Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: How our minds work Training our minds Reframing problems Believing in something bigger   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: The biggest battle you can fight in life is the one within your mind. If we can overcome all of the different thoughts and emotions that come with setting and pursuing our big, lofty goals, we can do anything. According to experts, winning is 80% mindset and only 20% skill. That shows us why this is where all of your energy should be going. When we master our minds, we master the game of life.

In This Episode You Will Learn About: Honoring the season you are in Asking for what you need Communicating long-term goals Finding people in the same season   Resources: Visit squeezemassage.com/earn to learn more about franchising opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: What do you do when you and someone close to you – a friend, a business partner, a spouse – are in two different seasons? Sometimes you’re going to find yourself working closely with someone who’s in a different mode of life than you, so you’ve got to learn how to make the most of it. First and foremost: honor whatever season you’re in. Whether you’re in a season of resting or a season of pushing, you are only going to hurt yourself if you fight against it. Those seasons are not going to last forever, so just remember that the best thing you can do for your success is to take care of what you need in the moment. Don’t be afraid to ask for

In This Episode You Will Learn About: Learning personal skills in your job Setting out as a solopreneur Finding work that makes you feel good The retrospective exercise Taking time to celebrate your wins Giving yourself permission to stop Finding the power of “no”   Resources: kareenwalsh.com Books/Giveaways/Workbooks: kareenwalsh.com/links Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Podcast: kareenwalsh.com/podcast Visit squeezemassage.com/earn to learn more about franchising opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Kareen Walsh is a brilliant strategist. Some people are dreamers with a huge vision to create something game-changing. And then there are people like Kareen who take the vision and say, “How do we make this happen?” She hit the glass ceiling at age 22 and saw that the path she was on didn’t lead to where she wanted to go. Her response? Leaving her successful car

In This Episode You Will Learn About: How Lily got started making and selling soap Where her business is now Gaining confidence by taking action Inspirations for your business   Resources: www.sosoapery.com Instagram: @sageonyxsoapery Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lily Laurore is the founder of Sage & Onyx Soapery. She makes hand-crafted body, bath, and hair products from natural oils and ingredients. Her products are fun, they make you look and feel good, and they make you happy. She has a love of chemistry which first led her to the military and, eventually, pharmacy tech work. That’s where she fell in love with making soaps, which she now does full time. We talk about getting over the fear of growth and finding balance.   Questions Asked: Having multiple businesses, how do you manage a balanced work and personal life? What are the best ways to get over fear of professional growth?   Guest Bio: Lily Lau

In This Episode You Will Learn About: Striving for happiness What makes us happy The detrimental effects of loneliness Deciding what you actually want Finding the relationships that matter in your life   Resources: TED Talk: What makes a good life? Lessons from the longest study on happiness Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Visit liquidiv.com and use code “HAPPY” for 25% off your first purchase   Show Notes: It’s really easy to neglect our relationships when going after our big dreams. When I was writing my book “A Tribe Called Bliss,” I did a ton of research on what makes people happy. What is this place called bliss that we all strive for? Is it even worth striving for? Happiness is great, but it’s important that we don’t deny ourselves the full range of emotions just because we want to be happy. And one of the best ways to cultivate those emotions is through meaningful relationships.

In This Episode You Will Learn About: Finding balance in seasons Temporarily ratcheting back in areas of your life Not needing to prove your worth How to pitch   Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about proving your worth and finding balance between business and family. Erin Kennedy asks: “How are you successful in achieving balance? I understand the notion of having to go all in and go hard and I love it, but I have a one-year-old and, now, I feel like I've bit off more than I can chew. I need to be there for my family, but I also want to grow this business.” Keri Lintner asks: “How do I prove the value of my worth to a company or person that doesn’t understand my profession or business ? What are the key-points to share in an elevator pitch?”   REVIEW: Doom Doctor Lori inspired me to start my business! Lori inspired me to sta

In This Episode You Will Learn About: Identifying a narcissist Tools for dealing with a narcissist Where most people go wrong Breaking free from a narcissist   Resources: rebeccazung.com winmynegotiation.com Rebecca Zung YouTube Channel Go to litepink.com to see behind the scenes of our launch! Visit liquidiv.com and use code “HAPPY” for 25% off your first purchase   Show Notes: We’ve all had to deal with narcissists before. Not pleasant, is it? You’re in luck because, after a career as a highly successful attorney, Rebecca Zung has made a name for herself by helping others learn how to deal with the narcissists in their lives. Whether it’s a coworker, competitor, family member, or even a spouse, she offers the tools you need to handle narcissism and, if necessary, how to break free from them.   Question Highlights: What is a narcissist? How do you know when you have a narcissist in your life? What is gaslighting? What do you do when dealing with a narcissist? Where do people go wrong with na

