Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Sydney: Hey Dr. Cabral, thank you for doing your dharma. Your podcasts and IHP have quite literally changed my life, my families life, my communities and my clients lives. However, a family friend has just been diagnosed with abestosis, which he got from a job he worked in his early thirties. Conventional medicine hasn’t been able to help him in any way but I just feel like there has to be a way! I’ve done some research and All I’ve found is that high dosages of vitamin C and omega 3’s can be beneficial. I’m not sure if this is true or if there is anything that can be done. Just wondering if there’s anything you know of that can help. Thanks so much doc. Syd Marco: I have a few questions for Dr. Cabral: Have you ever heard of someone being allergic or sensitive to denatured proteins? 'm a Caucasian male

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Samantha: Hello! i just had a question regarding the detox, i have been on it for over a week (im doing 14 days) and am experiencing bloating and have not lost a single pound. Is this suppose to happen during the detox period? Also i have had some mild increase in anxiety but am getting that under control. I am drinking more than enough water and have been pretty strict and am not sure why i am retaining the weight. I am 5'9 and 137 lbs. I would love an answer back to just see if i am doing something wrong. Thank you. Alejandro: What are some fundamental steps I can follow if Im suffering from mialgic encefalomielitis and I have struggles even reading or talking with people? Best wishes. Con: Hello, just wondering about the best way to begin treatment by Dr Cabral. I live in Australia, I already have various

Today we’re starting our show with all sorts of updates that include the next opening of the Integrative Health Practitioner Certification, Community Detox, and our FM Labs pop-up... Next, we’ll be reviewing a famous and powerful Hawaiian antioxidant fruit called, Noni, and then I’ll share a bit about Hawaiian herbal medicine... Plus, I’ll be passing along a brand new study on the potential health issues surrounding increased red meat consumption... Last, but never least, we’ll be going through how to decipher Vitamin D2 vs D3 on your lab work... Tune into today’s #CabralConcept 1148 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1148 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest w

Typically, I don’t call out too many foods as being absolutely off limits, but today’s specific protein is an exception... The reason for this is its particular link to cancer, allergies, asthma, and potential cardiovascular issues... Be sure to check out today’s #CabralConcept 1147 for the 1 protein (and protein powder) to steer clear of - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1147 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd par

Although I’ve spoken before about the serious health complications that can come from eating too much protein the same can be said for going too low in your diet on this macro... However, the symptoms of protein malnutrition are very different than eating too much protein... One causes an anabolic imbalance, while the other you will see signs of catabolism and breakdown... They are actually very predictable and that’s why in today’s #CabralConcept 1146 I want to share with you the 9 signs you’re not eating enough protein - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1146 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shak

If you have Candida, SIBO, bacterial overgrowth, parasites, mold, heavy metals, or toxicity levels of any type it has to be removed in order for you to heal... The problem is that it has to be done in a way that doesn't cause massive "die-off" reactions that can make you feel even worse (even if temporary)... That's why on today's #CabralConcept 1145 I want to explain how to avoid Herxheimer reactions by using certain at-home detox protocols including the "Detox Power Hour" - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1145 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice

Sometimes when we're battling wellness, weight loss, or mental health issues we feel all alone - As if no one knows what we are going through... But the truth is you're not alone, and millions of people share your same struggle in their own unique way... That's why on today's show I want to share with you real-world examples of what the timelines, transformations, and getting your life back look like... Tune into today's #CabralConcept 1144 to learn more about this road to recovery for getting well, losing weight, and loving life again - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1144 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutrition

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Joanna: Hi Dr Cabral Im writing this question as i can not find much info about this on any of your podcasts. I have a long medical history but im going to keep in brief. I have had microscopic heamaturia now for about 2 years i have had urine cytology which was clear and a cystoscopy which was normal, blood and urine show no infections. I have had bladder symptoms such as a need to urinate even when i just passed urine no stinging or pain and im not constantly urinating. So i dont expect IC. I have had alot of stress in past which led to Hormonal inbalances and IBS symptoms abdo cramps, gas blaoting i wondered if this could be related. Would you have any insight into what may cause this micro heamaturia? I have recently signed up to you IHP course and can not wait to get started thankyou. Tanya: Has Dr.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Kerryn: Hello Dr Cabral, thank you for sharing your wisdom, I really appreciate your insights into health and wellbeing. My question is on behalf of a colleague who has Myelofibrosis. She is a single Mum to 2 school age children and is slowly experiencing a deterioration of symptoms (particularly fatigue). She has been seeing the same haematologist for many years and is under the impression that there is nothing she can do to slow down/ halt the progression of her condition. She eats a standard diet, is busy with work/ parenting duties and does not have any regular physical exercise that Im aware of. She also lives in a house with rising damp and her 2 children have asthma and seem to get recurrent coughs/ colds. What would be some steps she could take to improve her condition? With gratitude Kerryn Jill: Hi

Welcome back to this week’s #FridayReview! I can’t wait to share with you the details of our next health community Detox which I hope you will join us on! And, I have a couple of new recommendations based on my latest travel that will help you with red eye irritation and a non-alcoholic herbal alternative to relax and reduce anxiety... And last up on today’s show will be a review of how to read 3 specific points on your OAT lab that could mean you are deficient on this b-vitamin... Tune into today’s #CabralConcept 1141 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1141 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutrit

A lot of fitness professionals are violently opposed to anyone ever doing a sit up or crunch and that's why today I want to show you how they can be useful when done correctly... I also want to give you my take once and for all on which abdominal exercise is best and which ones you should incorporate the least to keep your spine healthy and strong... Tune into today's #CabralConcept 1140 to find out which one is the best ab exercise: Crunches vs. Sit-Ups vs. Chops - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1140 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > 

There’s no doubt that the majority of the population should be including some type of daily intermittent fast into their current lifestyle… The question is always how long it should be and when to know it’s time to eat again… That’s why on today’s #CabralConcept 1139 I want to share with you 8 warning signals that you fasted for too long – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1139 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part

Most people shrug off their water consumption as no big deal and simply drink when thirsty... The problem is that by the time you get thirsty other symptoms you wouldn’t have related to dehydration will have crept in... It is these health issues that I want to share with you in the show today since many people mistake them for dis-ease states in the body... Tune into today’s #CabralConcept 1138 to see if you have these 7 surprising signs of dehydration - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1138 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit

As you begin to go deeper into learning about Ayurveda, you'll start to see it is so much more than looking at your body type (Dosha)... You begin to uncover a new world of wisdom that speaks to the truths of the Universe and that if we begin to follow them we start to understand our place in all of this so much better... On today's show I want to share with you one of the tenets of Ayurvedic philosophy that will enable you to reduce stress as you're working towards any goal you've set in life... Tune into today's #CabralConcept 1137 to find out how to use the Ayurvedic secret to immortality - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1137 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get we

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Natalie: I’ve been looking all over to find where to post questions for the podcast. Can I please send here??? I’ve had light vaginal bleeding for 17 days now. My last period was two weeks before this and it was the lightest I’ve ever had and it only lasted for two days. I am Suspecting a hormonal imbalance and attempting to find a natural medicine practitioner in my area. Any idea what it may be so I can get a heads up on this? Not a miscarriage. Not on bc. Athletic and healthy (no med history) yet I’ve had chronic sinusitis for almost 3 months now. Dre: Thank you so much for your generosity- I have learned so much about my health and how to get well from your podcasts, lab tests, and protocols. My question is a general one: so many of us have suffered from dis-ease symptoms for long periods of time, ho

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Bria: I am desperate for help for my sister. Please!! For two years, she’s been unable to eat almost anything except a few foods. One mistaken ingredient, and she’s vomiting for 72 hours with a raging migraine. Even a sip of water causes her to vomit so she can’t keep anything down during this period of time, not medicine, not electrolytes, nothing. She knows she has Cibo, and bought the CBO protocol from your site. One pill sent her over the edge and into severe vomiting for three days. Please help! Western medicine doctors call it acid reflux but we know it’s not tha. How can she get the Cibo out of her system if she can’t even take one pill? The number of days of missed work, the amount of money spent, and the helplessness of her husband and her family is very difficult to watch. She recently saw a functio

Welcome back to this week’s #FridayReview! I’m excited to share with you some of my favorite wellness essentials to use the day of and after travel... Plus, I’ll be reviewing a fairly new non-toxic hair coloring “system” that has been awarded the ONLY safe hair dye on the market... Next up, I’ll share with you a simple “travel pen” that you can take anyway to purify water effortlessly... Last up, I’ll be bringing you some little known markers on an OAT lab that will help you see if mold may be an underlying cause of your health issues... Tune into today’s #CabralConcept 1134 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1134 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get

Developing "core" strength goes well beyond what your actual mid-section looks like... Core strength is actually something that enables you to stay injury free, improve posture, be able to be functionally strong, and so much more... The problem is that this type of strength decreases over time due to our modern lifestyle and most people don't know it is even happening... That's why on today's #CabralConcept 1133 I want to review with you the 5 core & ab exercises that you should be able to complete (for life) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1133 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “

Believe it or not, one of the biggest ways I see people self sabotage their results is by unconsciously eating throughout the day without even realizing it… All of those calories and reduced time between meals can lead to inadvertent weight gain, inflammation, and bloating… This is why on today’s #CabralConcept 1132 I want to review with you how to catch and control unconscious eating so that you can be more mindful and make better choices throughout the day – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1132 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily

I enjoy keeping an eye out for all of the latest medical research and news and something that I’ve been following lately is this fairly new terminology called phase 3 detoxification… This is a very important area of health since rebalancing the gut microbiome is of the utmost importance to getting well, losing weight, and living a long healthy life… However, there is a little bit of controversy surrounding this third phase of detox and that’s what I would like to review with you today… Tune in to today’s #CabralConcept 1131 find out what really is this 3rd phase of detoxification and why it matters – enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1131 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to