Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

It’s my birthday, and I’m so excited to share the biggest takeaways from this past year with you! Chris and I sat down to reflect on what I’m most grateful for, why I’m so energized for what’s ahead, and what I’m manifesting as I step into 44. This past year has been full of growth, especially in my relationships, and I’m sharing the lessons that deepen those bonds. I also reflect on Glōci’s first year and the non-negotiable practices that keep me feeling supported in both business and life. Plus, I spill the advice I’d give to my younger self (and how you can apply it no matter your age). Tune in for tips to help you reflect and set intentions for your next chapter! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  OpenPhone - Get 20% Off with OpenPhone on your first 6 months when yo

Chris and I attribute 90% of our success to this ONE THING. I can directly trace my steps back to the first event I went to that launched my entire career back in my fitness days. This has happened again and again, from putting my career on the map to my personal brand taking off after joining Lewis Howes’ mastermind, and now joining rooms with other physical product Founders as I’m scaling Glōci. In this episode, Chris and I share 3 ways to leverage a mastermind to explode your business growth and how to find the best mastermind for you and your business.  Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code

The one thing we talk about in this episode will have more influence in your life and business than just about anything - your discipline. I’m a huge believer that discipline is the highest form of self love. When you build healthy habits and have the discipline to stick to them - whether it's your daily Glōci routine, hitting the gym, or managing your time - it boosts your confidence and resilience. I know the holidays can be especially hard to stay disciplined and do (or don’t do) the “small” things that add up to your end results. If you want to end the year with unshakeable self confidence, apply the tips in this episode! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig -

What does it take to exit a billion-dollar company? In today’s episode, I’m joined by the incredible Suneera Madhani, who’s made waves in the FinTech world. She shares how the biggest lessons she gained scaling a billion dollar company so you can uncap your potential and crush “impossible” goals. She also reveals the strategies she’s using to build her second business and how she is approaching rejection and taking on risks for the second time around, knowing everything she knows now. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy HIGHLIGHTS 00:00 How to uncap your potential

Chris and I were guests recently on the Date Your Wife podcast and shared some details about the beginning of our relationship that we’ve NEVER shared before. Garrett and Danielle White, the hosts of the show asked us some juicy questions and we and shared everything about who said the first hello, the emergency that almost kept us from going on our first date, and the moment I knew I wanted to be with Chris. Plus, we share the lessons we learned from 19 years of marriage. Get ready to know the foundation for a relationship that has now lasted over 21 years! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS The story of how Chris and I first met at the gym. The broken car window that almost canceled our first date. The moment I knew I wanted to spend my life with Chris

Sex and business might seem like two entirely separate worlds, but they’re more connected than you may think. In this episode, we sit down with our friends Vanessa Marin, a licensed sex therapist, and her husband Xander. They break down why intimacy is essential in all areas of life, especially as entrepreneurs. We talk about the intriguing intersection of sex and entrepreneurship, taboo topics with humor, and tips to reignite the spark in long-term partnerships. They also share brilliant tips for marketing unconventional business, surviving Instagram censorship, and fostering deep emotional and physical connections.  Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 How did you start bridging sex and business? 05:30 Why do ambitious people often neglect their sex li

Are you tired of overthinking every decision? In this quickie episode, I share strategies to help you make decisions faster and smarter as you approach 2025. I dive into why success loves speed, how to evaluate your choices as investments or debts, and the simple mindset shifts that save energy and reduce stress. I also share powerful tools from some of my favorite mentors like Mel Robbins, Ed Mylett, Jenna Kutcher, and Brendon Burchard to help you align your decisions with your goals. Get ready to take control, save energy, and build a future you love. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS Why every choice is either an investment or a debt to your future. How to evaluate the short- and long-term impacts of a decision. How to reduce mental clutter with a sim

Could your toughest business moments actually pave the way for your biggest successes? In this episode, I’m joined by Anik Singal who is one of today's most successful digital publishing marketers. He has faced massive challenges, including near bankruptcy and FTC investigations, yet he emerged stronger and more purpose-driven than ever. He shares how he has used every setback as an opportunity to grow, pivot, and protect his business. He also reveals the importance of compliant marketing, including tips for reducing risk and creating compelling marketing strategies. Tune in to be inspired and transform your greatest struggles into a new mission. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 What made you leave your medical career path for entrepreneurship? 08:15

Want to know the 3 genius moves we’re making right now to set ourselves up for massive success in 2025? Chris and I are sharing how we’re leveraging AI as the ultimate game-changer for saving time and scaling your business, the magic of building authentic, in-person connections that open doors to incredible opportunities, and the importance of auditing your messaging and marketing to create a clear, impactful brand identity. Whether you’re ready to attract dream clients, build meaningful relationships, or hit your biggest goals yet, this episode will give you the tools and inspiration to make 2025 your best year ever.  Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS How we’re using AI to streamline tasks and generate ideas. Ways to expand your opportunities by making i

Are you protecting your energy or draining it? Today’s guest is my good friend, Erin King! She lights up every stage she steps on, is an energy expert for peak performance, and is here to share tips to identify your energy type and how to use it to level up in any area of your life. We talk about the science behind energy management, the 5 different energy types, and how to recharge based on your energy type. Get ready to identify what energizes and drains you and the small shifts that can help you thrive in both business and life.  Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 Why understanding energy is the new time management. 06:15 How to tap into the three sources of energy. 15:45 Which of these 5 energy types are you? 24:45 Ways to recharge based on your en

The holiday season is here, and while it can be a time of joy, it often comes with challenges. Over the years Chris and I have come up with ways to make sure we have the best time with family over the holidays without all the stress. If you want to make memories and have a gratitude and joy filled holiday season, it all starts with communication and boundaries. Get ready to prioritize your well-being, communicate your needs, and create memories that truly matter. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 How glōci is saving my skin while I visit family in the desert. 02:00 How to handle visiting family over the holidays when you’re not aligned. 03:45 What really causes stress during the holidays and how to avoid it. 09:00 What to do if family pushes back on

Ever thought about scaling your business to exit? In this episode, I’m joined by my friend and business strategist Kareen Walsh, who has spent more than a decade helping entrepreneurs scale and even exit their companies. She breaks down the EVOLVE methodology to evaluate where your business stands, create your scaling roadmap, and own your leadership role. We talk about keys to build a high-performing team, implement effective systems, and prepare for potential exit strategies (even if that simply means hiring leadership to exit your current role.) Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 How do you help entrepreneurs scale and exit their companies? 09:15 The methodology for continuous business growth. 14:15 How to align your business vision with your pers

Building your dream life can really be as simple as compounding positive habits and making connections. Is your body language attracting the relationships you want in your life? We just had our last Dinner Series event and it was packed with high level entrepreneurs, strategies, and dream connections we got to witness happen in the room. In this episode we share some of the biggest takeaways from David Norrie and Jeff Fenster who spoke at the event. Plus, we share the how to make sure you’re showing up in a way that opens you up to the connections you want to make in life and business. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS The shortcut to creating your dream life. David Norrie’s tips for being approachable and open to connecting with others. How simple inten

Get ready for a masterclass on building a profitable business run by a dream team. Jeff Fenster has built multiple 8 and 9 figure businesses, and is such an incredible friend and expander for Chris and I. When he spoke at our last Dinner Series event I knew I wanted you to get to hear this conversation about everything from how to build relationships with mentors as a brand new entrepreneur to his genius approach to business with vertical integration. Jeff gives tips on hiring leaders, and the simplest (proven) way to create success in any area of your life or business. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 Meet the founder of everbowl, WeBuild, Unevolve Studio, Jeff Fenster 04:00 How do you identify and find the connections you need in business? 11:15 Ho

Have you ever felt trapped by your past or struggled to find purpose in your pain? In this special bonus episode, Chris and I are joined by Chelsea Husum. She shares a harrowing story of overcoming trauma during her time in Ecuador and how it shaped her resilience and purpose. She shares advice on how to take the risk of starting a business in an unfamiliar industry, overcome self-doubt, and create a strong support system. Tune in to learn how to take control of your life and career, no matter what challenges you face. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 How Chelsea’s personal trauma shaped her resilience. 08:00 Why sharing your story is crucial for healing. 13:15 What made you pivot from being a Spanish teacher to construction CEO? 17:30 Tips to over

What in your life is causing you the most anxiety? That is where you need to get the most help! In this episode, I share the 2 areas of my life that have been triggering the most anxiety and the simplest way I reduce that anxiety for good. You’ll learn how to identify the #1 area of your life and business that is causing the most anxiety, invest in the right support, and get out of anxious mode to make more money. Your anxiety is your wake-up call that you need to INVEST! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS The 2 habits I do DAILY no matter what. What is your anxiety trying to tell you that you need the most? How to identify areas of your life and business where you need to hire help. Lessons I’ve learned through trial and error with marketing this year.

Have you ever struggled to navigate tough conversations or felt stuck in disagreements? In this episode, I'm joined by Justin Jones-Fosu, founder of Work Meaningful, to help you bridge the gap. He shares how to set boundaries without building barriers in disagreements. We break down strategies for shifting away from fixed mindsets, finding common ground in polarizing topics, and building empathy through understanding others' stories. Get ready to communicate powerfully and maintain strong relationships. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 Meet Justin Jones-Fosu, founder of Work Meaningful. 06:30 Lessons Justin’s mother taught him about humanity and differences. 13:45 What is the best approach for conflict resolution? 20:15 How to replace conclusions wi

Ready to crush your 2025 goals? Chris and I walk you through our 3-Step New Year Business Plan framework to achieve real progress in your business this holiday season. I share how I align my goals and priorities for the new year + the lessons I’ve learned from past wins and setbacks. We guide you in setting measurable goals and breaking them down into one-week, one-month, and 90-day actions to keep you on track. Let’s make 2025 your most productive and profitable year yet! Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS How we fight off holiday bloat and stay glowing all season long. Your ultimate guide to set and achieve your business goals in 2025. The three core purposes driving our businesses. How to align your top priorities with your business’s mission. Why yo

If you’ve ever felt stuck or wondered how to energetically align with your next big goal, this episode is full of ways to heal and take action in alignment with your big vision. Sam Harper is back on the podcast sharing tools to mute out the noise of everyday stress, and upgrade things you consume in your everyday life from music to food and your inner thoughts. Sam also goes into the science behind frequencies, how you can literally measure different vibrations, and the power of sound healing for physical illnesses and more. Let’s explore how aligning with higher vibrations attracts more success and abundance into your life. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS 00:00 She’s back, sound healer, speaker, and podcast host, Samantha Harper. 03:30 How to align your

Friendships with great girlfriends used to be a challenge for me, and in the past 7 years or so I’ve been able to deepen friendships with the most incredible women. In this quickie episode, I share how I’ve deepened friendships with people who have shared core values. I open up about overcoming rejection, how to attract incredible friends, and ways to connect deeper with friends. If you’re not feeling supported right now in the way you want and need, you could have a drastically different friend group this time next year. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Found - Try Found for free at Found.com/EARN. Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.  HIGHLIGHTS The first place to start when you want to attract your dream friends. How to let go of fear and ego to create genuine connections. Ways my friends have helped me fall more in love with life and myself.