Synopsis
Speaker, author, musician, curator
Episodes
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Entering Back In
02/04/2025 Duration: 12minListener Question: How do I stay engaged with a broken or compromised system?Coaching Insight: The answer depends on context—but it starts with deciding if you want to engageHero’s Journey Framework: Crisis, the low point, perspective, and the invitation to re-enterTemptation of Distance: Why staying detached can feel safe but keeps us isolatedThe Cost of Return: Re-engaging means risking hurt again—but also invites growthCycle of Life: We never “arrive”—we grow through constant cycles of disappointment and resolveThe Low Show: A creative collaboration with Scott Erickson rooted in this rhythm Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble
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Public Religion and Perfectionism
13/03/2025 Duration: 09minIntroduction: The evolution of At Sea into a listener-driven Q&A formatPublic vs. Private Religion: Addressing a critique on public fasting and faith practicesPerfectionism in Faith: How the demand for purity can lead to isolationLessons from Leadership: Reflections on pastoral life and the struggles of maintaining a communityWhy Public Faith Matters: Creating shared spaces for growth, support, and imperfectionThe Role of Imperfection: How embracing our limitations opens the door for community and transformationClosing Thoughts: Inviting people to share in faith practices without the pressure of perfection Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble
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ADHD and Spiritual Formation
03/03/2025 Duration: 19minIntroduction: The shift in the podcast’s format and answering listener questionsADHD & Spirituality: Exploring how neurodivergence intersects with faith and spiritual formationReframing ADHD: Why ADHD isn’t a disorder but a different way of interacting with the worldHyperactivity & Masculinity: How society misinterprets hyperactivity, especially in menAttention Deficit Myth: ADHD isn’t a lack of attention—it’s the challenge of directing itInstitutional Challenges: Why modern systems don’t always support neurodivergent peopleResources for Further Learning: Books Stolen Focus (Johann Hari) and Driven to DistractionFinal Thoughts: The need to rethink how we define ADHD and its role in a flourishing life Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Am
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Spiritual Art And Hope
06/02/2025 Duration: 11minIntroduction: Overview of podcast shift to directly answering listener questionsIs All Art Spiritual? Understanding art as a tool for connectionArt, Spirituality, and Religion: The connection between creating, spirituality, and divine connectionSeth Godin's Definition of Art: Art as a way to foster connection between peopleSpirituality: Spirituality as recognizing the divine in all aspects of lifeReligion: The difference between bad religion (selling access to the divine) and good religion (recognizing existing divine connection)Hope: The decision to hope, not based on external circumstances but on the work we continue to doChoosing Hope: Hope as a practice of engaging with the world and staying connected to meaningful workClosing: Call to support the podcast via Patreon Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood
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Overwhelm
27/01/2025 Duration: 19minIntroduction: The widespread struggle with overwhelmWhy We Feel Overwhelmed: Taking in too much informationEmotional Impact: The humbling and frustrating nature of feeling overwhelmedPersonal Stories: Examples of individuals struggling with prioritizationPractical Advice: How to focus on what's within your controlBuilding Patterns of Care: Creating sustainable habits to combat overwhelmEncouragement: Why your unique contribution to the world mattersClosing Thoughts: Developing a life where overwhelm doesn’t derail progress
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Church Hurt, Boundaries, and Spiritual Growth
26/11/2024 Duration: 16minPodcast Show Notes:Introduction: Justin McRoberts introduces the episode, its themes, and his approach to answering listener questions.Question 1: How to create spiritual practices after leaving a hurtful church environment:Importance of spiritual direction and coaching.Rebuilding trust in community and relinquishing control in spiritual growth.The role of forgiveness in healing and moving forward.Question 2: Maintaining healthy boundaries in nonprofit and religious work:Reframing the meaning of work as an internal and relational experience.Practical tips for setting boundaries and balancing expectations.Question 3: Why evangelicals are converting to Catholicism:Exploring the desire for deeper, less experience-driven spiritual practices.The maturation process in faith and the appeal of liturgical traditions.Closing: Justin invites listeners to submit future questions and reflects on the ongoing value of this conversational format. Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sac
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Navigating Politics in Public
12/11/2024 Duration: 19minShow Notes:Introduction to the episode and the season’s Q&A formatBackground on Justin’s previous online engagement in political conversationsEmotional and financial costs of discussing divisive topics on social mediaReflection on the neutrality (or lack thereof) of social media platformsReference to Johann Hari's book Stolen Focus and its insights on attentionThe impact of online platforms on our ability to empathize and listenJustin’s journey with the decision to step back from digital political discussionsEncouragement to shift political conversations to small, in-person settingsJustin's view on the limitations of online platforms for fostering meaningful discourseFinal thoughts on reclaiming human-centered dialogue in an increasingly digital world Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds A