In This Episode You Will Learn About: Pretending you can’t do it Where resistance shows up Stepping into the fear   Resources: girlfriendsandbusiness.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Let’s talk about resistance and the various ways that it shows up in our lives. We sit in resistance longer than we need to, which only lengthens the amount of time before we get them done and create the life of our dreams. Think about the things in your life that you are avoiding right now, even though they are the very things that are going to create the life you want and grow you into the person you are meant to be.

In This Episode You Will Learn About: Determining which stories need to be told Building an audience Becoming known as an expert   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about finding community and telling your story. Haley Gray asks: What keeps me up at night, and from building the brand of my dreams, is the lack of community I have. I started my blog 9/2020 and I'm struggling finding my ideal customers and gaining traffic/following. I don’t know what to do. Annie Rathman asks: How do you tell your story gracefully? I'm going to publish a motivational/self-help book that will detail a lot of my personal experiences and traumas. I know this will upset my family members and friends. How do I mitigate the blow or minimize the pain they experience?   REVIEW: YESSIECT Earn Your Happy Makes ME HAPPPPY! I LOVE Lori she’s an AMAZING human and

In This Episode You Will Learn About: Not getting wrapped up in a timeline Embracing trust and surrender How your relationships are a mirror Knowing when to break off a relationship The power of surrender   Resources: danettemay.com Instagram: @thedanettemay Pre-order: “Embrace Abundance” Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Danette May is one of my truest soul sisters. My book “A Tribe Called Bliss” was inspired, in part, by our relationship. Her new book, “Embrace Abundance” is out in September and is all about the path she’s discovered to better health, wealth, and fulfillment. She explains how cultivating the right relationships in your life can unlock your deepest potential. Danette is offering everyone access to a Free Live Virtual Relationship Coaching Event (worth $597) simply for pre-ordering her book. As a VIP coach, she leads healing retreats and helps high-level execs develop their mindsets, learn to ma

In This Episode You Will Learn About: Lesley founding OnlinePilatesClasses.com Adding value with less Taking messy action The best organic and paid marketing   Resources: OnlinePilatesClasses.com Instagram: @lesley.logan Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lesley Logan started OnlinePilatesClasses.com before the start of the pandemic, but by offering a safe way to maintain your practice at home, a way to connect with other people, and a way to establish accountability, it’s taken on a whole new level since. Now, Lesley is accelerating growth to reach the next level of impact around the world and help even more people improve their lives.   Question Highlights: What is your best advice for organic growth? What is your best advice for paid growth?   Guest Bio: Lesley Logan is a fitness entrepreneur, author, mindset coach, and the founder of OnlinePilatesClasses.com. As she traveled the world to teach Pilates, she b

In This Episode You Will Learn About: Taking the necessary action Getting over the fear of the unknown Relying on faith   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Buckle up; this advice blew my mind when I first heard it. It has completely changed my life and given me a sense of freedom when doing scary things. Here it is: You need to give God something to bless. If you’re not giving yourself to the miracle, leaning into faith, and taking the action required to be blessed with results, then you will not reap the expected rewards. If you lean in and apply this to your life, everything will change.

In This Episode You Will Learn About: Overthinking content creation Avoiding overworking yourself   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about creating content and finding balance. Richele Green asks: You have great timing. I'm stuck with creating course content. I have all the knowledge, resources, and tools. Everyone thinks I'm doing great things but I can't seem to stay focused to create the content that will get me to the next level. Ismaelite Laurore asks: Fatigue and finding the right balance between working long hours and business success. Getting professional financial help so I can focus more on my business operations than finances. Founder Dependency… I am grateful that my business is growing, but what if I end up in the hospital? I am the only one who makes everything.   REVIEW: Meleahrose: “My morning cup of coffee. I canno

In This Episode You Will Learn About: The power of visualization The Circle method How to manifest what you want   Resources: Read: “The Circle” Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Get a free $75 credit at indeed.com/happy Learn about becoming a Squeeze franchisee at squeezemassage.com/happy   Show Notes: This manifestation trick is so fast, so easy, and so effective that you won’t believe it actually works. If you’re a visual thinker, this is totally going to change the game for you — even if you’re not, there are ways you can incorporate it into your life in a positive way. Laura Day, author of “The Circle,” teaches a manifesting method similar to this — but we’ve put our own little spin on it. Here’s how it works… picture a circle in your mind with you at the center. You’re a magnet in the center of your circle. Place other things that you desire for the day in the circle. Feel them in your presence and imagine that you are

In This Episode You Will Learn About: The beginning of Product Boss Creating multiple streams of income The three-step, multi-stream machine Networking for introverts Growth through pushing your fears   Resources: multistreammachine.com theproductboss.com Instagram: @theproductboss Instagram: @shop1in5 Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Squeeze Massage (midroll) Visit talkspace.com and use the code HAPPY to get $100 off your first month   Show Notes: We’re talking to the powerhouse ladies behind The Product Boss, Jacqueline Snyder and Minna Khounlo-Sithep. I never thought I would have a physical product, but after talking to people, I got really excited about the potential. This is for anyone who’s thinking of launching a product, wants to grow their existing product, or is still in the early days of simply starting a business. This will spark something within you or reignite the fire that’s already burning.   Question Hig

In This Episode You Will Learn About: Why Jennifer started Locks & Mane Providing hair for people in cancer treatment Not stopping at “no” Embracing fear Sharing the scrappy stuff   Resources: locksandmane.com Instagram: @locksandmane  Instagram: @jennifermarieparrott Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Jennifer Parrott had struggled with her hair her whole life. She started getting extensions when she was 15 years old but she could never find a product that was all-natural, cost-effective, and non-damaging. She put together a business-plan, but put it on pause when she became pregnant with her son. While on maternity leave, she decided it was now or never and finally took the leap. Fast forward to today and she’s featured in several national retailers and still expanding! She asks how to embrace fear and discomfort, and how much she should be sharing online. We also talk about how her experience when her son co

In This Episode You Will Learn About: Taking expansive action Reframing negative words Jumping into the fire   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: When Chris and I first started our businesses, our capacity to tackle so many things at once was much lower than it is today. You don’t need to load your life up and overwhelm yourself to get better at multitasking. The more you align and discipline yourself in the way that you want, the more expansive your capacity to get things done becomes. Doing so can be difficult — it can be hard, and stressful, and overwhelming — but you can hold so much more on the other side.

In This Episode You Will Learn About: How constant learning enriches your relationships Pushing yourself outside the box Approaching new friendships Letting people know what you want   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about approaching new friendships and keeping relationships interesting. Heidi Roston asks: how do you keep a relationship exciting, fresh, and evolving in a way that interests both people? Tayla Babakaiff asks: how do I approach a new, female relationship from the beginning, letting them know I don't just want a surface-level friendship, but want to grow, be challenged, and cheered on by a bestie?!

In This Episode You Will Learn About: How to have tough conversations with your partner What we did when we lost it all Taking ownership of your situation   Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: It can be really hard to break tough news to your partner. When Chris lost his job in 2008, he had to come home and tell me not only that news, but that our finances weren’t in order and we were going to lose everything. It’s one of those moments that scars you — you never forget it. We’re going to relive one of the hardest moments of our lives because we think there’s value to be had in that moment. It’s less about breaking the news itself and more about assessing where you’re at and deciding what to do with the information you find. Here’s what happened next for us: Chris came home and told me that we would have to sell our brand new house, our cars, everything, and move into a small apartment. And I resp

In This Episode You Will Learn About: Giving your pain purpose Learning to deal with grief Helping others through hard times Moving from fear to freedom Reframing your thoughts Reimagining your future   Resources: theshineproject.com/how-it-began-2 Instagram: @ashleyklemieux Read: "I Am Here" Listen: The I Am Podcast with Ashley LeMieux 433: Decide it's your time to shine with Ashley LeMieux Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Get ready for some life shifts, because it’s bound to happen any time Ashley LeMieux speaks. She’s a genius businesswoman and she’s gone through so much in her life. Her worldview is going to help you so much in whatever it is you’re going through. She shares her stories of grief and tragedy and how she’s overcome them. She also gives advice on helping others as they deal with grief, how to reframe your thoughts, and how to live in the balance between joy and pain.   Question Highlights