Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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6 Tips to FIGHT NICE with Your Partner (These Work with ANY Relationship)
14/01/2025 Duration: 17minDo you know how to fight fairly in your relationships? In this episode, Chris and I share the “rules of engagement” that have strengthened our marriage, friendships, and business partnerships over the years. We share tips on how we've learned to handle disagreements and conflicts in a way that brings us closer rather than driving us apart. Get ready for tools that will help you create a stronger foundation of trust and communication in a romantic relationship, a business partnership, or even close friendships. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Why learning to argue is essential in YOUR life. The “1 to 10” scale for prioritizing issues duri
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Biohacking, Working WITH Your Cycle, and Creating Friendships That Are Good For the Soul with Biohacking Bestie, Aggie Lal
13/01/2025 Duration: 01h13minLadies, it’s time to rethink everything you thought you knew about biohacking, wellness, and finding joy in your life. In today’s episode, I sit down with Aggie Lal, aka your Biohacking Bestie, to discuss everything from health and wellness to building business you love, and creating dream friendships. Aggie shares how syncing with your cycle maximizes your productivity, rest, and even your intimacy. We also talk about the power of community, ditching societal expectations, and redefining what it means to be “enough.” Tune in to redefine biohacking, prioritize your happiness, and create deep friendships who love you for who you are! Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow y
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2 Decision Making Hacks That Will Change Your Life
09/01/2025 Duration: 14minWant to create a joy filled and truly meaningful life? I have a hack for you! In this episode, we’ll talk about the difference between happiness and meaning, and how that distinction can really shape the choices we make. I also share my own personal journey around the decision to have children and similarities that come with other big decisions like Chris and I both launching startups at the same time. Get ready for a decision making hack that your future self will thank you for. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS The difference between happiness and meaning. How to tell the difference between short-term joy and lasting fulfillment. The de
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How to Manifest Your Biggest Desires with David Ghiyam
08/01/2025 Duration: 01h14minReady to manifest your biggest dreams in love, business, and life? In this episode, I connect with Kabbalah expert David Ghiyam to dive into the deeper principles of manifestation. We talk about why your desires are directly tied to your soul's purpose and how certainty dissolves fears and unlocks infinite potential. David shares how to identify and remove blocks, cultivate unwavering faith, and align with the energy of creation. Tune in to approach manifestation and take bold steps toward the life you’re destined for. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS 00:00 How your environment impacts your energy. 03:30 The #1 mistake people make when tryi
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The Secret to Making Big Life and Business Decisions as a Couple
07/01/2025 Duration: 23minWhat do you do when your dreams shift and your partner isn’t on the same page? In this episode, Chris and I share how we’ve handled some of the biggest decisions in our lives — like shutting down businesses, starting new ventures, and moving across the country. We break down our “try it on for size” philosophy, why it works, and how to approach big changes with honesty, patience, and partnership. Get ready to feel more aligned with your dreams and the people you love. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS Our method for making big decisions as a couple. Ways to communicate fears and concerns openly. The lessons we learned from our decision to
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Transform Your Business in 2025, Our Tips to Find the Community and Mentorship that Will Be Rocket Fuel For Your Business
06/01/2025 Duration: 01h01minChris and I can confidently say that 90% of our success comes from this ONE THING. I can directly trace my steps back to the first event I went to that launched my entire career back in my fitness days. This has happened again and again, from putting my career on the map to my personal brand taking off after joining Lewis Howes’ mastermind, and now joining rooms with other physical product Founders as I’m scaling Glōci. In this episode, Chris and I break down how masterminds provide the connections, accountability, and strategies you need to double your business in 2025. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. HIGHLIGHTS 00:00 What you NEED to create a plan
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Rewire Your Brain To Take On Challenges (+ Big Announcements for 2025)
02/01/2025 Duration: 14minBig things are coming in 2025! First, I’m launching a brand new unfiltered podcast where I’ll let loose and share the real, raw side of my life. I also share updates about Glōci, including cost savings for our amazing community and plans for new product development (DM me your ideas!) Plus, I’ve officially joined Chris in running the Elite Entrepreneur Mastermind, bringing together the most inspiring mix of businesses and strategies to help you scale. Tune in to discover how rewiring your brain to embrace challenges completely transforms your mindset. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE a
