Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I'm not usually quick to promote the latest and greatest health food or fad, but every once and awhile a true "superfood" does deserve recognition... Today's #superfood has had a special place in Ayurvedic Medicine for thousands of years as both a food and healing herbal medicine... And that's why on today's #CabralConcept #1644 I'd like to share with you what may truly be the ultimate superfood and why (based on the latest research)  - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1644 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - -

Many people believe the media lies that GMO foods are being created in order to help feed more people around the world... If that were true why hasn't there been any improvement since the 1950's when these foods were being manipulated... Today, we're going to uncover the truth behind the deception and share with you why GMO and GE foods are truly being created... Tune into today's #CabralConcept 1643 to find out the real dangers of GMO Foods and how to read produce labels correctly - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1643 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

NIH’s National Institute of Allergy and Infectious Diseases (NIAID), as well as other acclaimed organizations have published scientific research showing the connection between your gut and auto-immune related conditions... What was once looked down upon in modern medicine is now regarded as the new frontier in personalized medicine...The problem is that this information has still not trickled down to most general practitioners or patients alike... This is why we need to get the word out about the true underlying root causes of many health imbalances plaguing people today... To learn more, tune into today's #CabralConcept 1642 to find out about the gut + auto-immune condition connection - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1642 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Sup

I used to believe that I would eventually reach a state where my mind and thinking would be “Zen” every waking moment... It wasn’t until later that I began to understand that there is no Zen without its opposite state... However, the goal still should be to remain balanced in mind and body as much as possible... That’s why on today’s #CabralConcept 1641 I’d like to share with you how to reframe your negative thoughts to better serve you - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1641 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Kelsey: People always say they’re doing fasted cardio while drinking pre workout. That’s not considered fasting though is it? And do you recommend BCAAS for any of your clients? LAL: Hi, Dr. Cabral:)I’m wondering about what your take on some of the Medical Medium information is.. I know you’ve said that he’s really smart and well-read and I’ve listened to your podcast about celery juice.. what about him saying we should be grazing throughout the day for our adrenals? I know you say we should switch to 3 meals per day.. why the difference? And also his adrenal snacks.. should always be potassium, sodium & glucose (for example dates, celery sticks and apples together as a snack).. that’s poor food combining isn’t it?What is your opinion on coconut aminos instead of soy sauce..?He doesn’t believe oxalat

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Denise: I just finished reading 'The Rain Barrel Effect'. I couldn't put it down. So good! I am 51 years old and I have been on a wellness journey for over 15 years now so I do follow a lot of the principles in the book. I have been struggling with gut disbiosis for a long time. My most recent attempt to correct this was through Viome (microbiome stool testing). I am not seeing the results I was hoping for.My main issues right now are hormonal and digestive issues. I recently had a colonoscopy and was very surprised to find out I have diverticulosis in my entire colon. I have been following a very strict all organic, mostly plant based with high fiber for over 15 years so this puzzles me.I have looked into your tests and detox protocols. My thought was to do a 21 day detox to start. I do have some concerns wi

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: COVID Anti-Body Test on Hold Tao Te Ching (book review) Siblings Without Rivalry (book review) Foot Massage Ball (product review) Bullied Kids Trauma (research) Berries & Diabetes (research) For all the details tune in to today's #CabralConcept 1638 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1638 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic

This "global pandemic" isn't going anywhere anytime soon, so until it's eradicated we need to arm ourselves with unbiased knowledge... Knowledge then just doesn't lead to power, but rather more educated decisions and less anxiety due to the fact that you are now informed... That's why on today's #CabralConcept 1637 I'd like to share with you new updates on the pandemic and who is most susceptible to the virus - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1637 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Veget

In the Rain Barrel Effect, I dedicate 3 parts of my healing methodology to the mental health side of getting well... I truly believe that the mind influences the body and the body influences the mind... Therefore, mastering your mind is as important as mastering your body if you want to live a life of purpose, passion, and vitality... Tune into today's #CabralConcept 1636 to discover the 12 physical signs you're suffering from anxiety (whether you believe it or not) and what to do about it - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1636 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Sha

I've stated before that there are 4 main digestive overgrowth imbalances in the gut... These are the reasons why many people suffer from "unexplainable" health issues that affect their memory, mood, skin, digestion, and immune imbalances... On today's #CabralConcept 1635 I'd like to share with you 2 "new" takes on LIFO & SIFO as the latest digestive disorders to be used as "diagnoses" in the health world - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1635 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegeta

We all have habits... Some good. Some bad... But its the repetition of a thought, feeling, or action that allows it to sink in... The problem is that habits can be very hard to break unless you know which step to replace in the process... For all the details tune in to today’s #CabralConcept 1634 to find out how to break the bad habit loop & create positive ones instead - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1634 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Summer: Hi Dr. Cabral, Thank you for the wealth of knowledge you generously share. My question is regarding the Bean Protocol! Are you familiar with this diet? The most important point is that recycled bile becomes toxic in our bodies. She believes it needs to be cleared out using soluble fiber (beans in particular). Karen suggests her clients eat beans at least three times a day -in the absence of fat- so that the soluble fiber will bind to the dirty bile and carry it out. Virtually any health issue could be reversed with food alone. No supplements advised, as they spike adrenaline. Though I love beans, 3 x per day without fat for 1 1/2 hrs. after, limits my diet. At this time, I am doing the CBO protocol but am concerned that I'm not cleaning out bile anymore! I'm also concerned that if I eat soluble f

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Jenny: Hi Dr. Cabral , I have leaned so much through your podcasts . Thank you . What are your thoughts on organ meats , specifically supplements like desiccated beef liver capsules, helping with histamine “intolerance”. Have your heard of this before? I guess the liver and kidneys have DAO? Thank you Lisa: Hi Dr. Cabral,I have a history of chronic bacterial and viral infections which manifests primarily as chronic UTIs and herpes infections, as well as digestive issues. I already eat a sugar free, gluten free Whole Foods diet and I work with a naturopathic doctor. Each time I get infection she is able to help me clear it using homeopathic remedies, herbs and silver. But after a month or two a new infection is back again. I feel like the missing link could be nutritional imbalances-such as vitamins and minera

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: Virus Anti-Body Testing Free boxes of organic bars Primal Health coaching podcast interview Raw Beauty Talks interview New EMF, EF & RF Meter Vegan Vitamin D3 debut 3 Anti-Aging lab tests to ask your PCP for For all the details tune into this week’s #CabralConcept 1631 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1631 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Veget

With virus cases climbing every day are things beginning to get worse? With the spiking of cases are death rates going to climb as well? Why is it that the US has the greatest amount of cases even though it only comprises 4% of the world population? Is there anything we can and should be doing to slow or stop the spread of this global virus? Tune into today's #CabralConcept 1630 for an unbiased and science-based look at if we are in the 2nd wave of the virus and what we can do about it - Enjoy the show and keep spreading the truth! - - -   Show Notes & Resources: http://StephenCabral.com/1630 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

I know many people brush off the thought of choosing organically grown food over conventionally farmed foods, but there really is a big difference... The naysayers will point out the fact that the macronutrient composition is the same with both foods (which it is), but what they leave out is the other fact that many conventional herbicides and pesticides are poison... For greater details tune in to today's #CabralConcept 1629 to find out about glyphosate dangers and the complete 2020 dirty dozen & clean fifteen - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1629 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

When you start to look at the number of people with mental, emotional, and physical health ailments it's staggering... And most people have no idea that nutrition, exercise and specific nutrients can make a massive change in their overall mind & body... That's why on today's #CabralConcept 1628 I'd like to share with you the foods, medicine, and nutrients that affect methylation - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1628 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fr

A couple of thousand years ago an analogy was created that perfectly summarized our human mind... The Buddha, after deep contemplation in solitude, realized that our minds are filled with thoughts that simply jump like a monkey from one branch to another without ever stopping... However, the goal, if we want to keep our sanity and live with peace in our lives, is to be able to stop the jumping... That's why on today's #CabralConcept 1627 I'd like to share with you how to begin quieting the "monkey mind" to live with more contentment and peace in your life - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1627 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Marina: Hi Dr Cabral. I will be finishing the CBO protocol soon and I am a bit scared of integrating the foods that are not in the sensitive guide on a daily basis. Should I be scared about having too much of other foods such as cauliflower, watermelon, mushrooms and any other food that is not listed? I really don’t want to live my life scared about all of these great vegetables/fruits. I am the typical person that can get very paranoid and think that my candida will come back. What are your thoughts on that? Also, I’m not a big drinker but I go out for dinner occasionally and I do enjoy ordering a bottle of wine with my partner. Should I still limit 1 glass of wine per week for the rest of my life to avoid getting yeast overgrowth again? Everything feels so restricted please help! Susan: Hello Dr Cabral

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Katie: In October 2019 I ran the organic acids and hair/tissues mineral analysis test. My organic acid test looked great with a couple recommendations. Recently, I have been experiencing bloating, gas and phlegm in the middle of my esophagus giving me a feeling of shortness of breathe. My primary care doctor thought it could be undetected acid reflux?What would u suggest given I did the above test 8 months ago ? Run more test? Or do a protocol?Katie Melissa: Hi Dr. Cabral - I have listened to your podcast for a long time and I am forever grateful for manifesting health in my life. I struggle to find a direct answers guiding those of us who have had complete hysterectomies - both ovaries have been removed. I had this procedures at 40. I struggle with weight gain, low energy, no libido and concentration/mood is