Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: What is possible through breathwork Fulling your desires How to feel our feelings fully How breathwork works How integration is required for sustainable change Getting started with breathwork   Resources: samanthaskelly.com Instagram: @samanthaskelly Read: hungryforhappiness.com/book pausebreathwork.com   Show Notes: Samantha Skelly is a 7-figure entrepreneur, an amazing speaker, a best-selling author, a wellness coaching expert, and a great friend of mine. She discovered breathwork by mistake, but she loved it — and it completely transformed her life from the inside out. Now she wants to share with the world what we are all capable of through something as simple as breath.   Question Highlights:   How did you get into breathwork? How do we balance being ambitious while being chill? What are the steps you need to do with breathwork? How does breathwork work? Why are people getting frustrated with personal development work without actually mak

In This Episode You Will Learn About: Giving kids opportunities to learn Creating programming for kids Raising awareness for charity efforts The good that comes from helping others   Resources: pencilsofpromise.org Instagram: @pencilsofpromise   Show Notes: In this episode, I want to highlight someone who has been a huge influence in Chris’ and my life, Tanya Ramos, the CEO of Pencils of Promise. Chris and I have found so much meaning and purpose in working with Pencils of Promise. We talk about why it’s so important and how you can get involved.   Question Highlights: How did you get started working with Pencils of Promise? What does Pencils of Promise do for the kids? What is a question you wish more people would ask you? What keeps you up at night?   Guest Bio: Tanya Ramos is a leader of color who has devoted her career to improving educational opportunities and life outcomes for young people in the most low-resourced communities around the world. A tireless advocate for educatio

In This Episode You Will Learn About: Showing up through burnout How to push through difficult times Giving yourself rest   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around burnout.   Questions: @andreazabka How do you keep pushing through when you're definitely burnt out but have no choice but to show up?   @shannonshannonkweinstein Are there early signs of burnout that can be detected before it gets to total burnout?

In This Episode You Will Learn About: Focusing on the short term and the long term Doing it for yourself first Being consistent Knowing yourself Finding what you can do consistently   Resources: Text 2021 to 310-421-0416 to see if our mastermind is the right fit for you   Show Notes: After hitting 600 episodes and 25 million downloads on Earn Your Happy, Chris and I unbox the lessons I’ve learned since starting that have kept me motivated and led to major wins all around starting this podcast.

In This Episode You Will Learn About: Being committed to long-term success The importance of execution The five traits of execution Finding a mentor Accelerating your side hustle Studying your competition Doing what you love every day   Resources: kimperell.com Facebook: facebook.com/kimperell Instagram: instagram.com/kimperell Twitter: twitter.com/kimperell instagram.com/drinklitepink   Show Notes: If you aren’t getting rejected constantly, you are not asking enough questions. We usually think of rejection as a bad thing, but it’s a good thing—it’s how you know you’re moving forward, how you get out into the world, and how you grow stronger. Kim Perell has so much wisdom and has changed my life already. She’s going to show us how we can execute on our dreams, tell us it’s possible to achieve them, and share with us the steps to get there.   Question Highlights: What’s been true for you as an entrepreneur in order to achieve success? What should people implement first when they ha

In This Episode You Will Learn About: Following universal truths in life Faith and patience Pushing through resistance Growth under pressure   Resources: instagram.com/drinklitepink   Show Notes: There are universal truths that, if you follow them, you will have a good life and you will just feel so much better. In this episode, I share the universal truths I’ve uncovered that have helped me to live a great life.

In This Episode You Will Learn About: Not holding back from the universe Getting inspired instead of jealous Learning how to trust again Being vulnerable   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around trust.   Question: @jennlivingston27 Once your trust is broken in a relationship, how do you work to trust again in future relationships?

In This Episode You Will Learn About: Why Lite Pink is only using female investors How investing can make you big money Believing in your own dreams Educating others on investing   Resources: instagram.com/drinklitepink   Show Notes: While raising capital for Lite Pink, I have made it a priority to only raise money with women investors. It’s so important to create the space for women to invest in other women, to learn about investing and participating in each others’ businesses. And it’s important that when you are building your business you stay true to your values and build it the right way instead of the fast way.

In This Episode You Will Learn About: Pursuing your interests Building up your business on the side How to know when to go all in and what to do when it’s time Staying organized when self-employed Getting comfortable with networking How to handle social media marketing   Resources: thebigkidproblems.com Instagram: @bigkidproblems Listen: thebigkidproblems.com/blogs/podcast   Show Notes: Sarah Merrill is the kind of girlfriend who you can’t wait to hang out with again because she’s just so much fun. She’s the hilarious comedy writer and creator of “BigKidProblems,” where she pokes fun at the absurdities and struggles of growing up. She shares how she went about starting her blog and website, how she narrowed in on the parts she loved doing the most, and how she pivoted from running it on the side to going full time with it.   Question Highlights:   Tell me all about BigKidProblems Why did you stay so long at a temporary job? What did you focus on to grow BigKidProblems? What would y

In This Episode You Will Learn About: How being comfortable with uncertainty leads to success Surrendering to your circumstances Experiencing the feelings of the life that you want   Resources: instagram.com/drinklitepink   Show Notes: I’m the kind of person who likes certainty. I can eat the same thing every day, I can do the same workouts, and take the same walks—even if I know that’s not great for me. There are of course benefits to having routines and habits, but when you start feeling like you can’t survive without those rituals, it can start to force you into a rut. If you’re feeling stuck or not creative enough, it could be that you just need to switch up the energy.

