Radically Loved With Rosie Acosta

Life is full of hardships and struggles. Often, we fall for the trap of negative energy when things go amiss. We dive deeper and deeper into this rabbit hole of negativity until it’s all we can see. But we don’t realize that we are in complete control of our life. The words we speak, the thoughts we think, and the actions we take are all up to us. All this starts with channeling the right energy into our being.In this episode, Christy Whitman joins us again to talk about how energy forms everything in our lives. She discusses how the words we speak affect our thoughts, emotions, and energy. Then, she elaborates on the role of self-awareness and self-actualization in controlling our emotions, desires, and actions. Finally, Christy gives us a sneak peek at her latest book The Desire Factor.This episode is brought to you by: BiOptimizers www.bioptimizers.com/radicallylovedUse Code: radicallyloved10 for 10% OFF your first purchaseTonal: www.tonal.comTry tonal for 30 days risk free! Get $100 OFF all smart accessor

Do you frequently work late at night? Do you like to party with your buddies till morning? Or do you have a child that always keeps you up? If yes, there's a high chance that you don't get enough sleep. Hustle culture tells us that sleep is for the weak. But, on the contrary, sleep is essential. Sleep and mental health are inextricably connected. Unfortunately, due to work, family, and other responsibilities, many of us do not get the needed seven or eight hours of sleep. It's all too easy to get into the habit of drinking another cup of coffee to get us through the day. However, by doing this, we are also sacrificing our physical and mental health. This episode is brought to you by: Pretty LitterBest Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! June’s JourneyDownload June’s Journey free today on the Apple App Store or Google Play!FLEX Go to flexfits.com/loved and use code loved for 20% off Flex Disc Starts — or 10$ off your first Flex Cup—plus free U.S. shipping! Rot

We've all had adverse experiences that have shaped who we are in the present. Like mud in a vessel, they are hard to remove and scrape off. They block our sight and steer us in the wrong directions. Sadly, not many people are able to carry out the journey towards healing intentionally. But spiritual transformation takes time and conscious effort, and it starts by looking inwards. Once you do, you'll start seeing the light once blocked in your vessel.In this episode, Ryan Blair, serial entrepreneur and CEO of AlterCal, joins us to talk about his journey to cultivating his resilience and spirituality. Ryan shares the internal work that led him to the path he walks today. He delves into the concept of removing the mud in the vessel in his spiritual work. Ryan also discusses the spiritual warfare he went through and how it has transformed him. Finally, he shares a miracle he witnessed with his son upon going through spiritual work. If you want to know how to start your spiritual and healing journey, this episode

Amidst the worldly chaos, radical love and understanding are what we need most. However, we struggle with attaining one thing — contentment. Being in a state of contentment does not equal to idle actions and remaining static. It means accepting what we have and where we are, while radiating positivity and kindness to those around you. In today's episode of Wisdom Wednesday, Tessa and Rosie highlight steps we can take to be in a state of contentment. As part of reaching contentment, radical love is understanding your goals and desires. Can they help you in attaining ultimate happiness? Or does it still leave you wanting to achieve more? This episode is brought to you by: Modern FertilityGet $40 off your test when you go to www.modernfertility.com/lovedThirdloveVisit www.thirdlove.com/loved to get 20% off! If you want to learn about becoming content and acknowledging your goals, then this episode is for you!Here are three reasons why you should listen to the full episode:1.Learn how contentment comes from withi

Human creativity and advanced technology have allowed beauty trends to perpetually shift throughout the years. However, existing societal conventions have continued to bind us to unrealistic, one-dimensional beauty standards. As we struggle to maintain society’s expectations, we must realize that physical appearance is just the tip of the iceberg of a more complex concept of beauty. When you examine deeper, you will understand that real beauty is found deep within, and you can only unravel it once you foster confidence and self-acceptance. In this episode, Naked Beauty Podcast's host Brooke DeVard Ozaydinli joins us to delve into the world of beauty. She talks about the experience that inspired her to create her own beauty platform and what it's like to run a podcast. Brooke also shares tips on how to handle other people on social media. Finally, we dive deep into the concept of internal and external beauty and why beauty is something subjective.If you want to know how you can unravel your naked beauty to the

If you’ve heard of totem animals, the first question that popped into your brain is probably: “What’s my totem animal?” It may be exciting to know that you have a kindred, core animal. However, it takes more than a quick search online to answer your question. Today’s guest shows you how you can embark on a journey towards meeting your core animal and other supporting animals as well.In this episode, Alyson Charles joins us to talk about the ways you can harness the power of animals and how they can help guide and heal you through life. There are hundreds of animals, and each has different healing traits and wisdom attributes. We also talk about the importance of shadow work in knowing our divine truth and power. Lastly, we touch upon going beyond healing spaces and doing the necessary work to change our lives. This episode is brought to you by: Oral EssentialsGet 15% OFF your order by going to www.lumineuxhealth.com/loved Tune in and be inspired by the power of animals and shadow work to live an authentic lif

The pandemic had since upturned our lives before we even knew it. With every overwhelming challenge we encounter, we are forced to be quick on our feet and adapt to these immense changes. Sometimes, in demanding situations such as these, taking a pause is crucial. We invite you to take this time to be still and listen to yourself and your surroundings. Ask yourself, “How am I doing?”In today’s episode, Octavia Raheem joins us to encourage us to shift our negative perspectives despite the uncertainties in our lives. She also shares how you can be courageous during these difficult times. These changes are often uncomfortable and terrifying, but Octavia hopes her book can provide you with companionship and comfort. This episode is brought to you by: Tonal: www.tonal.comTry tonal for 30 days risk free! Get $100 OFF all smart accessories with promo code: ROSIE ThirdloveVisit www.thirdlove.com/loved to get 20% off! Super Speciosa www.getsuperleaf.com/loved and use promo code LOVED to get 20% off your entire order!C

We live in a frenetic environment. Such things like “hustle mentality” have made us frantic to get somewhere, anywhere — as long as it’s “there”. Setting your sights on your goals is important, but not at the expense of being present in the here and now. In today’s episode of #WisdomWednesday, Rosie and Tessa discuss the practice and the path in their spiritual journey and the different struggles people might face along the way. Impatience, mistakes, anxiety, and unchecked desire can get in the way of finding peace. Learning to deal with these will help you grow into the person you’re meant to be.If you’re overwhelmed with everything that’s happening in life, whether internally or externally, and want to find peace within yourself, then this episode is for you!This episode is brought to you by: BombasGo to www.bombas.com/loved for 20% OFF BabbelGet a 3-month Babbel subscription for FREE that’s 6 months for the price of 3. Visit www.babbel.com and use promo code: LOVEDBiome Breakthroughwww.biomebreakthrough.co

The pandemic made us question many things about our lives — our goals, passion, and even existence. It was like a wake-up call, reminding us that we are only temporary beings. Even now, many of us struggle with grief and the idea of impermanence. Despite all this, you need to remember that your fate ultimately lies in how you deal with your inner voice. When you rise above your fears and failure, rest assured that success and growth await you with open arms.In this episode, Alex Banayan, author of The Third Door, shares his experience in writing his book and the question that started his incredible journey. Alex also gives his insights about finding mentors in a digital world and the lessons he learned from his own mentors. Finally, he reveals the secrets to the success of accomplished entrepreneurs in his book.If you’re struggling to find personal or professional growth due to the lack of direction and you want to know how to find a mentor, this episode is for you.This episode is brought to you by: Biome Bre

The creative process is an adventure overflowed with bouts of adrenaline, periods of slumps, and a series of frustrations. However, the fulfillment from creating something from scratch makes the journey worthwhile. That takes us to these questions: Just what exactly fuels a person to begin creating something? How does the creative process work? And how can we overcome creative blocks when awakening our ideas and expressions? In this episode of Radically Loved at ModPod Studio, long-time friends JD, Rosie, and Torry sit down and chat about their respective creative odyssey. Listen as these three creatives list their different critical moments during the process. They also talk about the motivations and aspirations that kept them going through difficult times. Finally, the creative icons provide insights about overcoming roadblocks in the creative process. If you are struggling through your creative process — or curious about the life of a creative person — then tune into this episode! This episode might help y

