Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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655. 2021 Expectation Hangover
21/01/2021 Duration: 12minIn This Episode You Will Learn About: Dealing with an expectation hangover Stepping back when things aren’t going your way Reaching out for help Resources: instagram.com/drinklitepink Show Notes: I hope your new year is going awesome, but if it’s off to a bad start—like mine is—here’s your chance to reframe. I’m having a massive expectation hangover for how I wanted to start the new year, but all of the greatest lessons in life come from reframing things that didn’t go your way.
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654. Q&A: Business & Imposter Syndrome
20/01/2021 Duration: 42minIn This Episode You Will Learn About: Keeping in touch with people when there’s a lot of distractions Feeling like an imposter Adopting a beginner’s mindset Planning your business Resources: everyday-evans.com Read: "The Conquer Kit" Read: "The Desire Map" Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about business. @ilonavaro asks: Do you have any go-to templates for business strategy planning for the year ahead? @kelsey.eyers asks: How do I connect with my affiliates in a time when everyone is so distracted? @larissabayet asks: Does imposter syndrome ever seem to go away? Or do you just learn to deal with it? How can you overcome it?
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653. Turning Setbacks into Setups!
19/01/2021 Duration: 24minIn This Episode You Will Learn About: Everything is figureoutable Making the best of every situation Taking your feelings out of the equation when solving a problem Loving the challenge Resources: Text ELITE to 310-421-0416 or visit fortheloveofmoney.com/mastermind to join my elite mastermind group Get a $75 credit to upgrade your job post at indeed.com/happy Show Notes: We didn't start the new year off quite how we intended. Our usual rituals and business plans went out the window when we both caught COVID. But in the midst of that, and feeling helpless, there were a lot of lessons learned that we can carry forward… some that we are actually grateful to have experienced.
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652. Real Talk, Family, and Business - with Heather Dubrow
18/01/2021 Duration: 01h11minIn This Episode You Will Learn About: Meeting the right people Having a partner who lifts you up Knowing when to give feedback Parents relying on their children for happiness Having relationships with your kids Resources: heatherdubrow.com Listen: Heather Dubrow's World Instagram: @heatherdubrow Twitter: @HeatherDubrow Get a $75 credit to upgrade your job post at indeed.com/happy Show Notes: You’ve probably heard of Heather Dubrow from her time on “The Real Housewives of Orange County,” but she’s truly done it all. From acting to hosting, design to entrepreneurship, Heather is a powerhouse. Her podcast, “Heather Dubrow’s World,” has over 100 million downloads, and her YouTube channel, “Heather’s Closet,” had millions of views. We talk about how she developed such a diverse portfolio, what’s going on in her personal life, and what’s in store for the future. Question Highlights: How did you decide what your type of people are? How did you end up doing so many different things
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651. Find Your Perfect Career Path in These 11 Steps - with Ashley Stahl
11/01/2021 Duration: 58minIn This Episode You Will Learn About: The post-book hangover The 10 core skill sets Focusing on your great instead of your good Where to get started in your job search Testing out different careers Bringing your skill set into your current career Finding your core nature Resources: ashleystahl.com Read: "You Turn" Visit indeed.com/happy to get $75 credit to upgrade your job post Visit plushcare.com/happy to start your free 30-day trial Show Notes: Ashley Stahl is equal parts brilliant and hilarious. She’s helping people discover their confidence, finding a career path that they love, and landing more job offers. If you are unsure of the career that you’re in, if you’re not sure what’s next, or if you’re looking to expand what you’re already doing by thinking bigger, this is the podcast for you! Question Highlights: Can you give us an overview of what you put into your book? Can you go through the 10 core skill sets? What’s a sign that you’re good at something but it’s not nece
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650. How to Know Exactly What Your Purpose Is
04/01/2021 Duration: 01h05minIn This Episode You Will Learn About: The different types of dharma Being a multi-passionate entrepreneur The nine archetypes Bringing all parts of yourself into your presence How to take action on finding your purpose Resources: iamsahararose.com Read: "Discover Your Dharma" dharmaarchetypequiz.com Instagram: @iamsahararose Visit liquid-iv.com and use code HAPPY for 25% off your order Show Notes: Are you ready to get some serious clarity on your life’s purpose? Because Sahara Rose is going to show you how it intertwines with everything that you do. Not only is she a bestselling author and thought leader, but she’s also a dancing queen that’s just trying to raise the vibes on this planet! She’s here to help show you your dharma so that you can blossom into your highest self and embody your fullest expression. She makes ayurvedic knowledge accessible to the masses, so get ready to be filled up with spiritual wisdom! Question Highlights: What is dharma? What do you say to people
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649. Q&A: Self-Care
30/12/2020 Duration: 36minIn This Episode You Will Learn About: Creating room for self-care Making better decisions Prioritizing during free time Resources: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about self-care. @misslaurs: What tips do you have for making yourself a priority and making self-care non-negotiable? @dandi2901: How do you balance and prioritize your "need to" and "want to" when you do have free time?
