Open Mic Spotlight

Open Mic on ICN  Want to learn how to thrive in your business and relationship by breaking the addictive hustle mindset? Then join Kate Benner on the Open Mic as she shares her insights on how to maintain a balanced lifestyle that prioritizes being present. So if you’re a female entrepreneur looking to overcome being burnt-out, distracted, & overworked, to excelling in your business AND relationship…listen in! In 2013 I graduated from UC Davis with my bachelors of science, then my teaching credential and then masters in education. Jumped right into a full time teaching position and science department chair… because that is what everyone does right out of college… get a job settle into a work driven life and try to cram my hobbies around my work time. After 7 years of teaching, working 70+ hours a week, neglecting my friends family, and most importantly… ME... I was barely sleeping, consistently worrying and anxious, I wasn’t working out, gained 30 pounds, and stressed to the max. I was so down and out, upped