Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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469: Scaling your dreams and business with Ali Grant
06/01/2020 Duration: 01h08minIn This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -How Ali helps brands + influencers work together -Growth mode + creating a company culture -Celebrating employee milestones -Keeping up with an ever-changing social media landscape -Figuring out TikTok -Moving past imposter syndrome -Making mistakes + not getting bent up over them -Having a strong why behind a product -Creating authentic social media content Resources: -besocialpr.com -Instagram: @besocialgroup -Instagram: @aligrant -Read: Radical Candor -becomealigned.com Show Notes: Ali Grant is a leader who has built an extraordinary business. Her company, Be Social, helps influencers and corporations build powerhouse brands. Be Social is currently scaling and growing, so this conversation is a must-listen if you are interested in building a vision bigger than yourself and want to know how it’s done. Question Highlights: -How do you create a company culture if you're a small business? -How do you sh
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468: This is your breakthrough year
02/01/2020 Duration: 26minIn This Episode You Will Learn About: -Making every year better than your last even if it’s hard -Making choices that don’t betray yourself -Busting your ass but also taking time to rest + recover -Creating a sense of urgency to get your message out -Believing that you are loved + protected by God or the Universe -The bravery involved in failing + the potential for failure to propel us into bigger arenas Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: Before we really get stuck into 2020, I want you to take time here to be proud of the things that you've done. Think of a moment last year where you showed up when you didn't want to, and got results. We have to get really grateful for these moments. And I want to say welcome to 2020. Welcome to this epic opportunity where you get to create a year that is different from the last and you get to make choices in the direction that you want to go. This is truly time to create and rise up a
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467: Questionably Awesome - Your burning questions about GOALS answered
01/01/2020 Duration: 28minIn This Episode You Will Learn About: -The downside of gossip -Creating a new position for yourself at work -Taking the time to appreciate the little things -What to read if you struggle to find the time Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: Happy new year! Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about goals. We cover goal-setting at work, setting an intention to find joy in your life and how to meet your reading goals. Review of the Week: MsLids Another aha moment thanks to Lori and Evans! Whenever I need some inspiration, laughter or an aha moment, I tune into Earn Your Happy, and usually there is always something in an episode that is exactly what I need to hear. I was listening to Evans and Lori talk about pivots and Lori was sharing the story ab
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466: Start, Stop, Face and Embrace in 2020 with Chris Harder
30/12/2019 Duration: 58minIn This Episode You Will Learn About: -Our Become Aligned course -The experiential economy + EventLuv -Our New Year’s Eve manifesting ritual -Why Chris decided not to go to Justin Beiber’s party + P Diddy’s 50th birthday -How Lori’s building a physical product business -Chris’ plan to write a book in 2020 -Mentally detaching from the desire to please people -Saying no to things, even when you want to support people -The need to keep growing + developing -Having tough conversations with people because you want to love them more -Facing reality about your physical health -The fine line between giving yourself grace + holding yourself accountable -Knowing your value + obeying the law of chemistry Resources: -fortheloveofmoney.com -Instagram: @chriswharder -becomealigned.com -eventluv.com Show Notes: This episode is with my husband, Chris Harder. He interviewed me for our end-of-year wrap on his show, For The Love Of Money, and I liked it so much I decided to share it with you. It is al
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465: Make room for your 2020 dreams
26/12/2019 Duration: 11minIn This Episode You Will Learn About: -Getting clear on what’s important to you in 2020 -Checking in with your dreams every time you go to make plans Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: It’s almost time for the new year, and we get to choose how we feel about it. There is so much beautiful energy around 2020 of manifesting what you want and getting rid of what you don't want. A lot of times I fail at reaching my goals because I’m prioritizing things that are less important or not important or things that I don't actually want, and I get stuck in the busy work. And the more and more clear that I've gotten about letting go of things, the more I’ve been able to focus on what matters. I want you to ask some simple questions: -What needs to go? -Who do you need to say no to? -What do you need to stop doing? -What do you need to let go of in order to make room for what you want? I hope today’s quickie serves as a reminder or
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464: Questionably Awesome - Your burning questions about GOALS answered
25/12/2019 Duration: 30minIn This Episode You Will Learn About: -Avoiding the rabbithole of worrying that you’re making the wrong decisions -Digging yourself out of sad places as fast as possible -Developing a sense of urgency around your goals -Hiring an assistant or contractor before you’re ready -How scrolling Instagram only delivers the picture-perfect aspect of someone’s life Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about goals. If you’re in a place where you’re consistently not reaching your goals, it’s time to get realistic about where you’re at energetically. Maybe you’re not doing the things to hold yourself accountable to your goals, like telling people or putting money down. Maybe you don’t have enough willpower left at the end of the
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463: Playing BIG and holding your own with Hannah Lux-Davis