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Jubilee 2024 - Charles Chaz Smith
29/10/2024 Duration: 26minShow Notes:0:02 – Introduction to the Jubilee conversation series1:21 – Chaz Smith’s journey from the East Coast to Los Angeles3:43 – Discovering a love for storytelling and film5:56 – Transitioning from social media comedy to a Bible-based animated web series7:12 – Navigating comparison on social media platforms9:30 – The challenge of content creation vs. finding rest and balance13:58 – Wrestling with calling and creative freedom as a Christian15:11 – Misconceptions about talents, gifts, and biblical interpretation21:07 – The importance of rest and establishing healthy rhythms23:30 – Avoiding burnout and learning to say yes to wholeness25:55 – Letting go of unfinished work and embracing grace26:26 – Closing thoughts on redefining success and finding joy in the process Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHear
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Jubilee 2024 - Claude Atcho
22/10/2024 Duration: 32minShow Notes:00:02 – Introduction to the episode by Justin McRoberts01:24 – Claude discusses his background in literature and how he uses it to engage faith communities04:50 – The balance between writing for oneself and writing for an audience06:45 – Influence of early conversations and figures in Claude’s life on his perspective of black history10:00 – The importance of African American literature and Toni Morrison’s Beloved14:20 – The power of literature to create empathy and broaden perspectives19:30 – Why black stories matter beyond the merit system23:45 – The concept of hope in black narratives and the role of progress27:00 – Endurance versus healing: A reflection on Christian hope30:00 – How Paul’s endurance in ministry serves as an example of hope for believers32:00 – Books Claude is currently reading: Silence by Shusaku Endo and Underworld by Don DeLillo33:00 – Closing thoughts and reflections on the transformative power of literature and faith Links For Justin:Coaching with JustinOrder In Rest - New Bo
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Jubilee 2024 - Dr. Elissa Yukiko Weichbrodt
15/10/2024 Duration: 21minShow Notes:[00:02] Introduction by Justin McRoberts – The importance of the Jubilee Conference and its connection to faith, art, and wisdom.[02:29] Elissa Weichbrodt’s background in art and faith – Growing up with a passion for art and balancing that with her Christian faith.[03:45] Discovering theology that embraces both art and faith – Introduction to Calvin Seerveld and Hearts and Minds.[04:49] Encountering discomfort in contemporary art – The role of art in challenging us and making us confront our own blind spots.[06:00] The importance of slowing down in art and life – How art teaches us patience and attentiveness in all areas.[10:43] The risk and beauty of interpretation – Why it’s essential to allow room for personal interpretation of art and how it exposes our inner selves.[13:54] What makes art “good”? – A discussion on what defines “good” art and how it can evoke deep responses.[19:57] Engaging with complex cultural narratives through art – How Elissa navigates the intersection of art, culture, and
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Jubileee 2024 - Abe Cho
08/10/2024 Duration: 40minEpisode Notes:Introduction by Justin McRoberts:Overview of the podcast's shift towards deeper, direct conversations with key voices from the Jubilee Conference.The value of gaining wisdom and perspective from experienced speakers and leaders.Balancing Ministry and Personal Life:Discussion of being an introverted leader while balancing public speaking, pastoral responsibilities, and personal time.Navigating 25+ years of pastoral ministry and the reevaluation of what ministry should look like beyond the upfront work.Defining Home and Navigating Cultural Identity:Speaker shares his experience growing up in various places, moving often, and the sense of finding "home" in New York City.Reflects on the diversity of the city and raising children in an urban environment, with discussions on how cultural background shapes experiences.Justice and Reconciliation:The distinction between different types of justice—retributive and righteousness (relational).The complexity of justice beyond legalities, emphasizing Shalom (p
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Rethinking Sabbath Rest and the Misuse of Deconstruction
20/09/2024 Duration: 15minEpisode Notes:Introduction:Justin reflects on the shift in the podcast's format, now focusing on direct listener questions related to life, faith, creativity, and leadership.Sabbath-Keeping:Question: How do you build a Sabbath day?Justin shares his personal history of practicing Sabbath, noting that it's a flexible and evolving practice rather than a rigid set of tasks.He emphasizes the importance of regularly setting aside time for rest and reflection, allowing the Sabbath to become an opportunity to connect with God and assess one's soul.He encourages listeners to work with a coach or spiritual director to reflect on what worked and didn't during their Sabbath practice.Deconstruction Misuse:Question: Thoughts on deconstruction and its current cultural use?Justin critiques the modern misuse of the word "deconstruction," explaining its philosophical roots in Jacques Derrida's work.He challenges the idea that deconstruction is simply changing one's mind or evolving beliefs, arguing instead that it represents a
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Navigating Grief and Loneliness: Insights on Self-Care and Leadership