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Gabby Bernstein on 4 Steps to Change Your Mindset, Heal, and Manifest The Life You Desire
01/01/2025 Duration: 58minHappy New Year, friends! I couldn’t think of a better way to kick off 2025 than with today’s guest. She’s my longtime mentor and the one who wrote the foreword to my book, Gabby Bernstein. She’s back to walk us through the four-step process that instantly shifts your mindset from her new book, Self Help, a transformative practice rooted in Internal Family Systems (IFS) therapy. Tune in for a live demo where Gabby coaches me through her process in real time. Get ready to learn how to release the patterns and beliefs that hold you back, embrace the power of self-energy, and realign when life throws you off track. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your hol
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How to Manifest, The Science Behind Making Your Big Dreams Your Reality
31/12/2024 Duration: 28minWhat do you want to manifest in 2025? Chris and I are sharing the science behind manifesting and how to make it work for you. From activating your prefrontal cortex to aligning your emotions, we go into mindset hacks and habits to make your big vision your reality. Listen in to get clear on what you want, create the map, and leverage manifestation to make it happen. Plus, I share how you can join our free Glow-Up Challenge to start your new year feeling energized and confident. Trust me, this is the boost you need to make 2025 your best year yet! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moo
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Break Through Limiting Beliefs and Unleash Your 10x Potential, Live Living Room Session with Lindsey Schwartz
30/12/2024 Duration: 01h01minReady to walk into the new year with a winners mindset? It’s time to say goodbye to self-sabotage and hello to the unstoppable force within you. It's time to embrace the mindset of success and become the 10x version of yourself you've always dreamed of. I’m bringing back the live living room session I did with one of my besties Lindsey Schwartz to share ways to 10x your business in the new year. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy HIGHLIGHTS 05:00 Who do I need to become to take myself to the next level? 07:15 What can I do to get 10x results? 09:00 Ways to creat
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Find Your “Home” and Tribe That Expands You No Matter Where You Are
26/12/2024 Duration: 10minWhat if we defined “home” as where you become the biggest version of yourself? Home is so much more than a place - it’s the people, experiences, and communities that invite you to grow into your highest potential. Get ready to be inspired as I share my own journey from feeling stuck to creating a life that feels like home, no matter where I am. I’ll show you why surrounding yourself with supportive people who embrace your bold dreams is the ultimate key to finding that sense of belonging and how sometimes the biggest, scariest leaps lead to the coziest feelings of “home.” Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card
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Looking Back on What it Took to Launch Glōci with Natalie Ellis; Raising $2M and The Major Pivots it Took to Get Here
25/12/2024 Duration: 01h11minIf you are in a challenging season or launching something new in the world, this episode is for you. I’m sharing a throwback of Natalie Ellis interviewing me on the Bossbabe podcast about the entire story from the original idea, to pivoting the entire company $1M dollars in. Hitting roadblock after roadblock, I share what every entrepreneur should do faster to get unstuck and have the support you need. Plus, I share how to show up as a leader ESPECIALLY on the hard days, the power of fast decision making, and why a pivot might be what you need to take your business to the next level. I hope this episode is proof you can go out and do the “impossible” thing, raise the money, and gain the skills to crush your goals in 2025 and beyond. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. Op
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Set Yourself Up for A Transformative New Year, Reflecting on Our Biggest Wins and Challenges of 2024
24/12/2024 Duration: 19minReady to end the year on a high note (and crush 2025?) This one’s for you! Chris and I are reflecting on the biggest wins, massive pivots, and powerful mindshifts that got us through one of our toughest seasons to date — without losing our optimism or ambition. We’re diving into the “how” behind bouncing back when business challenges knock you down, why finding your circle of fellow weirdos is a total game-changer, and my absolute favorite hack for snapping out of “why me?” mode and getting back in the game, fast. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy HIGHLIGHTS •
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Break Free from Anxiety, Build Authentic Friendships, and Manifest Your Big Dreams with Kathrin Zenkina
23/12/2024 Duration: 01h06minA few months ago, I had the amazing opportunity to be a guest on the Manifestation Babe podcast with my incredible friend, Kathrin Zenkina. We share the fears and stories that kept us stuck for years and how we turned them into our greatest strengths. I also share tips on how to let go of toxic relationships, build meaningful friendships, and create connections both online and offline. We also dive into the powerful practice of "stacking small wins" to build confidence and overcome fear, as well as how to support yourself through anxiety and fear instead of trying to force them away. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your
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New Year's Overwhelm? Here’s How to Simplify Your Goals for 2025
19/12/2024 Duration: 08minThis time of year can bring a lot of pressure to completely overhaul your life or have every detail of next year planned out. Now, of course I’m a fan of having a plan, but in this episode we’re going to focus on the few needle movers that will make the biggest difference in your life as you step into the new year. I also share details for an exciting Glow-Up Challenge Natalie Ellis and I will be hosting starting January 6th with workouts, journal prompts, and detoxifying recipes you won’t want to miss! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy HIGHLIGHTS Determine wha
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Heal Yourself to Heal Your Business and Attract High-Quality Leads with Melissa Henault
18/12/2024 Duration: 01h07minLet’s talk about one of the biggest untapped sources of leads for your business! In this episode, I’m joined by Melissa Henault, business and LinkedIn strategist, who reveals how to leverage LinkedIn, the best-kept secret for scaling businesses. We cover common mistakes entrepreneurs make on the platform, and the biggest lessons she learned from the rapid expansion of her business from $1 million to $3.8 million in one year (a 380% growth rate). Get ready to grow your network, attract high-quality leads, and scale your business on LinkedIn! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.c
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Let Go of Silent Beliefs Holding You Back and Go All-In On Your Dream
17/12/2024 Duration: 16minDo you ever feel like you take one step towards your dream only to take 2 steps back? In this episode, Chris and I talk about the conflicting desires and subconscious beliefs that are creating roadblocks from achieving your goals. We break down how these patterns have shown up in our lives, how to identify your own, and the mindset shifts that helped us break free. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy HIGHLIGHTS Our health hack for this upcoming Christmas and New Year. Why wanting two opposing things keeps you stuck. Examples of conflicting beliefs that hold yo
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The Biggest Pivots Chris and I Have Navigated in Business and How We Came Out on Top (+ a BIG Frello Update)
16/12/2024 Duration: 57minHave you ever faced a major pivot in your life or business? Chris and I have recently experienced some of the biggest transitions in our careers. In this episode, we share what it’s really like to pivot, how to know when it’s time to pivot, and the lessons we’ve learned from our big transitions over the past couple of years. Chris shares the story behind his forced pivot with Frello, and the lessons I learned transitioning from Lite Pink to Glōci. Tune in for strategies to emerge stronger and more resilient during and after pivot! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happ
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The Difference Between Making Your Dreams Happen or Them Staying Unrealized on Your Vision Board
12/12/2024 Duration: 13minDreams are beautiful, but intentions are where the magic happens. I recently celebrated my birthday and shared some photos and videos of us in a yacht, matching sweaters with my girlfriends, Christmas karaoke, and breathtaking views in Newport Beach. When people messaged me saying, “This looks like my dream birthday!” I realized something important - it wasn’t just my dream, it was my intentions come true. In this episode, I open up about how years of intentional planning led to one of the most memorable weekends of my life (and how you can do the same!). Plus, I share tips on how to stick with your routines during the busy holiday season and create momentum for the new year. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial. OpenPhone - Get 20% Off with OpenPhone on your first 6 month
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Scaling One Hope Wine from $10k to GIVING BACK $11M with Tiffany Wojtkiewicz
11/12/2024 Duration: 01h06minCould adding a give back component to your business actually make you MORE money? If you’ve been in person to one of the Living Room Sessions or listened to one of those episodes here on the podcast, you may have heard me mention OneHope Wine. One of the 6 (yes, six) co-founders of OneHope, Tiffany Wojtkiewicz, is on the podcast to talk about all things business, giving back, and of course WINE. Tiffany shares her journey of building OneHope Wine from the ground up, starting with just $10,000 and a dream of giving back. We dive into the innovative ways her company has blended wine with philanthropy, creating a business that has donated over $11 million to causes worldwide. From their Napa Valley winery to empowering wine reps across the country, Tiffany’s story is proof that passion and purpose can create real impact. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns