Radically Loved With Rosie Acosta

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 353:38:14
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Synopsis

RadicallyLoved Health + Wellness. The show is based around subjects ranging from nutrition, holistic health coaching, yoga, meditation and overall just healthy living. Rosie Acosta is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known as a teacher who is skilled in her ability to guide students into experiencing a deeper connection with themselves and exploring the consistent changes of life while creatively weaving in spiritual elements from her own practice and experience.East Los Angeles Native, who went from being a troubled teen who suffered from depression, anxiety, and overeating and turned into a Yoga + Meditation teacher who is now changing livesIn all her work, Rosie teaches and practices RADICAL LOVE and uses this as a guiding force to overcome adversity. Through yoga, healthy lifestyle choices, mantra, and self-inquiry she aspires to help others find their unique gifts and fire within, she creates practices for her students and connects with people in a way that helps her students live radically loved lives.She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation.

Episodes

  • Episode 529. Breaking Chains and Embracing Healing with Memoirist Brittany Means

    12/01/2024 Duration: 45min

    Get ready for an empowering episode of Radically Loved as we dive into the inspiring journey of Brittany Means, a dynamic writer and editor who's breaking the cycle of abuse and rewriting her narrative. In this riveting conversation, we explore the intersections of poverty, abuse, and addiction while delving into the importance of recognizing signs of abuse and neglect.Brittany opens up about the complexities of forgiveness, sharing her unique perspective on this transformative process. She bares it all on the vulnerability of memoir writing, detailing the surprises and challenges encountered during her courageous journey.But that's not all – we get an exclusive sneak peek into Brittany's upcoming project on health and mental health within religious communities, promising thought-provoking insights.In this episode, you'll discover that breaking the cycle of abuse requires self-awareness and a reflective examination of how past experiences shape our behavior. Recognizing signs of abuse and neglect becomes a cr

  • Episode 528. Unveiling Truths in Tantra, Self-Love, and Mentorship with Katie Silcox

    05/01/2024 Duration: 43min

    This week Radically Loved welcomes Katie Silcox back to kick off 2024! Katie Slicox is author of the book 'Glow Worthy.' In this episode we discuss various topics including tantra, spiritual bypass, self-love, and the importance of mentors. Katie also guides a meditation practice. The conversation emphasizes the need for honesty, truth, and compassion in our spiritual journeys.We Talk About:Tantra teaches that the very thing we want to avoid or run away from is often the key to our growth and healing.Spiritual bypassing is the repression of difficult emotions and the tendency to intellectualize or spiritualize our experiences instead of fully feeling them.Self-love is a journey that requires honesty, openness, and the ability to hold space for our own pain and imperfections.Having a mentor or teacher who can mirror our strengths and weaknesses with compassion and wisdom is a powerful form of radical love.Episode Highlights:00:00 Introduction and Book Discussion08:22 Exploring Tantra16:06 Understanding Spiritu

  • Episode 527. Cultivating Intrinsic POWER: Developing Awareness of When It Slips Away with Kemi Nekvapil ✨

    15/12/2023 Duration: 34min

    Join us in this empowering episode as we dive into the world of personal power with renowned leadership coach Kemi Nekvapil. In her latest book,

  • Episode 526. The Magic, Power and Science behind Coherent Water

    08/12/2023 Duration: 51min

    This week join Radically Loved for a captivating journey into the world of Analemma research with the one and only Mario Brainovic!

  • Episode 525. Yoga Unveiled:

    01/12/2023 Duration: 37min

    Grab your yoga mats and get ready for a heart-to-heart with the incredible Sarah Ezrin!

  • BONUS. What Makes Someone Magnetic with Sahara Rose and Rosie Acosta

    24/11/2023 Duration: 01h15min

    This week on Radically Loved we are bringing you a re-cast of the Highest Self Podcast. Rosie Acosta and her bestie, Sahara Rose, deep dive on what it truly means to be magnetic. Magnetism is a word thrown around a lot in the spiritual world so we wanted to really dig in and define it in our own ways as well as universal ways. In this episode Rosie and I will be sharing about…Our own experiences with magnetism and what we have noticed within ourselves and other peopleWhat creates attraction in dating and relationships How your dharma (purpose) creates magnetismConnecting with your sacred feminine + masculine energiesNot needing someone to complete you and how to create more self-loveThe power and subtleties of confidenceThe art of giving less of a fuck about what others thinkQuestioning your beliefs around what makes you worthyWhy you should prioritize having fun/playAnd MORE! Stepping into your magnetism can create a beautiful chain reaction that inspires others to step into their own magnetic energy. The mo

  • Episode 524. Supercharge Your Connections by Getting Curious with Scott Shigeoka

    17/11/2023 Duration: 55min

    This week join Radically Loved for an epic adventure into the world of curiosity with the incredible Scott Shigeoka, the wisdom behind "Seek: How Curiosity Can Transform Your Life and Change the World." In this episode, Shigeoka takes us on a deep dive, sharing how curiosity has shaped his life and how it can transform yours too!

  • Episode 523. Understanding Your Inner Drama Magnet with Dr Scott Lyons

    10/11/2023 Duration: 58min

    This week join Dr. Scott Lyons on Radically Loved

  • Episode 522. Stories and Wisdom from the Metaphysical Realm with Cyndi Dale

    03/11/2023 Duration: 44min

    This week join Cyndi Dale and Tessa Tovar as they take a deep dive into the world of subtle energies, and guess what? You're already an energy whiz! We'll chat about how to tackle all those energies (chakras, intuition, quantum physics, auric fields, and using an oracle deck) without stressing out. So, relax, kick back, and join our fun convo. We're debunking the idea that you're not already an energy expert. We're here to make you see that you're basically a low-key energy pro who's just leveling up their skills. Whether you're a newbie or a seasoned pro, we've got your back on this journey into the wonderful world of subtle energies. Let's make it easy-peasy and fun!

  • BONUS. What We Would've Done Differently On Our Spiritual Journey with Sahara Rose and Rosie Acosta

    27/10/2023 Duration: 01h06min

    This week on Radically Loved we are bringing you a (re)cast from the Highest Self Podcast. Sahara hosts her bestie, Rosie Acosta (they just did an epic episode all about the science of attraction last month!) to dive into WHAT they both would have done differently on their spiritual journeys. They are sharing ALL the greatest downloads and realizations they have accumulated over the years, and Sahara is curious how many of you feel similarly about the different topics they dive into in this episode. Rosie and Sahara are always doing micro-podcasts in their day-to-day convos so it only feels right to share some of the wisdom with YOU! Rosie and Sahara love to take big concepts and apply them to their lives with the intention of how they can make us better humans and have more of the things that we desire and that’s exactly what this episode is all about! They dive into spiritual bypass, shadow work, lessons of ayahuasca/plant medicine, controlling your internal environment, resistance being your biggest teache

  • Episode 521. How To Get Over Your Childhood, Be An Authentic Parent And The Grown Up You Were Meant Be with Gary John Bishop

    20/10/2023 Duration: 40min

    Gary John Bishop joins Radically Loved this week to explore, blame, forgiveness, how to get over being raised by your parents. Gary and Tessa explore the universal journey of personal growth and human connection. They challenge the common misconceptions surrounding parenting and how past trauma, family dynamics, and societal pressures can shape our adulthood experience. Gary encourages us, whether parents or not, to release the burden of blame from your past and focus on nurturing meaningful relationships with love, forgiveness, and integrity in the present. This episode offers valuable wisdom for anyone seeking to become a better human, parent, child, and forge deeper connections, emphasizing the power of letting go and learning to forgive. Gary John Bishop is a Radically Loved favorite repeat guest! Gary John Bishop is one of the world’s leading personal development experts, and the author of the million-copy New York Times and international bestseller Unfu*k Yourself. His no-frills, no “B.S.” approach has

  • Episode 520. Draw Your Feelings to Clear Old Expectations, Learn to be Still, and Create a Communal Experience with Rukmini Poddar