05/09/2024 Duration: 17minIn this episode of the At Sea Podcast, host Justin McRoberts discusses the podcast's shift towards direct conversations. He shares insights on various topics, including self-care as a parent, the distinction between loneliness and solitude, and leadership lessons as his faith has evolved. Justin answers questions from his Instagram followers on managing grief and finding stillness as a parent, moving from loneliness to solitude, and his biggest leadership lessons. 00:00 Introduction to the At Sea Podcast 00:59 Transition to Direct Conversations 01:57 Addressing Listener Questions 02:04 Finding Stillness and Moving Through Grief 02:46 The Balance Narrative in Parenting 05:40 Redefining Stillness and Self-Care 08:07 From Loneliness to Solitude 13:14 Leadership Lessons and Faith Evolution 16:27 Closing Remarks and Support Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is Wh
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Letting Go, Grieving, and Embracing What's Next
22/08/2024 Duration: 23minEpisode Notes:Introduction:Justin McRoberts continues the Q&A format, focusing on questions that matter most to his listeners.Discussion on why the podcast shifted from interviews to a more direct engagement with the audience.Key Topics Covered:From Busyness to Fulfillment:The importance of distinguishing between a busy schedule and a fulfilling one.How to prioritize activities that resonate with your soul and bring genuine satisfaction.Tips on using downtime to reassess and reorganize your schedule for greater fulfillment.Navigating Change and Spiritual Growth:How to connect with God when traditional practices and tools no longer resonate.The cultural shift in how we experience and express spirituality, mainly through music.The idea is that outgrowing old practices is a sign of spiritual maturity and growth.The Importance of Grieving Deeply:Grief is necessary for letting go of the past and making space for the future.How to embrace grief fully to prevent it from lingering and hindering personal growth.Th
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Community, Faith, and Perseverance
15/08/2024 Duration: 19minJoin host Justin McRoberts on this unique episode of the At Sea Podcast, where he engages directly with viewers' questions. Learn about the importance of community in religious practice, authentically sharing one's faith, and discerning when to persevere or move on from a project or relationship. Tune in for deep reflections on belonging, leadership, and living a joyous life.00:00 Introduction to the At Sea Podcast01:03 New Podcast Format: Q&A Sessions01:58 Question 1: The Importance of Church Community07:57 Question 2: Tips on Sharing Your Faith11:38 Question 3: When to Persevere or Let Go18:51 Conclusion and Final Thoughts Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble
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Spirituality, Deep Work, and Meaningful Debates
10/08/2024 Duration: 15minIn this episode of the At Sea Podcast, host Justin McRoberts turns the focus inward, addressing audience questions in a traditional Q&A format. He discusses finding a new connection with God post-untangling, tips for achieving deep work amid distractions, recognizing when it's time for a new chapter in life, and balancing arguments with interpersonal relationships. Justin provides personal insights and practical advice on spirituality, productivity, change, and valuing relationships over winning debates. Tune in for a deep and thoughtful conversation aimed at enriching your personal and spiritual journey. 00:00 Welcome to the NC Podcast 00:22 Transition to Q&A Format 01:29 Finding Connection with God After Untangling 04:42 Getting Deep Work Done Amidst Distractions 07:45 Knowing When It's Time for a New Chapter 10:48 Balancing Arguments and Relationships 15:09 Closing Remarks and Invitation for Questions Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNE
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Navigating Big Decisions
19/07/2024 Duration: 21minIn this episode, Justin comes to you from the beautiful Young Life Woodleaf property, sharing his thoughts and insights amidst the serene setting of nature. This week, Justin dives deep into listener questions, offering profound advice on discernment, balancing suffering with hope, and the cultural movement of deconstruction.Key Topics Covered:
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Listener Q&A on Art, Religion, and Leadership
11/07/2024 Duration: 23minIn this engaging episode, host Justin McRoberts introduces a fresh format where he directly answers listener questions from his popular Instagram Q&A sessions. Moving away from traditional interviews, Justin dives deep into the topics that matter most to his audience, providing insightful, practical advice.Key Highlights:
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New Season Intro
28/06/2024 Duration: 14minJoin Justin McRoberts for a fresh and engaging chapter of the At Sea Podcast! After many years of evolving and connecting with our amazing listeners, we're excited to bring you a season focused on your questions, stories, and journey.This season, we'll dive into what truly matters to you, offering insightful conversations on art, religion, leadership, and more.
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Sacred Strides Chapter 13 & Wrap Up
24/06/2024 Duration: 42minDive into this engaging episode of the At Sea Podcast with Justin McRoberts and Dan Portnoy as they explore the radical concept of Sabbath as a rebellion against the systems that drain us and discover how embracing rest can revolutionize our personal and professional lives. Tune in for a compelling discussion on navigating resistance and finding joy in authenticity. Don't miss out—press play for a journey into reclaiming your time and energy! Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble