Having It All: Conversations About Living An Abundant Loving Life

Are you unhappy in an area of your life? Are you failing to accomplish all that you wish to accomplish in your life? If you’re unhappy with a particular area of your life, chances are that you are going against one or more principles. If you can identify the principle(s) that you’re not following, and begin to follow them, then you can start making the changes that will lead to the results that you want out of your life.  In part 2 of our series on Principles, we continue our deep dive into the principles that govern us all, and talk about how you can feel more in control of your life by living in alignment with these universal truths. RESOURCES FROM THIS EPISODE Learn more about how principles can help you overcome codependency https://youtu.be/GvsjjNSDFnw?si=iF7dmn_XTSwQQHPr DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 GET THE "H

What are the principles that govern your life? The principles you live by are the foundation for effective and successful living. When you live your life in alignment with principles, things flow and you create the possibility for more joy, peace and abundance.  But when you're unclear on your principles and therefore don't live your life in alignment with principles, then things don't work. You may find yourself feeling frustrated, unfulfilled, hopeless and not in control of your own life. Unfortunately, a Google search on "Principles" can create more confusion than clarity. But that ends here! In this episode, we'll explore the essential topic of principles and how they can help you live a more effective life. You'll learn what principles are, how they work, and the difference between principles and values. You'll also learn about 5 important principles, and what aligning and misaligning looks like for each.  Because this can be a dense topic I'm breaking this episode into two parts.  So if you're ready to

What is the quality of your life right now? In today's episode I'm sharing with you 8 key areas of life you want to take a look at periodically to assess the overall quality of your life. This episode is inspired by fellow greatness seeker, Lewis Howes. It was on his Instagram page that I saw him post about these 8 areas, and it moved me to share it with you all.  RESOURCES FROM THIS EPISODE Instagram post from Lewis Howes - https://www.instagram.com/p/BpzmA9iA7rR/ DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 WATCH THE #1 OBSTACLE VIDEO Learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PART

Are you struggling to find meaning in your life? Are you searching for purpose and clarity around why you're here and what you're meant to be doing? So many people struggle with these questions, many spending the majority of their lives dealing with the stress, angst and confusion that comes with not having satisfying answers.  I have been there myself. I spent decades wrestling with these types of questions, never having an answer and constantly feeling like I was behind, missing out and failing to live into my potential.  It wasn't until I did some very specific things that all of that started to change.  In today's episode I help you answer the question "How do I find meaning in my life?" and I give you my formula for experiencing meaning, purpose and clarity. RESOURCES FROM THIS EPISODE Youtube clip from Shaolin Master Shi Heng Yi: https://www.youtube.com/shorts/yYp3rn1A5no DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.bal

How do you know if you're in a codependent relationship? Codependency is a relationship killer, but spotting the signs isn't always easy. Many times the behaviors that you think are indications of your love and devotion, are actually signs of an unhealthy relationship dynamic. In today's episode we're going to explore codependency deeper and you'll learn 8 signs that you are in a codependent relationship.  And don't forget to watch the video I mention at the end of the episode so you can learn how to fix your codependency for good. Click here to access the video >> https://theydbg.com/obstacle-video/ RESOURCES FROM THIS EPISODE: Heal codependency video: https://theydbg.com/obstacle-video/ DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE https://hia.ck.page/

Are you the type who loves to read personal development books but stops short of actually applying what they read? Be honest, because this happens more often than not. In my years of coaching, I see many people fall into the trap of believing they are creating new results by reading more books, attending more seminars and enrolling in more courses. This is a trap because the real results come from APPLYING what has been learned (and applying again and again and again, until you gain wisdom from experience).  In today's Having It A.L.L. Classic episodeI talk about the importance of taking your practice out into the world and seeing if your walk matches your talk.  DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 WATCH THE #1 OBSTACLE VIDEO Learn what derails all successful people and keeps them from moving from codependent to independent ht

How comfortable are you at the idea of spending alone time with just you and your thoughts? Today's Quick Fix is all about breaking the addiction of constant distraction, and in the episode I'm sharing a message from Rich Roll -- podcaster, author and ultra-endurance athlete.  RESOURCES FROM THIS EPISODE BREAK Your Phone Addiction | Rich Roll: https://youtu.be/EsKGcMrKknc The Habit That's Making You Miserable (And Why The Experts Are Missing The Point): https://podcast.matthewbivens.com/the-habit-thats-making-you-miserable-and-why-the-experts-are-missing-the-point/ 4 Simple Ways You can Practice Mindfulness Everyday Without Meditating: https://podcast.matthewbivens.com/4-simple-ways-you-can-practice-mindfulness-everyday-without-meditating/ A Quick Guide To Shower Meditations (My Go-to Tool For Beating Stubborn Stress): https://podcast.matthewbivens.com/a-quick-guide-to-shower-meditations-my-go-to-tool-for-beating-stubborn-stress/ DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME A

What do you think is the common denominator of success? In 1940, Albert E.N. Gray, an official of the Prudential Insurance Company of America and a highly sought after speaker, delivered a speech to the National Association of Life Underwriters at their annual convention. His words have since become a source of great inspiration for many people. In today's episode I'm sharing with you his famous speech "The Common Denominator of Success". RESOURCES FROM THIS EPISODE Link to the speech transcript - https://jamesclear.com/great-speeches/the-common-denominator-of-success-by-albert-e-n-gray Trust Account app: Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 Having It A.L.L. Blueprint Online Program - https://hia.ck.page/products/blueprint DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps

If life is a game of patterns, then what are the lifestyle patterns of people who live long and healthy lives? That's a question many have set out to answer.  In the book "Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest", author Dan Buettner explores why communities in certain parts of the world (known as "Blue Zones") live longer and healthier lives.  In today's episode I share with you the 9 evidence based reasons why people in Blue Zones live longer, and I open up the space for you to examine your own life to see which of these Blue Zone characteristics you can incorporate into your own life.  RESOURCES FROM THIS EPISODE Blue Zones website - https://www.bluezones.com/2016/11/power-9/ DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 WATCH THE #1 OBSTACLE VIDEO Learn what derails all successful people and

What is "Vitamin N" and how will it help you live an abundant loving life? Today's Quick Fix is all about "Vitamin N", and in the episode I'm sharing a message from Eliud Kipchoge -- a Kenyan long distance runner who is regarded as the greatest marathon runner of all time. He is an Olympic champion, world record holder, and in 2019 was the first person in history to run a sub 2 hour marathon!  Tune in to learn about "Vitamin N" and why it's essential to self-discipline. RESOURCES FROM THIS EPISODE Three rules for self-discipline - https://youtu.be/XJ8Rw-ZyBs0 WORLD'S FASTEST Man Shares How To Achieve Your MOST AMBITIOUS GOALS In 2023 | Eliud Kipchoge - https://youtu.be/X4la2sHwZB0 Learn How To Take Control Of Your Life By Answering This One Question! - https://podcast.matthewbivens.com/learn-how-to-take-control-of-your-life-by-answering-this-one-question/ DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iP

What is one activity that, if you did it on a regular basis, would have a tremendous impact in your personal and professional life? That's the question we focus on in today's podcast! I was inspired by a lesson I was teaching a coaching group recently, and I'm bringing that conversation here because I want you to take back control over your life so that you can have it all.  In today's episode we break down two very important questions that will help you manage your time and energy more effectively, so that you can be back in the driver's seat of your life and create the results that you're desiring.  DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 WATCH THE #1 OBSTACLE VIDEO Learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-landing-page/ GET THE "HAVING IT A.

What does it mean to "discipline your thinking" and how is this directly tied to you feeling like you have it all? I want to shine light on what is probably the biggest thing keeping you from having it all in your life -- undisciplined thinking. Undisciplined thinking is being a victim to your thoughts. Undisciplined thinking leads to feelings of angst, fear, worry, anxiety, anger, resentment, and pain....consistently. Undisciplined thinking, when left unchecked, will be what sabotages you from HAVING IT ALL and truly being in love with your life. I had my own experiences recently that showed me where I was in my mental discipline, and laid out in front of me very plainly how chaotic things can get within my mind and body when my thoughts are left unchecked. More on that in a minute. Ask yourself this question: how disciplined am I with my thoughts, one a 1-10? How effective am I at steering my thoughts in a direction I want them to go in? How comfortable am I being with my own thoughts? In today's episode, I

When you're faced with a problem or challenge, what is the first thing you tend to do once you're ready to tackle it? Your answer probably has something to do with "seeking a solution" or "taking action". And that makes sense. When you have a problem or challenge and you're finally ready to solve it, you want to get moving. However, there's one thing that you absolutely must do if you want your solution to succeed. However, many people miss this critical step and so they end up repeating their same problems, challenges and breakdowns over and over and over and over..... Sound like you? In today's episode I'm going to share with you why you may be failing to fix the challenges you're experiencing in your relationships, finances, career and life, and I will show you a way to see these problems in a new way so that you can finally create a solution that works. RESOURCES FROM THIS EPISODE Map Of Consciousness graphic: https://www.google.com/search?sxsrf=APwXEdcPoRpRDQHuSjihUThZis1Lb1K3Jw:1686259558121&q=map+of+c

