Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 1331:05:47
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Informações:

Synopsis

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

  • 1524: How CBD Can Work Wonders in the Body (WW)

    08/04/2020 Duration: 22min

    Now that CBD has officially become mainstream, I wanted to share some of the intricacies behind this "mysterious" plant substance... For example, how exactly does CBD work in the body? Is it the same as cannabis? Do you get "a high" from CBD like you would from marihuana? And is isolate or full-spectrum a better choice? Tune into today's #CabralConcept 1524 to find out all the answers and as to how CBD can work wonders in the body - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1524 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice)

  • 1523: What's Better for You: Fresh vs. Frozen vs. Cooked Foods (TWT)

    07/04/2020 Duration: 30min

    When it comes to recommending the perfect diet for someone there's a lot of gray space that can be misunderstood (and misrepresented)... It's the reason why we see so many people debating over which diet is the "best diet" in the world... However, what many people overlook is the nutritional quality of the actual food they are consuming... That's why on today's #CabralConcept 1523 I'd like to break down exactly what is better for you between fresh vs. frozen vs. cooked foods - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1523 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#

  • 1522: How to Stay Positive in Uncertain Times (MM)

    06/04/2020 Duration: 25min

    For most of us, we have never experienced anything like what we are going through right now in our life… People are worried about their health, their family’s well-being, and also their financial livelihood… No one really knows when all of this will be over and because of that, there comes with it a certain level of anxiety and fear… That’s why on today’s #CabralConcept I want to share with you what I’ve found to be very effective as to how to stay positive in uncertain times – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1522 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-i

  • 1521: Schwannoma Tumor, Missing Cycle, Ayurvedic Wisdom, Hay Fever, Detox Break Outs, Dental Pain Relief, Precocious Puberty (HouseCall)

    05/04/2020 Duration: 23min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Ane: Hi Dr. Cabral I was wondering what your approach would be to try to shrink a benign Schwannoma tumor, and if you have any knowledge on how to regain damaged nerves caused by it. Ainara: I am 21 and I took the combined contraceptive pill for 6 years and came off 3 months ago. I still haven’t had my period, my hormone test results are OK but estrogen (150) and T4 (11.5) are low. Alba: As an Ayurvedic practitioner, you haven’t spoken about the different doshas, the aggravating foods, eating seasonally, etc. What are your thoughts on this? I’ve tried but find it restrictive. Karim: I have really bad hay fever in summer and really want to fix this. Would the Dr Cabral Detox be the answer? I workout regularly to gain muscle and I’m scared that the detox will make me lose weight. Any tips will be appreciat

  • 1520: Gut Healing Diet, Thyroid Numbers, Off/On Migraines, Grains & Legumes, Bone Strengthening, Diet Debates, Eczema Allergens, Gallstone Flush (HouseCall)

    04/04/2020 Duration: 22min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Paula: I am in the process of healing my leaky gut and have removed soy, gluten, nuts, dairy, legumes and grains. Should I do a food sensitivity test now or after it is healed? I’m suffering from eczema too! Maria: Hi Dr Cabral, I have a TSH of 1.98, T3 of 3.5 (thus normal) but I have a low free thyroxine (11.5). Is this possible or was it tested wrongly? Ana: My son is 11 and once a week/2 weeks suffers from severe migraines and only stop after vomiting. Eats healthy and doctors can’t find the cause. Please help! Can only afford one lab test max! Jasmin: Do I have to remove all grains and legumes until I heal my leaky gut? My igG testing also shows intolerance to a bunch of foods and I feel very restricted. How long should I remove these for? Jenny: Hello Dr. Cabral ,I was wondering what you think about FORT

  • 1519: New Hemp Protein, Vitamin C Viral Updates, Supplement Label IU Changes, Cannabis & Headaches Research(FR)

    03/04/2020 Duration: 28min

    On today's #FridayReview I'm excited to share with you the full recap of this week and new research in the field of natural medicine. On today's show we'll be covering: Recap of this week's podcasts EN's commitment to helping people's health New organic hemp protein debut Latest vitamin C oral and IV dosages IU to mcg supplement label changes How cannabis may help alleviate headaches All of that and a lot more will be covered on today's #CabralConcept 1519 so be sure to tune in for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1519 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One

  • 1518: 10 Steps to Reverse Aging & Grow Younger (by Deepak Chopra) (TT)

    02/04/2020 Duration: 29min

    I love giving credit where credit is due and Deepak Chopra was a big influence on me when I was quite young... He got me to see that medicine is far more than popping pills and masking symptoms... He subtlely introduced me to Ayurveda and the wisdom held with balancing the body in tune with its natural state... This is why on today's #CabralConcept 1518 I'd like to share with you Deepak Chopra's teaching on the 10 steps to reverse aging and growing younger - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1518 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation

  • 1517: The Difference Between a Virus, Cold & Allergy Symptoms (WW)

    01/04/2020 Duration: 27min

    People are worried right now about viruses (and rightly so), but what if your symptoms aren't viral-based? It's important to be able to tell the difference between a cold and virus since the symptoms, although similar, do have marked differences... And with allergy season coming into full swing we need to also be able to ensure we're not confusing cold or viral signs with allergies... That's why on today's #CabralConcept 1517 I'd like to break down the differences between a virus, cold and allergy symptoms - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1517 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Dai

  • 1516: If Your Lips Could Talk (what they'd say about your health) (TWT)

    31/03/2020 Duration: 21min

    In Natural Medicine we've been taught that the external skin, eyes, teeth, and even lips of the face can tell you a lot about a person's health and well-being... Having said that, you can use these facial symptoms as a starting point for looking deeper into the body as to what may be going wrong internally... On today's #CabralConcept 1516 I'd like to share with you specifically what your lips say about your overall health and what to look for in terms of symptoms - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1516 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recomm

  • 1515: 90-Day Check-In & Progress Reporting (MM)

    30/03/2020 Duration: 26min

    If you're familiar with the "12-Week Year" methodology this week marks our 1st quarter check-in... Remember, it's not a time to judge, but rather to reflect... That means we want to assess our wins, as well as our losses in order to further our growth as human beings... Tune into today's #CabralConcept 1515 to go over our 90-day check-in and progress report so that you can review where you're at and create your next 90-day plan - Enjoy the show and let me know how you did! - - -   Show Notes & Resources: http://StephenCabral.com/1515 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily F

  • 1514: Water Machines, Whole Body Vibration, No Estrogen, Dog Digestive Issues, Testing vs. Food Symptoms, Clear Urine, Optic Neuritis, Meal Planning, Blood Sugar Spikes, Grains & Legumes & The Gut (HouseCall)

    29/03/2020 Duration: 24min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Ryan: Thoughts on the Kangen water machine please? :) Jamie: Hi Dr. Cabral! I was wondering what your thoughts on Whole Body Vibration machines are. I have one that oscillates in a triangle pattern (up and down on each side - one side up while the other side is down and vice versa). I know you don't have much time on the housecalls but would you consider doing a podcast on these machines and how they can possibly fit in the DESTRESS protocol? Thanks as always! Anonymous: Hi Dr. Cabral, my friend was diagnosed with stage 4 breast cancer that is hormone positive. She did chemo & hormone therapy and has since eliminated all estrogen production in her body. She is 39 years old and just had a hysterectomy and will have her estrogen eliminated for the rest of her life. As an IHP in training I know that all

  • 1513: Woo Woo Medicine, Enzymes & Stomach Acid, Protein for Muscle, Multiple Protocols, Not Thirsty (HouseCall)

    28/03/2020 Duration: 22min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Aaron: My wife's friend was in a motorcycle accident and has spinal cord damage that left her paralyzed. I'm looking for any naturopathic, ayurvedic, or "woo-woo" modalities that have evidence based practice for nerve repair. Several searches on your podcasts have come up with no results (the closest being to run tests to discover cause of Huntingtons). I've seen video of Chinese practitioners eliminating a tumor while being viewed with ultrasound, and heard of similar miracles that seem to be faith based. I'm a little more "practical" but open to possibilty. Mantras? Herbs? Laser therapy? ANY info appreciated! Desiree: Hello again, I've read that salivary amylase becomes inactive in stomach acid and also that part of the reason the pancreas releases bicarbonate into the duodenum is to create the correct pH e

  • 1512: Spring Detox, Why We Sleep, Red Laser for Hair Loss, Morning Light & Cancer, Grilled Meats, Tonsil & Adenoid Removal (FR)

    27/03/2020 Duration: 25min

    Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: Spring Detox coming "Why We Sleep" (book review) Red laser HairMax therapy for hair loss Morning light & cancer Grilled meats research Tonsil & adenoid removal dangers For all the details tune into this week’s #CabralConcept 1512 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1512 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &

  • 1511: Virus Update: What's Working Right Now (& What Isn't) (TT)

    26/03/2020 Duration: 34min

    I wanted to bring you a brand new up to date podcast on exactly what’s working right now with the virus: I detail the latest updates from John Hopkins as well as how well nations are doing to stop the spread. Plus, I share with you the latest research on nutritional supplements and experimental use of certain re-purposed medications for those that have the virus. Check out today's #CabralConcept 1511 on the virus and what's working right now (and what isn't) - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1511 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One rec

  • 1510: Main Causes for Women’s Hair Loss (WW)

    25/03/2020 Duration: 26min

    On a previous podcast, I went over all the possible reasons for both men's and women's hair loss and who is most susceptible... However, when it comes to women and hair loss there are some unique attributes that don't apply to men as much, and believe it or not, are far more reversible... So on today's #CabralConcept 1510, I'd like to explain the main causes for women's hair loss and what you can do to change that - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1510 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &

  • 1509: 9 Physical Signs of Vitamin Deficiencies (TWT)

    24/03/2020 Duration: 30min

    With all of the discussion of boosting immunity right now, it is interesting to see how one of the first signs of the body's immune system becoming potentially lowered is a lack of taste or smell... This is just one possible sign that our body gives to us when something is becoming imbalanced internally... Remember, without lab testing, it is difficult to see what is going on in the inside, but if you know what to look for you can begin to detect early warning signs... That's why on today's #CabralConcept 1509 I'd like to share with you 9 physical signs of vitamin deficiencies - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1509 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fas

  • 1508: How to Overcome Daily Pressure (MM)

    23/03/2020 Duration: 28min

    They say that pressure can create some of the most beautiful gemstones you've ever seen, but can the same be true for humans? I believe adversity and obstacles to overcome in life can make us great, but the problem is that we need to get through them in the first place... That's why on today's #CabralConcept #1508 I'd like to share with you how to overcome daily pressure - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1508 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - >

  • 1507: Pregnancy & EMFs, Scalar Energy, Pelvic Floor Congestion, Nicotinamide Riboside, Tongkat Ali, Water Fast, Cyst Formation (HouseCall)

    22/03/2020 Duration: 24min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Luke: Hi Dr. Cabral. Could you please answer my questions below. Q1. Are EMFs while flying something to be concerned with particularly while pregnant? If so what can be done to mitigate these issues? Q2. What are your thoughts on Scalar energy? There is a product called Blushield that claims that they use this technology to reduce EMFs by producing a stronger frequency for a person’s body to resonate with instead of the EMFs. Are you familiar with this technology? If so what are your thoughts? Also if you haven’t heard of blushield could you please do a product review one day? Thanks in advance and have a great day, Luke. Kim: Hi Dr Cabral. Love listening to your podcast and have learned so much. I was recently diagnosed with Pelvic Congestion Syndrome from an MRI done to find out why my hip was hurting.

  • 1506: Gallstones, Joe Dispenza, Extended Fast, Fasting & Glucose, Rice & Arsenic, 15-Year Old (HouseCall)

    21/03/2020 Duration: 21min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Megan: Hi Dr Cabral, I have a friend who says she has a lot of gallstones and I tried to find a past podcast on this but couldn’t find any ways to treat them naturally, would you be able to offer some light on this topic, and if it is possible to get rid of them naturally? Thank you for everything you do. Ryan: What are your thoughts on Joe Dispenza's work and meditations? Do you practice anything similar in terms of connecting to the quantum field? Have you seen some of these spontaneous healings that seemingly take place during some of his retreats in your own experience with clients? From what I can understand, if you can truly feel the feeling of your healthy future self, the autonomic nervous system can't tell tell the difference and begins to respond as if you were healthy. Super interesting stuff. Ryan

  • 1505: Virus Masks, Low EMF Airtubes, Mold Household Solution, Essential Oil Warning, Blue Light & Aging, Mushrooms & Prostate (FR)

    20/03/2020 Duration: 25min

    Welcome back to this week’s #FridayReview where we’ll be covering the best of the week as well as reviewing these new topics: IQ Air Masks Low EMF Air Tube Headphones Mold Removal Spray Solution Essential Oil Warning Blue Light & Aging Mushrooms & Prostate I've packed a lot of information into today's show and please let me know what you thought - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1505 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-

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