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When you look around and evaluate your life, goals, intentions and what matters to you, how do you feel about how you currently spend your time? Who you spend your time with? What would you like to continue doing? Stop doing? Anyone you are "people pleasing?" What would I like to care more about? Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube Channel  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer  

Keeping our commitments is critical to personal, professional integrity. It’s so important to be a person who keeps his/her word. Not just to others, but also to yourself. Use this simple, slight edge habit hack to rewire your brain and set yourself up to do more than talk about what you intend to do. Let's do it! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer  

LIFE can be noisy and distracting. Social Media makes it worse. Here are some tools to drown out the unwelcome noise and distractions we don't want and create the ability to put on Noise Cancelling Headphones to better serve your Life. NOTE: My Pilot Wife podcast is not exclusively for pilot wives or aviation professionals. It's for anyone wanting better life skills! Links Referenced: Pilot Wife Podcast Book a Call, even if you are not a Pilot Wife Live Calls -  - we’ll cover all things “life and navigating the turbulence and blue skies” - I focus on 3 key areas - health/fitness, relationships and money career, all wrapped up in the craziness of this lifestyle! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer    

Goals - We hear this term bantered around but how do we do more than set them and forget them, and not get them? How do we overcome the resistance of actually doing the work? How do we dig deep and find the motivation when it feels as if the well has run dry? Links Referenced:  Word of the Year Goals Episode - 430 Million $$ Image Throttle Back the Bottle Intermittent Fasting The Pilot Wife Podcast   Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer  

A New Year ripe with possibility. Choosing a Focus Word of the Year has become much more common thru the years. I've been doing this for years. Today, I am sharing the process I use to allow the word to "Choose" me and how I intend to use my word for the year to stretch me, grow me and inspire me to show up better and more intentional for what and who matters to me. Do you, or have you chosen a focus word for 2023? I would love to know! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer  

How do you create a Million Dollar Image, on social media and in real life, that attracts everything that you desire in the key areas of your life - money/career, health/fitness/weight and relationships. I'll be running the Million Dollar Image Studio in a few weeks where we will design and build exactly what will create what you desire in life and business. Put your name on the list to be notified! https://www.peakperformancehabits.com/mdi   Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer  

Gratitude is a word that is often and easily bantered around. November is known as the month of “Gratitude”, at least here in the US. That word.  It can give us pause, can’t it? It triggers so many feelings, both positive and negative. How does it feel for you? Here are some growth tools to navigate Thanksgiving and Gratitude, even when we don't tend to feel so happy or grateful.   Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer

What is your personal Philosophy for Success? Have you ever pondered this? Written it down? You have one - and it may be subconsciously derailing you. Your thoughts and beliefs drive your philosophy. Many of us are on the spin cycle of struggle. We struggle with weight, money, relationships, an overall feeling of not enough. In those areas of struggle, pay attention and get clear on what your philosophies are. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer      

Asking yourself great questions puts your incredible brilliant brain to work finding the right answers for you. Often, we subconsciously ask ourselves negative questions: What's wrong with me? Why does nothing go right for me? Today, we cover shifting those questions to motivate our brain to find actions to empower our success! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer

As we go through life, looking for the secrets to success, we seldom really consider how much our self image plays into that. I am here to tell you - it is everything. Self image is more than weight, body image or physical appearance. It is EVERYTHING about how we see ourselves, our potential and how that subconsciously controls our actions and runs our lives. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources!  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer

Failure tends to be one of those F words we avoid, we fear, we worry about. It’s a word, that usually has a thought or two with it. What comes to mind for you? What if we just reframe how we feel and define failure? How might you reframe the way you go into the experience as one of expectancy for success and a great learning, growing, expanding experience? Looking for support? https://www.peakperformancehabits.com/resources StreetSmartWealth.com    

"The true power and success in setting a goal is the transformation, growth and learning you accomplish on the way to achieving it." Jim Rohn The challenge for most people and goal setting is this: We have a Random thought of what we want. We set goals based on our current inspiration in that moment.  We are feeling inspired by this in the moment. Then we have no true plan of how to actually ACHIEVE the goal. And, anytime you set a goal, be aware of what will most likely  challenge you and plan for it! Let's break down goal setting and goal getting. Want a co-pilot on your journey? I’ve been the copilot in my life, marriage and coaching for years. I would love to be yours. Learn more at one of my two sites - StreetSmartWealth.com which is geared more toward business and social media  PeakPerformanceHabits.com  which is a full life upgrade, focusing on habits for success in all areas.  

Fears, we all have them. It’s not a reason not to do something. We must begin to accept that fear is a part of our lives. Fear is either a story from the past or something that has not happened, and probably won’t, projected into the future. Mindset mastery is the key to success in life and business. Show referenced - Daily Thought Download Work Learn more about what’s up at PeakPerformanceHabits.com Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast: PilotWifePodcast.com Get all my resources  

Yes, new name, new content, and a LOT of the same concepts, with more ideas to make YOU a peak performer in all areas of your life, with a specific focus on Business, Relationships and Health/Wellness - all 3 cornerstones of life success. Learn more about what’s up at PeakPerformanceHabits.com Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast: PilotWifePodcast.com Certified as an Integrative Nutrition and Health Coach, which helps me with my own clients and my Health and Wellness Network Marketing Direct Sales Clients. Excited to support you on your journey to success in whatever you desire. So, what’s coming  - stay tuned for some upcoming episodes on Fear Goals Failure Self Image for Success

Creating a consistent daily routine for Social Selling Results is one of the best steps you can take to ensure your success, and yet, oddly, it's a place where huge resistance can come up. We tend to rely on "Spray and Pray" when it comes to those income producing activities that drive our business. Show Notes: https://www.streetsmartwealth.com/blog/daily-routine-social-selling-results Have a mindset routine. You either run the day or the day runs YOU. Mindset First. I do mine first thing in the morning. Then, it's GO or ACTION Time! I know my Peak Performance times and when I am in my Zone of Genius. I focus my best times on SDAs or single daily actions, or a DMO - daily method of operation; those things we need to be doing to move our business forward. Active conversations and passive marketing. Who am I speaking to and what am I putting out in content? Meet People, Share what you do, invite into the experience. My content focus is on my 4 Pillars in the Street Smart Wealth Academy. Mindset Messaging Marke

Social Selling Myths and Lies There are a lot of myths out there about what sells, succeeds and gets noticed online, in the Social Platforms. Let's dive in to the questions that most often come to me and what I really wanted to clarify for you in terms of the lies of social media. Show Notes: https://www.streetsmartwealth.com/blog/lies-social-media If you’d like to reset your MLM blueprint and release mind drama and negativity that’s slowing you down and stopping you, join me in the Street Smart Wealth Academy. We break it all down in the 4 critical pillars you need to learn and develop the business skillsets to succeed. Mindset, Messaging, Marketing and the management of time and productivity. We take this and put it all into a business and marketing action plan to bring the success you desire right to your door step. Let’s work together to create a radical shift for you, and the way you think and act in your business. And, it’s guaranteed. Do the work, get the results, or get your money back. What could be

We all have "those days" and experiences that make us want to quit our business. How do we push through it, allow it to define us, but in a positive way? Today, I share just how far my "Mean Janeen" story has taken me; she's my neighbor who laughed right in my face, and basically told me how stupid I was to launch a network marketing business. Learn more about how to use stories like these in my Content Creation And Success Language challenge starting on the 1st. Get the details at http://KillerContentFormula.com  Show Notes:  https://www.streetsmartwealth.com/blog/day-I-nearly-quit-network-marketing-mean-janeen  If you’d like to reset your MLM blueprint and release mind drama and negativity that’s slowing you down and stopping you, join me in the Street Smart Wealth Academy. We break it all down in the 4 critical pillars you need to learn and develop the business skillsets to succeed. Mindset, Messaging, Marketing and the management of time and productivity. We take this and put it all into a business and m

What comes up for you when you hear the word no?   Positive or negative emotion? Does it feel like rejection?   If so, why? What do you really think the other person is rejecting?   You? The products? The potential income? Show Notes: https://www.streetsmartwealth.com/blog/hear-less-nos-network-marketing     See if this isn’t true for you - hearing no bothers you because it makes you question you; your decision; your involvement; your interest and ultimately your potential for success.   Am I right, or am I RIGHT?   The best way to get fewer nos is by simply making a few shifts.   First, qualify people for your time. Get very calm, cool and intentional in the way you introduce the business. Use qualifying statements and questions.   How’s life been treating you lately?   Anything new? Exciting vacations?   Anything you are looking forward to?   I’ve come across something that has me excited and looking forward to some new changes. Do you consider yourself open to exploring an adventure?   Be ready for questi

I’m Jackie Ulmer, and this is your Monday Motivation minute. Learn more about me at  https://StreetSmartWealth.com   We don’t get our goals, we get our habits. Think about that. Pause and think about that.   In every area of your life.   Are you satisfied with the core areas of life?   Grab a piece of paper and list the 5 top value areas in your life. Under each one, write:   What’s working?   What’s missing?   Now, think about your habits in each one. Think back over the last week.   Just taking my 5 areas, I ask myself, what did I do this past week to show up solid and successful in my faith?   How about with my family and friends? In my relationships? Was I present? Loving? Caring?   How about with my fitness and financial goals? Was I on track?   This is the easiest way to be self accountable and your best coach.   You know what needs to be done to succeed in each area, don’t you? If you are really honest with yourself.   Who do your need to become to show up the way that serves you? What habits need to b

Some things to ponder if you are struggling in your business.   Show notes:   https://www.streetsmartwealth.com/blog/everything-works-business-except-this   I have a Content Creation And Success Language challenge starting on the 1st.   Get the details at http://KillerContentFormula.com   So, how are you feeling about your results as we are over halfway through the year?   Happy? Frustrated? Seeking more?   Quite often, people don’t get results with whatever it is they are pursuing.   Has that ever happened to you?   It can be baffling, because if it works for one person, why would it not work for another? Or everyone?   Here is something worth noting. Most everything out there actually will work.   A diet, joining and sticking with a gym and fitness program, building a network marketing business, building any business.   But, it won’t work for everyone. The biggest reason is because....   Follow me on Instagram @jackieulmer   To subscribe, rate, and review the podcast on iTunes, visit https://JackieUlmer.c