Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Summer: Hi Dr. Cabral, Thank you for the wealth of knowledge you generously share. My question is regarding the Bean Protocol! Are you familiar with this diet? The most important point is that recycled bile becomes toxic in our bodies. She believes it needs to be cleared out using soluble fiber (beans in particular). Karen suggests her clients eat beans at least three times a day -in the absence of fat- so that the soluble fiber will bind to the dirty bile and carry it out. Virtually any health issue could be reversed with food alone. No supplements advised, as they spike adrenaline. Though I love beans, 3 x per day without fat for 1 1/2 hrs. after, limits my diet. At this time, I am doing the CBO protocol but am concerned that I'm not cleaning out bile anymore! I'm also concerned that if I eat soluble f