Meditation - Overcoming Stress & Illness Podcast

Linda is beginning to read Roy Masters' "How to Conquer Your Negative Emotions" before she has started practicing the meditation. Roy gives a full definition of the word "RESENTMENT" and explains how it effects you daily.(Clip from episode: K4494)Read and hear more at the Foundation of Human Understanding: http://www.fhu.comQuotes regarding the guided meditation and resentment from Roy Masters’ books:"Words are only symbols representing reality. The trouble with most learning is that the ambitious student often mistakes words about something for the actual thing or experience. So when he learns, he learns words, not meanings, and he ends up with a gaggle of noises in his head but little practical understanding, which can only come from true intimacy with the subject."-How to Conquer Negative Emotions"Meditation is not a way of getting what you want; it is a way of knowing what is right."-How to Conquer Negative Emotions“Resentment destroyed your objectivity, and, failing to see clearly, you made terrible erro