Open Mic Spotlight

Open Mic on ICN  Mindset and diet go together? Leslie joins us on Open Mic to deliver how she gets tangible results and helps you energize your ultimate BODY-MIND FREEDOM! I free you from the weight that weighs you down as we break through past limits so you can lead a high-energy life fueled with vitality, purpose, ease, confidence and joy. Here, we eat the ice cream and drink the margaritas. We will chat about the mindset work behind what motivates our current emotions and psychological patterns that dictate our eating behaviors, because that’s the juicy stuff that ultimately determines why we do what we do, when we do it. Real-world science in terms of our physiology and biochemical make-up as unique individuals with different visions and goals for our ideal body-mind lifestyles. Leslie Urbas works from her home office in the Sunshine State and lives out her highest purpose every day. She combines her grounded sense of family values as a military wife and inspiring mom of two (born 2018 and 2020 respective

Open Mic on ICN  Want to learn how to thrive in your business and relationship by breaking the addictive hustle mindset? Then join Kate Benner on the Open Mic as she shares her insights on how to maintain a balanced lifestyle that prioritizes being present. So if you’re a female entrepreneur looking to overcome being burnt-out, distracted, & overworked, to excelling in your business AND relationship…listen in! In 2013 I graduated from UC Davis with my bachelors of science, then my teaching credential and then masters in education. Jumped right into a full time teaching position and science department chair… because that is what everyone does right out of college… get a job settle into a work driven life and try to cram my hobbies around my work time. After 7 years of teaching, working 70+ hours a week, neglecting my friends family, and most importantly… ME... I was barely sleeping, consistently worrying and anxious, I wasn’t working out, gained 30 pounds, and stressed to the max. I was so down and out, upped

Open Mic on ICN  In the wake of COVID-19 and a 24-hour news cycle, IT’S PROBABLY NOTHING: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines provides much needed insight into managing health stress, decoding overhyped health headlines, and concrete strategies for coping. Other timely topics that Casey can speak to include: ~ How to fine-tune your B.S. detector and spot the wellness industry’s sneaky tricks. ~ Get answers to your health questions without spiraling down search holes. ~ Learn to listen to your body (just enough). ~ How to find compassionate, evidence-based care that works for you. ~ Dr. Google: The good, the bad, the ugly. ~ Health literacy in the digital/social media age, fact checking tips and best places to find good health information online. ~ Natural doesn't equal safe! ~ The challenge of being a health editor AND a hypochondriac. Casey Gueren is the former Executive Editor and Health Director at SELF. An award- winning journalist and fierce advoca

Open Mic on ICN  On todays Open Mic we talk Marketing, Money and Mindset with Kristen Miller. We really do need all 3 to thrive in our world today, from solopreneurs to big companies. Kristen will share tips for Marketing Magic: what's working, what's not, what you want and what you need. We look at setting money goals that inspire, empower and motivate YOU for life. Let's go inside Money Management & how the Energetic Alchemy, and the 5-7-9 Money Model works. Mindset mastery is part of the puzzle and Kristen shares her Thoroughbred Thinking on gaining clarity, reducing overwhelm & getting organized. Kristen Miller began her entrepreneurial journey from humble beginnings, having started her first business in 2010 with nothing but a laptop and big dreams. Three years later, she became an audited millionaire paying multiple 6-figures in payroll taxes alone; and she subsequently bought, built and/or sold another four companies across five countries and three continents. On Christmas Day 2015, however, Kristen re

Open Mic on ICN  Middle age spread - the struggle is real! Do you ever think "Oh well. This is how my body looks now?" There is an explanation for it and a way to help you change your sluggish metabolism. Don't give up on your body just yet. Join us as we discuss why this happens and what we can do to help us overcome the excess weight after a certain age. Dr Zahurin Mohamed obtained her BSc and PhD in Pharmacology from the University of Dundee (UK), joined the University of Malaya as academic staff and stayed for almost 40 years, then retired from full-time service as Professor of Pharmacology at the University of Malaya (UM) 5 years ago, and is presently an honorary professor at the same university. Following retirement, Prof Datin Zahurin set up Shaliscare Nursing and Services Sdn Bhd to provide nursing care to patients staying at home and is presently the Executive Director for Hang Seng Healthcare as well as being a Distributor and Wellness & Weight Management Consultant for NuSkin. https://www.facebook.

