Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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756. Q&A: Building a Tribe in Your Same Season of Life
21/07/2021 Duration: 23minIn This Episode You Will Learn About: Why it’s good to go to coffee with people Making friends as an adult Honoring the seasons of your life Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about finding people who are in the same season of life as you. Payton Adams asks: “Lori! I am currently reading your book and love all the information you are providing! I am still struggling with finding people I would want to start a tribe with because my past friends and I have moved onto different seasons in our lives, so I feel really alone. I am trying to put myself out there to meet new people but it has been hard as a new mom. Do you have any advice?” REVIEW: taylormoe249 New Listener I found this podcast a week or so ago and I LOVE it. I love the energy throughout, the messages that are given, and I absolutely love how short and sweet a lot o
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755. Why You're Not Selling Enough & What You Can Do to Convert Your Audience
20/07/2021 Duration: 18minIn This Episode You Will Learn About: Why speeding up the sales process won’t work Building a nurturing sequence Creating a manual exchange Resources: Join our Fastermind by texting the word “FASTER” to 310-421-0416 Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Let’s talk about something that’s going to help you make more sales. If you own (or aspire to own) a business, if you want to make more money, if you sell anything (and even if you have a job), this advice is for you. The number one problem we’re seeing people run into in their business is missed launch goals, missed sales goals, or just a complete lack of sales. When we dissect each of these scenarios with our coaching clients, what we’re seeing is this: people are rushing the process. They don’t spend time developing relationships with their audience. There are two ways you can nurture your audience and slow down your process to turn each “no” into a “yes”. Build a
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754. Harnessing & Developing Your Innate Intuition to Create Profound Change in Your Business with Laura Day
19/07/2021 Duration: 01h04minIn This Episode You Will Learn About: Discovering extra-sensory abilities The difference between feeling and intuition Ways to engage intuition How everything starts with mindfulness The importance of having a goal Resources: practicalintuition.com Instagram: @lauradayintuit youtube.com/LauraDayCircle Read: Practical Intuition Read: The Circle Visit indeed.com/happy and get a $75 job credit. Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: We’ve all had experiences where we feel connected to things beyond ourselves. And if you’ve ever made a decision based on those feelings, chances are the results turned out well. Laura Day is an intuitive coach that helps people learn how to unpack those intuitions and understand them better so that they can harness them in their daily life. We discuss how to engage your intuition, how feelings can lead us down the wrong path, and using intuition to guide your actions. Question Hi
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753: Q&A: Growing Your Business
14/07/2021 Duration: 25minIn This Episode You Will Learn About: Balancing the masculine and feminine Giving yourself space Not blaming the algorithm Marketing outside of social media Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about finding your first client and balancing masculine and feminine energy. Jodi Katzin asks: “I have worked with a few business coaches and still am having trouble getting that first client! I work so hard on my posts but, with a small following and the algorithm, I don't know how many eyes are actually landing on them, so I get discouraged easily. I guess my question would be if there are ways outside of social media to get things off the ground.” Bailey Barcellos asks: “How do you balance the masculine ‘get it done’ energy with feminine energy when running a successful business!?” Review: Fido Fizzy I love how Lori truly wants to h
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752. Do You Have a Hidden Fear of Success? Here's How to Get Past It
13/07/2021 Duration: 21minIn This Episode You Will Learn About: What fear of success looks like Losing friends due to success What holds us back from success Modeling success for others Resources: Visit squeezemassage.com/earn to learn about Squeeze’s franchise opportunities Text “DAILY” to 310-421-0416 to receive a daily money mantra for free Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Some of you might have something holding you back that you don’t even know about. It’s deeply rooted in your subconscious and it’s stopping you from achieving what you want in life. That thing is a hidden fear of success. It might sound funny at first, but it’s a very real fear that many people experience. But, how do you squash that fear when you might not even be aware it exists? The first step to getting over a fear of success is understanding what it is. Deep down, the fear of success is usually just the sum of many micro-fears of change. How will your life chan
