Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 898:51:52
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Synopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodes

  • 864. How To Attract What You Want By Becoming The Most Attractive Version Of Yourself With Founder of Married Game, Keith Yackey

    04/04/2022 Duration: 53min

    I recently met today’s guest at a dinner and knew that I had to have him on the show to share his story with you all. Keith Yackey is the founder and creator of Married Game and helps men win back their wife’s attraction so she will want to initiate sex again. He tells it like it is and has a proven formula to help couples get back the spark they had at the beginning of their relationship. Keith shares how he came up with Married Game and breaks down his signature five dial process. We discuss why women need to prioritize themselves, how his mindset about marriage has totally shifted, and the importance of discipline. Plus, we share our advice for women who feel like they can’t find their match and how to date as an alpha female.    IN THIS EPISODE, WE TALK ABOUT: Why you need to work on yourself first to show up as the best version for your partner  The wakeup call that Keith’s wife gave him five years ago  Stepping into his role as a father  Finding a power balance in your marriage  Where compromise

  • 863. SUPPORT: What It Can Look & Feel Like, And When To Ask For It With My Best Friend, Lindsey Schwartz

    31/03/2022 Duration: 20min

    Lindsey Schwartz is back on the show to discuss how we can better support ourselves and make the journey to reaching our goals more fun. We talk about ways that we’ve supported each other in the past, common mental blocks that come up when we ask for help, and some exciting news about how we’re holding each other accountable during the writing process of our upcoming books. We’re sharing how to re-imagine your scary, daunting goals as something that can be joyful and encouraging with the people who lift you up.    IN THIS EPISODE, WE TALK ABOUT: What support can look and feel like  Turning support into something multifaceted  Recognizing the thought patterns that come up when you ask for help How I wrote 8 chapters in one week with the help of my friend Heidi Our plan for making the writing process more fun, efficient, and supportive    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH

  • 862. Weekly Lite Pink Updates: Managing Our Expectations In A Business Of Uncertainty

    30/03/2022 Duration: 40min

    Because this is my first time launching something in the product-based space, managing my expectations hasn’t been the easiest. Between timelines getting thrown out the window, working with multiple teams, and creating all kinds of contracts, Lauren and I have learned how to get super clear about what we can offer and what we need. Through this whole process, we’ve lived by the mantra that everything happens to us for a reason, and it’s helped shine some light on really difficult times. Today, we’re talking all about setting boundaries, silver linings of obstacles and hard conversation, and why it’s so important to be a vulnerable leader.    IN THIS EPISODE, WE TALK ABOUT: Navigating collaboration with new teams  Being open and upfront about you capabilities and expectations  How to be considerate, yet forward when you need answers  How specific deadlines have added structure to our workflow  Valuing when people go above and beyond for you  Why it’s a blessing in disguise that we didn’t launch when w

  • 861. Jaclyn Johnson, CEO of Create & Cultivate And New Money Ventures On How to Nail Your Pitch, Transform Your Mindset Around Rejection And Fund Your Business Idea

    28/03/2022 Duration: 56min

    As we wrap up Women’s History Month, I couldn’t think of a better person to have on the show than Jaclyn Johnson to talk all things venture capital and showing up for women in business! It’s been almost four years since I’ve had Jaclyn on, and I’m in awe of everything she’s accomplished in that time. She’s the founder & CEO of Create & Cultivate, as well as her latest project, New Money Ventures; a venture capital firm and brand studio on a mission to fund and build the next generation of game-changing, female-led companies.    We talk about how she stays motivated, her experience with selling her company, and the importance of setting boundaries. We also discuss how to overcome rejection, her advice for pitch meetings, and details on some of the amazing companies that she’s backing. No matter where you are in your entrepreneurial journey, Jaclyn has so much wisdom and inspiration to share with you all in today’s episode!    IN THIS EPISODE, WE TALK ABOUT: How to tell when it’s time to start a new ventu

  • 860. Why You Need To Keep The Promises You Make To Yourself

    24/03/2022 Duration: 16min

    If you want to attract more, you have to become more attractive. I don’t mean you have to get glam, but rather do the things that make you like who you are and see your vision through. I’m realizing that there are challenges that I’m surrendering to that are stopping me from going after my dreams. It’s time for me to drop the excuses and dial in. I’m committing to showing up on social media and putting in the work to figure out how to succeed in that space. How might you be selling out and giving up on your dreams? Let’s talk about it.    IN THIS EPISODE, WE TALK ABOUT: Examples of people who are really focused on attracting abundance  What I’m doing to boost my social media strategy  Recognizing ways that you might be self-sabotaging Getting real about the price we pay when we break the promises we make to ourselves    RESOURCES Thanks to Little Passports for supporting Earn Your Happy! Get 20% off your purchase at littlepassports.com/lori.  Sign up for The Spritz newsletter at litepink.com! Te

  • 859. Weekly Lite Pink Updates: A New Series With My Chief of Staff, Lauren!

