Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Whether you love exercise or not, it imperative you get that body moving more days than not! And although the length, duration, intensity, sets, reps, rest, etc. may change for each individual that doesn't always mean the exercise selection will... Remember, your body was meant to move in very specific patterns and in order to get well, lose weight, and live longer stronger I can't recommend training for real life movements... Tune into today's #CabralConcept 937 to discover the 5 best exercises you're (probably) not doing right now and why they're a must-do - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/937 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel gr