Radically Loved With Rosie Acosta

Episode 426. How To Learn To ‘Pause, Rest, and Be’ During Times of Change with Octavia Raheem

Informações:

Synopsis

The pandemic had since upturned our lives before we even knew it. With every overwhelming challenge we encounter, we are forced to be quick on our feet and adapt to these immense changes. Sometimes, in demanding situations such as these, taking a pause is crucial. We invite you to take this time to be still and listen to yourself and your surroundings. Ask yourself, “How am I doing?”In today’s episode, Octavia Raheem joins us to encourage us to shift our negative perspectives despite the uncertainties in our lives. She also shares how you can be courageous during these difficult times. These changes are often uncomfortable and terrifying, but Octavia hopes her book can provide you with companionship and comfort. This episode is brought to you by: Tonal: www.tonal.comTry tonal for 30 days risk free! Get $100 OFF all smart accessories with promo code: ROSIE ThirdloveVisit www.thirdlove.com/loved to get 20% off! Super Speciosa www.getsuperleaf.com/loved and use promo code LOVED to get 20% off your entire order!C