23/12/2019 Duration: 01h34minIn This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -Hannah’s destination wedding in Paris -Why she has zero regrets about her dress -What Hannah does for fun -Transitioning from music videos to more narrative projects -Working collaboratively to bring an artist’s vision to life -The rise of female directors Resources: -hannahluxdavis.com -Instagram: @hannahluxdavis -becomealigned.com -eventluv.com Show Notes: Hannah Lux-Davis is an award-winning director who works with musicians like Ariana Grande, Miley Cyrus and Lana Del Ray. In this conversation we cover everything from how she started in filmmaking as a production assistant and make-up artist to why she avoids jumping on Instagram. Question Highlights: -How do you deal with lots of big personalities and potentially big egos? -How do you stay focused on something when there is a lot of pressure? -How do you avoid getting stuck when things aren’t going your way? -What shows up in your body and mind when
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462: A perspective that will give you superpowers
19/12/2019 Duration: 15minIn This Episode You Will Learn About: -EventLuv - there’s only 11 spots left! -Why having the right perspective is everything -How changing your perspective when things are tough is the real work -How to flip your perspective Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: Perspective is a beautiful thing that can turn something negative into something that is actually life changing and positive. I practice flipping my perspective all the time because the most successful and happy people that I know all have this power. What is something you can change your mind about? For example maybe you’re going to the gym and feel like you hate it and you’re not seeing results. Thank yourself for showing up and doing something hard because you are building that muscle of showing up even when you don’t feel like it’s worth it. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’
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461: Questionably Awesome - Your burning questions about JOY answered
18/12/2019 Duration: 43minIn This Episode You Will Learn About: -Feeling overwhelmed during the holiday season -How sorrow and contrast prepare you for joy -Self-care assessments -How in order to be great, you have to be willing to bomb -Knowing when you need to ask for help -Refusing to be responsible for other people’s happiness -Not rewarding shitty behavior Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about joy. Happy holidays! And don’t worry if you’re a little out of routine - we're gonna get back to our normal feelings and pant sizes soon. Review of the Week: KarlBird18 ★★★★★ " The Earn Your Happy podcast is the fuel for my fire and never fails to bring a spark of joy into my life (a big spark!). Every Wednesday morning, Lori and Evans
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460: Be the greatest you with Trent Shelton
16/12/2019 Duration: 01h11minIn This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv - there are only 11 spots left! -The impetus behind Trent’s work - he lost a friend to suicide eight years ago -How he started playing football and the role models that made his success possible -Living for yourself, not other people -Breaking relationships down to three levels -Trent’s morning ritual - appreciation, affection, accomplishment and activity -Protecting your peace -Helping people turn their pain into power -Accepting everything about yourself Resources: -trentshelton.com -Instagram: @trentshelton -Read: The Greatest You -Read: Straight Up -becomealigned.com -eventluv.com Show Notes: Trent Shelton is a professional footballer turned motivational speaker, writer and coach. His mission is to help people find promise in their darkest hours and be their greatest self. To do this he teaches about riding out storms, having a perspective that life is to serve you and protecting your peace a
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459: The most important thing you can do
12/12/2019 Duration: 18minIn This Episode You Will Learn About: Eventluv - it’s in January and spots are running out Short-term versus long-term joy Giving yourself grace and staying compassionate Fully expressing yourself and not caring if other people like it or not Bringing more fun to everything Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: I’m recording this episode on my 39th birthday. I’m feeling deep gratitude, and I want to share with you the most important thing I have learned about life. Our only job is to stay in joy. Sometimes we are so far from it that we don’t even know what it would look like to be in joy. So to be in joy we need to focus on what fulfills us and what makes us proud of ourselves. Whether it’s taking your vitamins, putting that voodoo doll down or meditating, take all the steps to focus on the good you can do for yourself and in the world. I hope today’s quickie serves as a reminder or way for you to be able to get back t
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458: Questionably Awesome - Your burning questions about COMMUNICATION answered
11/12/2019 Duration: 32minIn This Episode You Will Learn About: -Evans’ real name -The amazing results we get from being consistent -Clearing out the clutter -Preparing for tough conversations -Giving yourself grace to get emotional -Recognizing that we don’t always get closure and justice -Non-threatening ways of opening up communication Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about communication. Review of the Week: Lindsay Klix "This is actually my second review for this podcast, my first one was back when it first started and there were only a handful of episodes. This is the first podcast that I began listening to on a regular basis, and every podcast I listen to now, I first heard about here. I always listen while working alone i
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457: Mastering and manifesting relationships - romantic and platonic with Stefanos Sifandos
09/12/2019 Duration: 01h11minIn This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -Facing rejection -Being upfront when we’re dating -Developing a secure sense of self -Releasing pressure to be in a serious relationship by a certain time -Avoiding the unrealistic expectation that your partner meets all your needs -Learning how to constructively disagree Resources: -stefanossifandos.com -stefanossifandos.com/bethequeen -Instagram: @stefanossifandos -becomealigned.com Show Notes: Stefanos Sifandos started studying relationships because he sucked at them. He was pretending he was faithful, happy and unafraid when the opposite was true. Eventually he got tired of trying to hide his childhood traumas and pain and started to look at every aspect of himself. His own journey sparked questions about healing the planet, and now he merges the best of Eastern and Western philosophies to help others enhance their lives and intimate relationships. Question Highlights: -How did you start to fall in
