Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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672. How to Believe It's Possible for You, So You Can See It in Reality - with Jamie Kern Lima
22/02/2021 Duration: 01h14minIn This Episode You Will Learn About: The unknown struggles of entrepreneurship Finding a why that keeps you going Sticking to your values Not putting people on a pedestal Learning how to handle rejection The joy of being of service to others Resources: jamiekernlima.com Instagram: @jamiekernlima Read: "Believe It" Get $100 off your first month of Talkspace.com with code HAPPY Show Notes: Without Jamie Kern Lima in my life, I’m not sure that I’d be starting my company right now. She’s a cheerleader for all women and has so much belief in people. Her personal story is a billion-dollar success story when the cosmetics company she founded was sold to L’Oréal and became the first female CEO of one of their brands in history. Her new book "Believe It" is a must-read if you have big dreams, and she’s going to ignite your soul on fire and remind you that anything is possible. Question Highlights: How did you feel when you released your book out into the world? Can you share a story
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671. Action Breeds Confidence and Courage
18/02/2021 Duration: 14minIn This Episode You Will Learn About: How a plan puts you into action Breaking down your big goals The things that keep you stopped and stalled Resources: Text LITEPINK to 310-496-8363 to learn all about my startup journey! Show Notes: So many of us are operating in life without a plan. That’s why whenever we think about our dreams or something that we want to do we start to freak out. When you don’t have a plan around the things you need to accomplish it can be paralyzing. There are just too many possibilities for you to get distracted with. So let’s talk about why you need a plan that’s going to put you into action and give you the confidence you need to keep moving forward.
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670. Q&A: Building Confidence
17/02/2021 Duration: 32minIn This Episode You Will Learn About: Learning from people more successful than you Getting comfortable with discomfort Prioritizing yourself over people-pleasing Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around building confidence. @rowellty asks: How do you overcome being intimidated by being in the company of those you admire or are more successful than you? @melissa_wucinick asks: How do I overcome people pleasing? I know I am doing it but can't stop, and need the validation on social media.
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669. 3 Things to Make You Better in Leadership AND Relationships
16/02/2021 Duration: 25minIn This Episode You Will Learn About: The commonalities between leadership and relationships Giving feedback in the moment Being honest, open, and building trust What gets recognized gets repeated Resources: Visit outstandingfoods.com/lori or use code LORI for 25% off your first order! Show Notes: There are some common threads between being a good leader and being a good romantic partner. Nobody is going to be great at either when they’re just starting out — just think back to your first relationship and I’m sure you’ll agree — but with some intentional practice, we can become better leaders and better partners at the same time. Give feedback in the moment Nothing is worse than letting a grievance sit and then coming back to it after the other person has moved on. Some people get over things much more quickly than others. If you try to bring something up later, the other person may get confused, defensive, or angry. And small things left unaddressed continue to build up until they become a
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667. Comfort Zones are Painful
11/02/2021 Duration: 16minIn This Episode You Will Learn About: Being in rooms with people that call you up Choosing discomfort Imagining the pain of staying in your comfort zone Picturing the reward for breaking the pattern Resources: instagram.com/drinklitepink Show Notes: You are always going to be uncomfortable for one of two reasons: you’re either leaving your comfort zone or you are staying in it too long. They both create discomfort, so which would you rather choose? Staying in your comfort zone never creates the result that you want; you don’t grow, and still end up experiencing pain when the universe decides it’s time to wake you up. Or, you can choose to leave your comfort zone on purpose and move through the discomfort to reach the next level — you’re going to be uncomfortable either way, so you might as well have something to show for it.
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666. Q&A: Consistency & Greed
10/02/2021 Duration: 35minIn This Episode You Will Learn About: Being consistent on social media Creating structure Outsourcing when you need help Dealing with greed Exploring your deep motivations Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about consistency and greed. @miss_evab asks: I'm struggling to be consistent with my business social media account! @danigmorris asks: Can you talk about how to overcome GREED? I'm seeing it become an addicting habit.
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665. Creating Pain Points to Get You to the Next Level
09/02/2021 Duration: 22minIn This Episode You Will Learn About: Why you need to choose your pain Getting from good to great Choosing God-sized dreams Welcoming pressure Resources: Text ELITE to 310-421-0416 or visit fortheloveofmoney.com/mastermind to see if you’re a fit for Chris’ elite mastermind group Visit plushcare.com/happy to start a free 30-day trial with Plushcare Show Notes: There are two types of pain points in life: The ones you are dealt and the ones that are chosen. If you aren’t choosing the pain that you face, life is going to choose for you — and it may not be the kind of pain you want. But any pain you face is going to help you grow, so if you need pain, make sure it’s the pain you choose.
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664. How Felicia Alexander Left Corporate America to Build Her Dream Gym - with Felicia Alexander
08/02/2021 Duration: 01h01minIn This Episode You Will Learn About: Creating a communal class structure around boxing Starting a new business Adapting to COVID-19 Embodying perseverance Bringing people together Resources: boxunion.com Visit digital.boxunion.com and use code FELICIA for 33% off your monthly subscription Instagram: @feeslalaland Visit earthechofoods.com/lowcarbconversations and enter the code LOWCARB to get 15% off your order of Cacao Bliss Get a $75 credit towards upgrading your job posting at indeed.com/happy through March 31, 2021. Show Notes: Felicia Alexander is the cofounder of BoxUnion, a boxing fitness studio sparked by her dream of empowering communities and helping others discover their greatness. In 2020, her business went digital in order to adapt to what was happening in the world, taking her reach from California to global. We talk about pivoting, opening a business, and leaving behind the life you thought you were going to lead. It’s an awesome, inspiring conversation that you’re going
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663. How to GO FASTER on Your Goals!
04/02/2021 Duration: 18minIn This Episode You Will Learn About: Discerning what needs to move fast and slow in your life Making temporary decisions Changing your mind Believing you will figure it out Resources: instagram.com/drinklitepink instagram.com/girlfriendsandbusiness Show Notes: I’ve had a lot of people reach out to me about how I’m able to get so much done so fast in my new company. I want to dive into that topic, showing how I am getting some things done fast, what is taking me longer, and the things that need to intentionally go slower in order to do them right. Making decisions is a muscle that needs to be worked, so get flexing!
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662. Q&A: Your Current Struggles
03/02/2021 Duration: 35minIn This Episode You Will Learn About: What to do when you hate your job but don’t know what comes next Reframing what you’re doing Stepping into your purpose Putting it all on the line Dressing for success Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about overcoming struggle. @sambamfarley: I hate my day job and want to quit but don't have enough income to support me. What should I do? @samantha_haffner : Struggling with motivation! I have been lacking motivation and need to kick my own butt. Help please!
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661. Getting Over the Fear of Competition
02/02/2021 Duration: 20minIn This Episode You Will Learn About: The importance of knowing your numbers The benefits of competition How every person and product is unique Being authentic to where you are at Resources: Text ELITE to 310-421-0416 or visit fortheloveofmoney.com/mastermind to join my elite mastermind Instagram: @chriswharder | @loriharder Visit liquidiv.com and use promo code HAPPY for 25% off your order Show Notes: Fear of competition scares a lot of people away from even taking the first step towards a business, but there’s no reason that competition should hold you back. So, we’re going to break down the reasons why you shouldn’t worry about competition and why you should actually be wary of starting a business that has no competition.
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660. Use Your Story to Get You to the Next Level
01/02/2021 Duration: 01h10minIn This Episode You Will Learn About: Finding belief in dark times Where to begin your journey The reward on the other side of making tough choices The beliefs that allow you to move to the next level Saying “yes” and figuring it out Closing the gap to the next level Being intentional about what you want Asking for help Resources: drsonja.com Have a conversation: drsonja.com/apply Instagram: @iamdrsonja Twitter: @IamDrSonja Facebook: facebook.com/IamDrSonja Visit liquidiv.com and use promo code HAPPY for 25% off your order Visit earthechofoods.com/lowcarbconversations and enter the code LOWCARB to get 15% off your order of Cacao Bliss Get a $75 credit towards upgrading your job posting at indeed.com/happy through March 31, 2021. Show Notes: After Dr. Sonja Stribling’s divorce left her bankrupt, both financially and emotionally, she decided to leverage her personal journey in order to help others. We have a great conversation about her past and how she used everything she’s exp
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659. VISION is What's Missing to Complete Your Purpose
28/01/2021 Duration: 24minIn This Episode You Will Learn About: Sharing the lessons along the way Finding your vision Taking action on your goals Resources: instagram.com/drinklitepink Listen: Transformation Church: Mark My Words // Do You Need Vision? // Michael Todd Show Notes: Get ready, because I’m about to preach. I have chosen to see that I am supposed to take every problem I encounter, every obstacle, everything that gets thrown in my way as a lesson to share with others. And that lesson today is all about having a vision and following through with it in order to live your purpose.
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658. Q&A: Compassion & Overwhelm
27/01/2021 Duration: 42minIn This Episode You Will Learn About: Having a vision for your life Taking action Feeling accomplished The difference between compassion and compulsion Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about overwhelm and compassion. @tracy_swselfcare asks: I get so overwhelmed about starting. How do I start taking action? @officialnattig asks: Difference between compassion and feeling like you need to help?
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657. 3 Things That Will Elevate Your Biz + Relationships
26/01/2021 Duration: 26minIn This Episode You Will Learn About: The traits that apply to both business and relationships Having unwavering standards about who you spend your time with Why you have to always be growing Having a target to strive for Resources: Visit fortheloveofmoney.com/mastermind or text ELITE to 310-421-0416 to join Chris’ elite mastermind group Get 20% off Grammarly Premium at grammarly.com/happy Show Notes: There are a handful of things that have just as much to do with running a successful business as they do having successful relationships. You obviously want your relationship to thrive just as much as your business, so start focusing on these three things and make strides in both.
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656. Behind the Scenes of Building and Selling a Massive Brand - with Josh Landan
25/01/2021 Duration: 01h23minIn This Episode You Will Learn About: Being the big fish in the pond Finding contentment in your everyday life Having faith in your ability to execute your ideas Knowing when to go all-in Recognizing whether you’re an entrepreneur or an employee Staying humble and keeping perspective Universal truths about building a business Resources: ashlandhardseltzer.com Instagram: @ashlandhardseltzer Get $100 off your first month of therapy at talkspace.com with code HAPPY Get 15% off of Cacao Bliss at earthechofoods.com/lowcarbconversations when you enter the code LOWCARB Show Notes: I love hearing about the raw, real journey it takes to build a company from the ground up. Bringing your passion to life despite all of the walls you hit along the way is a story I will never get tired of hearing. And the story of Josh Landan is just that. He’s the founder of Saint Archer Brewing Co., which he just sold to Coors for $100 million, and then he sold Ashland Hard Seltzer to Anheuser-Busch after only el
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655. 2021 Expectation Hangover
21/01/2021 Duration: 12minIn This Episode You Will Learn About: Dealing with an expectation hangover Stepping back when things aren’t going your way Reaching out for help Resources: instagram.com/drinklitepink Show Notes: I hope your new year is going awesome, but if it’s off to a bad start—like mine is—here’s your chance to reframe. I’m having a massive expectation hangover for how I wanted to start the new year, but all of the greatest lessons in life come from reframing things that didn’t go your way.
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654. Q&A: Business & Imposter Syndrome
20/01/2021 Duration: 42minIn This Episode You Will Learn About: Keeping in touch with people when there’s a lot of distractions Feeling like an imposter Adopting a beginner’s mindset Planning your business Resources: everyday-evans.com Read: "The Conquer Kit" Read: "The Desire Map" Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about business. @ilonavaro asks: Do you have any go-to templates for business strategy planning for the year ahead? @kelsey.eyers asks: How do I connect with my affiliates in a time when everyone is so distracted? @larissabayet asks: Does imposter syndrome ever seem to go away? Or do you just learn to deal with it? How can you overcome it?
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653. Turning Setbacks into Setups!
19/01/2021 Duration: 24minIn This Episode You Will Learn About: Everything is figureoutable Making the best of every situation Taking your feelings out of the equation when solving a problem Loving the challenge Resources: Text ELITE to 310-421-0416 or visit fortheloveofmoney.com/mastermind to join my elite mastermind group Get a $75 credit to upgrade your job post at indeed.com/happy Show Notes: We didn't start the new year off quite how we intended. Our usual rituals and business plans went out the window when we both caught COVID. But in the midst of that, and feeling helpless, there were a lot of lessons learned that we can carry forward… some that we are actually grateful to have experienced.
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652. Real Talk, Family, and Business - with Heather Dubrow
18/01/2021 Duration: 01h11minIn This Episode You Will Learn About: Meeting the right people Having a partner who lifts you up Knowing when to give feedback Parents relying on their children for happiness Having relationships with your kids Resources: heatherdubrow.com Listen: Heather Dubrow's World Instagram: @heatherdubrow Twitter: @HeatherDubrow Get a $75 credit to upgrade your job post at indeed.com/happy Show Notes: You’ve probably heard of Heather Dubrow from her time on “The Real Housewives of Orange County,” but she’s truly done it all. From acting to hosting, design to entrepreneurship, Heather is a powerhouse. Her podcast, “Heather Dubrow’s World,” has over 100 million downloads, and her YouTube channel, “Heather’s Closet,” had millions of views. We talk about how she developed such a diverse portfolio, what’s going on in her personal life, and what’s in store for the future. Question Highlights: How did you decide what your type of people are? How did you end up doing so many different things