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751. Gabby Reece on Her Secrets to Embracing the "Suck": Creating Mental Wins Out of Challenges
10/07/2021 Duration: 01h04minIn This Episode You Will Learn About: How to show up for yourself in life Managing the growth of your business Knowing when you’re out of your depth Pivoting naturally Knowing the difference between a barrier and an ending Learning to embrace the suck Resources: Gabriellereece.com Listen: “The Gabby Reece Show” Instagram: @gabbyreece Visit squeezemassage.com/earn to learn about Squeeze’s franchise opportunities Get $100 off your first month of Talkspace by visiting talkspace.com and using code “HAPPY” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: I grew up looking up to Gabby Reece and, after this interview, I guarantee you will too. She’s the epitome of the ultimate athlete. Our conversation today is one of my favorite topics: overcoming mental challenges. She talks about so much, from learning to embrace the “suck” to creating mental wins out of the challenges in life in order to make your life more fulfilling and
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750. Turning Failures Into a Winning Streak
08/07/2021 Duration: 15minIn This Episode You Will Learn About: Why fear stops you Learning from failure Going on a winning streak Resources: Join the waitlist at litepink.com to be the first to be in the know! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Let’s talk about failure. I have seen it all when it comes to what’s stopping people from doing the things they know they want to do in their hearts. Many people are afraid of looking stupid, putting themselves out there, or not knowing what to do next, but failure is not only impossible to avoid, but also the fastest way to place yourself on a winning streak. You just need to know how to learn from it.
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749. Q&A: Attracting Talent & Releasing Passion
07/07/2021 Duration: 30minIn This Episode You Will Learn About: Painting the vision for your team Doing what you love for money Dabbling and experimenting Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about building a team and finding your passion. Kelley Tyan asks: “I'm in the network marketing space as a health coach. I'm looking to build my team with strong business-minded people. How do I market this on my social? I've been coaching women in the health and fitness space for 15 years and I think people are intimidated to think they have to have my experience, but I know that's not true. How can I draw more people to my team?” Bethany Kochan asks: “Finding my passion. That's what has me stuck and often feeling unmotivated or undisciplined. I want financial freedom but don't want to do something just for that. I want to be excited about it.
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748. How to Identify & Utilize Every Resource You Need for Your BIG Vision
06/07/2021 Duration: 18minIn This Episode You Will Learn About: Using your network as a shortcut Tapping into your network Auditing your network The truths about your network Resources: Text “DAILY” to 310-421-0416 to receive a daily money mantra for free Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: All of the answers you are seeking in your business are likely already present in your network. Your network is one of the simplest and most powerful things you can tap into – and you’re not getting enough out of it. When you run into a problem that you don’t have the answer to on your own, start asking yourself: “Who do I know that might know about this?” If no one comes to mind immediately, dig a little deeper: “Who do I know who I don’t know what they do?” Of all the people in your network, you probably don’t know exactly what skills most of them have. If you want to truly tap into the power of your network, try this exercise: grab a pen and a sheet
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747. How to Write & Publish a Children's Book (and Building Self-Esteem in Yourself & Your Children) with Miriam Laundry & Jack Canfield
05/07/2021 Duration: 01h04minIn This Episode You Will Learn About: Interrupting our fear programming Helping people write their story Acknowledging what you want How to move from “can’t” to “can” Being kind to yourself Resources: MiriamLaundry.com JackCanfield.com Instagram: @miriamlaundrypublishing Instagram: @jackcanfield_official Find the blueprint to writing a children’s book in one day at MiriamLaundry.com/bookblueprint Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Self-esteem is a major factor in a person’s success. That doesn’t mean you have to feel good about everything that you do. You just need to have the confidence to try. So much of our self-esteem is shaped in childhood, which makes it especially important to instill that confidence in kids early on. Jack Canfield and Miriam Laundry are both experts on enhancing self-esteem in children (as well as adults). Together, they co-authored the book “I Can Believe in Myself,” which helps
