Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: How to tell the areas you need to renegotiate Recognizing resistance How tolerance = agreement Finding out where to start   Resources: instagram.com/drinklitepink   Show Notes: We are all negotiating the terms of our life every day, whether we realize it or not. In our relationships, in our work life, with our bosses, with our spouses, with our friends, and with our beliefs. Let’s take a look at our lives and identify the areas where maybe we’re not too happy with the terms and could use some renegotiating!

In This Episode You Will Learn About: Pulling yourself out of a pity party How to find + build strength in hard times Not running from growth How challenge leads to growth   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth and hope.   Question #1: @jractrempe How do you pull yourself out of a pity party?   Question #2: @liveyourcapacity Ideas on strengthening your faith muscle when times are low?

In This Episode You Will Learn About: Stripping away everything that’s distracting us Rethinking what you want Optimizing your time   Resources: instagram.com/drinklitepink   Show Notes: 2020 means perfect vision—or a bus on fire going off a cliff, depending on how you look at it. But in 2008, when everything was being stripped away from us, I had no option but to look inward and dig deep into what we were supposed to do. There are so many similarities today to that time, except that we are all experiencing that across the entire world. Let’s try and reframe this challenging time and try to make the best of it.

In This Episode You Will Learn About: Dealing with fear instead of letting it hold you back Challenging your belief systems Learning to love yourself Knowing when to leave your partner Having illusions of who you’ll be in a relationship Learning each others communication styles Growing your relationship to its ultimate potential Resources: Learn more: rethinklife.today Read: “Rethink Love” Read: “Fear Is Not An Option” Instagram: instagram.com/monicaberg74 Facebook: facebook.com/monicaberg74 Twitter: twitter.com/monicaberg74 Show Notes: The models that we’ve had in the past for loving ourselves, loving our family, and loving our lives have completely changed. In her latest book, “Rethink Love,” Monica Berg challenges everything we know about our belief systems around love and relationships. The more perspective that you can have, the more powerful you are in your life and the more connected you feel.   Question Highlights: Are you using a lot of the tools you came up with i

In This Episode You Will Learn About: Receiving unexpected bad news The benefits of abundance in tragedy Letting go of panic and stress Doing things that are making you feel better Being present and letting things be easier Questions to ask about your life   Resources: Instagram: @drinklitepink Show Notes: I’m back! We’ve had some massive life changes over the past few weeks. In previous episodes, I explained that Chris’s father unexpectedly passed and we traveled to spend time with his mother. It has been incredibly difficult, but there have also been so many gifts that we wouldn’t have experienced otherwise. This episode is all about rethinking your life and asking yourself some different questions to put you on the path you really want to be on.

In This Episode You Will Learn About: Leading by example Knowing when to reexamine a relationship The myth of preparation Trusting that the universe is here to support us Being okay with failure   Resources: Instagram: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth.   Question #1: @liveyourcapacity In a relationship how can you make sure you grow together in personal development?   Question #2: @tima922 How do you push yourself to take steps for growth that you still feel unprepared for?

In This Episode You Will Learn About: Lessons learned from Chris’ father Stepping up and showing up The shifts in perspective we faced How tragedy and happiness can coexist   Resources: @drinklitepink   Show Notes: It’s been a while since we last had a He Said/She Said episode, and I think it’s best to start off by explaining why. What started with a quick trip away from our home due to riots that hit uncomfortably close to home ended with an unexpected tragedy in the family, which led to seven weeks away from home. Despite how painful it was, there is a certain blessing that comes with the change in perspective that this situation caused, and that’s what we’re here to talk about.

In This Episode You Will Learn About: Not quitting until you succeed or fail Finding the right idea First steps in building a business Starting with belief The benefits of bootstrapping Working toward something bigger than yourself   Resources: happylilone.com Instagram: @happy.lil.one Facebook: facebook.com/happylilonesocial Follow Lite Pink: @drinklitepink   Show Notes: Any time I get to talk to female founders, I get super giddy. And today, I get to talk to not just one but two founders: Jenn Jordan and Nikki Lang, co-founders of Happy Lil’ One! When you are building a similar dream together you get a chance at real connection, and that’s what we have during this interview. If you’re someone who wants to think positively or has incredible goals, this interview is all about mindset, the way that you process problems, and how you think of solutions.   Question Highlights:   What is your background and what led to you launching your business? What kept you excited about this compan

