Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 908:13:33
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Informações:

Synopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodes

  • 816. 3 Ways To Take The Stress Out Of The Holidays

    14/12/2021 Duration: 20min

    Is it really the most wonderful time of the year? For so many of us, the holidays can be extremely stressful and actually take away from the spirit of gratitude and connecting with loved ones. That’s why about six years ago, we decided to create new traditions that actually get us excited about spending time with family without sacrificing what makes us feel good mentally, spiritually, and physically. We share our top tips and ideas for how to reimagine the holiday season and some things that we like to do with our family to celebrate.    IN THIS EPISODE, WE TALK ABOUT: What would it look like if we really enjoyed the holidays how we wanted to? What would happen if you exchange the time and the money for experience over gifts? How can you create at least one new tradition around connecting? Our Christmas plans    RESOURCES Listen to Don't Keep Your Day Job, a podcast hosted by Cathy Heller. If you want to quit your job and get paid to follow your passion, this is the podcast for you! Visit cathy

  • 815. Work Hard & Be Nice To People: How Super Coffee CEO, Jimmy DeCicco, Has Scaled His Startup, Raised Money, And Learned To Become An Effective Leader

    13/12/2021 Duration: 49min

    Work hard and be nice to people. That’s CEO of Super Coffee, Jimmy DeCicco's simple, yet effective, business motto. Jimmy and his two brothers were looking to optimize their coffee by adding protein, coconut oil and monk fruit. Their post-practice pick-me-up eventually became their hit product Super Coffee, which has grown from a dorm room brew to hitting the shelves in Whole Foods, Target, Walmart, and beyond. We’re talking all about how Jimmy and his team have brought their vision of Super Coffee to life and the major lessons that he’s learned along the way.   IN THIS EPISODE, WE TALK ABOUT: How Jimmy and his brothers came up with the idea for Super Coffee  Fundraising and how that’s changed as Super Coffee has grown  Challenges and highlights of scaling a business  What has surprised Jimmy the most about his customer base  The biggest lessons that Jimmy has learned so far  Jimmy’s top three traits of a successful leader  What’s coming up for Super Coffee in 2022 (including an ad in Super Bowl LVI

  • 814. Don’t Be Afraid to Change Direction And Go BIG!

    09/12/2021 Duration: 20min

    How can you implement something right now that's going to help you feel more like you? Today, I’m sharing how I responded to my intuition and decided to sell our home in Arizona. This process has forced me to look inward and ask some hard questions, so take a deep breath and join me on this journey.    IN THIS EPISODE, WE TALK ABOUT: Recognizing lessons from the valleys of life  Discovering what’s blocking you from leveling up  How courage, progress, and contentment all connect    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Liquid IV. To save 25% on your order, go to liquidiv.com and use the promo code HAPPY. Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

  • 813. Do You Have Decision Fatigue?

    07/12/2021 Duration: 15min

    We’re live from our LA Airbnb with a fun update: we got the house in Scottsdale! We’re super excited to have one out of two homes checked off the list, but this whole process has inspired us to talk about the effects of decision fatigue. If you feel exhausted and can’t pinpoint why, you might be stalled out with too many decisions. We’re sharing tips for how to close the open loops that are keeping you in limbo so you can move forward with a clear mind.    IN THIS EPISODE, WE TALK ABOUT: How decision fatigue manifests itself  Creating honest pros and cons lists  Having an objective committee of people who you can share your thought process with  Where you can use autopilot decisions so you can focus on the big picture stuff    RESOURCES Listen to The Angie Lee Show, a podcast hosted by Angie Lee with a refreshing take on wellness & entrepreneurship that will make you both laugh out loud & cry tears of relief!  Follow Angie Lee on Instagram HERE  We have ONE spot remaining for Elite Mastermind

  • 812. Psychotherapist Terri Cole On Boundaries & Its Relationship To Codependency, How To Stop Saying Yes And Creating Your Proactive Boundary Plan

    06/12/2021 Duration: 01h07min

    Terri is a licensed psychotherapist, relationship expert, business owner, and author. Over her long and varied career, she has helped her clients repair disordered, or in some cases, nonexistent boundaries. It can be intimidating to create limits and let go of relationships that no longer serve us, or as Terri calls them, historical handcuffs. In today’s episode, we discuss sustainable ways to empower yourself through boundaries. We also talk about the benefits of having boundaries, how to slowly add them into your life, and ways to shift your mindset around codependent relationships. Terri also shares details of her new book Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free, and how her Boundary Bootcamp inspired her to put her findings in writing.    IN THIS EPISODE, WE TALK ABOUT: How Terri transitioned from the entertainment industry to psychotherapy  Themes and patterns that Terri sees in her patients struggling with boundary issues  Coping with the fear surrounding

  • 811. Are Your Friends Stunting Your Growth?

    02/12/2021 Duration: 15min

    Remember as a kid, your mom would always place such an emphasis on who you could and could not hang out with? As adults, it’s plain see the lesson behind this––the people you surround yourself with have an immense impact on your growth. Today, I’m talking about a few examples in my life and business where an environment has equated to betterment.  IN THIS EPISODE, WE TALK ABOUT: The influence your environment has on your growth How to find the right people to surround yourself with based on your goals RESOURCES Lori mentions Will Smith’s new memoir, “Will”. ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 for a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

  • 810. Go Where The Knowledge Is

    30/11/2021 Duration: 16min

    While we were staying at an Airbnb in Newport last week, we went on an evening walk and overheard one family say, “we used to go to college, because that’s where the knowledge was”, and it just hit us like a ton of bricks. Today, we’re talking about going where the knowledge is depending on the industry that you’re looking to build a career in.   IN THIS EPISODE, WE TALK ABOUT: Going where the knowledge is today, not yesterday Figuring out where you need to be based on the industry you’re building your career in What Lori and Chris have been up to lately An update on applications for their Elite Mastermind   RESOURCES Listen to Don’t Keep Your Day Job, a podcast by Cathy Heller, by visiting cathyheller.com/lori and get a free workshop on finding your dream path Follow Cathy Heller on Instagram HERE ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text ELITE to 310-421-0416 to apply for a seat in the Elite Mastermind or go to https://chrisharder.me/mastermind.    CONNECT WITH LORI Instagram:

  • 809. Product-Based Vs. Personal Brand: The Importance Of Organic Content, How To Identify The Gap In Your Industry, And How To Make Your Personal Brand Sellable With Tiffany Carter of ProjectME

    29/11/2021 Duration: 01h03min

    Tiffany is a top business strategy specialist and coach, responsible for generating more than one hundred and twenty million dollars in sales transactions. We are saying things in this episode that might be hard to hear, but they will certainly help you determine if you’re ready to stick it out in your business or not. We’re talking all about the differences between a personal brand and a product-based business, how to bring both to market and make them sellable and pivoting when the time is right. Tiffany currently runs two businesses––one that scales multi-billion companies like Proctor & Gamble, Kraft Foods, and Nabisco––and another that is her passion project, ProjectME with Tiffany Carter, to help small business owners make money online using the strategies and techniques that are typically only accessible by big businesses.    IN THIS EPISODE, WE TALK ABOUT: How to conduct market research that’s free The importance of packaging for products Trading time for money and how this is incorporated into per

  • 808. Why the Things That Bring Success Don't Make Sense at First

    25/11/2021 Duration: 16min

    In This Episode You Will Learn About: Doing things that don’t make sense from the outside Following your calling Showing up in faith   Resources: ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Sometimes it’s hard to see why things are happening for us, in the moment. When we moved to Arizona, it felt like we’d been pulled there. Now that we’re moving away, it’s easy to see the blessings of that journey, even though it didn’t work out. When you feel called to do something, even if it doesn’t make sense, do your best to explore it. The potential upside is so much greater than what you’d find in never trying.