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746. Coaching Call with Corey Phelps, Founder of Cultivate by Corey
02/07/2021 Duration: 40minIn This Episode You Will Learn About: How Corey’s business changed during COVID Struggling with imposter syndrome Learning to play the long game The importance of tapping into your network Getting people enrolled in your vision Growing while maintaining your authenticity Resources: amplifyhercollective.com Instagram: @coreyphelps_ Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Corey Phelps is the founder of Cultivate by Corey, a fitness-focused brand offering in-person classes and online courses. When COVID struck, she had to pivot fast and recenter herself, which led to her opening a new brand in her company: the Amplify Her Collective. In this coaching call, we explore the importance of finding mentors, how to build teams that invest in your vision, and extending your reach without sacrificing your core values. Question for Lori: You have had so many accomplishments, from The Bliss Project to your latest endeavor of
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745: This Exercise Will Get You Noticed by People You Want in Your Network
01/07/2021 Duration: 16minIn This Episode You Will Learn About: Understanding your vision Getting comfortable with asking Tuning into what people need Taking advantage of value stacking Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: I can’t stop talking about networking lately – and for good reason! If you want to grow, if you want to feel connected, you’re going to need powerful relationships and a strong community. I’m going to share insights you can use to extract the maximum value from your network and do what humans are meant to do: help each other and make connections. I want you to hone in on your network and build it in a way that serves your life.
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744. Q&A: Wanting More
30/06/2021 Duration: 26minIn This Episode You Will Learn About: Finding joy in small things Getting over the fear of taking action Getting unstuck Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Welcome back to “Questionably Awesome!” Today, Evans and I answer your questions about moving on from a job where you feel stuck. Janine Reader asks: “So stuck with my job! My heart wants more!” Review: Amanda Polick Espresso-like jolt of motivation Sometimes you just need a little gut punch to keep moving towards your dreams, and Lori gives you that and more. The way she hones in on a specific topic and delivers massive value in under 20 minutes continues to blow me away. The combination of inspiration and empathy is why I keep coming back. Highly recommend!
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743. The Importance of Switching Up Your Energy to Reach Your Goals & Evolve to the Next Level
29/06/2021 Duration: 23minIn This Episode You Will Learn About: Making yourself a priority Planning for interruptions and making yourself show up The importance of switching up your energy Opening your eyes to a big dream Resources: Text “DAILY” to 310-421-0416 to receive a daily money mantra for free Go to squeezemassage.com/happy to learn more about their franchise opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: This year, we built what we knew we were going to need as a couple. Both of us are diving into new businesses, and we knew that if we didn’t make ourselves a priority, we would end up on the backburner. So we set up a couples’ mastermind where we went on dream date trips and we started tracking what matters most to us. Those simple things have made such a difference in keeping our relationship on the forefront, and that most recent trip completely shifted our energy. If you need to make sure you’re setting time to do the thing
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742. Building & Scaling a Profitable Business by Money Mapping & Knowing Your Numbers with Bridgette Boucha of The Betterment Project
28/06/2021 Duration: 01h06minIn This Episode You Will Learn About: Finding your voice Repackaging your skill sets The common obstacles people face when making money How to map your money Feeling empowered to make financial decisions Talking about your money openly Not being afraid to collaborate Free Resources: Never leave money on the table again….5 numbers you need to know. https://mailchi.mp/tbproject.us/5-numbers-you-need-to-know Is a Money Mapping Session right for you? Learn more here. https://www.bridgetteboucha.com/money-mapping-session Links: bridgetteboucha.com Instagram: @bridgetteboucha Go to squeezemassage.com/happy to learn more about their franchise opportunities Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Bridgette Boucha is someone near and dear to me. She helps me grow and expand my business in all the right ways. As part of my CFO, she helps me dial in my goals, manage my money, and grow both the vision of my company an
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741. Ways to Manage and Re-spark Your Daily Motivation