Open Mic on ICN  Defusing Relationship Issues Before They Blowup with Guest Lyndel Daly is featured this week on Open Mic on ICN.   Join interviewee Hayley Su Buchanan of Inspired Choices Network and her guest Lyndel Daly as they discuss relationships and how to defuse challenges before they blowup.  Book Title - Operation Self transformation - Unlock Your Inner Power by Lyndel Daly - Available on Amazon Free Gifts to be announced during the LIVE show. - Email    Dalydynamics@gmail.com About Lyndel Daly I own and manage a Consciousness Life Coaching and training business under the business name of Daly Dynamics. After serving in the SA National Defence for 31 years in the Human Resource Development and Management field I left a few years ago to focus on my abundance of passions. With my BA Education and Honours degree in Psychology I felt that supporting others to undertake life changes from a solid foundation of their current reality made Life Coaching more appealing to me over Psychology. Kind of let’s deal

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Cindy Gouweloos, Energy Balance Practitioner as today's Unique Exciting Speaker.  Cindy will be sharing with us how she is teaching her clients and others how to own their life balance. Cindy Gouweloos is certified in Whole Foods Plant-Based Nutrition, is a Master Instructor in Integrated Energy Therapy, a certified HeartMath Meditation Coach and is trained in offering cellular detoxing using the Ionic Body Balancer. Previously, she taught adult education in the private and public college systems and held positions in corporate industry as Director of Human Resources focusing in the areas of talent acquisition, mentoring/coaching and learning/development. After years of finding no relief through the medical model for a mystery illness, Cindy explored natural healthcare solutions and found gifted practitioners working with herbology and energy therapy. These therapies along with whole foods restored her wellness and balance - body, mind and spirit. Thro

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Nader Tehrani as today's Unique Exciting Speaker.  Nader will be sharing with us how he is teaching his clients and others how to move forward in a contributory way with our taxes and financial planning. Nader Tehrani, President, Principal at NHT Associates Chartered Professional Accountants, Financial Advisors A Chartered Professional Accountant involved in taxes and financial planning in one way or another since 1990.   Nader runs a full life cycle accounting and financial planning firm offering corporate services, tax and advisory services to small and mid-size businesses.  They are truly a one stop shop for all our clients’ business needs, offering dedicated and personal services.  From Start up and incorporating your company to offering group plans to your employees all the way to estate planning and succession planning they will be with you.  Providing tax, accounting, group health & retirement plans, disability & critical illness, key person ins

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Tammy Eckert as today's Unique Exciting Speaker.  Tammy will be sharing with how she has trasnformed her life from disfunctional and abusive to one of stepping creating a life of consciousness. Tammy Eckert, Entrepreneur, Owner/Creator of Revive, Return to Consciousness, Author of Undercover Angel, Wings not Required. Tammy Eckert is the owner of "Revive, Return to Consciousness', an open-minded approach to coaching, creating lasting change through Energy Transformation.  Tammy guides clients toward their Greater Awareness and is now a bestselling author. In her new book, "Undercover Angel: Wings Not Required", Tammy writes for anyone who has experienced being on the path to something though not knowing what exactly it is.  She expresses that even though you've been through something that may seem terrible, miracles are out there, and transformations are real. As you read "Undercover Angel: Wings Not Required" you will experience her transformations. F

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS David Simpson as today's Unique Exciting Speaker.  David will be sharing with how personality determines your life, and how you can control your personality. David Simpson is an engineer by training. Like many engineers, he struggled to get along with people, yet was able to rise to the level of Director of Operations at a mid-sized food company, based largely on his ability to problem solve and train other engineers. Valuing self-improvement, David found himself in a communications course based on personality types, and his curiosity was piqued!  A decade later, David is a certified consultant and trainer in 2 personality systems, and helps develop sales, leadership and relationship skills in people looking to move their life to the next level. David’s website is www.davidsimpson360.com, and he is on “all the parents social media” (LinkedIn, Facebook, Twitter, and Instagram using the user ID of davidsimpson360, info@davidsimpson360.com SPECIAL GIFTS: 

