more   Resources: Learn more: docjenfit.com/challenge Instagram: @docjenfit   Show Notes: I am so excited for today’s episode with Jen Esquer! She is a Doctor of Physical Therapy and movement enthusiast. She uses her social platforms to push educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. The more and more that I learn about investing time and energy into the body and into mobility in their body we’re in, the more that I’ve been viewing my body completely differently. This episode isn’t only going

In This Episode You Will Learn About: Realizing how important recognition was for me Moving out and living a double life Hitting a wall Learning sales in my early 20’s Drowning out my higher self Beginning to tap into what gave me confidence What happens when your back is up against the wall Sharing my passions Creating the lifestyle we dreamed of   Resources: The Bliss Project 2020   Show Notes: I thought that today would be a great day to share with you a deeper look into the timeline of my life. Even though I do share a lot with you about the trials, difficulties, and uncertainties that I’ve had to overcome, I haven’t gotten down to the granules. I’ve done so much work around old stories, and I’ve worked really hard at reframing my mindset so that I can live in present and not in a space of lack. Today, I’m opening up even more to share with you just what my journey has looked like so far! Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Choosing positivity Knowing what is true for you Our favorite ways to manifest what we want Evolving faster than your friends, and how to handle that   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about figuring out what’s true for you, manifesting what we want, and evolving more and faster than your friends.   Review of the week: @VirtuallyNatalie "Lori and her inspiring guests share the best of the best in downright compelling content on how to live a healthier and happier life. (Read: take actionable steps to live your best life). Highly recommend listening and subscribing to EYH if you want the knowledge AND the mindsets to improve your body,

In This Episode You Will Learn About: The light and dark within us Which one are we feeding? The transition to feeding the light   Resources: The Bliss Project 2020 Read: The Lotus and the Lily by Janet Connor   Show Notes: Today I’m talking about the duality of the light and the dark that we all have inside of us. It is so important to accept and understand that both are part of you, and help make you who you are deep down. This is what makes us human! In a book that I’ve been reading, the author brought up a story that served as a really beautiful reminder that while yes, we do have that light and dark with us, the one that shows up most often is the one that we feed. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Evans camping out in her apartment Ways to start a meditation practice The hamster wheel of life How to stay confident when you’re the last on single in your friend group   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about starting a meditation practice, figuring out the hamster wheel of life, and staying confident when you’re single.   Review of the Week: @Freeze8: "I love listening to Lori Harder. I've been following her for a few years and am working my way through her podcasts. It has been amazing to listen to her throughout the years and see her growth into being the unapologetic amazing version of herself that she is. She's given me permiss

In This Episode You Will Learn About: Shedding old identities How Libby has pivoted The masculine and the feminine in business Identifying what you want What Libby is excited about in her life right now What to do if you’re just starting out Setting the expectations for yourself + your business The drama triangle Giving and receiving feedback Handling rejection and disappointment Libby’s first book + her writing experience Using food as a teacher and a tool Libby’s relationship with alcohol Her sensitivity to animals   Resources: Learn more: libbycrow.com Instagram: @libbycrow Listen: Behind The Dream Podcast Facebook: Behind The Dream The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: I created this podcast because I truly wanted create something that held me accountable to having the connections that I desired in my life, and have them more often. Today’s guest, Libby Crow reminded me of my why. Libby Crow is a global mentor for ent

In This Episode You Will Learn About: Saying no in order to make space for you What yes feels like Are you ready for what’s coming? Getting resourceful now for the future What to look at + ask yourself How to be okay   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets! Read: Do Less by Kate Northrup   Show Notes: Last year, even though incredible, was a year of burnout for me. I’m excited to say that I’m starting to feel like I’m back in my groove, and I’ve really found power in saying no. Saying no isn’t necessarily because I don’t want to do something, but because I want to create more space. Creating space takes work! Often times, setting these boundaries actually feels like you’re doing the wrong thing because you aren’t doing what others are doing. Today, I’m getting real and honest about what this space looks like and what you need to do in order to prepare for the next steps in your life and business.   Follow me on social media @LoriHarder on