Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Yesterday we spoke about the 3 telltale signs of fatigue and today we will build off of that in order to learn how to heal... The biggest problem I see in a person’s recovery process is that they are not looking at the body as a whole interconnected system... Instead, they are trying to “treat” individual acute symptoms without regard for healing at the deeper foundational levels... (Note: This is why someone will often symptomatically improve for a short period of time before relapsing like I did for many years.) So on today’s #CabralConcept 1504 I’d like to share with you how to truly overcome fatigue, brain fog, and low mood - Enjoy the show and leave a comment as to what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1504 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what

When we think about being run down or burnt out we usually relate that to how the body feels... However, what is almost never talked about is how physical fatigue actually affects the mind and mood... That’s why on today’s #CabralConcept 1503 I’d like to share with you the 3 telltale signs of burn out and what to watch out for in terms of mindset and mood - Enjoy the show and let me know what you think! - - -   Show Notes & Resources: http://StephenCabral.com/1503 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens p

Everyone is looking for the root cause of many health based conditions, but the answer often eludes them... Remember, there IS an answer for every health ill, but that doesn't always mean it is simple to find... That's why on today's #CabralConcept 1502 I'd like to share with you one of the deeper and hidden root causes of many hard to heal illnesses - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1502 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powd

I was slow to believe in this ancient philosophy and it most likely cost me many years of belief in myself and forward progress... This is one of the reasons I do a daily podcast - I want to get as much information out as possible to help you not make as many mistakes as I did... So on today's #CabralConcept 1501 I'd like to share with you how to achieve mastery in any area of your life (it really works) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1501 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Anonymous: Hi Dr Cabral I read a post on the fb detox group regarding the 21 day detox. This persons concern was after the 21 day detox it released heavy metals which seeped into the blood stream, and as this person detox pathways were not functioning due to MTHFR, this person stated feeling a whole lot worse and affecting the thyroid. My question is what would you suggest for someone who has this sort of reaction after a detox? And dealing with detox pathways Many thanks Natalie: Hi Dr. Cabral: Thank you for all you do to help people. My spouse seems to have proteinuria. He has been seen by a nephrologist who confirms that there seems to no explanation for the protein found in his urine, so he suspects benign microscopic changes to the kidney may be causing this. That is on the one hand a relief, but on

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Traci: Is there a scientific reason as to why we should start the fatlossity System and use for 21 days prior to detox? Thanks so much! Jackie: Hi- On episode 498 anonymous asked about little red dots on her arms. Dr. Cabral referred anonymous to episode 464 where MariEllen asks about raised bumps on her legs. I feel like these might be two different things. Is there any other episode where Dr. Cabral talks specifically about flat dots on the arms? Or, could you give some information about the cause and possible remedy of smooth, red dots on the backs of the arms that have been there for years? Thanks for all of your work!!! -Jackie Carol: I heard on the podcast that dr Cabral has suffered from Addison’s disease, as I do. He alludes to his terrible illness at 17, but does not go into any detail about what it

Welcome back to this week’s #FridayReview where I'm looking forward to sharing with you lots of updates on: Upcoming show 1500 Brilli bulbs (blue and amber light) Thanks for the Feedback Book review The Art of Living Well interview Mimi Burchard Interview Lower BMI & diabetes research 10 hour eating window research For all the details tune into this week’s #CabralConcept 1498 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1498 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fru

Unfortunately, exercise is only spoken of in terms of transforming your body... But, it benefits go far beyond changing your physique- And, one of the greatest benefits exercise has is its almost “magical” ability to balance your immune system and inflammation IF used properly... That’s why on today’s #CabralConcept 1497 I’d like to take you through the research of how to boost and balance your immunity and inflammation through exercise - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1497 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) -

One of the reasons why I talk about thyroid health so much is that it affects almost a billion people worldwide… However, most of the time a low thyroid goes undiagnosed because although a healthcare practitioner can see all the signs and symptoms of a sluggish metabolism, the patient’s “lab values are still within range.” The problem is that most of these low (or high) thyroid health issues can be resolved quite quickly when you know what to look for and how to rebalance the body… That’s why on today’s #CabralConcept 1496 I’d like to share with you the forgotten factors that affect the thyroid and how to correct them - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1496 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does ever

As we move through “Gut Health Month” @Equilibrium_Nutrition I’d like to share with you the true underlying root causes of your poor digestive health… Those symptoms may show up as gas, bloating, burping, acid reflux, skin conditions, brain fog, fatigue, or many others… But, those symptoms can be related back to how well your digestive system is (or is not) working… So on today’s #CabralConcept 1495 I’d like to take you through the 4 main causes of digestive and gut health problems so you know how to heal - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1495 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-O

A lot of people think that those that get the most done are tremendously optimistic and excited about their goals… However, what some people don’t realize is that what often motivates people is the fear of regret… They worry that their life is passing them by before they have had a chance to see, be, do, and accomplish those things they desire in life… So on today’s #CabralConcept 1494 I’d like to share with you some wisdom by Jordan Peterson as to why you must stop putting off what you know you need to do - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1494 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Lisa: Hi I have some questions in regards to I’m taking the Candida control one with it has biotin in it but I also want to be sure that by it and does not affect thyroid negatively because I have had hypothyroid I’m trying to fix that with glandular desiccated thyroid and I don’t want to affect my thyroid negatively I was wondering if you have heard the claims a biotin and interferes with thyroid Cassandra: Hello there, I just had a question regarding numbness in my hands. I often (almost every night) wake up from my hands being completely numb and have to shake them out to get blood flow back. Just wondering if I should take a certain test, or who to go see about this and if it’s something to be worried about. Could it possibly be a deficiency? Or a blood flow problem? Not sure what to do and need some

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  K: Hi Dr Cabral, I have been taking the apple cider vinegar drink you recommend in the fatlossity program twice a day. I dilute it about 16 oz of water. I have noticed that my gums are little swollen and they bleed when I brush and floss since adding this drink into my daily routine. Do you have any advice on how I can adapt this drink so that it doesn’t cause this reaction? Helena: Hi Dr. Cabral, in one of the previous shows you mentioned that OCD could be caused by a hormone/chemical imbalance in your body. What are your thoughts on the causes of hypochondria? Do you think that the root cause is also due to chemical imbalances in the body? I’ve been suffering for such a long time and would love to find a way to deal with it once and for all. For me, it’s triggered mostly by reading about it. For example, I

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: New favorite PEMF & Detox Mat Research on alcohol & hunger Warning on parasites & produce Safe fruit & vegetable wash recipe Supplement that helps with male infertility  For all the details tune into this week’s #CabralConcept 1491 - Enjoy the show and let me know what you thought!  - - -   Show Notes & Resources: http://StephenCabral.com/1491 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic

I consider shows like this a public service warning… I’m not an alarmist and I greatly dislike media hype, but on topics like this people do need to be warned about fake foods and their potential harmful health side effects… That’s why on today’s #CabralConcept 1490 I’d like to share this warning to beware of fake meats and their potential toxicity - Enjoy the show and let me know what you think! - - -   Show Notes & Resources: http://StephenCabral.com/1490 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”)

Did you know that holding excess water weight and feeling puffy has less to do with eating carbs and more to do with your hormones? The health and fitness industry loves to blame certain macros as the enemy, but the truth is that dropping your carbs too low actually makes this situation much much worse… In time, this type of hormonal health knowledge will become mainstream, but I want to make sure you don’t have to wait the 5-10 years for the media to catch on… That’s why on today’s #CabralConcept 1489 I’d like to share with you the truth behind why you feel swollen, puffy, inflamed, or you’re holding water weight - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1489 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (Th

Stomach acid is often given a bad reputation due to the fact that many people end up with symptoms of acid reflux… However, decreasing stomach acid is one of the worst things that you can do for your overall long-term health… Not only does it allow a free pass to bacteria and parasites directly into your body, but it prohibits you from being able to break down and absorb nutrients from your food... On today’s #CabralConcept 1488 I’d like to discuss the importance of stomach acid and how to decrease bloating, burping, and gas – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1488 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Suppo

Although I try to live my life the best I can as an optimist, I prefer to keep my feet deeply rooted in reality... This allows me to hope for the best, but just in case I need it have a back up plan for the tough times... This is a mindset I can't recommend enough and it's one I believe will save you more times than you may care to admit (I know it has for me ; ) Tune into today's #CabralConcept 1487 to learn how to rise above and become the highest version of you - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1487 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > 

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Jamie: One of my Team has been diagnosed with a Mass Lesion in the Left Occipito-Temporal Area of my brain - a Oligodendroglioma - Grade 2. Having seen specialists in the field he has been advised that removal would be too dangerous/complex given its depth. It has now been 6 months and seems to be growing very slowly. It causing him to have daily partial seizires (black dot flickering in the eye) and the occasional Complex-partial seizure (eyes glaze over and lips smacking 30 seconds -90 seconds) and very rare General Tonic-Clonic Seizure. He is only 30 years old, generally very fit and healthy and has just had a baby boy so has a amazing time ahead of him now. Is there anything you would recommend that might help reduce the size of the tumour as i fear one day it may just grow and push on the wrong part

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  James: Hi,I’m currently dealing with stomach pains, loose stool, unable to lose weight (not overweight but trying to drop a couple pounds). If taken a stool test through Genova Labs and got the data showing a bunch of different imbalances and potential issues.Is there anyway you could analyze that data and give direction? Currently frustrated with my progress and not feeling good.Thank you, James Michelle: I have a question that I can not seem to find any information on. I have a permanent retainer that needs to has a broken bracket. I have 3 choices 1. remove 2. have another permanent put in place or 3. invisalign retainer that I would wear at night. I would like to keep my teeth in place therefore considering option 2 and 3. What direction hve you given patients on this? Jenny: Hi Dr. Cabral,Thank you so mu