Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Jen’s dream of becoming the next Britney Spears has transformed to where she is now Running a relationship-based business Setting boundaries with clients Practicing self-care even when things are hectic Talking about things, even when they’re awkward or hard Jen’s favorite places to travel Why people should stop telling women to freeze their eggs   Resources: cultivatedent.com Cultivated Conversations podcast Instagram: @cultivatedentertainment Email: hello@cultivatedent.com   Show Notes:Jen Proctor left a very lucrative career as the head of talent with a Sony subsidiary to start her business, Cultivated Entertainment, because she wanted to be her own boss. Her company has scaled massively in the last six months and she’s really had to ask what are the aims behind the goals that she’s setting. In this conversation we talk about all the hard things that go along with being an entrepreneur because, as Jen sa

In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Accepting pain and fear as a part of the journey Taking action to gain confidence Getting out of your own way What you are addicted to that’s keeping you in the same spot Becoming the person that you need   Resources: eventluv.com The Bliss Project 2020   Show Notes: Today I’m talking all about the excuses we use to stop ourselves moving forward. I don’t know how and I can’t is a choice. I used to be addicted to believing that everything I needed in order to bust through was outside of me. But really I was too afraid to move forward. I didn't want to do the hard work. I didn't want to leave my shit friends behind because they were familiar. I didn’t know who I was without my anxiety. It’s possible to break out of being stuck in the life we tolerate but don’t love. And a lot of times that starts with just one nice word to yourself, or saying a pr

In This Episode You Will Learn About: What self-love actually means  Feeding self-love even when it doesn’t feel genuine Mantras and affirmations to help with self-criticism Choosing positive thoughts   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Path Made Clear   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about self-love. We dig deep into how to stop being a jerk to yourself and cultivate an energy and frequency that matches the life you desire.   Review of the Week: Girl in the Red JacketThank you for the life changing lessons. I’m 16 and from Michigan, your story really touches me personally. I’ve been struggling with low self esteem for a couple of years now. One of my f

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How to work through pain rather than avoiding it The phases of grief How and when to ask for help Why we are so much more than our external appearance How diet culture teaches us to deny ourselves the pleasure and nourishment of food How when we deny ourselves nourishment, our mental health declines   Resources: Learn more: Bye Bye Body Blame - You Deserve To Love Your Body Without Having To Lose Weight Instagram: @drmorganfrancis Facebook: @scottsdalepremiercounseling becomealigned.com   Show Notes: Dr. Morgan Francis joins me to talk about cultivating self-love, particularly in the face of diet culture and a societal obsession with external appearance. Dr. Morgan spent years trying to avoid the pain of her brother’s death when she was a teenager and one of the ways she did this was by developing an eating disorder. She says she knew there was a problem when she was out on a date and she could not even pay a

In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Getting comfortable with fear and failure Getting comfortable with feedback and criticism   Resources: eventluv.com The Bliss Project 2020   Show Notes:   Today’s episode is all about getting comfortable with fear and failure. These are the only things that are stopping you from living your biggest dream and living out the gifts that God gave you. And when you don’t live your biggest dream, you're stopping the person who you're meant to help from getting the help that they need. You are literally cutting off their lifeline because that message is meant to come through you. Write down what you’re afraid of to see how ridiculous your thoughts are. Are you scared that your opinionated friend Becky is going to say something on Instagram? Are you scared that your moms’ group is going to say, who do you think you are? Are you scared that your husband or

In This Episode You Will Learn About: Overcoming resistance when your highest self is just around the corner How to stop sabotaging yourself How to focus on what’s moving forward Things you can do to stay connected to your partner   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about up-leveling. We cover how to support your highest self so that she can come through, how to commit yourself to taking action and how to start a conversation about your relationship.   Review of the Week: Alex@thousandtrackmind I wish there were more than 5 stars to give! This podcast has been life changing. It inspires me and motivates me. It has helped me to shift

