Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men... The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, constipation, and many more... The problem is that in our "pill for every ill" culture, we overlook the underlying root imbalances that cause the thyroid to become "dysfunctional" in the first place... The good news is that the thyroid is a gland natural medicine has been helping to become "normal" again for many thousands of years... Tune into today's #CabralConcept 943 to discover the often undiagnosed imbalances leading to a low thyroid - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/943 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) -

I have to be honest, most of what you see and read in traditional media outlets is almost useless when it comes to usable advice... This is clearly seen when referring to mainstream health and fitness how-to articles and recommendations... Although many of the tips they provide aren't overly harmful (although some are!), they certainly aren't going to get you the results you want - Therefore, the advice is mostly a waste of your time... That's why on today's #CabralConcept 942 I want to expose 7 popular health & fitness myths to watch out for - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/942 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - -

Getting fast results is always welcomed - Unless that comes at a price later on... Often times we have to be careful what we wish for if we're unwilling to lay the proper groundwork in order to be able to maintain the results... Or worse, take a shortcut that could lead to long-term dips in our progress, health, metabolism, or any other area of our life... That's why on today's #CabralConcept 941 I want to share with you what the most time-tested and proven model is for getting ahead in life and achieving your goals - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/941 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Sha

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!  Carter: Hey Stephen! LOVE THE SHOW its so so helpful! I have had lyme disease for many years, I'm a 20'year old male and my life is destroyed from lyme. I have not yet found anything to help me get better.. i know i have had toxic mold exposure, heavy metals and environmental toxins in my body and parasites and a terrible gut. I have tried so many things and both years of antibiotics and functional medicine doctors as well. I'm very concerned with my diet, i eat only grass fed beef because its all I'm abke to tollerate and even that is now causing me bloating. I'm very lost on how to start healing myself.. probiotic? Detox? Immunomodulation? My immune system is attacking itself constantly as well via my mast cells from the years and years of having lyme and antibiotics i believe.. I'm just cery lost and it

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jennifer: Hi! Listen to your podcasts everyday! You are incredible. Listening to show 845 today and it was the best show- I’m going to relisten right now. Can you please discuss the last 5-10 lbs and inflammation again more in-depth. The inflammation must be why I feel better when I go away on vacation and I cannot do my normal workouts and my body feels lighter and I see less sq fat and water on my thighs is this possible? Thank you so much! Jennifer AnneMarie: Hello Doctor Cabral! I heard you speak on the Skinny Confidential and I was very intrigued. I was diagnosed with bipolar disorder several years ago and lately my stress and anxiety has been out of control. I am exhausted all the time and I am miserable. I am taking medication and I do see a psychiatrist but I don't think it is enough/working. I am look

Sometimes I find it hard to believe how quickly the week goes bye but it’s already time for another #FridayReview! This week we will be covering some great follow-up research on caffeine and pregnancy as well as its affects on children later in life… Plus, I have a great family smoothie bowl and popsicle recipe that’s kid and adult approved! I also can’t wait to share with you my new favorite glucose and ketone tester that makes checking your levels simpler than ever… And last up, we will be going over our “super-nutrient of the week” which is one of the greatest trace minerals nature provides for balancing blood sugar levels... Tune into today’s #CabralConcept 938 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/938 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Pro

Whether you love exercise or not, it imperative you get that body moving more days than not! And although the length, duration, intensity, sets, reps, rest, etc. may change for each individual that doesn't always mean the exercise selection will... Remember, your body was meant to move in very specific patterns and in order to get well, lose weight, and live longer stronger I can't recommend training for real life movements... Tune into today's #CabralConcept 937 to discover the 5 best exercises you're (probably) not doing right now and why they're a must-do - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/937 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel gr

By popular request we are going to do a 2nd follow up show today on what to eat for your unique body type (#Dosha)! Today's show will focus on how to design your daily meal plans and which food types are best, as well as how to prepare those foods to match your Dosha requirements (cooked vs. raw, etc.)... And, I further explain why your current food choices right now may need to be further refined in a few months as you rebalance your body to a healthier state... Tune into #CabralConcept 936 for Ayurvedic meal planning for each #BodyType and Dosha - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/936 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - -

We live in a world where the environment is not conducive to balancing female hormones... The plastics, heavy metals, EMFs, and other toxins create estrogenic effects that can lead to weight gain, headaches, low mood, fatigue, irregular cycles, and many more health issues... Plus, the day-to-day stress of managing work, family, and relationships can lead to stress on the adrenals (HPA axis), which only furthers estrogen dominance and a whole host of symptoms... That's why on today's #CabralConcept 935 I wanted to provide you natural health protocols to help you take back control of your health - Starting with the 4 foods that balance the female hormones. Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/935 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral d

One of the biggest paradoxes in life is how often times our most difficult obstacles become our greatest achievements… The problem is that while we are encountering them all we can think about is the hardship we are going through… It is only ever in hindsight that we can look back with the proper perspective and understand who we had to become in order to make it through the other side… Tune into today’s #CabralConcept 934 to discover how to become more resilient in the face of adversity - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/934 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommend

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Heidi: Hi Dr. Cabral! I love your podcast and all that it has taught me since I started listening about 6 months ago. Thank your for your dedication to making our world a healthier, more educated place! My question today is about newborns and vaccinations. My husband and I are expecting our first baby in a month. I am so overwhelmed about the vaccination situation and don’t know the “right” thing to do. My husband is against vaccinations, whereas I am pro vaccinations to some extent, but not completely. My question is- in your opinion are there some vaccinations that are more important than others and some we can choose to skip out on? And does a delayed vaccination schedule make a difference? I hate the idea of putting all of these synthetic chemicals in a newborns body, but I also couldn’t live with mysel

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sam: Hello Dr. Cabral - cheers to you and thank you for your work! What a breath of fresh air, I wish everyone had access to your practice! My situation seems to be a perfect storm of some topics you've covered in past. I'll try to be brief. I typically test as tridoshic. I'm a 5'8 female with a small frame and thin joints, but not a straight/flat frame (natural hourglass figure). I'm calm and balanced - not particularly energetic, nor sluggish. I was effortlessly thin/curvy despite not exercising...until I met candies and junk food in my late teens. For the next 15 years I slowly packed on about 30 pounds. My friend wanted to go keto and needed a support group, and since I struggle so much with sugar addiction, I started keto with her. Within 1 month of keto, I lost my menstrual cycle. I've had amenorrhea for

Welcome back to the #FridayReview! I can’t wait to share with you what’s been happening over the past week in our practice, as well as what we have rolling out over the next two weeks… I’ll also be breaking down with you 2 pieces of research that highlight 2 overlooked nutritional supplements to use while pregnant and nursing, as well as a specific type of tea that can help Alzheimer’s and heart attacks... And I’ll be wrapping up today’s show with our super-nutrient of the week that is a virtually unknown compound which can help dramatically reduce inflammation in the arteries... Check out today’s #CabralConcept 931 for all the details – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/931 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) -

One of the most dangerous chemicals in the world has officially now been made an example of in a high-profile court case... A jury just awarded $289 million dollars to a man whose life is being dramatically cut short as a result of being exposed to this toxin... The unfortunate part is that each one of us (some more than others) comes into contact with this cancer causing chemical on a near daily basis... That's why on today's #CabralConcept 930 I want to share with you where it comes from and how to avoid it in order to keep you and your family safe - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/930 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) -

As we begin to fine tune the understanding of your unique dosha and potential current imbalances, there is no more important topic to speak on than that of your diet... So today I want to share with you the intricacies of what body types do best with what foods and how to use nutrition as away to rebalance the body... It's amazing to see how well these diet plans work in the real world when you understand the bio-individuality of each person you see and how their world positively or negatively effects them based on certain choices... Tune into today's #CabralConcept 929 for all the details on the Ayurvedic Dosha Diet Plans for all body types - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/929 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every d

No one wants to think of themselves as harboring a parasite, but the current Center for Disease Control statistics state over 25% of the population has one... The problem is that the signs and symptoms of a parasite infection aren't always so straightforward... They often mimic other dis-eases in the body, which do get treated, but unfortunately, the underlying root cause is left undone... This is why on today's #CabralConcept 928 I wanted to share with you exacting how to test for parasites and as well as what to look for in an herbal parasite protocol - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/928 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!)

When I began to look at my "hardships" as challenges rather than obstacles that stood in my way everything in my life changed... I got healthier, my relationships got better, and my professional career flourished... Remember, changing the world around us should never be the first goal - Changing ourselves first is always the answer we've been looking for... Tune into today's #CabralConcept 927 to discover how to overcome obstacles and hardships in your life, so that you can go on to live the life you were meant to live - Enjoy the show!   - - - Specific Show Notes & Resources: http://StephenCabral.com/927 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Suppor

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Mark: Hello Dr Cabral, After 13 pretty horrible years of undiagnosed heath issues I was finally diagnosed with systemic candida/gut dysbiosis/etc. For the most part I got better about 5 years ago mainly from using IV Ozone treatments. At that time after having about 20 years of sinus issues and a 93% deviated septum I decided to have nasal surgery for the septum and turbinate reduction. 2 weeks after surgery things got horribly worse…..the vertigo I had for many years came back, the daily disequilibrium, the nausea, and new symptoms of anxiety, depression, you name it. I am assuming from the IV antibiotics an oral antibiotics Doctors were trying this or that until my new Dr diagnosed me with Marcons. She says without getting rid of Marcons you cannot get rid of the other co-infections like candida, gut dysb

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: I listened to episode 760 on how to destroy viruses. I finished the CBO protocol a couple weeks ago and I've moved on to the finisher supplements. I eat so well. I have even eliminated alcohol over the years. (I do have one cup of decaf coffee some mornings and I've cut down dark chocolate to a couple times a week.) I also abide by your Cabral Daily Protocol. I am still getting outbreaks of HSVII every 3 months. Im fortunate because they aren't very painful and heal within 4-5 days. However, it makes me a paranoid mess - am I cleaning the bathroom enough, etc... how contagious is it? What about when my toddler starts potty training and we share toilets? My intimate life with my husband is almost nonexistent for my developed fear around the virus, mainly because of asymptomatic shedding - the virus b

I have a fun #FridayReview for you today full of my favorite product reviews, insane bans on vegan milk, and our super nutrient of the week! First up, I wanted to share with you the new "chocolate lovers" shake we have coming out in September - You asked, we listened, and now it's on it's way! Plus, on today's show I can't wait to detail a product for you that will dramatically cut down your recovery time and give you one of the best lower body lymphatic massage of your life! And, last but never least, the super-nutrient we will be focused on this week is derived from cruciferous vegetables and acts a "silencer" of inflammatory estrogen (the same type that causes breast & prostate cancer)... It was a fun podcast to record and so hopefully you tune into the #CabralConcept 924 today for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/924 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Qu