Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Finding joy in small things Getting over the fear of taking action Getting unstuck   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about moving on from a job where you feel stuck. Janine Reader asks: “So stuck with my job! My heart wants more!”   Review: Amanda Polick Espresso-like jolt of motivation Sometimes you just need a little gut punch to keep moving towards your dreams, and Lori gives you that and more. The way she hones in on a specific topic and delivers massive value in under 20 minutes continues to blow me away. The combination of inspiration and empathy is why I keep coming back. Highly recommend!

In This Episode You Will Learn About: Making yourself a priority Planning for interruptions and making yourself show up The importance of switching up your energy Opening your eyes to a big dream   Resources: Text “DAILY” to 310-421-0416 to receive a daily money mantra for free Go to squeezemassage.com/happy to learn more about their franchise opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: This year, we built what we knew we were going to need as a couple. Both of us are diving into new businesses, and we knew that if we didn’t make ourselves a priority, we would end up on the backburner. So we set up a couples’ mastermind where we went on dream date trips and we started tracking what matters most to us. Those simple things have made such a difference in keeping our relationship on the forefront, and that most recent trip completely shifted our energy. If you need to make sure you’re setting time to do the thing

In This Episode You Will Learn About: Finding your voice Repackaging your skill sets The common obstacles people face when making money How to map your money Feeling empowered to make financial decisions Talking about your money openly Not being afraid to collaborate   Free Resources: Never leave money on the table again….5 numbers you need to know. https://mailchi.mp/tbproject.us/5-numbers-you-need-to-know   Is a Money Mapping Session right for you? Learn more here. https://www.bridgetteboucha.com/money-mapping-session   Links: bridgetteboucha.com Instagram: @bridgetteboucha Go to squeezemassage.com/happy to learn more about their franchise opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Bridgette Boucha is someone near and dear to me. She helps me grow and expand my business in all the right ways. As part of my CFO, she helps me dial in my goals, manage my money, and grow both the vision of my company an

In This Episode You Will Learn About: Why some people are motivated and others aren’t Understanding how to manage your discipline Using gratitude to motivate yourself Making the choice to make your day better   Resources: Text “FASTER” to 310-421-0416 to join Chris’ new “Fastermind” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: How do you manage your motivation? Even as naturally motivated people, we still have days where we wake up feeling no motivation to build a business, work out, or do anything. Even if you’re not naturally motivated, that doesn’t mean you won’t see success, and just because you don’t wake up motivated doesn’t mean there aren’t ways to turn things around. Whoever you are, own it, and implement the tools we’re going to share with you to manufacture motivation whenever you need it. So many things c

In This Episode You Will Learn About: The journey of writing a book Creating what you wish you had for yourself Getting over the possibility of getting hurt Journaling for self-awareness and expression Practicing self-love Shifting the burnout story Getting better at saying “no” Getting into the energy of attraction   Resources: girltalknetwork.org Instagram: @sarahpendrick Read: “Beautifully Brave” Visit liquidiv.com and use code “HAPPY” for 25% off your order Visit indeed.com/happy to get a free $75 job posting credit Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: We can do so much more when we learn to be brave. Bravery isn’t as simple as not being afraid; it’s about not letting fear hold you back from doing what you need – or just want – to do. When fear keeps us from living as our truest self or following our life’s desires, it can prevent us from being who we’re supposed to be. We all want to be a little braver

In This Episode You Will Learn About: Why your small business needs legal protection Protecting your business entity Intellectual property Using contracts   Resources: andreasager.com Instagram: @andreasagerlaw Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: As a lawyer and fellow passionate entrepreneur, Andrea Sager knows, first-hand, how much blood, sweat, and tears goes into building a brand that is both meaningful and uniquely yours. She also knows the importance of protecting it. She left bigwig law and founded a full-service law firm specifically designed to provide affordable legal services for small business owners like you. She makes business law fun – who knew that was possible? You’re going to get so much value from her.

In This Episode You Will Learn About: Asking yourself better questions Manufacturing pain points Thinking an hour ahead Becoming addicted to convenience Reframing difficult situations   Resources: Text “FASTER” to 310-421-0416 to join my new “Fastermind” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or even get coached on the show!   Show Notes: Questions can be a powerful tool for leveling up in every aspect of your life. As they say: “Ask better questions, get better answers.” We’re going to talk about one question we each use as a tool in order to better our lives and our businesses. For Chris, his goal is to be as fit as he can be this summer. To make sure he hits this goal, he had to develop some tools. One of those tools was asking himself this question before every decision: “How will this make me feel in one hour?” We make so many decisions hoping for instant gratification, but thinking an hour ahead is just far enough out for you to realize whether it’s som

In This Episode You Will Learn About: Seven happiness hacks The inequity around startup funding Being female decision makers Why investing in women is so important   Resources: SheAngelInvestors.com Instagram: @sheangelinvestors LinkedIn: linkedin.com/in/catherinelgray Listen: Invest in Her with Catherine Gray Visit talkspace.com and get $100 off your first month using code “HAPPY” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Catherine Gray is truly an angel. The founder of She Angels Investors, she’s dedicated to leveling the playing field for female entrepreneurs since they are historically underfunded and underrepresented. Every venture in which she invests is working toward the greater good. We talk about investing, funding women, and creatively raising money.   Question Highlights: What are some of your happiness hacks? What has made you so passionate about getting women funded? What is venture capital and wh

In This Episode You Will Learn About: How our minds work Training our minds Reframing problems Believing in something bigger   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: The biggest battle you can fight in life is the one within your mind. If we can overcome all of the different thoughts and emotions that come with setting and pursuing our big, lofty goals, we can do anything. According to experts, winning is 80% mindset and only 20% skill. That shows us why this is where all of your energy should be going. When we master our minds, we master the game of life.

In This Episode You Will Learn About: Honoring the season you are in Asking for what you need Communicating long-term goals Finding people in the same season   Resources: Visit squeezemassage.com/earn to learn more about franchising opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: What do you do when you and someone close to you – a friend, a business partner, a spouse – are in two different seasons? Sometimes you’re going to find yourself working closely with someone who’s in a different mode of life than you, so you’ve got to learn how to make the most of it. First and foremost: honor whatever season you’re in. Whether you’re in a season of resting or a season of pushing, you are only going to hurt yourself if you fight against it. Those seasons are not going to last forever, so just remember that the best thing you can do for your success is to take care of what you need in the moment. Don’t be afraid to ask for

In This Episode You Will Learn About: Learning personal skills in your job Setting out as a solopreneur Finding work that makes you feel good The retrospective exercise Taking time to celebrate your wins Giving yourself permission to stop Finding the power of “no”   Resources: kareenwalsh.com Books/Giveaways/Workbooks: kareenwalsh.com/links Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Podcast: kareenwalsh.com/podcast Visit squeezemassage.com/earn to learn more about franchising opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Kareen Walsh is a brilliant strategist. Some people are dreamers with a huge vision to create something game-changing. And then there are people like Kareen who take the vision and say, “How do we make this happen?” She hit the glass ceiling at age 22 and saw that the path she was on didn’t lead to where she wanted to go. Her response? Leaving her successful car

In This Episode You Will Learn About: How Lily got started making and selling soap Where her business is now Gaining confidence by taking action Inspirations for your business   Resources: www.sosoapery.com Instagram: @sageonyxsoapery Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lily Laurore is the founder of Sage & Onyx Soapery. She makes hand-crafted body, bath, and hair products from natural oils and ingredients. Her products are fun, they make you look and feel good, and they make you happy. She has a love of chemistry which first led her to the military and, eventually, pharmacy tech work. That’s where she fell in love with making soaps, which she now does full time. We talk about getting over the fear of growth and finding balance.   Questions Asked: Having multiple businesses, how do you manage a balanced work and personal life? What are the best ways to get over fear of professional growth?   Guest Bio: Lily Lau

In This Episode You Will Learn About: Striving for happiness What makes us happy The detrimental effects of loneliness Deciding what you actually want Finding the relationships that matter in your life   Resources: TED Talk: What makes a good life? Lessons from the longest study on happiness Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Visit liquidiv.com and use code “HAPPY” for 25% off your first purchase   Show Notes: It’s really easy to neglect our relationships when going after our big dreams. When I was writing my book “A Tribe Called Bliss,” I did a ton of research on what makes people happy. What is this place called bliss that we all strive for? Is it even worth striving for? Happiness is great, but it’s important that we don’t deny ourselves the full range of emotions just because we want to be happy. And one of the best ways to cultivate those emotions is through meaningful relationships.

In This Episode You Will Learn About: Finding balance in seasons Temporarily ratcheting back in areas of your life Not needing to prove your worth How to pitch   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about proving your worth and finding balance between business and family. Erin Kennedy asks: “How are you successful in achieving balance? I understand the notion of having to go all in and go hard and I love it, but I have a one-year-old and, now, I feel like I've bit off more than I can chew. I need to be there for my family, but I also want to grow this business.” Keri Lintner asks: “How do I prove the value of my worth to a company or person that doesn’t understand my profession or business ? What are the key-points to share in an elevator pitch?”   REVIEW: Doom Doctor Lori inspired me to start my business! Lori inspired me to sta

In This Episode You Will Learn About: Identifying a narcissist Tools for dealing with a narcissist Where most people go wrong Breaking free from a narcissist   Resources: rebeccazung.com winmynegotiation.com Rebecca Zung YouTube Channel Go to litepink.com to see behind the scenes of our launch! Visit liquidiv.com and use code “HAPPY” for 25% off your first purchase   Show Notes: We’ve all had to deal with narcissists before. Not pleasant, is it? You’re in luck because, after a career as a highly successful attorney, Rebecca Zung has made a name for herself by helping others learn how to deal with the narcissists in their lives. Whether it’s a coworker, competitor, family member, or even a spouse, she offers the tools you need to handle narcissism and, if necessary, how to break free from them.   Question Highlights: What is a narcissist? How do you know when you have a narcissist in your life? What is gaslighting? What do you do when dealing with a narcissist? Where do people go wrong with na

In This Episode You Will Learn About: Pretending you can’t do it Where resistance shows up Stepping into the fear   Resources: girlfriendsandbusiness.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Let’s talk about resistance and the various ways that it shows up in our lives. We sit in resistance longer than we need to, which only lengthens the amount of time before we get them done and create the life of our dreams. Think about the things in your life that you are avoiding right now, even though they are the very things that are going to create the life you want and grow you into the person you are meant to be.

In This Episode You Will Learn About: Determining which stories need to be told Building an audience Becoming known as an expert   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about finding community and telling your story. Haley Gray asks: What keeps me up at night, and from building the brand of my dreams, is the lack of community I have. I started my blog 9/2020 and I'm struggling finding my ideal customers and gaining traffic/following. I don’t know what to do. Annie Rathman asks: How do you tell your story gracefully? I'm going to publish a motivational/self-help book that will detail a lot of my personal experiences and traumas. I know this will upset my family members and friends. How do I mitigate the blow or minimize the pain they experience?   REVIEW: YESSIECT Earn Your Happy Makes ME HAPPPPY! I LOVE Lori she’s an AMAZING human and

In This Episode You Will Learn About: Not getting wrapped up in a timeline Embracing trust and surrender How your relationships are a mirror Knowing when to break off a relationship The power of surrender   Resources: danettemay.com Instagram: @thedanettemay Pre-order: “Embrace Abundance” Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Danette May is one of my truest soul sisters. My book “A Tribe Called Bliss” was inspired, in part, by our relationship. Her new book, “Embrace Abundance” is out in September and is all about the path she’s discovered to better health, wealth, and fulfillment. She explains how cultivating the right relationships in your life can unlock your deepest potential. Danette is offering everyone access to a Free Live Virtual Relationship Coaching Event (worth $597) simply for pre-ordering her book. As a VIP coach, she leads healing retreats and helps high-level execs develop their mindsets, learn to ma

In This Episode You Will Learn About: Lesley founding OnlinePilatesClasses.com Adding value with less Taking messy action The best organic and paid marketing   Resources: OnlinePilatesClasses.com Instagram: @lesley.logan Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lesley Logan started OnlinePilatesClasses.com before the start of the pandemic, but by offering a safe way to maintain your practice at home, a way to connect with other people, and a way to establish accountability, it’s taken on a whole new level since. Now, Lesley is accelerating growth to reach the next level of impact around the world and help even more people improve their lives.   Question Highlights: What is your best advice for organic growth? What is your best advice for paid growth?   Guest Bio: Lesley Logan is a fitness entrepreneur, author, mindset coach, and the founder of OnlinePilatesClasses.com. As she traveled the world to teach Pilates, she b

In This Episode You Will Learn About: Taking the necessary action Getting over the fear of the unknown Relying on faith   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Buckle up; this advice blew my mind when I first heard it. It has completely changed my life and given me a sense of freedom when doing scary things. Here it is: You need to give God something to bless. If you’re not giving yourself to the miracle, leaning into faith, and taking the action required to be blessed with results, then you will not reap the expected rewards. If you lean in and apply this to your life, everything will change.