Do you know someone who always seems to have an excuse as to why they don't follow through on an agreement or accomplish a goal? Do you have that tendency at times? In today's bonus episode I'm sharing with you why, of all the things you want to be unique in in life, you certainly don't want to be unique in your excuses! DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST

Do you feel like you're capable of more? Do you want to unlock your higher self? I spent too many years worrying about the idea of "figuring out my purpose", and all the stressing led to nothing more than a headache. The question of "What is my purpose?" was not leading me anywhere satisfying, yet I didn't know what other questions to ask. In today's episode I'm sharing with you a different approach to figuring out your Big Why, and I give you the ingredients that I used to crystalize my Big Why into something that I could put to use in my life. RESOURCES FROM THIS EPISODE Download the free YourDay Balance Game "Trust Account" app. First month is free (Watching on the app is always free). Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 SEARCH THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE https://podcast.matthewbivens.com/ GET THE "HAVING IT A.L.L. BLUEPRINT" FOR GETTING CLEAR ON YOUR BIG WHY AND MOR

Can you think of one destructive habit that a significant amount of people do every day (and night) that is contributing to their stress, burnout and misery? I can! I won't make you listen to the whole episode to learn that the habit I'm talking about is using your cell phone first thing in the morning. You've probably heard the experts talk about this habit and how it creates distraction, contributes to poor sleep, and perpetuates your technology addiction. They aren't wrong, yet there's a bigger point that these experts are not talking about. In today's episode I'm explaining exactly why cell phone use in the mornings and at night is such a ruinous habit, and helping you to see the patterns that are at play which are keeping you miserable and preventing you from having it all. RESOURCES FROM THIS EPISODE Download the free YourDay Balance Game "Trust Account" app. First month is free (Watching on the app is always free). Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: 

Are you feeling like life has you struggling in all sorts of ways, and you just need to get back to some self-care basics? If you've been feeling stressed, overwhelmed or imbalanced throughout the year, and your self-care routine has taken a back seat to life's never-ending demands, then tune in because I have a simple approach for you. In today's episode I'm breaking down "bare-bones self-care" habits that can quickly and easily be incorporated into even the busiest schedule. I'm not here to remind you of the importance of taking care of yourself. Rather, today I simply want to help you get to just bare-bones. If you don't have any other self-care routine, then this is one to adopt. These habits are super simple, some take seconds to perform and can be done virtually anywhere. But adding them into your life can be a game changer. So get ready to take a baby step towards your health!  RESOURCES FROM THIS EPISODE Download the "B.A.L.A.N.C.E. Chart" app from the YourDay Balance Game (free to download and sign

Are you struggling right now because you feel lost and uncertain about your life? Do you wish more than anything to have a sense of direction, clarity and purpose, but you have no idea how to achieve it? Despite all of that sounding like the pitch in a corny informercial, those feelings are REAL and so many people struggle with feeling lost and uncertain in their lives. That was me for many, many years. I created a ton of anxiety, worry and stress around not knowing what I should be doing with my life and not feeling like I had clarity and a sense of purpose. And I exacerbated those feelings with how I chose to address it: by numbing out with my vices. But today is a whole different story. I wake up each morning crystal clear on what I'm here to do. I move through life with purpose, with direction and with conviction. I am confident in who I am and what I'm here to do, and all of that came as a result of following a few specific steps. In today's episode I'm discussing why you feel so lost and uncertain, what

Were you aware that you have innate gifts that, when cultivated and used intentionally, will help you reduce stress, become proactive and take control of your life? Yes! These gifts are inside of you, you've had them since you were born. But if you've never activated them and used them intentionally, then you will continue to feel like you are at the whim on life's circumstances, doomed to experience overwhelming stress and anxiety, and feel powerless to do anything about it. In today's episode I'm sharing with you the five gifts that are represented by the acronym W.A.T.C.H., and I teach you how these gifts works as well as how you can practice using them in your life today. RESOURCES FROM THIS EPISODE Download the YourDay Balance Game (YDBG) App and start Playing! iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg Listen to the episode "How Can I Overcome Feelings Of Victimhood And Powerlessness?" htt

Do you hold resentment towards someone? Do you utilize the power of "possibility" to create new results in your life? Do you have a healthy relationship towards devices, technology and social media? In today's episode I'm answer three of your pressing questions, and giving some real time feedback on situations and topics that affect us all. RESOURCES FROM THIS EPISODE Doomscrolling Is Eating Away Your Happiness, Peace And Mental Health - https://podcast.matthewbivens.com/doomscrolling-is-eating-away-your-happiness-peace-and-mental-health/ YDBG "Trust Account" app Android - https://play.google.com/store/apps/details?id=com.balancegame.ydbg iOS - https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 JOIN THE FREE 7 DAY TRUST CHALLENGE https://www.matthewbivens.com/trust/ GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to