Are you an individual struggling with finding a perfect way for meditation? Do you seek knowledge about chakras? Is your interest in putting chakras in practice or are you seeking...

If you're considering for motivation to start and want to learn how to declutter your mind with practical techniques, then the book you've been waiting for is Declutter Your Mind:...

Try and picture this: You are on a new diet, but rather than feeling hungry and deprived, you are brimming with energy, and the weight is melting away. Welcome to the keto...

Discover the original international diet sensation—used by Adele, UFC champion Conor McGregor, and Pippa Middleton—that will help you lose seven pounds in seven days...

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and...

From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar...

You know, when you forget...where you placed your keys.Or you forget your spouse's anniversary and now he/she is mad at youOr when you think; ‘I know the face, but I can’t...

Some people think metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn’t a body part. Metabolism, is the process of...

Based on the publication; The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems, people...

Fatigue, isolation, worry, anxiety, depression, moral distress. These are the symptoms of physician burnout.The practice of medicine has never been easy. Years of demanding...