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648. Two Things We're Doing Better in 2021
29/12/2020 Duration: 26minIn This Episode You Will Learn About: Not ignoring your needs Taking better care of yourself Trusting your energy Creating more space for yourself Resources: fortheloveofmoney.com/mastermind Text ELITE to 310-421-0416 to join our elite mastermind Show Notes: We’re going to talk about two things that we’re each going to do differently in 2021. This has been a crazy year, and we’re all entitled to give ourselves a little grace, but we’ve also learned a lot and it’s important to take those lessons forward and act on them.
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647. Use Food to Upgrade Performance, Focus, Mood, and Body - with Shawn Stevenson
28/12/2020 Duration: 01h13minIn This Episode You Will Learn About: How our medical system is failing us The impact of food on our health The habits that create better health outcomes Why diets don’t work The dangerous effects of sugar intake Resources: themodelhealthshow.com Read: "Eat Smarter" Read: “Sleep Smarter” Show Notes: Shawn Stevenson is back! The last time he was on the show, he completely rocked my world. If you want to change and upgrade your life, Shawn will not only teach you how, he will give you the science behind why it works. He is one of the best people to talk to if you’re interested in just getting better in all aspects of your life. We are capable of being so much smarter, happier, and healthier than we give ourselves credit for, and there are just a few tweaks we can make to become who we want to be. Question Highlights: What are the shifts we can be taking to make changes of perspective? How does our perception of food impact our minds and bodies? How do they make unhealthy food so
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646. Answering Your Questions from IG
24/12/2020 Duration: 23minIn This Episode You Will Learn About: Starting a business on the cheap How to manage overwhelm Making fun a priority Why there’s only a Plan A Fixing your limiting beliefs Resources: fortheloveofmoney.com/mastermind Text ELITE to 310-421-0416 to join our elite mastermind Show Notes: We’re doing a quick Q&A, because there’s always time to fit in inspiration! Questions: Best way to begin a business or side hustle when you don’t have the income yet? What are some ways to manage overwhelm when you work 9-5 while building your side business? I love being weird and having fun, but I find myself being so damn serious. Tips for focusing on the fun? How do you plan for having a plan B or plan C if 2021 goes sideways? How do I learn that happiness doesn’t come with a price? You can be happy and not owe anyone anything.
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645. 3 Things EACH that Saved 2020
22/12/2020 Duration: 28minIn This Episode You Will Learn About: The importance of having a vision Asking how, not why Leaning on friends and mentors Over-serving others Having God-sized dreams Text-based marketing Resources: fourwestdigital.com/textme Show Notes: The year is almost over! No matter how this year went for you, it’s going to be a big year for reflection. We’re each going to share three things that saved our butts in 2020, because they are ALL things we need to be doing next year in order to remain successful.
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644. Bossbabe Mentality for the Win - with Danielle Canty
21/12/2020 Duration: 59minIn This Episode You Will Learn About: Creating and collaborating as a team How BossBabe got started Defining your core values Dividing roles in a business partnership Facing your insecurities Resources: www.bossbabe.com Instagram: @daniellecanty Instagram: @bossbabe.inc Show Notes: If you love BossBabe and you resonate with them as much as I do, you’re going to love this conversation with Danielle Canty. She’s a serial entrepreneur and boss babe in every sense of the word, embodying the BossBabe philosophy in everything she does. She’s a true strategist and a creative powerhouse. We talk about female collaboration, partnership within business, staying true to your values, showing up as your true self, and more. Question Highlights: What happens when you collaborate with a partner? How did BossBabe unfold into what it is today? How do you define your roles in a business partnership? How do you feel safe within a business? What insecurities came up when you started collaborat
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643. Expectation Hangovers, Comebacks, & Building Companies - with Marian Leitner
17/12/2020 Duration: 45minIn This Episode You Will Learn About: Going all-in on an idea Working hard on your passion Getting your idea into the hands of consumers Hiring above your skill level Making it through hard times Resources: archerroose.com Instagram: @archerroosewines Use code MERRYMAKER15 for 15% off and $5 shipping on any order Show Notes: In this quickie interview, Marian Leitner of Archer Roose Wines shares the story of founding an alcohol company, when she knew it was time to go all-in on her business, and how being an entrepreneur is full of hard times. For anyone interested in starting a business, or curious to hear from someone who’s been through it before, this is a great resource. Question Highlights: Where did the idea for Archer Roose Wines come from, and what was the tipping point that made you go all-in? Did you come across why there weren’t a lot of competing companies in your industry? Who do you go to to help get your idea off the ground? What was a time where you felt close to
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642. Q&A: Goal Setting
16/12/2020 Duration: 36minIn This Episode You Will Learn About: Sharing your vulnerability Strengthening your dream muscle Setting stretch goals Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around goal setting. @tracydestefano My goal and dream muscle is weak. How do I strengthen it? How do you set goals that stretch you yet are attainable?
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641. Lori Turns 40!
15/12/2020 Duration: 22minIn This Episode You Will Learn About: How our priorities change over the years My biggest accomplishments Looking ahead to my 50’s The universal lessons I’ve learned One “must do” in my 40’s Resources: instagram.com/drinklitepink Show Notes: Age is just a number, but sometimes these milestones will make you reflect on things. Since I just hit my 40th year on this planet, we’re going to take some time to reflect on my biggest accomplishments, what I’m surprised I haven’t done yet, and what’s coming next.
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640. How to Stop Holding Back on Your Truth
14/12/2020 Duration: 01h05minIn This Episode You Will Learn About: Having a spiritual awakening Being grounded in your truth Holding onto your ego and your old identity The fear of changing and disappointing people The root chakra The sacral chakra Resources: Learn more: TaylorSimpson.com Instagram: @iamtaylorsimpson Quiz: TaylorSimpson.com/quiz A Taylored Adventure to Happiness podcast: TaylorSimpson.com/Podcast Show Notes: Taylor Simpson has been in my friend circle for a while, and over the years she has become so unapologetic about her gifts. She helps women tap into a frequency that will attract the abundance they desire, all through tapping into their inner chakra. Her mission is to empower women around the world and to remove the blocks that are holding them back, and she’s going to share with us how you can tap into your own truths. Question Highlights: How did you get into chakras? Can you explain what it’s like to have a spiritual awakening? Tell me about the root chakra? Can you tell us abou
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639. Eliminate, Delegate, and Duplicate Your Way to Success
10/12/2020 Duration: 17minIn This Episode You Will Learn About: Eliminating what doesn’t need to be in your life Delegating and asking for help Duplicating activities to making them easier Resources: onehopewine.com/lori and use code LORI for $10 off your first order Show Notes: It’s a crazy season right now! I’m sure we’re all feeling a little overwhelmed. I want to talk about some of the things I’m doing in order to negate overwhelm this holiday season. Overwhelm and anxiety are common when things start to get out of control, so it’s important to find ways to deal with it that work for you.
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638. Q&A: Networking
09/12/2020 Duration: 30minIn This Episode You Will Learn About: The right mindset when reaching out to a new investor Asking questions to make connections Setting expectations Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around networking. @jennifer_ When reaching out to a new investor, what is your mindset and attitude? @sheilaabotelho How do I create authentic connections virtually that lead to beautiful, lasting collabs?
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637. How to Navigate Holiday Overwhelm
08/12/2020 Duration: 24minIn This Episode You Will Learn About: Having an expectation hangover Concentrating on the wrong things The importance of doing your non-negotiables Letting go of what you can Resources: onehopewine.com/lori and use code LORI for $10 off your first order Show Notes: We are feeling a lot of overwhelm right now. I’m sure many of you are too. We’re not here to complain without finding a lesson in it all, so we’re going to talk about what we’ve been doing—and what you can do—when you find yourself feeling overwhelmed.
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636. Social Media Strategy Made Easy - with Jera Foster-Fell
07/12/2020 Duration: 59minIn This Episode You Will Learn About: Making virtual connections on social media Picking a niche and diving in Finding TikTok success Nurturing your community Focusing on your story Writing powerful captions Finding the strategy that works best for you Resources: Instagram: @jera.bean thesocialmediasaloon.com Show Notes: Jera Foster-Fell has built a social media presence that she now leverages into a multi-six-figure business. She’s a master of social media marketing and personal branding, and she’s passionate about teaching others all that she knows. We talk about the struggles of starting out as a new brand online, testing things out, and building a community instead of a following. She knows what she’s talking about and you’re going to learn so much from her. Question Highlights: Why do people follow you on social media? What was your story about being unhappy in your career? Why are you blowing up on TikTok? Why is nurturing your communities so important right now? What are t