As people become more conscious of their health, there is an increasing demand for tasty and nourishing food. However, finding fresh quality products may mean traveling significant distances or paying an excessive amount. With these burdens, it is no surprise that a lot of people are adopting unhealthy lifestyles and eating habits. In this episode, William Schumacher discusses the problems with our present food system and how food science may help to solve them. Before sharing his thoughts, he shares about Uprising Food's humble beginnings, the products they sell, and his vision for the company's future. William also reveals three things you should focus on for a happy and healthy life. If you are conscious about your health and you want to get your hands on tasty and nutritious food, then tune in to this episode! This episode is brought to you by: Auratewww.AurateNewYork.com/lovedFor 20% off your first Aurate purchase! Use promo code: lovedCareOfFor 50% off your first Care/of order, go to www.takecareof.com

**ORDER MY BOOK HERE: https://www.radicallyloved.com/book**Mental health issues were often deemed insignificant when compared to the list of other concerns we were bombarded with. Emotions and sentiments from unfortunate circumstances were often discouraged, portraying our natural feelings as a sign of weakness. However, the pandemic has proven otherwise. The anxiety and distress caused by our current situation emphasize the importance of mental well-being to our overall health. Mental health matters.In this episode of Radically Loved, Sarah McDevitt highlights challenges in meditation and provides ways to overcome them. She discusses the tactile technique you can use to anchor yourself in the present. Lastly, she shares how she changed her perspective on mental health when she realized its impact on society. If you’re wondering how you can become more focused and consistent in taking care of your mental health, then tune in to this episode!This episode is brought to you by: SugarBreakVisit www.sugarbreak.co

Do you find yourself doing things you hate? How often do you engage with people who drain you, but you still spend time with them anyway? All of us have preferences, but we often don't honor them. Subsequently, we end up burned out and frustrated, leading to resentment. Identifying acts you're pushing yourself to do is the first step to boundary setting. In this episode, Nedra Glover Tawwab joins us to discuss the importance of asserting and honoring your preferences. We need to be honest with ourselves as we can never please everyone. On the bright side, there will always be the right community where you can thrive. Nedra also shares ways to end toxic relationships and manage "energy vampires."If you want to find peace in your relationships and life by practicing healthy boundary setting, then tune in to this episode! This episode is brought to you by: Cerebral www.getcerebral.com/loved to get 65% OFF your first month! Here are three reasons why you should listen to the full episode:1.Discover why boundary

It’s so easy to get lost in the twists and turns of life that we forget to appreciate the things we have in front of us. When this happens, we feel stuck in a rut and fail to remember who we truly are and find meaning in our experiences. That inhibits us from fully appreciating both the little moments and the bigger picture of the life that we’re living.In this episode, Rosie and Tessa discuss the experiences of a woman Rosie met at a beach and the powerful lesson that she taught her. You’ll discover that no problem is ever bigger than the ocean and how you can apply that to your situation. They also share their insights on accomplishment and finding inspiration in times of demotivation. Lastly, they share exciting news about Rosie’s book and an event that you won’t want to miss.If you’re searching for inspiration to get unstuck and start feeling passionate about life again, then this episode is for you! This Episode was brought to you by: SugarBreakVisit www.sugarbreak.com/rosie and use code ROSIE for 15% of

Our world consists of a multi-faith and multi-cultural society. The different belief systems make us unique individuals—whether you believe in ancient practices or religions. One common ground that all religions and cultures coincide with is the concept of spirituality—aiming to connect ourselves with the natural wonders. As we appreciate nature, we question our true purpose as temporary inhabitants of the Earth.In this episode, Quiara Alegria Hudes dives deep into her book, My Broken Language. She shares the origin of her title and how her childhood shaped the voice that she uses now. Stories about her and her family’s spiritual journey offer insights into your own realizations in life. Connect with Quiara and her powerful words to realize that your story matters as well. Join Quiara and Rosie if you want to learn more about embodying your relationship with yourself and others and the energy within you! This episode is brought to you by: DispeaVisit www.dispea.com/loved to get a 30 day free trial! Tonal: www