In This Episode You Will Learn About: Learning how to navigate people with big egos Knowing who you are walking into a room with Balancing your own weaknesses Preparing for failure What confidence means Following your intuition   Resources: Learn more: www.tracytutor.com Read: “Fear is Just a Four-Letter Word” Instagram: www.instagram.com/tracytutor Show Notes: I have been a huge fan of Bravo’s Million Dollar Listing LA, and that’s why I’m so excited to have Tracy Tutor on the show today. In addition to everything else she does, she also recently wrote a book — “Fear is Just a Four-Letter Word” — all about not second-guessing yourself and developing the unstoppable confidence to own any room.   Question Highlights: Where does your confidence come from? What were some of the major barriers that were holding you back? What questions should people struggling with confidence be asking themselves? How do you prepare for things not going well? What does it mean to you to feel confiden

In This Episode You Will Learn About: How fear of not being an expert holds you back Tools for getting out of imposter syndrome Being afraid of what your full-time job will think How to get over fear of success Coming back from failure   Resources: Learn more: brunchandslay.com Instagram: instagram.com/brunchandslay Facebook: facebook.com/brunchandslay Twitter: twitter.com/brunchandslay Show Notes: On this week’s quickie, I’ve invited a friend along! Ameerah Saine is the founder of Brunch and Slay and host of the Brunch and Slay Podcast, and she has some knowledge bombs to drop for you. No matter how many times you do something new, fear still creeps up. Ameerah and I talk about three ways fear tries to sneak up on you, as well as three ways to get over it.   Guest Bio: Ameerah Saine is a daughter, sister, wife, and mommy. She is also a friend to many and, in each one of these roles, she displays her "go-getter" attitude, service mentality, and true enjoyment of being a woman and po

In This Episode You Will Learn About: The seven levels of awareness Animal awareness and daily survival Mass consciousness or herd mentality and social media's effect on it Aspirational thinking and acknowledgment Becoming an individual and discovering yourself Being disciplined Experiencing your life Reaching mastery Dealing with self-sabotage   Resources: Listen: thesuccessfulmindpodcast.com Instagram: @david_p_neagle LinkedIn: linkedin.com/in/thedavidneagle Twitter: twitter.com/davidneagle   Show Notes: We’re going to talk all about scaling! David Neagle has helped thousands of entrepreneurs and self-employed professionals scale their businesses into seven- and eight-figure earners. As I’m going through the process of building my own company, I need to learn all about scaling, and this is like a personal one-hour coaching session that you all get to take advantage of!   Question Highlights: What is your day to day right now? What got you excited about learning the seven level

In This Episode You Will Learn About: Changing your mindset and believing in yourself Getting over a fear of failure The importance of adding value to others How transparency makes you approachable Personal branding vs business branding Being your authentic self Launching a product Collaborating with like-minded entrepreneurs Resources: Learn more: girlceoinc.com Instagram: instagram.com/ronnebrown Read: “From Mopping Floors to Making Millions on Instagram” Show Notes: I had the best time interviewing Ronne Brown. She’s the founder of Girl CEO and the author of “From Mopping Floors to Making Millions on Instagram.” With a book title like that, you know she has an incredible story to tell. On top of that, she has a passion for educating women on being the CEO of their business, lives, and homes, and has had the privilege of helping thousands of women launch and grow their brands on social media. I am obsessed with her and I know you’re going to love it!   Question Highlights:  

In This Episode You Will Learn About: Making luxury haircare products accessible and affordable Knowing your customers Finding your why Not being nostalgic about how things were Raising capital versus building community Getting in front of influential people   Resources: crownaffair.com instagram.com/crownaffair instagram.com/diannacohen linkedin.com/in/diannacohen   Show Notes: I first met Dianna Cohen at a Create & Cultivate dinner and I was immediately drawn to her energy. She’s the founder of luxury haircare brand Crown Affair, and before that, she founded the brand marketing agency Levitate. She’s so incredibly generous and willing to jump on a phone to help you, whether you’re looking to grow as a business or as a human being.   Question Highlights: What were you thinking when you were first choosing what your career would look like? If you were launching your product now, what are the most important lessons you would want to know? What’s one of the toughest lessons you’ve had t

In This Episode You Will Learn About: The different archetypes within us Believing in your purpose and your destiny Believing you are the queen Dealing with and examining triggers Balancing manifesting and action   Resources: Learn more: divineliving.com Read: “The Audacity to Be Queen” Free Course: divineliving.com/audacity Instagram: @ginadevee Show Notes: I had so much fun during this conversation with Gina DeVee. She believes that within every woman is a Queen, the person inside of her that is poised, clear, and confident. In her new book, “The Audacity to be Queen,” Gina shows you how to reclaim your feminine power, create the life that you desire, develop unshakable confidence, and follow your dreams. Question and Highlights: How do we let go of that inner victim? What does it look like to find your purpose and get rooted into it? What made you follow through on your new idea? What should we do when we get triggered? What archetype do you fall under? Where do we separate

In This Episode You Will Learn About: Feeling the need to be creative Using structure to reinforce creativity How everyone is creative Embracing your passions Poetry prompts Learning to be vulnerable   Resources: Learn more: ​arielleestoria.com Instagram: ​@arielleestoria Twitter:​ @arielleestoria Facebook:​ facebook.com/Arielle-Estoria-320101784670044/   Show Notes: I am obsessed with spoken word poetry, which is why I’m so excited to be talking with Arielle Estoria. Besides being a spoken word poet, she’s an emcee and event host speaker, model, and actress. She believes that we are all creative — we’ve just told ourselves it isn’t practical. She teaches us some tools to try and reclaim our creativity. This girl totally speaks my language. You’ll love everything she has to say, including the poem she shares with us. This is a soul-filling conversation. Question Highlights: How did you know that part of your soul needed to be exposed? Can you elaborate on creating structure around

In This Episode You Will Learn About: Being an observer Creating a plan Making the right plan for you Doing the hard things first   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Lite Pink: instagram.com/drinklitepink   Show Notes: Let’s talk about putting a plan in place. I get that whenever we start something new, whether it’s a business or a new routine or a new diet, we want to jump straight into it and get to the fun part. But if you don’t have a plan in place, I can tell you right now, you are going to fail. It isn’t fun, but it is absolutely essential to getting done anything you want in life.

In This Episode You Will Learn About: Not feeling like a burden How people like helping others Making peace with asking Giving people an out   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Lite Pink: instagram.com/drinklitepink   Show Notes: Welcome to is Questionably Awesome, where we catch up, answer your questions, and give you some serious knowledge bombs!   Question #1: @marissa.hamon I sometimes feel guilty or like a burden when asking for help.  How do I overcome this?   Question #2: @marissa.hamon How to know if you're asking something too big of someone?

In This Episode You Will Learn About: Why it’s valuable to be visible Where to focus first Engaging in your brand Texting is the new platform Being authentic Always experimenting   Resources: fortheloveofmoney.com/webinar Instagram: @drinklitepink Chris’ Instagram: @chriswharder Lori’s Instagram: @loriharder Show Notes: Today we’re going to talk about visibility in your business and your brand. Mel Robbins gave a talk recently about visibility and she said, “If you are not visible daily, you are invisible.” So often we can think that we’re posting in vain or that people aren’t seeing what we are putting out there, but social media is one big experiment when you're just starting out. We’re going to break it down for you so that you can skip some of the trial and error and get real traction.

In This Episode You Will Learn About: The purpose of Human Design How Human Design helps you to understand other people The different types of Human Design Making decisions The different profiles Understanding yourself better   Resources: Learn more: erinclairejones.com Instagram: instagram.com/erinclairejones Get your Blueprint: erinclairejones.com/blueprint - use code HAPPY for 10% off Look up your design: erinclairejones.com/lookup Book an individual session: erinclairejones.com/individual Follow Lite Pink: instagram.com/drinklitepink   Show Notes: Erin Claire Jones is incredible. She’s a leadership coach specializing in Human Design, which is a framework for understanding your personality and purpose. I booked a two-hour session with her and I was blown away. She explains my Human Design right on the show, and what she says has given me so much freedom while building my new company and it has come completely true the more I focus on it. This could be game-changing for how you fun

In This Episode You Will Learn About: If you don’t choose your challenge, the world will choose for you What challenges were choosing Lori before she chose her own Focusing on the wrong challenges Setting new challenges that are as challenging as you need Following your challenge to the end   Resources: Learn more: The Bliss Project Lite Pink: instagram.com/drinklitepink Read: A Tribe Called Bliss   Show Notes: What does it mean to choose your own challenges? Instead of letting the world choose the challenges that you are going to face, you need to choose what you are going to face first. If you don’t, the challenge will find you — and it may not be the kind you want. Let’s talk about finding the right types of challenges to pick so you can move forward.