In This Episode You Will Learn About: Handling silent rejection or ghosting Having empathy Leaning in Expecting opportunities   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around transitions and rejection.   Question #1: @kylie_loran How do you handle silent rejection? Like people stop talking or don't make an effort?   Question #2: @marissa.hamon How to face imposter syndrome when experiencing good transitions?

In This Episode You Will Learn About: Being productive in the right way Prioritizing what moves you forward Living and dying by your calendar Doing the things that give you energy Delegating effectively Saying “no” more often Resources: fortheloveofmoney.com/free Show Notes: We always get questions about how we get so much done. Right now, we’re traveling on the road and we’re still showing up for business, for podcasts, for masterminds. Don’t get stuck comparing yourselves to us, though—we still fall short of our to-do lists and our goals for the day. But we still manage to do the most important things every day, and that’s the key. We’re going to outline what we do to make sure we’re getting the right things done to move our businesses and our lives forward.

In This Episode You Will Learn About: Building a business while living your life Prioritizing the actions that get you the most results Focus days and push days Hiring the right people for the right tasks Role players vs growth players   Resources: mauimastermind.com LinkedIn: linkedin.com/in/davidfinkel Facebook Group: facebook.com/groups/mauimastermindcommunity Show Notes: You know that I am so into talking about business while also being able to preserve your life. If you have big dreams about business but you’re scared because you may not be able to manage being fulfilled and taking care of yourself, you have to listen to this conversation with David Finkel. As someone who has helped entrepreneurs and CEOs scale their businesses while simultaneously scaling back their involvement in the company, he is an expert on optimizing your business AND your life.   Question Highlights:   How did you begin to focus on scaling businesses without sacrificing your life? How do you know what

In This Episode You Will Learn About: Believing that you can’t make a bad decision Why you shouldn’t regret your decisions The lessons you can learn from past decisions   Resources: instagram.com/drinklitepink   Show Notes: Whenever we’re making decisions, we tend to get stuck on one big fear: Making the wrong decision. You have to train yourself to believe that you can’t make a wrong decision, as crazy as it sounds. You won’t always make perfect decisions, but looking back you can always find value in whatever decision you’ve made, so don’t put so much pressure on yourself to have the perfect outcome when you can’t control the outcome.

In This Episode You Will Learn About: Finding a middle ground in marriage Deciding what flaws you can accept and not fighting them Not overburdening your relationships Making peace with where people are after your transition   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around transitions.   Question #1: @amandaibarkley Just got married, seriously, today! Evans and Lori, what is your best marriage advice?   Question #2: @micknicknackpattywack Do I have to leave behind those who don't want/wish to transition with me?

In This Episode You Will Learn About: Surrendering perfection Being adaptable Asking better questions Being patient and accepting   Resources: instagram.com/drinklitepink   Show Notes: When you pack everything up to live on the road for a month, there’s a few things you quickly learn about yourself and the world. We’re visiting friends, doing some business, and seeing some friends. We’re going to share the lessons that we’ve learned while on the road and how they’re helping us in business and life.

In This Episode You Will Learn About: Figuring out why people behave the way they do Listening to your intuition The brand archetypes Finding your confidence Being multi-passionate   Resources: jenniferkem.com masterbrand.me/happy confidently.me instagram.com/jennifer.kem Show Notes: Jennifer Kem is all about confidence. She knows that confidence comes from clarity and knowing exactly what your brand and message are all about. Branding has helped me so much in my business, and there is no one better to learn it from than her. You’re going to learn so much from this conversation.   Question Highlights:   How did you get into doing what you do today? How do you help people listen to their intuition? What is a brand archetype? How can people find their archetypes? Why are you obsessed with confidence right now? What do you say to people who have too many ideas?     Guest Bio: Jennifer Kem is a San Francisco Bay Area-based brand building and leadership expert who gets entreprene

In This Episode You Will Learn About: Just getting started Finding what’s most important Doing the hard things first Getting rid of distractions   Resources: instagram.com/drinklitepink   Show Notes: There is always a way to figure out your goals, and there will never be the perfect circumstances to start. Sometimes you just have to get it done and put it out there, even if things don’t turn out perfect. That is the only way you will ever carve out time for the things you want in your life.

In This Episode You Will Learn About: Know the source of who’s rejecting you Having respect for yourself Finding the positive in rejection Looking at the bigger picture   Resources: @drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around rejection.   Question #1: @makeup_by_darcy_danielle How do you handle rejection in the form of someone being overly critical and just ugly?   Question #2: @guelphnetworking How do you find the positive in rejection? It's hard not to take it personally and own the rejection.

In This Episode You Will Learn About: Accepting flaws Taking time daily to put out the smoke Deciding to support each other Shortening the pain of arguments Being aware of your environment   Resources: @drinklitepink   Show Notes: We have managed to survive 15 years of marriage. We wanted to share our highs and lows, our ups and downs, our goals and accomplishments, and everything else couples go through together. We’re going to share our actionable, tangible reasons that we’ve used to manage to stay together and thrive together as a couple.