Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

There's definitely a stigma around stopping at any point in the day to rest... With so much to do, who has the time to take a nap, right? Well, there is a lot of great research showing that taking a specific type of nap may just boost productivity, brainpower, and increase your longevity at the same time! Tune into today's #CabralConcept 1532 to discover when and how long you should nap for - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1532 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 or