  • 807. Why We Moved Out of Our Dream Home

    23/11/2021 Duration: 15min

    In This Episode You Will Learn About: Why we sold our dream home Taking opportunities when they present themselves Trusting the process   Resources: Listen to Cathy Heller’s podcast, Don’t Quit Your Day Job by visiting cathyheller.com/lori and get a free workshop on finding your dream path Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: We just sold our dream home. I know that might be baffling to some people – we’ve had no shortage of people asking us why. So, we thought we’d spend some time sharing those reasons, as well as the lessons we’ve learned from the experience.

  • 806. Creating a Consumer Product That Supports Your Lifestyle with Chris “Bernie” Bernard

    22/11/2021 Duration: 01h09min

    In This Episode You Will Learn About: Surrounding yourself with successful people Putting your goals on the line The excitement of launching physical products Gaining perspective around your goals Growing a CPG company What to consider in partnerships and team building Trusting your intuition   Resources: getmindright.com Instagram: @get_mindright Instagram: @csbernie ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! ButcherBox is offering customers a 10-13lb turkey for free in their first box at bucherbox.com/lori Get 3 months of free payroll at gusto.com/lori Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Chris “Bernie” Bernard is a marketing and networking genius. He’s seen huge success in the world of packaged foods and knows what it takes to make it in such a complex but exciting field. No matter what you’re building, the advice he shares in this episode can be applied.   Question Highlights: Where did your business

  • 805. It’s Not What You Need, It’s Who You Need

    18/11/2021 Duration: 17min

    In This Episode You Will Learn About: Finding the right people Getting scrappy when you’re starting out Staying in your zone of genius   Resources: ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Get a $75 credit at Indeed.com/HAPPY. Offer valid through December 31st. Terms and conditions apply. Need to hire? You need Indeed. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: We recently held our couples mastermind group and did some incredible things to push people (and ourselves) out of their comfort zones. But while those experiences were incredible, it was the conversation that came out of it that truly changed lives. One of those conversations led to the realization that, when your business is struggling, you have to stop looking for what you need and start looking for who you need.

  • 804. How to Speak Your Dreams Into Life and Why Superstition Works Against You

    16/11/2021 Duration: 19min

    In This Episode You Will Learn About: Operating without a plan The downside of superstition The importance of speaking what you want into life   Resources: Listen to The Angie Lee Show here ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Our life has been chaotic lately. So much has been changing that we’ve been afraid to talk about what we’ve been doing. We just sold our home – and we don’t even have a place to stay yet. We’re usually strong proponents of speaking things into life, so it was very odd that we wouldn’t want to talk about this before today. And maybe, just maybe, that’s why so many of our plans fell through in the first place. In this episode, we talk about manifesting, superstition, accountability, and more.

  • 803. How to Create Instagram Reels That Grow Your Brand and Tell It's Story

    15/11/2021 Duration: 01h06min

    In This Episode You Will Learn About: Being willing to pivot and change Three steps to growing your social media Creating habits and systems for success The thing that stops most people from making content Consuming intentionally   Resources: Instagram: @brock11johnson instaclubhub.prupel.com Thanks Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code LORI Thanks Prose! Take your free hair quiz and get 15% off your first order prose.com/LORI Enter Lite Pink’s $2,800 holiday sweepstakes for a chance to win a stunning tablescape by StyleMeGHD and a ONE YEAR supply of Lite Pink, your new favorite rosé spritz. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Brock Johnson is a master of online storytelling via social media. If you follow him on Instagram, you can learn so much about how you can up your game. Whether you’re growing a business, have aspirations of starting one, or simply recognize the benefit to

  • 802. The Truth of How Manifesting and Prayers Work

    11/11/2021 Duration: 19min

    In This Episode You Will Learn About: How the hardest moments are the ones that make you stronger Having tough conversations Having faith through uncertainty Gaining perspective on your problems   Resources: Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Get 25% off your first purchase at liquidiv.com and use promo code HAPPY Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Our prayers aren’t always answered in the way we expect them to be. Sometimes you pray for strength and what you get is a tidal wave of anguish. Rest assured, what you’re getting is exactly what you asked for – proof that you are strong enough to carry what is being thrown at you. 

