Hawks Training Academy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 2:20:58
- More information
Informações:
Synopsis
Trevor Knowles has over 15 years experience being a personal trainer as well as a chef. He started from the bottom as a dishwasher, working his way up to head chef. He has worked for 3 corporate fitness studios and was certified as a personal trainer at the age of 16. He utilizes his abilities to create a customized program for each client. This is accomplished through focusing on food frequency and macro ratio. He has perfected this method and can drop pounds off anyone committed!-"I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of my favourite quotes.
Episodes
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TOP 5 SHOW | EPISODE 2
14/12/2017 Duration: 02minIn this podacst we discuss the importance of healthy food. - "I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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DID YOU KNOW SHOW | WEIGHT LOSS | EPISODE 2
12/12/2017 Duration: 02min"I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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60 SECOND WEIGHT LOSS TIPS | EPISODE 1
09/12/2017 Duration: 58sA new show with a new episode every week! — Trevor Knowles has over 15 years experience being a personal trainer as well as a chef. He started from the bottom as a dishwasher, working his way up to Head chef. He has worked for 3 corporate fitness studios and was certified as a personal trainer at the age of 16. He utilizes his abilities to create a customized program for each client. This is accomplished through focusing on food frequency and macro ratio. He is a expert in weight loss/fat loss transformations. He has perfected this method and can drop weight/fat off anyone committed
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TOP 5 SHOW | EPISODE 1
07/12/2017 Duration: 03minTrevor Knowles has over 15 years experience being a personal trainer as well as a chef. He started from the bottom as a dishwasher, working his way up to Head chef. He has worked for 3 corporate fitness studios and was certified as a personal trainer at the age of 16. He utilizes his abilities to create a customized program for each client. This is accomplished through focusing on food frequency and macro ratio. He has perfected this method and can drop pounds off anyone committed.
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DID YOU KNOW SHOW | WEIGHT LOSS EPISODE 1
06/12/2017 Duration: 04minThis is the first of many episodes to come! The did you know show will focus on fitness and food facts to help you with your journey. There will be a little comedy added in to make you laugh. Did you know all of Hawks Training Academy platforms are rated for all ages! If you want the video version click on link. https://youtu.be/P1iXjvgjycA
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The time is now!
20/11/2017 Duration: 02minMonday motivation for you! "I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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Goals
07/11/2017 Duration: 03minA quick discussion about goals and how you utilize them for your benefit. "I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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Be aware!
18/10/2017 Duration: 03minMaking you aware of how you can change "I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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Parents...you need to listen to this now!
03/10/2017 Duration: 03minI am discussing past experience with having kids and using my new knowledge to change learned behavior.
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Feeling down? Listen to this!
21/09/2017 Duration: 01min"I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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Don't miss this!
16/09/2017 Duration: 55s"I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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Get up and get going! #teamhawk
09/09/2017 Duration: 02minGet up and get going! #teamhawk by Trevor Knowles
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Interview with @ironbeastbarbie
26/08/2017 Duration: 18minMeet one of our Personal Trainers Lynn Brady!
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Are you stuck in life?
22/08/2017 Duration: 05minAre you stuck in a rut and don't know where to turn? "I love doing what I do" as well as "Inspiring one person, one pound, one step at a time!" are a couple of his favourite quote's. - Thank you for listening to this podcast. I hope that you keep up with the weekly podcasts I post on the channel, follow, and repost your learnings about weight loss/fat loss and food or fitness with those that need to hear it. Your comments are everything to me, so please take a second and say ‘Hola’ ;).
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