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Dr. Glen Miller- Professor of Organic Chemistry at the University of New Hampshire and Founder, VERA Roasting Company  as today's Unique Exciting Speaker.  Dr. Glen will be sharing with us the keys to healthier living with the right cup of coffee! Dr. Glen P. Miller is a Professor of Organic Chemistry and Chair of the Chemistry Department at the University of New Hampshire in Durham, NH. Dr. Miller received his B.S. and Ph.D. degrees from Clarkson University in Potsdam, NY (1987 & 1991, respectively). Following his formal education, Dr. Miller worked for Exxon Research & Engineering Company for 5 years, rising through the ranks from Postdoctoral Scholar to Research Chemist to Senior Chemist. In 1995, he joined the faculty at the University of New Hampshire where he was promoted from Assistant Professor to Associate Professor to Full Professor. In 2015, Dr. Miller founded Vera Roasting Company, makers of CoffVee, the heart healthy coffee infused with th

 Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Mary Dravis-Parrish - Parent Whisperer as today's Unique Exciting Speaker.  Mary will be sharing with us the keys to be empowered parents and empowering kids.   Mary will also be providing a special gift for all our listeners so be sure to tune in live or catch the replay! For Mary Dravis-Parrish life was not going the way she thought it would. She did all the right things; followed advice and rules from family and experts, and yet her life was in pieces. She was very disappointed in her choices, the outcomes and the direction she was going. Then her teenage son took his life, her marriage ended, she felt trapped with nowhere to turn, full of guilt, feeling like a failure. Mary asked: What will it take to make my life worth living? How do I go on in this world and be a parent to my remaining sons? These questions began to open the doors to a different possibility for Mary that she had not even allowed herself to dream about- a life of joy, fun, advent

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Deb Brosnan this weeks’ Unique Exciting Speaker with Animal Communication! We will dive into all of who Deb is, all about Animal Communication ~ sacred dance and spirituality, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Be sure to come join us LIVE! Deb Brosnan: Deb Brosnan is an animal communicator, who uses her empathic, psychic and communication skills to work with all animals and their humans to create all-inclusive ‘wholistic’ relationships. Deb began communicating with animals as a young child. She loved all animals and as an empath, she was deeply in touch with their feelings. When Deb began her riding instructor apprenticeship in 1999 working with horses at a therapeutic riding facility, she began to understand the scope of what was possible when communicating with animals. The true scope of her ability to communicate to humans on behalf of horses and other animals began t

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Katie Holland this weeks’ Unique Exciting Speaker with Awakened Bellydance! We will dive into all of who Katie is, all about Awakened Bellydance ~ sacred dance and spirituality, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Katie Holland: Dancing from the age of 3, the beautiful Katie Holland is the creator of Awakened Bellydance. This gift is the intuitive synthesis and integration of her life's studies and experiences to date. Renowned worldwide as a performance dancer and teacher, Katie began her Middle Eastern dance training in 1994. Performing with Hossam and Serena Ramzy, Cheb I Sabbah, Saleh Heby, Guy Schalom and Amani to name but a few. She has lived and worked in India and Asia with her two children and partner since 2006 performing for Bollywood celebrities whilst studying with Masters of Sacred cultural dances, Tantra, Shamanism and Energy healing techniques. Katie develo

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Anne Day this weeks’ Unique Exciting Speaker! & Semi-Finalist in the Radio Show Contest 2017! We will dive into all of who Anne is, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Anne Day has had an eclectic career from leadership roles in the non-profit sector, to working in government on women’s issues, to being the editor of a national parenting magazine to having her own consulting practice.  Regardless of the role, her focus has always been on women and children. She has received numerous awards for her work. In 2003 she started the award-winning Company of Women as a way to support and connect women entrepreneurs.  She is driven to help women succeed on their own terms. Today there are six chapters and over 155 events are offered by the organization.  For the past 15 years, thousands of women have benefited from Company of Women. Anne is also the author of six books, focusing o