    13/10/2023 Duration: 44min

    This week join Rukmini Poddar and Tessa Tovar as they delve into the captivating world of art and emotions, exploring why drawing and colors are intrinsically tied to our feelings and how they can be harnessed as a potent tool for healing. Rukmini helps us uncover the profound ways in which creative expression can help you process and communicate your emotions, ultimately fostering personal growth and well-being.The episode also navigates the sometimes treacherous waters of pursuing your career for passion. Rukmini and Tessa discuss practical strategies on finding the elusive equilibrium between pursuing one's dreams and avoiding the perils of burnout. Through real-life stories and expert insights, you can discover strategies to channel your enthusiasm without overwhelming yourself. Additionally, Rukmini and Tessa contemplate the notion of becoming a "whole" person, shedding light on the intricate journey of self-discovery and authenticity.Rukmini is an artist, designer, and illustrator. Her creative passion

  • Episode 519. Rise Above: How to Embrace Your Superpowers with Jessica Long

    06/10/2023 Duration: 39min

    This week on Radically Loved Jessica Long joins us for an inspiring and thought-provoking conversation where we dive deep into the essence of human resilience, the magic of embracing our differences, and the secrets to conquering fear and failure. Jessica long is an extraordinary guest who has trodden a path less traveled and emerged victorious. In this episdoe we explore the theme of overcoming adversity and how what makes us different can be our greatest superpower. Jessica shares personal stories and lessons learned, revealing the keys to staying motivated for the long run, even when faced with seemingly insurmountable challenges.US Paralympian Swimmer Jessica Long is the author of The Mermaid with No Tail. The book is inspired by her life - She was adopted from a Russian orphanage when she was a baby and grew up in Baltimore. She was born with fibular hemimelia. Her legs were amputated below the knee when she was 18 months old, so she could be fitted with prosthetic legs and learn how to walk. Jessica is

  • BONUS. The Science of Attraction + Dating as a Conscious Person with Sahara Rose and Rosie Acosta

    22/09/2023 Duration: 01h13min

    (17:43) “Every choice that you make is either getting you further towards alignment or further away from alignment” -- Rosie AcostaNoticing that the type of people you’re attracted to has changed recently? Let’s break down the science behind why this is! The original show notes from the Highest Self Podcast, episode 499, follow below: Please enjoy this (re)cast episode of Rosie Acosta and Sahara Rose.Rosie and Sahara dive into the science of attraction. (Disclaimer: this is OUR science of attraction that you can’t find anywhere else

  • Episode 518. How the Nervous System Harnesses Trauma for Healing and Growth with Thomas Hübl

    15/09/2023 Duration: 51min

    This week on Radically Loved Thomas Hübl joins us to discuss the profound idea that our traumatic experiences hold the potential for incredible growth and transformation. They explore the concept that within each of us lies a remarkable superpower – the innate ability to connect and be relational. We delve into the notion that, as humans, we are not isolated entities, but integral parts of a collective consciousness. Through the lens of this collective consciousness, we discuss how our interconnectedness grants us the capacity to rearchitect and heal the scars left by large-scale traumas like war and genocide. Join us as we embark on a thought-provoking journey into the depths of our shared humanity, and discover how our experiences, both personal and collective, can serve as catalysts for profound healing and societal change. By embracing our interdependence, we can activate what is needed to respond and evolve through the challenges of our age. “It may take only a small number of us,” writes Hübl, “to estab

  • Episode 517. Embracing Graceful Aging and the Journey from Youth to Golden Years with Rosie Acosta

    08/09/2023 Duration: 49min

    This week join Rosie Acosta and Tessa Tovar for an engaging conversation about the profound journey of life, learning, and growth. Rosie shares her personal insights and wisdom gained from traversing the stages of life from childhood to midlife and what it means to celebrate 40 trips around the sun. Rosie and Tessa reflect on the transformative power of each life phase, from the innocence and curiosity of childhood, through the challenges and triumphs of youth and adulthood. Their inspiring narrative serves as a reminder that each stage offers unique opportunities for self-discovery, personal growth, and meaningful connections. True to form Rosie shares practical insights and actionable advice on how to navigate the transitions with resilience and a positive outlook, but also honoring the melancholy and sensations of loss that come with getting older, emphasizing the significance of embracing change and finding joy in the process.Whether you're a young listener seeking guidance or someone well into their gold