22/06/2021 Duration: 21minIn This Episode You Will Learn About: Why some people are motivated and others aren’t Understanding how to manage your discipline Using gratitude to motivate yourself Making the choice to make your day better Resources: Text “FASTER” to 310-421-0416 to join Chris’ new “Fastermind” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: How do you manage your motivation? Even as naturally motivated people, we still have days where we wake up feeling no motivation to build a business, work out, or do anything. Even if you’re not naturally motivated, that doesn’t mean you won’t see success, and just because you don’t wake up motivated doesn’t mean there aren’t ways to turn things around. Whoever you are, own it, and implement the tools we’re going to share with you to manufacture motivation whenever you need it. So many things c
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740. How to Build the Bravery to Accomplish Your Dreams with Sarah Pendrick, Founder of GirlTalk Network
21/06/2021 Duration: 01h05minIn This Episode You Will Learn About: The journey of writing a book Creating what you wish you had for yourself Getting over the possibility of getting hurt Journaling for self-awareness and expression Practicing self-love Shifting the burnout story Getting better at saying “no” Getting into the energy of attraction Resources: girltalknetwork.org Instagram: @sarahpendrick Read: “Beautifully Brave” Visit liquidiv.com and use code “HAPPY” for 25% off your order Visit indeed.com/happy to get a free $75 job posting credit Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: We can do so much more when we learn to be brave. Bravery isn’t as simple as not being afraid; it’s about not letting fear hold you back from doing what you need – or just want – to do. When fear keeps us from living as our truest self or following our life’s desires, it can prevent us from being who we’re supposed to be. We all want to be a little braver
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739. 3 Tips to Legally Protect Yourself and Your Business
17/06/2021 Duration: 39minIn This Episode You Will Learn About: Why your small business needs legal protection Protecting your business entity Intellectual property Using contracts Resources: andreasager.com Instagram: @andreasagerlaw Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: As a lawyer and fellow passionate entrepreneur, Andrea Sager knows, first-hand, how much blood, sweat, and tears goes into building a brand that is both meaningful and uniquely yours. She also knows the importance of protecting it. She left bigwig law and founded a full-service law firm specifically designed to provide affordable legal services for small business owners like you. She makes business law fun – who knew that was possible? You’re going to get so much value from her.
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738. Two Questions We Ask Ourselves to Get the Business Results We Want
15/06/2021 Duration: 20minIn This Episode You Will Learn About: Asking yourself better questions Manufacturing pain points Thinking an hour ahead Becoming addicted to convenience Reframing difficult situations Resources: Text “FASTER” to 310-421-0416 to join my new “Fastermind” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or even get coached on the show! Show Notes: Questions can be a powerful tool for leveling up in every aspect of your life. As they say: “Ask better questions, get better answers.” We’re going to talk about one question we each use as a tool in order to better our lives and our businesses. For Chris, his goal is to be as fit as he can be this summer. To make sure he hits this goal, he had to develop some tools. One of those tools was asking himself this question before every decision: “How will this make me feel in one hour?” We make so many decisions hoping for instant gratification, but thinking an hour ahead is just far enough out for you to realize whether it’s som
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737. How to Fund Your Dreams & Why Investing in Women Will Save the World with Catherine Gray, founder of She Angel Investors
14/06/2021 Duration: 01h04minIn This Episode You Will Learn About: Seven happiness hacks The inequity around startup funding Being female decision makers Why investing in women is so important Resources: SheAngelInvestors.com Instagram: @sheangelinvestors LinkedIn: linkedin.com/in/catherinelgray Listen: Invest in Her with Catherine Gray Visit talkspace.com and get $100 off your first month using code “HAPPY” Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Catherine Gray is truly an angel. The founder of She Angels Investors, she’s dedicated to leveling the playing field for female entrepreneurs since they are historically underfunded and underrepresented. Every venture in which she invests is working toward the greater good. We talk about investing, funding women, and creatively raising money. Question Highlights: What are some of your happiness hacks? What has made you so passionate about getting women funded? What is venture capital and wh