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Darcee Jean Gundlock as a Unique Exciting Speaker! & Semi-Finalist in the Radio Show Contest 2017! We will dive into all of who Darcee Jean is, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Darcee Jean Gundlock ~ Living in the realm of what else is possible, Darcee Jean has spent her life boldly and often stupidly attempting whatever anyone else raised an eyebrow at. Her goal is to attain the world's largest collection of hats to switch between and look good doing it. Her resume contains things like Valedictorian, CEO of non profit, Public Speaking Champion, Livestock Producer, Riding Instructor, Horse Show Judge, Herbalist, Writer, Award Winning Poet, Internet Chat Moderator, Mensa Member, Political Activist and Humorist. She is the Queen of quips and one liners, Mom to two children, proud new Grandma and stay at home caregiver to her autistic daughter. Nicked named "Fearless Leade

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Jody Ann Roy, as a Unique Exciting Speaker! & Semi-Finalist in the Radio Show Contest 2017! We will dive into all of who Jody Ann is, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Be sure to come join us LIVE & cheer on Jody Ann to win 3 months on the network with her own radio show! Jody Ann was born and raised in New England where her heart remains.  She currently resides in the hills of West Virginia with her husband.  Jody Ann has 2 grown children who, with their spouses, have given her 3 grandsons that call her Mémère and melt her heart.  She has collected rocks as long as she can remember.  As a child, she came home with rocks and or shells (still does) and, now her house is covered with them.  She says, “I love the energy and healing they bring.”  Jody Ann collects spheres as well, and loves to wire wrap so the stones can be worn. She keeps her wraps simple so the stone is th

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Kimberly Pereira this weeks’ Unique Exciting Speaker! & Semi-Finalist in the Radio Show Contest 2017! We will dive into all of who Kimberly is, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Be sure to come join us LIVE & cheer on Kimberly to win 3 months on the network with her own radio show! Activate Your Briliiance ~ Kimberly Pereira, M.Ed., RP, CCC, TNLP, MNLPC, MTLT, TCHt, MHP As the ultimate chameleon, Kimberly used to change her stripes, spots, or swirls, on the outside to become whomever anyone needed her to be as long as it would stop the pain. Until she realized, she was actually harming those dearest to her and herself, more than helping. Now, after 10+ years as a Psychotherapist and Quantum Activation CoachTM, Kimberly guides those who are ready, to take the journey through the elite methods of psychology and self-development that create rapid transformation. Creator of

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Kathy Cook Noble this weeks’ Unique Exciting Speaker! & Semi-Finalist in the Radio Show Contest 2017! We will dive into all of who Kathy is, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Be sure to come join us LIVE & cheer on Kathy to win 3 months on the network with her own radio show! Advocate for women and family and small businesses, Kathy has helped to start, grow, expand and plan for succession with businesses to ensure their longevity. She has owned and operated her own businesses, both independent and franchises. Based in the St. Thomas area, she has been part of many organizations, including not-for-profit, and assisted them with conceiving of strategies to improvement and implement existing programs. Additionally, she has helped to implement new programs and perform training and development workshops on health and safety and organizational courses. She holds degrees from

Open Mic Spotlight Radio Show Open Mic Spotlight PRESENTS Mary Baird this weeks’ Unique Exciting Speaker! & Semi-Finalist in the Radio Show Contest 2017! We will dive into all of who Mary is, what she is creating in the world, her ideas, messages and anything else that comes forward during the conversation. Be sure to come join us LIVE & cheer on Mary to win 3 months on the network with her own radio show! You can also enjoy this opportunity. Your LIVE recording, Replay Links, Profile Picture, Contract information & Website information will be shared with our entire platform. Many other opportunities also available. Contact us at info@inspiredchoicesnetwork.com