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lori and Lindsay Schwartz’s live workshop, Event Luv Angie’s live event, Pays To Be Brave How perfectionism drains our energy Recognizing our worst case scenario The pain of regret Creating a brave alter ego Preparing to speak on stage Unsubscribing from people who make you feel like poop   Resources: paystobebrave.com Instagram: @angieleeshow The Angie Lee Show becomealigned.com eventluv.com Show Notes: Angie Lee is a marketing ninja who helps women not suck at sales. In this episode we chat about three ways to overcome fear and step into your highest self. Plus why it doesn’t matter which color balloons you have at your event and why to stop following Sharon who lives in Hawaii with a six-pack and six kids.    Question Highlights: How can you be a master at holding space for women to step into their highest selves? What are the best ways to bust through your fears? How can you stop getting stuck in

In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How fear is your friend How fear has so many beautiful messages for us How fear marks the exact spot to where you need to go   Resources: eventluv.com The Bliss Project 2020   Show Notes: Today’s episode is all about fear. There are three main things that you need to know. Firstly, fear is your friend. When we resist fear, we're so focused on what we don't want to happen. We're so focused on building stories that don't actually exist yet that we're not actually putting our energy towards moving forward and taking action and creating a world where no matter what, we are only focusing on winning, and we're only focusing on things going right. So give it an outlet and space to acknowledge it in. Secondly fear has so many beautiful messages for you. It's trying to tell us something, like, hey, this might need a little bit more attention, or, you need

In This Episode You Will Learn About: Why doing the wrong thing is better than doing nothing How we need to get over our fear of failure Why you have to understand that not everything is going to turn out the way you want How our brain is wired for fear and sometimes makes us paranoid How Lori believes she went to her parents because that was exactly what she needed to become the person that she is now    Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We explain why you shouldn’t avoid tough conversations and answer the question, how do you tell the difference between procrastination and being scared of something for good reason?    R

In This Episode You Will Learn About: Lori and Lindsey’s new event, EventLuv Unicorn brainstorming Money mindset and monetizing your gifts Chris and Lori’s Become Aligned course   Resources: eventluv.com lindseyschwartz.com Instagram: @llindseyschwartz becomealigned.com   Show Notes: After having years of successful events, Lindsey Schwartz and I have decided to teach people everything that we know about how to run profitable events, retreats, workshops, and masterminds. In this episode Lindsey and I chat about how she stopped playing small potatoes and started setting audacious goals for herself, and how you can do it too.      Question Highlights: What is unicorn brainstorming? When was your tipping point? When did you start taking action because the pain of constantly disappointing yourself became too much? How did you go from network marketing to creating your own brand?   Guest Bio: Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. She is the crea

In This Episode You Will Learn About: Visualizing who you were put on this planet to be How to go from where you are now to where you want to go How growth comes from taking massive risks    Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes:   Today’s episode is for the person who needs a kick in the ass right now. The person who’s thinking, I'm ready. I can't live this way another day. I can't wake up to another Monday where I don't like who I am because I'm not showing up as my highest self. Nobody's coming for you. This is going to be the rest of your life if you don't take massive action. If you're looking at someone that you think is lucky, maybe they’re seeing success because they are willing to not be liked, they're willing to do it scared, they're willing to fail, to be wrong, to get criticized or get nasty messages in their DMs. They're willing to invest, they're willing to make massive risks, to lose money, to feel uncertain every damn day and they’re will

In This Episode You Will Learn About: How sometimes you just have to go through fear How some days are just about survival, and that’s okay How habits like eating right and getting enough sleep can keep you safe   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Gift of Fear   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We cover how fear can crop up no matter how successful you are and how we need fear to push us to new levels.  Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why sometimes we need to end friendships Why everyone in our life is there to teach us something How we must give up the idea that we are always right Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes: Today I want to chat with you about toxic friendships and breaking up with friends. I know some of you are like, yes, please give me the goods. I need to break up with friends right now. It's absolutely true. Some relationships have an expiration date and when they pass it, the friendship can go south. Not everyone is supposed to be with you for your entire journey. People who we attract in our lives that cause problems from the get-go can also teach us something - how to treat everyone with compassion and set boundaries in the most loving way possible. To move through life with more flow and ease, we must give up the idea that we are always right and in fact assume that everything i

In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move beyond superficial friendships   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes:   Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - how to be there for a friend without trying to be their coach and how to take relationships beyond the superficial.     Review of the week: Diggitybop Don’t miss this podcast!Lori, you’re my freakin hero! Every single podcast blows me away with some lightbulb blast of inspiration...I always feel more grounded

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine  How Ashley takes daily action to rewire her brain How we are more than our bodies How Ashley views fashion as an expression of self and a chance to make an impact How we all have a message to share How to craft your unique headline    Resources: Appleseedcommunications.co bloomlovely.co   Read: Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player   Instagram: @speaktoinspire Facebook: @appleseedcommunications becomealigned.com   Show Notes:From a small town in Arkansas to the magazine industry of New York. In this conversation Ashley Crouch and I chat about fashion, how she healed from an eating disorder and how much her concept of beauty has changed along the way. She also shares amazing tips on how to hone in on your

In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations How being afraid of failure is really about being afraid of what other people will think How to add value to people you want to learn from How it doesn’t matter what people think of you as long as you are living your purpose How you have to forgive other people’s petty actions How having something to prove can make you unstoppable How if something’s not working, it’s probably because you’re not taking enough action   Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes: There's some new energy coming through for me. And I'm absolutely loving it. What I've been experiencing is realizing that my life is giving me everything that I need right now in order to get to the next level. And it's up to me to take notice and to put myself in situations in order to make these next things happen. Also I'm speaking to a lot of people who are messaging me right now talking about how they are really

In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe   Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes:   Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - when to move on from a friendship, how to sustain important friendships and how to find your tribe.   Review of the week: Evans and Lori are hilarious. Amazing and growth based content partnered with joy and silliness makes it so much fun to tune in. Love you guys. Question 1: @themindfuldream Tips on sustaining a long-distance friendship the best way? Think 5530 miles apart.   Question 2:  @ashjnems How do you tru

In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future   Resources: Instagram: @alexa_bliss_wwe_ Twitter: @AlexaBliss_WWE The Bliss Project 2020 Chris and Lori’s Become Aligned course   Show Notes: Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while she was recovering from eating disorders. Although she got a lucky break to become a wrestler she says really she was training for it her whole life because she’s been in athletics since she was five. In this conversation we talk about online bullying, handling out of control situations and pushing yourself to achieve your goals. What I learnt from interviewing Alexa is that the basic mindset and principles are the same exact across the board, no matter what your dream is. I don't care if you want to sta

In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations How to “plant” the right feelings so you reap the benefits later How to dismiss negative thoughts and excuses How failures can help you to succeed How dreams come with problems that you need to solve How you need to take your pain and transform it into your purpose   Resources: The Fast Foundations Mastermind The Bliss Project 2020   Show Notes: I get so many questions and messages from aspiring or beginning entrepreneurs and people who want to start living their purpose. The truth is we're all in different places and it really is just about falling in love with the process. I’m starting a new business right now and even if it doesn’t succeed, I know I was meant to do it. In this episode I talk about how to stop feeding negativity and “plant” positive thoughts so you nourish your ideas and your gifts and can reap the benefits later. I hope today’s quickie serves as a reminder or way for you to be able to get b

In This Episode You Will Learn About: How fear and pain are a necessary part of uplevelling Making the mundane magical Overcoming self-doubt The need to be around people who are striving for similar things Listening to your inner guide Minding your mental space Overcoming judgement of others Not downsizing your dreams   Resources: Learn more: The Bliss Project   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about overcoming self-doubt and judgement of others plus how to embrace being in your 30s. Your assignment for this week is to make up a fantasy in your mind - what if your dreams came true in the best and biggest way possible? What would that look like?    Review of the Week:Tayneub: Lori and Evans, y'all are my