  • 801. How to Set Boundaries & Make Peace in Your Relationships with Nedra Tawwab

    08/11/2021 Duration: 01h01min

    In This Episode You Will Learn About: How to know when you need to set boundaries Overcoming the fear of setting boundaries Getting better at saying no Having clarity in your boundaries Getting over perfectionism in your relationships Ending friendships   Resources: nedratawwab.com Read: "Set Boundaries, Find Peace" Instagram: @nedratawwab Get started with Issuu for free or get 50% off a premium account at issuu.com/podcast and use promo code LORI\ Get 25% off your first purchase at liquidiv.com and use promo code HAPPY Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Nedra Tawwab is all about helping people create healthy relationships, not just with others but with themselves. She’s a strong believer in the power of boundaries and teaches that a lack of assertiveness is at the root of most relationship issues. You

  • 800. How Your Blessing Will Be Granted and Delivered to You

    04/11/2021 Duration: 22min

    In This Episode You Will Learn About: How your prayers are already being answered Needing challenge to grow The role of the understudy Finding the right kind of struggle   Resources: Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Visit talkspace.com and use promo code HAPPY to get $100 off your first month. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: I know you want to grow, level up, and expand, be it personally or professionally. That’s why you’re here. I have a feeling that your prayers are already being answered in ways you aren’t aware of yet, because it’s been happening to me. The challenges that you are going through right now may not feel like the answers to your hopes and dreams, but it’s through those struggles that you grow into the person you want to be. Without the struggle, you’re standing still.

  • 799. The Unexpected Power of Making Unreasonable Requests

    01/11/2021 Duration: 59min

    In This Episode You Will Learn About: The relativity of what’s reasonable Bringing value in exchange for your request How to approach a big ask How to spot opportunities Letting people off the hook   Resources: stephanie-burns.com Instagram: @heystephanieburns Go to brooklinen.com and use promo code LORI to get $20 off a minimum purchase of $100 Save $75 across your first three orders with free shipping visit territoryfoods.com and use promo code LORI75 Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Have you ever made an unreasonable request? An ask that you were sure was going to get rejected the moment you put it out there? Sure you have, but there’s a limit to how many times we’re comfortable getting burned. After a while, most of us stop ourselves before the words reach our lips. We think we’ll get ridiculed, shut down, ignored. As a result, opportunities and ideas fall by the wayside. As you’ll learn in this episode, y

  • 798. How to Fill the Space Between You and Your Goals with Faith and Refinement

    28/10/2021 Duration: 22min

    In This Episode You Will Learn About: The gap between who you are and who you’re meant to be Having faith when things are hard How life happens in the middle Making things good in the moment   Resources: Start your 100 day trial of Away and shop their lineup of travel essentials, visit awaytravel.com/lori Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Things in life don’t always happen on the timeline we’ve envisioned. In fact, they rarely ever do. Sometimes the space between where we are and where we want to be can feel daunting. We may end up filling that space with despair, but if you can stick with your dreams, your goals, and your hopes, they will thrive. It’s in the moments where things are hardest and you feel like throwing in the towel that you will gain the clarity you need to move forward. That gap – that space between who you are and who you are meant to be – needs to be filled with faith.

  • 797. This Is How We Save The Day!

    26/10/2021 Duration: 15min

    In This Episode You Will Learn About: How TO reframe a “bad” situation with a new perspective Progress over perfection  Why gratitude can change everything   Resources: The Elite Mastermind. Text the word “ELITE” to 310 421 0416 to apply.  Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: How is your day unfolding so far?  Chances are something unexpected has or is going to happen. Rolling with the punches is an inevitable part of life that we can’t control, but we do have power in our reactions. In this episode, we’re unpacking how we activate our agency to course correct a day from going from bad to worse, and how you can shift your perspective to deal with momentary obstacles without letting them wipe out your entire day.   

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