Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

It's difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being diagnosed with a dis-ease... However, once you begin to look into what happens to your body when you become stressed you can see a very clear picture being painted as to why this is true... On today's #CabralConcept 1544 I would like to share with you exactly how stress lowers immunity and causes dis-ease - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1544 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > 

I love studying how successful people got that way in any area of their life... I feel that regardless of the goal there are formulas that can be learned and followed in order to replicate that success... This often includes conditioning our minds to think differently (like successful people)... And that’s why on today’s #CabralConcept 1543 I’d like to share with you what I’ve discovered on the 5 traits to adopt to strengthen your success mindset - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1543 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Noel: Hi Dr. Cabral, I'm a huge fan of all you teach and share - thank you!!! I've collected 5 brief questions below, and I totally understand if you cannot address them all. : )1) Zinc -- Are there any forms of zinc that do not cause nausea? Or that cause less nausea than others? Some people avoid it, even with food due to the association. 2) Mimosa Pudica seed -- What does this bind or “scrub” exactly?You’ve mentioned MPS, but I don’t believe I heard you say what it is scrubbing or removing. 3) What are your thoughts about using topical iodine for skin manifestations, such as basal cell carcinoma or even NOT BSC?Is clear iodine just as effective, like for the face? How about frankincense oil for a similar purpose? 4) Ionic foot baths -- do you find these helpful for heavy metal detox? 5) Far Infra-red

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jill: Hi, Dr. Cabral! I am so grateful to have found you and your invaluable resources! I stopped taking hormonal birth control approx 18 mos ago after using it for 10 yrs. Cycle returned normally, but within 2 mos, I began having breakouts on my face and back which have gotten worse. I have consistent painful cysts just under my cheek bones and generally clogged pores on my forehead/chin, too. Sometimes slight improvement for a few days just after my period, but fairly relentless. Never had breakouts before starting/while taking BC. Also have a day or two of slight headache/brain fog/low mood usually just before my period, I think. Other than lowered confidence and libido due to acne, I feel good/balanced mentally and physically.About me...I am 33, 5'3/consistent 113lbs, I think pitta/vatta body type. Have a

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: The Debut of IHP Mastery Why You Should Listen to the Opposition Plant ID App Review Smoothie Bowls Recipe Glucose & Alzheimer’s Research Grow Your Own Food in Urban Areas Which Diet Improves Memory For all the details tune into this week’s #CabralConcept 1540 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1540 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Ble

Is there really any definitive science behind how many steps per day you should walk? Or how about how much you should actually exercise before it begins to be counterproductive to your overall health? On today's #CabralConcept 1539 we tackle those questions and others with proven workout programs that increase longevity - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1539 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-sp

Fasting is by far one of the most beneficial healthy lifestyle choices you can make to stay well, live well, and be healthier... The question then typically becomes how long should you fast for each day and how often? But once you've even dialed in the answers to the above questions there are other nuances to plan for... One of those is the discussion point on today's #CabralConcept 1538 where we break down whether you should still fast during stressful times - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1538 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendat

I've always maintained that the only reason people would want to live a longer life is if they could still maintain their health, body, and mind... I personally believe this as well, since quality of life means so much in terms of your enjoyment of living... It's also why I believe so much in the power of Natural Medicine which helps to rebalance the underlying root causes of what ails so many people... However, I am never opposed to using all modalities that work naturally with the body and have been proven to be safe... This is why I want to share with you this Nobel Prize-winning stem cell discovery, which may have the potential to add 20 years to your life. For all the details tune into #CabralConcept 1537 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1537 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr.

While it's nice to be talented at something, even talent only goes so far as to whether or not you will succeed at something... Some of the most talented people in a sport, profession, or life skill never amounted to the potential they had inside... This is why I believe that talent is overrated and I'd like to share with you what I believe you need to succeed in any area of life... Tune into today's #CabralConcept 1536 for all the details - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1536 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Dar: Hey Dr. Cabral. What are your thoughts on the trend of women booking post pregnancy makeovers from cosmetic surgeons while still in early stages of pregnancy? Shouldn't they explore options of safe exercise, healthy nutrition and try working to get their so-called ideal body or is it really a non-issue and it's okay many are now going that route to get the "celeb" body weeks after giving birth? My friend is considering to do it and I really want to tell her try other options but the procedure and results are so appealing for them and I am not sure of longterm or potential health risk to properly caution her. BTW, have a great day. Donna: Daer Dr. Cabral Team, Is it possible to add the protein bars to the rewards program? It would be an awesome treat (reward).Respectfully, Donna C Jane: Hi Dr. Cabral

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Dean: Hi Dr Cabral, what are your thoughts on Viagra? Will it affect the stomach or hormones over the short term? I am working on the underlying issue but until then do you think it is ok to use without too many negative side effects on the stomach or hormones? I am not worried about my heart Valeria: Hi dr.cabral, I read in your book that I suggest only 1-2 servings of tofu a week due to the phytoestrogens. However, do you have a recommended limit to vital wheat gluten a week given its used as a popular high protein alternative to meat? Even if one isnt gluten intolerant. Ryan: Do you know of the old Rice-Fruit diet experiment, and other such high carb, low fat diet studies on diabetes and insulin sensitivity? Seems to turn conventional wisdom on its head when it comes to blood sugar control. More carbs and

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: Bad news media Fuzzy California media math Mask safety recommendations Sabotaging virus drug trials Colloidal Silver research benefits Elite Man podcast interview Your Own Magic podcast interview A Game Advantage podcast interview For all the details tune into this week’s #CabralConcept 1533 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1533 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Dail

There's definitely a stigma around stopping at any point in the day to rest... With so much to do, who has the time to take a nap, right? Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time! Tune into today's #CabralConcept 1532 to discover when and how long you should nap for - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1532 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 or

While I am a believer in short-term low carb diets for health or body transformation purposes I don't like to confuse that with conferred long-term wellness benefits...   Remember, just because a particular diet gets body transformation results that does not mean that it is healthy (most low carb diets help you lose weight initially)...   This is why on today's #CabralConcept 1531 I'd like to share with you some potential very real dangers of a long-term low carb diet - Enjoy the show! (edited)      6:40 Please add research links if I mentioned any in the show - - -   Show Notes & Resources: http://StephenCabral.com/1531 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well

I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of hand... However, as health practitioners we need to stick to the truth and the science behind what works (and what works best) and what doesn't... This also includes trying to lower the lifestyle factors that would have a negative effect on our body's ability to fight off infections and viruses... That's why on today's #CabralConcept 1530 I'd like to share with you the 7 factors that weaken your immune system and how to eliminate those from your life- Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1530 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get we

When you find yourself on the path towards a new goal you will inevitably come across challenges you’ve never seen before… This is a rite of passage for anyone looking to up-level their life and achieve something they’ve never had before... That is why knowing who to turn to can be a tremendous benefit in order to shorten your learning curve and find someone to support your efforts… Tune in to today’s #CabralConcept as to why you shouldn’t go it alone and who to look for in terms of a support partner – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1529 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One re

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Lucas: Dear dr. Cabral,First of all I’d like to thank you for your daily podcast. They’ve been educating, teaching and changing me in my everyday life. Moreover, your mission of spreading knowledge about health and well-being helped me to change everyday being, and of my family and friends.I am not the one the ask for help (I’ve been blessed with good health) But this is a special circumstance, for my dear friend. I live in Amsterdam and have been blessed to part of a very warm, ambitious, intelligent, fun loving group of friends.Since December 2019 one of my best girlfriends have been diagnosed with Ehlers danlos type 4 (vascular). Apparently it has been running in her family. Her mother got paralyzed passed away and her uncle passed away as well.I’ve done your 21 day detox last August of 2019. I’m a ex

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Makenzie: Hello!My name is Makenzie, I have been listening to the Cabral Concept for years and have learned so much! I am not sure if I am asking this question on the right platform but I don’t have Facebook so therefore can’t be a part of that private group. I had my third baby a year and a half ago and hemorrhaged pretty badly after and had to have a d & c to retrieve a piece of my placenta that was left behind after the birth. Fast forward a year and a half and I still haven’t gotten my period back, but I have cyclic pains as if they were a period. I have tentatively been diagnosed with Ashermans ‘a Syndrome but it hasn’t been confirmed through a hysteroscopy. My doctor wants me to go on estrogen supplements for two months and then go on for a hysteroscopy, but I am wondering if there is another way. I

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: 1st Ever Lab Give-Away Virus Updates Free CBD Product 2 New Interviews on This Girl Life & Learn True Health Can Viruses Spread Through Talking Does Fiber Lower Breast Cancer Brain Inflammation Research For all the details tune into this week’s #CabralConcept 1526 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1526 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables

If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful: What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere... Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout - Enjoy the show and let me know how it went! - - -   Show Notes & Resources: http://StephenCabral.com/1525 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables