Having It All: Conversations About Living An Abundant Loving Life

How To W.A.T.C.H. Yourself Reduce Stress, Become Proactive and Take Control Of Your Life

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Synopsis

Were you aware that you have innate gifts that, when cultivated and used intentionally, will help you reduce stress, become proactive and take control of your life? Yes! These gifts are inside of you, you've had them since you were born. But if you've never activated them and used them intentionally, then you will continue to feel like you are at the whim on life's circumstances, doomed to experience overwhelming stress and anxiety, and feel powerless to do anything about it. In today's episode I'm sharing with you the five gifts that are represented by the acronym W.A.T.C.H., and I teach you how these gifts works as well as how you can practice using them in your life today. RESOURCES FROM THIS EPISODE Download the YourDay Balance Game (YDBG) App and start Playing! iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg Listen to the episode "How Can I Overcome Feelings Of Victimhood And Powerlessness?" htt