    23/03/2022 Duration: 37min

    I’ve been wanting a place where I can bring you along on the journey of building Lite Pink, so we’re adding another weekly episode to the show to talk about all things launching a product-based business! My Chief of Staff Lauren will be joining me to discuss what we’re currently working through, wins and challenges of the week, and everything else in between. To kick off this series, we talk about the ‘why’ behind Lite Pink, how this podcast has helped me build my dreams, and what we’re learning about working with different teams. Listen in to hear more behind-the-scenes of Lite Pink.    IN THIS EPISODE, WE TALK ABOUT: What keeps me going when things get hard  Why Lite Pink is more than just a beverage company  How my podcast has been one of the most powerful tools for building Lite Pink  Creating a two-way energy exchange with investors  Overcoming discomfort and fear around asking for what you need  Working flexibility into contracts  What we consider when we push back timelines    RESOURCES

  • 858. The Power Of In-Person Masterminds & Why You Need To Join One

    22/03/2022 Duration: 18min

    Chris just hosted one of his weekend Elite Mastermind group sessions and we both feel so recharged from the amazing guest speakers and talented people who were in that room. I share something that executive life coach Adrian Koehler said, which is, “What do you know for sure that you spend way too much time trying to prove is false?” It made me think about where my decision making is coming from and how to lead from a place of trust.    Chris was really impacted by what Dan Fleischman, a genius marketer, had to say about people waiting for this ‘bubble’ to pop. With all of the resources and advances in technology that we’ve seen since 2010, there’s no way we’re going to have a repeat of the mid-2000s recession. Listen in to hear more about what was covered at the mastermind this weekend and why it’s so important to get yourself into these kinds of rooms.    IN THIS EPISODE, WE TALK ABOUT: Background on Adrian Koehler and Dan Fleischman, the incredible guest speakers at the Elite Mastermind event this we

  • 857. Influencer Marketing: How To Get Represented As An Influencer & How To Tackle Your Campaigns As A Brand feat. Ali Grant, Founder Of Be Social Group

    21/03/2022 Duration: 54min

    Ali is the founder and CEO of Be Social Group, a leading influencer marketing agency. You might remember her from Episode 469 and today we’re catching up to discuss the major growth journey she’s been on over the last two years! We get into how she pivoted during the pandemic, how Be Social connects influencers and brands, and the numerous ways to conduct a fruitful partnership between a brand and an influencer. We also talk about why brands are spending so much money on TikTok and how important it is for influencers to diversify their platforms. Plus, I ask Ali what she would do if she was a brand looking to launch and scale their influencer marketing strategy––grab your pen and paper because she dishes out so many juicy ideas!   IN THIS EPISODE, WE TALK ABOUT: How to introduce yourself to a brand and get on their radar The best way for a brand to get started with influencer marketing  The value of influencer events  What gifting schedules are and how they work with influencer marketing  How a brand

  • 856. How To Craft An Irresistible Offer For Your Digital Product (So It Practically Sells Itself) With Jess DeRose

    17/03/2022 Duration: 27min

    Jess DeRose is back to talk about an amazing (and free!) three-day live experience for coaches, content creators and digital business owners in any stage of their business. The Digital Business Evolution Live Experience helps participants get clear about the foundations, marketing and sales for their big idea. She shares the vision for the event and what people can expect out of it. We discuss some of the challenges and mistakes that I’ve experienced with my own courses and how Jess will be addressing some of those at this event. Plus, Jess tells me all about her new podcast called Digital Business Evolution where she’s tackling all things entrepreneurship, leadership, investing, working with your spouse and business mindset!    IN THIS EPISODE, WE TALK ABOUT: Why Jess finally took the leap and launched her podcast  The story behind The Digital Business Evolution Live Experience  How to know when you’ve got a good idea The three core elements to a successful launch  Common mistakes that Jess sees in t

  • 855. How To Find Value In The Challenging Times

    15/03/2022 Duration: 17min

    Chris and I believe that if we only did things that we wanted to do each day, we would eventually get bored because we would lack purpose and challenge. I’m working really hard on embracing the growth and learning experiences that are being presented to me through Lite Pink, and I wanted to share a little more of that journey with you all today. Chris and I discuss why your ideal days might not actually be what you’ve dreamed they’d be because so much of our happiness comes from getting over obstacles. We talk about how we’re learning to embrace the tough days right now instead of wishing them away and waiting for a life that doesn’t have them.    IN THIS EPISODE, WE TALK ABOUT: What our ideal days look like  Accepting delayed gratification  Understanding the role that challenge plays in happiness  The importance of constantly learning and growing    RESOURCES Sign up for The Spritz newsletter at litepink.com! Check out the EmpowerHER podcast with Kacia Fitzgerald!  Text DAILY to 310-421-0416 f

  • 854. How To Grow Your Brick-And-Mortar Business, Structure Your Week And Transition Into A CEO Mindset From A Hustling Entrepreneur With The Boutique Hub Founder Ashley Alderson

    14/03/2022 Duration: 53min

    Ashley Alderson is a mom of 3, wife, founder of the Boutique Hub, cancer survivor and host of the Boutique Chat Podcast. Growing up in rural North Dakota, Ashley loved fashion, but felt like it was reserved for people living in New York or LA. However, she noticed that small boutiques brought in fashion for everyone. They helped her feel independent, beautiful, confident and unique, regardless of where she was living. She then created Boutique Hub to foster a community for boutique owners and provide the latest tools and strategies in the industry to help them grow.    On today’s episode, we discuss how she overcame her small town girl imposter syndrome to eventually create a network of over 50,000 boutique owners. She shares some of the major roadblocks that she’s had to work through, what keeps her focused and motivated as an entrepreneur and how she’s transformed her mindset around money. We also talk about the upcoming Boutique Summit and what she hopes people will take away from that event.    IN THI

  • 853. How To Do “Thought Work” That Will Attract Positive Outcomes

    10/03/2022 Duration: 19min

    Whatever you say after “I am” when you wake up in the morning is what you are manifesting for the day, the week, the month and the year. What have you been saying? I am tired? I am annoyed? I am not worthy? When you’re in that negative headspace, you don’t attract success, happiness and growth. If you’ve been listening for a while, you know that mornings can be tough for me, so I’m sharing some helpful ways that I’ve been able to shift my mindset before I even get out of bed. Remember, you are happier, healthier, wealthier and more fit than you were yesterday. You’re going to create miracles today. What’s stopping you?    IN THIS EPISODE, WE TALK ABOUT: Viewing social media as a free platform for feedback  Creating content that is from the perspective of ‘come with me’ instead of ‘let me show you’  Taking an honest look at your energetic field and what you’re attracting  How your thoughts determine your actions and outcomes  Writing your ‘turnaround statement’    RESOURCES Thanks to Indeed for su

  • 852. Don’t Wait For Retirement To Make Memories

    08/03/2022 Duration: 21min

    Why are you waiting to make the memories? Chris and I had the opportunity to buy our dream legacy lake property in Door County, Wisconsin, and even though we weren’t really in the market, we went for it because we want to start making amazing summer memories with our friends and family as soon as possible. Today, we’re sharing why we’re choosing to live a life of abundance today instead of waiting around for retirement. Listen in to hear more of our conversation about enjoying the moment while growing and living a bucket list type of life.    IN THIS EPISODE, WE TALK ABOUT: Our vision for our new lake house  Why making memories is so important to us  How I’ve transformed my approach to growing a business  Not waiting for things to get easier in order to take action  Examples of how to make memories and live this lifestyle without spending a ton of money    RESOURCES Text DAILY to 310-421-0416 to get daily Money Mantras from Chris to boost your day. Text PODCAST to 310-496-8363 for updates and a

  • 851. Podcaster & Entrepreneur Kacia Fitzgerald On Her Theory About Going from Good to Great, How To Compartmentalize Your Emotions When Running A Business, And Why Discomfort Means “Take Action”

    07/03/2022 Duration: 56min

    Kacia Fitzgerald is the host of the podcast EmpowerHer and founder and CEO of She Goes Co., her business that provides tools for women starting a business or podcast. We discuss how to stay motivated and confident when you’re building a business, how she supports herself during times of uncertainty and the magic of vulnerability. Kacia shares her favorite habit-stacking trick and we talk about the power of counting your small wins daily.  Kacia breaks down the concept of benefit extension, which is questioning who's going to benefit as a byproduct of you going for your dream and who's going to be hurt if you don’t. We also connect on our belief that the qualification season is so crucial, even if it can feel slow and uncomfortable. Listen in to hear more of our conversation about how to launch yourself from good to great.    IN THIS EPISODE, WE TALK ABOUT: The season of life and business that Kacia is in right now Holding two opposite emotions simultaneously  Working through the guilt of wanting more 

  • 850. Cross Off Your To-Do List With These Tips

    03/03/2022 Duration: 17min

    If you’re anything like me, your to-do list can seem never ending. Today, I’m sharing a few things that I’ve been doing to help me to dial it in and know what really needs to get done during the week. I break my lists down into a ‘later list’ and a ‘now list,’ which has been such a game changer for staying focused and making sure that I’m prioritizing what actually needs to get done. I also want to give you the space to check in with yourself during this episode and find out what support looks like for your entrepreneur soul. I share some examples of how I’ve been doing that lately and my plans for finding more joy in my week.    IN THIS EPISODE, WE TALK ABOUT: Planning things that make you feel supported and happy  What I need to be scheduling in my week to find more happiness  The biggest lesson that surfing taught me Why you need to do the hard things on your list first  How creating a ‘later list’ and a ‘now list’ can transform your business    RESOURCES Join me at the 2022 Boutique Summit in

  • 849. It’s OK To Pivot And Disappoint People

    01/03/2022 Duration: 23min

    Today, we're talking about each time that we've had to pivot because of our interests changing and what it's like to let people down when you transition into a new chapter of your career. Even though I know it was always the right choice, I share how challenging it was to let go of my brick-and-mortar gym and Bliss Project event. Chris and I also get into our decision to sell our signature Fast Foundations Mastermind and explain how to move on from something with respect and grace. If you can feel this chapter of your career closing and need that extra push to start a new one, this episode is for you.    IN THIS EPISODE, WE TALK ABOUT: Why you need to cut ties with business decisions that no longer serve you  What holds us back from pivoting and how to overcome those fears  How to know when a chapter of your career is done  The importance of not burning bridges    RESOURCES Text FAST to 310-421-0416 or go to fastfoundations.com to get on the waiting list and grab your spot for the next Fast Found

  • 848. Gabby Bernstein On Addressing The Stigma And Shame Around Depression And Anxiety

    28/02/2022 Duration: 56min

    Gabby Bernstein is a #1 New York Times best-selling author and she just released her latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. In today’s episode, she opens up about what inspired this book, the work and healing that took place in order for her to write it and the life changing therapeutic processes that have helped her along the way.    She offers guidance for the anxiety that I’m personally working through currently and her top advice for people who are struggling with the same. We also address the stigma around postpartum depression and antidepressants. Talking with Gabby always feels like wrapping up in a warm blanket, so listen in to hear more about our honest conversation about mental health.    IN THIS EPISODE, WE TALK ABOUT: Looking closely at our wounds and triggers to understand our behaviors  Who the book is meant for  The frantic energy and anxiety that I’ve been dealing with lately  The connection between anxiety and depression  Therapeuti

  • 847. If You Don't Feel Like Quitting On Your Dream, You're Not Doing It Right

    24/02/2022 Duration: 16min

    This episode is for the people who are ready to take action and commit to growth. It’s time to make sure that you’re choosing challenges over everything else, because there’s no way to become the person that you want to be without going through seasons of massive uncertainty. I share the importance of having at least three things on your calendar per week that make you feel like you want to cancel, hide and quit your dream. Listen in if you need that extra push to schedule those things that are going to stretch you to your goal.    IN THIS EPISODE, WE TALK ABOUT: Actionable items to build up your bucket of confidence  The domino effect of what happens when you show up for yourself Becoming more resilient from rejection  What ‘chosen discomfort’ means    RESOURCES Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @

  • 846. How We've "Made It" As A Couple

    22/02/2022 Duration: 18min

    Chris and I have been together for 20 years, and married for 16. We’ve gotten to where we are by staying committed to taking risks and supporting each other’s dreams. In today’s episode, we share how we’ve worked on our communication skills and mindset when it comes to having faith in each other. We’re dedicated to figuring it out, rebuilding and flourishing together. Listen in to hear more of our conversation about the two major reasons that we’ve had such a strong and lasting relationship.    IN THIS EPISODE, WE TALK ABOUT: Our new house in Newport  Being supportive of each other, even when it wasn’t easy to do  Why it’s important to be your partner’s biggest cheerleader  Questions to ask your partner to better understand their dreams and passions  How faith comes into play in a relationship    RESOURCES Go to theproductboss.com/earnyourhappy and register for the FREE, live 5-day Best Seller Secrets Challenge! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!

  • 845. How To Utilize Organic Marketing Strategies, Improve Your Relationship With Yourself & Practice Discipline With Celebrity Brow Artist & Beauty Business Success Coach Sheila Bella

    21/02/2022 Duration: 50min

    Sheila Bella is a celebrity brow artist and beauty business success coach; she’s also the founder of two multi-seven figure businesses, host of a top-rated beauty entrepreneur podcast, and a mother and wife. We talk about her journey from being newly divorced and unemployed to now living out her biggest dream of helping beauty entrepreneurs reach their full potential. Sheila shares her top tips for how to utilize organic marketing strategies via Instagram stories, reels and posts. We also discuss the importance of discipline and consistency when it comes to launching and scaling a business. Listen in to hear more about how Sheila stays connected to her mission and how she learned to pivot during challenging times.    IN THIS EPISODE, WE TALK ABOUT: Improving your inner dialogue and relationship with yourself  How Shelia grew her empire online when the pandemic compromised her salon business  Why sales are proactive, not reactive  The ‘know, like and trust’ factor of social media Why you should be putt

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