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456: Your mindset is holding you back
05/12/2019 Duration: 14minIn This Episode You Will Learn About: -Eventluv -Developing a mindset to live the life you want -Forgiving other people and yourself -Getting your power back Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: To live the life you want, you have to change your mindset. You have to be able to let go of the things that have happened to you. You have to have the mindset to be able to forgive yourself and others. It’s so easy to self sabotage, to beat yourself up for something you ate or said. If you’re blaming someone else, what would you need to do to start getting your power back? I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
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455: Questionably Awesome - Your burning questions answered
04/12/2019 Duration: 44minIn This Episode You Will Learn About: -Our Thanksgiving plans -Why change is so hard in the beginning -How monetizing a passion can make it feel less fun -People who jump from passion to passion -The 90-day rule -Giving yourself the freedom to cancel things Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Watch: Radical Candor Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about ending good things to welcome the great, putting fierce boundaries around your calendar and our favorite ways to practice self-care. Review of the Week: Gabs2595 "My daily brew. I have to admit Lori's podcast has transformed my life one podcast at the time. I just wanted to say thank you for reminding me that I can unapologetically be myself day in and day out. I look forward to each Monday
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454: Advocating For Yourself with Annie Spano
02/12/2019 Duration: 01h13minIn This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv -Annie’s experience of losing her mom in high school -How her mom fueled her success by cheering her on -Spending the first year of her marriage unemployed and living at her father-in-law’s -Moving away from family and friends -Being bullied at work -Finding an online business community -Dedicating your time to the things that fuel you -Hosting an event where lots of things went wrong -Testing your business idea before jumping all-in -Having self-awareness and compassion for others Resources: -stylecollective.us -anniespano.com -Instagram: @stylecollective -Instagram: @annie_spano -becomealigned.com -eventluv.com Show Notes: In 2015 Annie Spano was lost and depressed because she was being bullied at her corporate job. Then she started blogging and connected with other women bloggers. Having that community made her feel like herself again. She decided to leave her job and create a membership-base
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453: Here's what's missing in your life
28/11/2019 Duration: 23minIn This Episode You Will Learn About: -EventLuv -Giving up on martyring yourself -Taking 100% responsibility for your life -Moving past trauma -Giving yourself grace and loving yourself into better decisions -Asking better questions to get better answers Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss Show Notes: Today we are talking about giving yourself what you need. That means giving yourself great questions to solve and forgiving or releasing people who have harmed you so that you can move forward. A lot of us are saying that we feel hopeless or anxious or we don't have the friends or life that we want. But if we ask the right questions, we’ll get better answers, so I’ve put together some questions for you. How are you feeling? What do you need to do to change those feelings? How often do you need to do it? What’s your first step to getting started? How will you make this happen? How long will it take until it becomes a habit? Pro
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452: Questionably Awesome - Your burning questions about PASSIONS answered
27/11/2019 Duration: 42minIn This Episode You Will Learn About: -Evans’ wedding -- it happened! -Post-wedding depression -- it’s a thing! -How having purpose makes us happy -Scheduling time for your passion Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Read: Maybe You Should Talk To Someone Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about passion. We cover what we’re loving right now, why people who say what they don’t know what their passion is are being kind of lazy and why following your passion is not always super fun. Review of the Week: Alli Stewart Satisfied beyond ultimate satisfaction. When Lori’s Quickies are just as satisfying as her interview based podcasts, your life changes, the heavens open up and your heart and brain align. I cannot get over the way that Lori mixes up
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451: Your best life is happening parallel to the storms with Alex Banayan
25/11/2019 Duration: 01h17minIn This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv -How being an author in 2019 is really five jobs in one -The third door to success -Avoiding the comparison spiral -Giving yourself permission to be mindfully angry -Being a work in progress -The lessons of betrayal -Letting people show you who they are Resources: -becomealigned.com -eventluv.com -Twitter: @AlexBanayan -Facebook: @AlexBanayan -Instagram: @alexbanayan -The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched Their Careers Show Notes: Author of The Third Door Alex Banayan returns to the podcast to talk about what his life has been like since his book came out. In this conversation we don’t just cover the positive aspects of his success. We also go deep into pain, betrayal and anger, and the lessons we can draw from them. Question Highlights: How do you get your book out there once it’s written? What is one of the biggest lessons that you've
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450: Build more confidence now
21/11/2019 Duration: 21minIn This Episode You Will Learn About: Courage, confidence and self-compassion Changing your environment to support new habits Facing fear because it’s part of evolving Building a tribe of people who love you no matter what Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Courage, confidence and self-compassion are not something that we’re born with. They are built, and we need to build them in the right environment so pay attention to the people that you're around, what you're listening to and what you're choosing to think. If we have not changed what we are hearing, seeing and believing, then our old habits are being reinforced. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.