  • Episode 516. Understanding Pain and the Interdependence of the Body and Mind with Jen Soriano

    01/09/2023 Duration: 37min

    It's so common to hear someone say, "It's all in your mind," when we tell them about pain. After all, even medical professionals often dismiss people when they try to seek pain treatment. This kind of mentality pushes us to power through regardless of what we're feeling.This podcast is brought to you by OneSkinGet 15% off OneSkin with the code RADICALLYLOVED https://www.oneskin.co/ Here are three reasons why you should listen to the full episode:Discover the relationship between pain, the mind, and the bodyLearn about the “never-enough-unless” mentality’s effects on Jen and her familyFind out what kind of a world Jen wants to live inEpisode Highlights:[03:44] Three Themes in NERVOUS[10:29] Debunking the So-Called Separation of the Body and Mind[13:57] Understanding Pain[22:29] The “Never-Enough-Unless” Mentality[28:28] The World Jen Wants to Live In[34:47] A Love Letter to InterdependenceResources:Connect with Tessa Tovar:Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/L

  • Episode 515. Emotional Processing: Talk to Yourself Out Loud with Vasavi Kumar

    28/07/2023 Duration: 46min

    It's great to have a community and safe space for support. However, it's just as important to be able to talk to yourself to understand your emotions and help yourself move forward. Loving your voice can unplug a dam of opportunities and connections your way.Here are three reasons why you should listen to the full episode:Find out how to know when to walk away and when to stayDiscover the importance of loving your voice and talking to yourself out loudLearn how you can start talking to yourself out loudEpisode Highlights:[03:47] Knowing When to Walk Away vs. When to Hold On[10:56] Shifting from “Work Mode” to “Relaxation Mode”[15:00] The Importance of Talking to Yourself Out Loud[17:30] Getting Comfortable with Hearing Ourselves Talk Out Loud[21:05] Changing the Narrative of Negative Self-Talk[24:30] Talking to Yourself Every Day[27:10] Getting in Trouble for Being Too Passionate[35:42] Breaking the Cycle of Self-Suppression[40:17] Infusing Fun in Our Interactions[42:10] How Vasavi Feels Radically Loved Resou

  • Episode 514. Learn to Travel Light in Life with Light Watkins

    21/07/2023 Duration: 50min

    Do you ever feel so stressed that you just want to stop? We’ve all been there. Burnout is a real thing that happens to anyone and everyone, especially when we’re burdened by so many responsibilities. People’s advice is usually to start mindfulness and meditation — but be honest, did this really work out for you? Chances are, you think meditation is all about carving a big chunk of your time for it.In today's episode, Light Watkins is here to finally set things straight about mindfulness. Spiritual minimalism is all about ‘traveling light’ without internal baggage and becoming more attuned to your intuition. This means becoming aware of your day-to-day life, not an hour-long meditation session.If you’re struggling with internal baggage and want to finally be free from them, this episode is for you!Here are three reasons why you should listen to the full episode: Discover how to travel light and what spiritual minimalism means. Understand the importance of listening to your intuition and how to use the split te

  • Episdoe 513. How to Let Go and Live Your Authentic Life with Dr. Najwa Zebian

    14/07/2023 Duration: 43min

    This week on Radically Loved, Tessa and Dr. Najwa Zebian talk about the difficulties of letting go. They also share insights on how to overcome them to start living your authentic life.Knowing when to let go starts by tuning into your body. Listen to and trust your body's signals. This can help you better grasp what action your situation entails and what you need to decide for yourself. Living your authentic life starts by trusting yourself.A better relationship with yourself creates a ripple effect of healing and growth in every corner of your life.Here are three reasons why you should listen to the full episode: Learn the importance of feeling hard emotions and becoming your own biggest believer.Find out the importance of tuning in to your body and make the right decisions for your healing journey.Discover how you can let go of harmful beliefs and patterns and start living your authentic life.Episode Highlights:[00:53] Making Conversations on Letting Go an Audiobook[05:57] Inspiration behind Conversations o

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