Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

In our Western-based mindset, we typically continue to push ourselves until it's too late... This can mean too much stress, work, exercise, food, alcohol, or any number of items... But in the end, the mind and body perceive stress as a threat and it's forced to mount its own attack to prepare for the enemy... This can lead to serious consequences both physically and mentally, which is why on today's #CabralConcept 1130 I want to share with you the 7 signs of burn out to beware of - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1130 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my pr

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!   Heidi: Hi Dr Cabral, Not sure if you have answered this question previously, but I was wondering if you have knowledge relating to dermal fillers and their harmfulness for the body. I had filler injections done to my nasolabial folds a few months back and am so pleased with the results. I am 25 years old and have very minimal wrinkles, however my nasolabial folds are very deep, which seems to be genetic, as some of my other family members have the same disposition. I generally have a good self body image, however this particular detail has been causing me grief since a young age. Now I feel very relaxed and at ease about my appearance and would love to get them done regularly to continue to feel this way, however I am concerned about the negative impact on my overall health. Would you definitely advise ag

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Taylor: Dr. Cabral, thank you for your Podcast, Book, and wealth of information, the unique combining of ayurvedic/ancient healing into the realm of our western cultures today is extremely helpful and valuable. My question, i have high crp/inflammation markers. Im early 30s now, male, and played collegiate football with a history of concussions. Ive tried taking Omega-3s, both high EPA and High DHA forms, from every clean, reputable brand possible, because i know they are supposed to help with healing my brain and depression, mood, concentration which i all have problems with. However, everytime I try taking any form of fish-oil, cod liver oil, krill oil, etc, I feel really confused, retarded, amd depressed (forgetting to put my car in park, going from a good mood to thinking harmful thoughts, etc.). I know I

Welcome back to this #FridayReview where we have so much to talk about! First up we'll be reviewing some additions to our Deep Sleep Protocol to make it the "Ultimate" way to unwind and relax at night... Next up, I want to share with you the #1 air filter for your home or office and what sets this model apart... Plus, I'm not sure if you saw the report on the toxins contained in popular dental floss, but I am going to give you some healthier alternatives on the show... And last, but never least, we'll be going over how to test your body for stored toxins, including pesticides from food and the environment... Tune into today's #CabralConcept 1127 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1127 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. C

We don’t do interviews often on the Cabral Concept, but today we are lucky to have on my friend and weight loss coach, Amanda Tress! Amanda is going to take us through how she helps women lose weight and feel great about their bodies through sound nutrition and exercise programs… Tune into today’s #CabralConcept 1126 to learn more about carb cycling to lose weight with Amanda Tress – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1126 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powde

It’s easy to tell people that to lose weight all they need to do is eat fewer calories and move their body more, but if you’ve ever tried this very rarely is that the answer for a great number of people… The reason that this is the case is that losing weight and keeping it off has much more to do with a person’s nervous system state, hormones, toxicity levels, and overall metabolic rate… And on today’s #CabralConcept 1125 I want to take you through how to prevent an increased total toxic load from swelling your fat stores – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1125 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Sha

I’m happy to see that the subject of parasites and poor digestion is becoming a more popular topic… However, when it comes to issues surrounding parasites it’s important to realize that the effects go well beyond bloating and poor bowel movements… That’s why on today’s #CabralConcept 1124 I want to take you through the lesser known signs and symptoms of a hidden parasite infection – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1124 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder

It’s hard to imagine, but we humans have more than 60,000 thoughts per day... That leaves a lot of room for either building ourselves up, or breaking ourselves down depending on what we think about the most... This is why I believe it’s so important to be aware of the conversations happening in your own head! Tune into today’s #CabralConcept 1123 on how not to be your own worst enemy by talking negatively to yourself - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1123 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!   Darrel: Hey, great show. May sound like a silly question but can someone start a performance enhancing drug cycle to get the body enhancement results in short term then start the Dr. Cabral detox to eliminate any potential side effects? Have you done any show listing those specific side effects? Also aside itune reviews is there any other means to show our appreciation? Especially for those who download your episodes and don't use Apple products so don't have access to iTunes. Keep up good work.  Heather: If I am being forced to get a flu shot (for work) how can I best protect myself?  Alan: Wife had organic acid lab run about a year ago. We are learning more via podcast and endocrinologist etc and believe she has adrenal fatigue and hormonal imbalance because of it. She has all of the symptoms from podca

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Chris: Hi Stephen, Big fan of all the work you do and the free content you provide. I recently had a at home male hormone blood test done as i was suspecting low testosterone. I feel fatigued upon waking despite 8 hours of sleep, no morning erections, fat around the breasts and belly button despite having a fairly lean waist and a inability to build muscle were my main symptoms. My lifestyle is stress free apart from my workouts which i do for 1 hour 3 times per week on my off days from work. I work 4 days at a garden centre which is a physical job. I am on my feet for 7 hours a day and average at around 15000 steps a day on my work days (8000 on my off days). I sleep 8 hours a night and eat 4000 calories a day of whole foods such as oats, sweet potatoes, fruit, veg, rice, yogurt, cheese, whey protein, chicke