The new year is a time of clear slates— a time where we set new goals for ourselves and our loved ones. We take time to write down our expectations for the year. However, maintaining our new year’s resolutions is another challenge as we deal with the disappointment from unmet expectations for ourselves and the people around us. In today's episode of Wisdom Wednesday, Tessa Tovar and Rosie talk about managing expectations for oneself, partners, and family members. They also talk about their individual goals and how they deal with their aspirations as budding and established writers. Listen as Tessa and Rosie share their wisdom in these situations and move towards radically-loved lives.If you struggle with handling disappointments through unmet expectations this episode is for you!This episode is brought to you by: BombasGo to www.bombas.com/loved for 20% OFF Biome Breakthroughwww.biomebreakthrough.com/radicallylovedUse promo code: radicallyloved10 to get 10% off! Hello Freshwww.hellofresh.com/loved16 and use c

They say thoughts create our reality. But because of ego, our mind can sometimes be unreliable and untrustworthy. It produces a superficial fear that disconnects us from the voice of our intuition. That said, the only way to tune into your purpose is to look inwards and reconnect with your true self. All this takes is pausing, embracing stillness, and returning to your center. This energy shift then manifests itself into different aspects of our lives.In this episode, 3-time New York Times bestselling author Kimberly Snyder joins us to talk about her new book. Kimberly candidly shares the life experiences that led her to write books and the yogic path. She discusses teachings and practices that will allow us to tune into our purpose and connect with our true self. Finally, Kimberly expands on how ego manifests and differentiates between surface versus true confidence.If you want to know how you can connect with your true self, then tune in to this episode! This episode is brought to you by: ChromadexVisit www

While it is nice to think that doing our best always results in positive feedback, that is not always the case. The reality is, hard work does not save us from receiving negative criticism. Often, hearing even just one negative feedback can undermine all the recognition and compliments we’ve received. But as with other things, balance is key to handling criticism. Ultimately, it is up to us whether to use it as a force to motivate us or bring us down.In this episode, Rosie and Tessa talk about dealing with negative comments. They explain the impact of negative feedback and the reasons we feed off of it. They also discuss the importance of learning to weigh praises and criticisms. Furthermore, Rosie and Tessa share ways to handle negative feedback, and Rosie concludes the podcast with a short practice on reframing negativity!This episode is brought to you by: Pretty LitterBest Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! Hello Freshwww.hellofresh.com/loved16 and use co

Fear is a natural and biological response to stressful events. Contrary to popular notion, feeling afraid can be very helpful. It can protect us from danger and ensure our survival. However, we sometimes fall into the rabbit hole of fixating on our unhealthy fears. It reels us into a dark space and hinders us from seeing the light at the end of the tunnel. In this episode, Katie Silcox talks about the relevance of fear in our lives and its potential to help us with our growth. She also discusses our obsession with the trauma vortex and how it hinders us from moving into the healing vortex, where safety and security are present. Finally, she shares her thoughts about toxic positivity and how it differs from authentic love and light. If you are on a spiritual journey to eliminate fear and trauma in your life, this episode is for you!This episode is brought to you by: www.biomebreakthrough.com/radicallyloved Use promo code: radicallyloved10 to get 10% off! Auratewww.AurateNewYork.com/lovedFor 20% off your first

Getting caught up in negative situations often blind our emotions and judgment. It detaches us from our rhythm and leads us deeper into a never-ending rabbit hole. The fall eventually isolates us from the spiritual realm. While reconnecting with our spirit may seem impossible, getting back on track begins with something as easy as quieting your mind. Once you regain your presence, you can invite the spirit in and awaken your inner master.In this episode, best-selling author Agapi Stassinopoulos gives a sneak peek of her latest book, Speaking With Spirit. Agapi discusses her experience of writing the book amid the pandemic and how it called her to practice. She also reveals how we can find our rhythm and invite our spirit in. Finally, Agapi guides us in seeking our inner master and maximizing our inherent potential. This episode is brought to you by: SugarBreakVisit www.sugarbreak.com/rosie and use code ROSIE for 15% off your entire order! Daily HarvestGo to www.dailyharvest.com/loved to get $40 OFF your first