Simply Abundant Intuitive

Do you ever find yourself saying, “This always happens to me,” or “I never get what I want?” or “I have the worst luck!”? You think they are truths, but they are just stories you tell yourself. Then you go around collecting evidence to prove they’re true. Maybe your story is that relationships are hard work, riddled with drama (that used to be one of mine). So what happens? You choose relationships where you have to work hard in order to prove your story right, although you’re usually unaware you’re doing it… or why you’re doing it. The sad part about these stories is they are self-limiting because you unconsciously decide what is possible for yourself. But when you become aware of your stories, you can change them. Humans have a hard time being neutral. Our biases and perspective, based on our childhood and life experiences, shape how we view the world. But if you step into someone else’s shoes, you can imagine a different perspective. Maybe you know someone who is lucky—things tend to work out for them. Th

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of breaking the cycle of dating the same kind of people, scaring people off by wanting to go deep, and being surrounded by people but feeling lonely. Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

Are you in a relationship or dating someone who’s more robot than human; someone who intellectualizes everything and doesn’t show any warmth? Or what about someone who makes big promises all the time and never, ever follows through? Or maybe you’re with someone who appears and disappears without warning, pretending it’s normal, making you think YOU are the crazy one? These are signs of an Avoidant relationship. If you find yourself in one, you have to ask yourself… why are you there? Is it because you mistake those butterfly feelings for real love? Those feelings actually stem from a fear of abandonment. You’re trying to get the other person to cooperate with you and see your value, fearing they will leave you at any moment. It’s chemistry mixed with anxiety. There is also zero consistency in these relationships. So if you’re in a situation like this, realize it’s not healthy and look at how you got here. You made the choice to be with an Avoidant… which means you are also an Avoidant. Or an Anxious Avoidant

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of saying “I love you” vs. “Love you”, long-distance relationships turning cold, and being scared of being authentic from the beginning in a relationship. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

Being an Avoidant is a constant struggle… a struggle for internal peace, a struggle to be understood, a struggle to tear down emotional walls. I know all of this very well because I grew up as an insecurely attached Avoidant, so my journey has been to understand myself on an emotional level (not intellectual) and do the opposite of what my patterns dictated. This is tough because Avoidancy shows up in so many areas of life—avoiding bills, conversations, people in the supermarket, situations where you don’t have control, etc. It’s a coping mechanism developed in childhood as a way to feel safe, which ends up walling you off from the world in adulthood. It results in numbing, disassociating, distancing, loneliness and being overly-sensitive. Yeah, being an Avoidant is no damn fun. So if you’re an Avoidant, what do you do about it? In this episode I list a bunch of Avoidant characteristics because the first step is awareness. If a few of these resonate with you, you are probably somewhere on the Avoidant spectr

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of emotional resilience, commitment issues, and not forcing yourself to feel something you don't feel. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

Everything is connected. But sometimes we get confused about what that means. We use moments of synchronicity to confirm our story, not reality. We put all this weight and importance on a few signs from the universe, assigning meaning based on what we want to see. This often results in a lot of waiting… and misery. It’s how people end up waiting for their “soul mate” to wake up and realize what has been right in front of them the whole time. Sadly it doesn’t happen. Connection is created through love and abundance, not fear and scarcity. If you ever dated someone who you really clicked with, then he/she started pulling away, perhaps you started to look for signs that you’re meant to be together. You know the same circle of people, like the same flavor of ice cream and grew up near each other. Your astrological chart even says you’re a perfect match. You’re so in sync… he/she must be the one! So you don’t date anyone else and you wait. For years, maybe. Does he/she ever come around? No. In this episode you’ll

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of emotional resilience, being afraid of the work needed to have a healthy relationship, and being excited about dating. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

Meghan's dad was very insistent on her getting a degree in engineering. She moved to New York to go to Parsons, where she met her ex-husband. They moved out to LA, and her life changed completely. She went from being a designer in New York from being a stay at home mom in LA. She started studying Reiki, and eventually, she discovered Feng Shui. After her husband asked for the divorce, she struggled financially and worried about being able to provide for her children. Her phone started ringing soon enough after friends and family started noticing her Feng Shui work in her own place, and her business has been growing ever since. Here's what we talked about: -Why her dad forced her to get an engineering degree -Being attached to outcomes -How she started her business out of pure necessity -Going through a difficult divorce -How Feng Shui aligns every area of life -How your house reflects the presence of sensuality in a home Here's more about Meghan: Meghan Wallace James, a Los Angeles–based feng shui consulta

What flaw are you constantly trying to hide? What holds you back from what you want in life? What do you beat yourself up about regularly? Maybe it’s your thighs, or your education level, or your salary, or the fact that you’re single. Insecurity is just another form of problem-solving. You believe if the problem (i.e. insecurity) were to go away, everything would be fine. The path ahead would be clear of obstacles: “If I just had a college degree, I’d be able to get a better job.” Uh… not exactly. Getting rid of your flaws does not bring you closer to happiness—accepting them does. When you focus on your insecurities, you actually create obstacles because it distracts you from achieving what you want. You miss out on the life you could be living because you’re so fixated on solving what you THINK is the problem. But what then? Will you automatically be happier when your thighs are skinny, or you finally get into a relationship? Nope, and you will find other insecurities to focus on. In this episode, you’ll

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of beating yourself up for our past behavior, mixed signals, and judging yourself when an ex moves on. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

How often do you make assumptions about how someone else is feeling based on how you would feel? Or believe you have them figured out based on past experiences? This is called projecting, and it’s one of many ways we create distance in relationships. You think you have people figured out, but the way you think, feel and act is not the same as other people. This happens a lot with texting. You receive a text and assign a bunch of meaning to it: why they reached out, their goal, their mood, their motivation. You come to a conclusion based on what you would do (“Oh yeah, I would totally lie in this situation”), or based on past experiences (“This is what so-and-so said before they broke things off with me!”). But… what if you’re wrong? What if this person’s intention is totally different than what you assume? When you assign blame without knowing the truth, your reaction contributes to the outcome you fear. So if you’re afraid of being rejected and assume that’s what’s happening, you’re more likely to create it

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of people-pleasing in female friendships, taking responsibility for your own happiness, communicating from the beginning when dating someone. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

Dana felt like there was something wrong with her all the time in her twenties, and she tried everything and anything you can name trying to fix herself until she ended up in the hospital. No matter what she tried, she felt like there was something to fix. After coming out of the hospital, she vowed never to follow any other expert telling her what to do blindly. She found Feng Shui and decided to do it for her own personal gain but did not intend to make it a career at all. Eventually, she got to a place where she felt like nothing was missing, and she's been working with people ever since. Here's what we talked about: -Feeling like something is always wrong -Growing up with self-help books -Following trends and experts without doubt -Dana ending up in the hospital and how she recovered -How Dana found Feng Shui and why she decided to get certified -Enjoying something when there is no monetary gain behind it -The School of Intention and how it integrates Feng Shui into daily life Here's more about Dana: Da

Your partner is too short, likes you too much, has a job you don’t like or breathes too loudly. You hear the voices of other people in your head judging them, even if those people never say anything to you. You worry about your mate not measuring up, but this judgment is really your own self-judgment, stemming from a state of lack. You don’t feel you deserve someone who cares about you, but instead of dealing with those deeper feelings, you punish them. You’re like a porcupine, bristling and irritated for no reason (what did they do?!). The drama you create is triggered by your unconscious, causing you to withdraw and create distance. You’re stuck and frustrated, but also afraid your punishment might push them away. It’s an anxious dance. If you notice yourself doing this, ask yourself why you are choosing to be in a relationship with this person. Have they really done something horrible, or is it your own feeling of not being good enough? When you punish others, you are also punishing yourself and causing

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of feeling not good enough when an ex-partner moves on, self-sabotage, and giving mixed messages. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

Complainers are addicted to feeling bad. Those who constantly compare themselves to others, believing everyone else is better off, are addicted to feeling bad. People who host weekly pity parties about everything that sucks in their lives are addicted to feeling bad. So why would you choose this over feeling good? Because it’s easier. It allows you to avoid your fears, blame the universe for your problems and not do anything differently. Choosing to feel bad let’s you off the hook so you don’t have to make changes (that’s the benefit). But it also keeps you stuck in a personal prison where everything remains frustratingly the same. You want your life to change, but you can’t see what you do to hold yourself in this “feeling bad” state. To do things differently is too scary, so you don’t do it. But that’s the path to feeling good: going through those fear walls and making things happen. The longer you stay victimized by your own thoughts and stories, judging your life by the outside, the longer you stay in yo

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of personalizing your children's behavior, knowing what you want, and taking rejection personally. Join my FREE Facebook Group for free monthly challenges and ongoing support from me and my coaches: bit.ly/2WRdKBt Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

#495 - Moving On with Audrey Hope Audrey has had multiple of what she calls "karmic points" that have led her to change her path various times. After seeing firsthand the suffering that women experienced around their bodies, she started a show called Real Women to help stop the brainwashing that affected women and presenting positive role models. Another of those moments was responsible for her starting her healing work with people. After working extensively on healing herself for a relationship, she heard a voice telling her to get on Plenty Of Fish, where she ended up meeting her husband. Audrey is an excellent example of healing yourself and receiving guidance from the universe. Here's what we talked about: -Surrendering in moments of change -Asking for guidance and receiving it -Healing yourself to be able to manifest what you want -How you can see challenging moments as guidance to something better -The importance of letting go in healing and manifesting -Leaving her dad and the job at the family busi

Do you have personas for different situations to make sure you’re never “wrong” or out of place? When talking with other people, do you constantly gauge their reactions and make assumptions about what they think of you (i.e. you’re boring, you’re dumb, there is something terribly wrong with you)? Maybe you fear all hell will break loose if you show who you really are. Those assumptions are based on your negative beliefs, and trying to avoid them turns you into an anxious chameleon, walking on eggshells to avoid rejection (that’s quite the visual, isn’t it?!). Chameleons spend a lot of time and energy trying to disprove their negative beliefs. Putting on a circus act will show you’re not boring. No one will accuse you of being dumb if you always quote from scholarly books. But where are YOU in all this? By trying to prevent people from seeing your negative traits (which may be entirely in your head), you don’t allow yourself to feel your good beliefs. When you embrace your negative beliefs, an amazing thing