Welcome back to the #FridayReview and I'm looking forward to sharing with you so many exciting topics this week! First up, I'll be sharing a brand new product being released (yay!), IHP re-opening on Monday, and a new podcast I was interviewed on... Next up, I'll be doing a full review of a fantastic Nomatic travel pack that I'm loving and how it's saved me on all my speaking and travel this past month... Then, I'll be going over some important FDA labeling changes and a research study on the importance of vitamin D and an increase in Schizophrenia... And finally, I want to share why the ratio of arachidonic acid to EPA is crucial for controlling inflammation and keeping you healthy... For all the details tune into today's #CabralConcept 1120 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1120 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s

I wouldn't be where I am today without following these methodologies... So much so that I don't even believe anymore that someone can heal at the deepest level possible without incorporating more of these PNS "activities..." I also worry that now more than ever people are wearing themselves out and will eventually have to pay the price with low energy, brain fog, lack of ambition, and dis-ease... That's why on today's #CabralConcept 1119 I want to share with you 10 PNS recovery methods to rejuvenate your body (and brain) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1119 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shak

The health industry has been talking about inflammation for many years now and whenever the topic is brought up omega-3’s typically follow up right behind... The reason for this is that the Standard American Diet (SAD) is loaded with Omega-6s which are inflammatory, and quite low in anti-inflammatory Omega-3 sources… At the sake of sounding dramatic, your ratio of Omega-6s to Omega-3s can literally spell life or death and take a decade off your life… Tune into today’s #CabralConcept 1118 to discover the highest fish sources of omega 3s, plus some additional mercury warnings to be aware of – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1118 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well,

I hope by now you've heard about the value of completing a Functional Medicine detox, but what you may not know is what actually happens if you don't... It's interesting, but the body has an amazing way of surviving in a toxic world and keeping itself alive - Even if that means harming certain parts to keep the others going... On today's #CabralConcept 1117 We'll explore how your brain and body gets loaded with toxins when your liver is not able to fully keep up with internal and external toxic exposure - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1117 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One

Wouldn't it be great to wake up everyday and know you are one step closer to reaching your goals? It may sound too optimistic, but the truth is that most of us are on auto-pilot day in and day out, without truly knowing where our compass is set to... The good news is that we can reprogram our direction at any moment and then set up a system for staying on track to reaching our end destination (goals & dreams)... Check out today's #CabralConcept 1116 to find out how to create unconscious automatic action in your life to make goal achievement much easier - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1116 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) -

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!   Michel: On podcast episode 977, Dr. Cabral mentioned that when he starts to feel a cold coming he takes many shots throughout the day of a mix of Oregano oil, parsley, turmeric, ginger, cayenne and lemon. Can I get his recipe along with the volume of each ingredient?Thanks!Michel  Renee: Hi from Houston, I have learned so much from your podcast for my entire family!! Thank you for being such a blessing in wellness to us all. I have had 2 C-sections,13-10 years ago, I got scar tissue inside from it,my doctor did not recommend any more children due to how much scar tissue I had. i can still fell tenderness all these years later. I'm pretty fit, I workout 5 days a week and lift moderate. I also participate in IF, do you think that scar tissue could be the reason it is so hard to get rid of this pooch (small

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Luke: Dear Doctor Cabral, Thank you so much for all the advice you share, my wife and I really enjoy your podcast and have benefited greatly from doing the 21 day detox and applying many of your suggestions in our day to day life. I am writing to you because my mother in law has just been diagnosed with Huntington’s Disease, her symptoms are not very severe yet, some cognitive issues, OCD tendencies etc and she physically can’t stay still. She lives by herself and struggles to maintain motivation to keep a balanced diet. Could you please let me know what results your clinic has been able achieve in treating this condition? We would like to keep realistic expectations.Could you also please let us know what tests are recommended for her to take in order of importance, as my mother in law has not been able to wo

I hope you've had an amazing week and I want to welcome you back to the #FridayReview! On the show today we're going to be reviewing a new formulation of Vitamin D3 that allows for a lot more customization in your supplement protocol, as well as a way to get all 5 of our healthy lifestyle "everyday items!" And, I can't wait to share with you more research on how certain simple vitamins & minerals can decrease your chance of dying from a cardiac event by over 35%... I also will be reviewing the Oxygen Advantage book today and how I did on the "BOLT" score quiz... And last, but never least, we'll be reviewing how to properly test for parasites and what you can do to maximize your chance of finding these "gut bugs" on a lab... Tune into today's #CabralConcept 1113 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1113 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://C

One of the great things with working in any industry for a number of years is that you see many trends come and go... You can see certain thoughts and fads start to take hold and then inevitably decline after a 1-3 year peak... What I’d like to do today is share with you where I see some of the more popular trends going in the health & fitness industry... Tune into today’s #CabralConcept 1112 to uncover the 7 truths I see turning heads in 2019 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1112 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &

We tend to think of fatigue as coming from not enough sleep or poor nutrition, but the underlying root causes can go much deeper… From a clinical perspective, often times we see people with increased intestinal permeability, also known as leaky gut, come in with debilitating low-energy issues… This is also why just treating the symptoms will never help people get well... Tune in to today’s CabralConcept 1111 to find out the 3 ways leaky gut can lead to fatigue – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1111 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Dail