Meditation - Overcoming Stress & Illness Podcast

Synopsis

"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over 45 years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.

Episodes

  • Meditation for Children | Should Kids Meditate?

    Meditation for Children | Should Kids Meditate?

    21/08/2008
  • Learn Meditation | How to Benefit from Meditation Exercises

    Learn Meditation | How to Benefit from Meditation Exercises

    31/05/2008
  • Meditation and Imagination | Overactive Imaginations

    Meditation and Imagination | Overactive Imaginations

    09/04/2008
  • Meditation Benefits: A Testimonial | Coping With Loneliness

    Meditation Benefits: A Testimonial | Coping With Loneliness

    24/01/2008
  • Anxiety Meditation | Guided Meditation Testimonies

    Anxiety Meditation | Guided Meditation Testimonies

    29/10/2007
  • Is Meditation An Anger Management Activity? | Why Meditate?

    Is Meditation An Anger Management Activity? | Why Meditate?

    03/10/2007
  • Free Self Meditation Technique | Buddhist Meditation Study

    Free Self Meditation Technique | Buddhist Meditation Study

    22/06/2007
  • Phantom Pains: Treatment and Relief of Chronic Pain

    Phantom Pains: Treatment and Relief of Chronic Pain

    31/05/2007
  • Beyond the Guided Meditation 3: Results and Resistance to Meditation

    Beyond the Guided Meditation 3: Results and Resistance to Meditation

    04/05/2007
  • Part 3: The Commentary

    Part 3: The Commentary

    26/04/2007
  • Part 2: The Free Guided Meditation

    Part 2: The Free Guided Meditation

    26/04/2007
  • Part 1: The Introduction

    Part 1: The Introduction

    26/04/2007
  • Beyond the Guided Meditation 1: How to Conquer Negative Emotions

    Beyond the Guided Meditation 1: How to Conquer Negative Emotions

    26/04/2007
  • Beyond the Guided Meditation 2: Independence from the Guided Meditation

    Beyond the Guided Meditation 2: Independence from the Guided Meditation

    26/04/2007

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