Oh, My Health...There Is Hope!

"My secret mission in life is to help people protect their brains." – Dr. Rana Mafee Dr. Rana Mafee is a pioneering figure in the field of neurology and brain health. With her background in Western traditional medicine, Dr. Rana transitioned into integrative and functional medicine, expanding her methods to include acupuncture and holistic approaches. Her practice focuses on using food as medicine and addressing root causes of neurological issues, particularly neurodegenerative diseases. A cancer survivor herself, Dr. Rana's personal health journey has shone a light on the importance of holistic well-being, reinforcing her belief in a root cause approach to healing. Episode Summary: In this episode of "Oh, My Health There Is Hope," host Jana Short welcomes the esteemed Dr. Rana Mafee, a trailblazer in neurology and brain health. Dr. Rana elaborates on the importance of a root cause approach to wellness, sharing insights from her own health journey, which includes overcoming autoimmune challenges and a rare

"You've been dying just to live. Now it's time to live before you actually die." Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach. She is a bestselling author of six books on the psychology of happiness and fulfillment, including "The Self Love Experiment," which was named the number one self-love book by Oprah Magazine. Shannon is also the creator of oracle and mantra decks, guiding people to awaken and align with their true selves. Her work is transformative, bridging spiritual and ancient wisdom with modern practical teachings. Her programs and messages reach millions monthly, earning her recognition as one of the top 100 women to watch in wellness by Mind Body Green and as a happiness booster by Health magazine. Episode Summary: In this insightful episode of "Oh, My Health, There is Hope," host Janice Short welcomes the incredible Shannon Kaiser to discuss health, happiness, and the spiritual journey of self-awareness. Shannon shares her poignant

"If you're doing the right thing, then, you know, the divine gets involved." — Michael Drescher Michael Drescher is the founder and creator of the Vibrant Body Company, an innovative brand focusing on women's breast health. Established in 2010, Vibrant Body Co. aims to revolutionize the intimate apparel industry by offering products that are always clean and never use wires. Michael's journey into the world of women's health started after witnessing the effects of breast cancer on those close to him. His commitment to breast health and innovative clothing solutions have made Vibrant Body Co. a notable name in sustainable and health-conscious fashion. Episode Summary: In this enlightening episode of "Oh, My Health, There’s Hope," host Jana Short speaks with Michael Drescher, the visionary behind Vibrant Body Company. This episode dives deep into the impact of toxic chemicals in clothing, particularly those worn close to women’s bodies. Michael shares his transformative journey from the entertainment industry t

"I want others to realize that no matter what, it's okay to dream and to go after those dreams." - Stephanie Essary Stephanie Essary is a writer, entrepreneur, and trauma survivor dedicated to transforming personal hardship into purposeful living. She experienced a challenging upbringing marked by trauma and battled complex PTSD, anxiety, and depression. Despite these challenges, Stephanie carved out a successful career in real estate and raised a family, all while maintaining a lifelong passion for writing. As a published author and podcast host, Stephanie inspires others to overcome their past and embrace their dreams confidently. Through her work, she aims to break generational trauma cycles and leave a legacy of resilience and hope. Episode Summary: In this episode of "Oh My Health, There Is Hope," host Jana Short engages in a profound conversation with Stephanie Essary, unveiling her journey from trauma to empowerment. Stephanie reflects on her childhood experiences and the challenges she faced with comp

"Those little fireflies in seasons become the sun, and then maybe they drop down, become fireflies again. But overall, they are these little dots that end up lining up." Katie Krimitsos is the creator of the Women's Meditation Network, a successful collection of guided meditation podcasts designed to help listeners achieve relaxation, better sleep, and anxiety relief. Her network has reached a global audience, with over 170 million downloads from women worldwide. Katie is an accomplished writer and podcaster, deeply passionate about empowering women through meditation. She cherishes raising her two daughters alongside her Greek husband and is known for her soft spot for animals. Episode Summary: In this enlightening episode of the "All My Health, There's Hope" podcast, host Jana Short welcomes Katie Krimitsos, the mastermind behind the Women's Meditation Network. With an engaging dialogue full of warmth and insight, Katie discusses her journey of creating a network that provides guided meditations to women ac

"Quality of life means something different for everybody. It's about how we can get patients to that place where they feel like they have a life again." - Melissa Kramer Melissa Kramer is a pioneering entrepreneur and leading patient advocate dedicated to enhancing women's health research, particularly in the domain of pelvic health. Melissa is the founder of Live UTI Free, an influential online community and education platform that connects patients, clinicians, and researchers with a focus on integrating the patient perspective into clinical studies. Her mission centers around addressing the gender gap in health research and improving the understanding and treatment of urinary tract infections (UTIs) in women. With over eight years of experience, Melissa continues to impact the field through engagement with scientific communities worldwide and pioneering patient-focused research initiatives. Episode Summary: Jana Short hosts another insightful episode of "Oh My Health, There Is Hope," featuring Melissa Kram

"I met and married the love of my life at age 51... a great hope for a lot of women out there." - Dr. Liz Lyster Dr. Liz Lyster is a board-certified obstetrician and gynecologist with over 30 years of experience. Passionate about enhancing the health of women and men in midlife, she specializes in boosting energy, balancing hormones, and improving overall well-being. Dr. Liz is a distinguished author, noted for publications such as "Go for Great" and "Dr. Liz's Easy Guide to Menopause." A Cornell University graduate with a Master of Public Health from UCLA, she offers online medical practice in the San Francisco Bay Area. Beyond her professional accolades, she's an adventurer who climbed Mount Kilimanjaro at age 50. Episode Summary: In this compelling episode of the "Oh My Health, There Is Hope" podcast, host Jana Short sits down with Dr. Liz Lyster, a renowned OBGYN and advocate for women's health. The conversation unfolds with personal stories of hope, resilience, and the journey through various life stage

"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope Paula Swope is a renowned author, speaker, and coach specializing in spiritual and emotional wellness. She is the author of "Thought Snob: The Modern Spiritual Playbook for a Better Life," where she combines science and humor to foster emotional intelligence and mindful awareness among readers. With a background in fundraising, having raised $60 million for nonprofits, Paula transitioned from her career in 2021 to fully dedicate herself to helping people overcome limiting beliefs. Her engaging and relatable content has garnered her a following of 300,000 on social media. Paula is also a certified practitioner through the Chopra Center. Episode Summary: In this enlightening episode of "Oh, My Health… There Is Hope!", host Jana Short engages in a captivating discussion with Paula Swope, a prominent author and coach specializing in overcoming limiting beliefs. The episode dives into Paula's personal j

"We are born with our eating boundaries. We just stopped listening." - Shirley Billigmeier Shirley Billigmeier is a seasoned body image specialist and pioneer in the realm of intuitive eating, with over 50 years of experience aiding individuals in resolving food and eating issues. Having graduated from the University of Minnesota, Shirley authored the influential book "Inner Eating" in 1991. She also developed "Integrated Innergetics" in 1994, a comprehensive approach that transcends traditional mindful eating therapies. Her methodology guides clients in rediscovering their natural intuition around food and managing weight sustainably without deprivation. Recently, Shirley launched an online course to broaden access to her Innergetics process, allowing wider audiences to embrace intuitive eating practices. Episode Summary: In this enthralling episode of "Oh My Health, There Is Hope," host Jana Short welcomes Shirley Billigmeier, a renowned body image specialist. Shirley shares her wealth of knowledge and exp

"Stories have been my love and my guiding light for a long time... they shape the course of our lives." - Allison Stieger Allison Stieger is a distinguished expert in mythology, storytelling, and personal transformation through narrative shaping. She holds a Master's degree in Mythology Studies from Pacifica Graduate Institute and has accumulated over 20 years of experience in her field. As the founder of Mythic Stories, Allison works with individuals from various backgrounds, helping them craft meaningful narratives that echo the powerful, transformative lessons of myths from around the world. Her dedication to storytelling and mythology is rooted in a lifelong passion to share the wisdom of the ancients, guiding modern lives through age-old narratives. Episode Summary: In this captivating episode of "Oh, My Health... There's Hope!" host Jana Short engages with Allison Stieger, a master in the art of mythology and narrative transformation. Allison shares her riveting journey from battling societal expectati

Embracing the challenges and darkness in life can be the catalyst to discovering your true self. - Malaysia Harrell Malaysia Harrell is a spiritual transformational coach, speaker, veteran, and author. She dedicated her life to helping women overcome past trauma and discover a life of authenticity, purpose, and bliss. Malaysia combines her clinical expertise, spiritual wisdom, and intuitive guidance to assist clients in breaking free from limiting beliefs. She is known for her inspiring story of resilience and triumph against all odds, and her work has influenced countless women to claim their power and ascend above adversity. Episode Summary: In this engaging episode of "Oh My Health There Is Hope," host Jana Short converses with Malaysia Harrell, a spiritual transformational coach and veteran, about the profound journey of self-discovery and healing. Malaysia shares her inspiring story of overcoming significant childhood challenges and a near-death experience to emerge as a powerful advocate for personal t

"The more you understand who you are, the more you know you're the answer to the circumstances you're walking into." - Mark Collins Mark Collins is the founder of Freedom for Life and the author of the transformational leadership book "Life Mastery: Living Life by Design, Not by Default." With a passion for empowering individuals, Mark has influenced hundreds of lives through his Life Mastery suite of courses. He is also a business life coach, pastor, husband, and father to three adult children and three beloved dogs. Mark is dedicated to helping people unlock their true potential and live fulfilled lives as the heroes they were meant to be. Episode Summary: Welcome to this inspiring episode of "Oh My Health, There's Hope!" where host Jana Short engages with transformational leader and author Mark Collins. Known for his pioneering work in personal development and leadership, Mark sheds light on his journey from insecurity and imposter syndrome to becoming a figure of empowerment and growth. In this episode,

"Everybody in that room was somebody who was trying to make people better and healthy and well." – Jeff Cohen Jeff Cohen is the founder of the American IV Association and the Florida Healthcare Law Firm. With over 30 years of expertise in healthcare law, Jeff specializes in transactional and corporate matters. He is board-certified by the Florida Bar as a healthcare law specialist and has represented a vast array of healthcare entities, including physicians, medical staff, and treatment facilities. Jeff is an advocate for wellness and an influential figure in the realm of innovative healthcare solutions. Episode Summary: Join host Jana Short as she converses with healthcare law expert Jeff Cohen on this episode of "All My Health, There Is Hope." As a unique guest, Jeff shares his insights into the world of IV therapy from a healthcare and wellness perspective, making this a must-listen for those curious about cutting-edge wellness approaches. Dive into his personal journey from battling childhood health issu

"If you find yourself in a challenging moment, just remember that something beautiful and miraculous is actually unfolding in that moment, even though you can't see it." - Karen Riley Matt and Karen Riley are the visionary founders behind the Heart of Oneness holistic expo, based in New Jersey. Their journey began in 2003 when they connected online and embarked on a spiritual journey, which eventually led them to create their renowned holistic events. The Rileys are devoted to bridging wellness practitioners with individuals seeking holistic and heart-centered living through impactful in-person and virtual events. Their mission is to nurture community and inspire holistic living across the nation. Episode Summary: In this engaging episode of "All My Health...There Is Hope," host Jana Short welcomes Matt and Karen Riley, co-founders of the Heart of Oneness holistic expo. The Rileys share their transformative journey from a conventional lifestyle to becoming pioneers in the holistic wellness community. Their st

"Most of us are living our lives filled with excuses. XQ-SLESS is about removing the but, losing your excuses, and living the life you deserve." - Laura Gindac Laura Gindac is an elite business strategist and sought-after mentor with a passion for wellness. She has transformed numerous entrepreneurs' visions into reality and is recognized for her impactful mentorship of visionary leaders. Laura is also dedicated to wellness advocacy, reflected in her innovative platform, Excuseless, which offers accessible wellness solutions on a global scale. Episode Summary: In this enlightening episode of "Oh My Health, There Is Hope," host Jana Short welcomes Laura Gindac, an inspirational business strategist and wellness advocate. Laura shares her personal journey of hope, emphasizing the importance of living a fulfilling and intentional life. Through her story, she encourages listeners to move past excuses that hold them back and start embracing a life of purpose and wellness. Laura introduces her breakthrough platform,

"It's not my fault. It's not a moral failing in me that I can't keep up with this world. It's because I'm mismatched to my biology." Jenny Powers Jenny Powers is an accomplished writer, scientist, and athlete hailing from Colorado. With a Bachelor of Science in Chemical Engineering and a Ph.D. in Immunology from the University of Colorado, Jenny transitioned from academia to a career in writing. Her career includes an array of published works, including scientific journal articles and middle-grade novels. Jenny recently coauthored the book "On the Origin of Being" with Luke Comer, which explores the intersection of science and personal well-being. Her diverse background allows her to fuse her scientific knowledge with her passion for writing, providing unique insights into health, wellness, and evolution. Episode Summary: In this engaging episode of "Oh My Health... There Is Hope," host Jana Short welcomes the multi-talented Jenny Powers. Listeners are taken on an insightful journey through Jenny's unique b

"I don't think there has to be a trade-off between making a difference and making money." - Lisa Zahiya Lisa Zahiya is a distinguished business strategist and life coach with a proven track record of establishing three successful seven-figure businesses. Renowned for her ability to combine traditional coaching methods with a unique leadership approach centered on the mind-body connection, Lisa is dedicated to helping entrepreneurs achieve the million-dollar benchmark. Beyond her entrepreneurial success, she is also an accomplished professional dancer, speaker, and coach who shares her expertise both nationally and internationally. Episode Summary: Welcome to another enriching episode of "Oh My Health...There Is Hope," where host Jana Short chats with the multi-talented Lisa Zahiya. A visionary in the realm of business coaching, Lisa has not only launched three successful enterprises but also empowers others to cross the million-dollar threshold. This episode is a compelling narrative of courage, passion, an

"If you don't have hope, you don't have faith." - Rabbi Judy Greenfeld Rabbi Judy Greenfeld is a multifaceted spiritual leader and entrepreneur recognized for her unique approach to personal and communal transformation. She holds the roles of both Rabbi and Cantor, utilizing ancient wisdom alongside modern wellness practices such as somatic dance, dream work, meditation, sound healing, and Kabbalah to empower individuals. Rabbi Judy is the founder of Nachshon Minyan, a community that welcomes unaffiliated Jews and serves to offer transformative spiritual experiences. She also serves at Beth Israel in Colleyville, Texas, where she promotes inclusive spaces for exploring self-discovery and shared purpose. Episode Summary: In this heartfelt episode of "Oh My Health, There Is Hope," host Jana Short converses with Rabbi Judy Greenfeld, a seasoned spiritual leader dedicated to inspiring personal growth through ancient insights and modern practices. Rabbi Judy shares her remarkable story of empowerment, reflecting

"You can't get over things that are put in your backpack unless you unzip it and unpack it." - Edna White Edna White is an esteemed life-purpose coach, award-winning author, and motivational speaker. She serves as a beacon of transformation through her work with Second Chance Incorporated, a platform that empowers individuals and teams to overcome trauma and unlock their potential. Edna is celebrated for her dynamic speaking, insightful writing, and compassionate coaching, which have touched thousands globally. Her expertise spans leadership development, trauma recovery, and personal transformation, making her a sought-after figure in empowering others to build resilience, cultivate strong relationships, and achieve their goals. Episode Summary: In this insightful episode of "Oh, My Health... There Is Hope," host Jana Short engages in a riveting conversation with Edna White, a life purpose coach and motivational speaker known for her transformative work in trauma recovery and personal development. Edna shar

"One of the very first things that I tell my clients is to listen to your body. It's telling you something." - Melissa Leslie Melissa Leslie is a certified international health coach and the founder of Integratively Well. With extensive expertise in menopause and hormonal health, Melissa combines innovative diagnostics and traditional wisdom to promote vibrant, lasting health. Inspired by her personal journey with thyroid issues, she helps women address root causes instead of merely treating symptoms. Melissa's holistic approach integrates mind, body, and spirit, offering personalized health plans that emphasize the importance of bio-individuality. She holds advanced certifications in integrative nutrition and holistic health, utilizing tools like DEXA scans, VO2 max testing, and RMR testing for comprehensive client assessments. Episode Summary: In this insightful episode of "Oh My Health...There Is Hope," host Jana Short welcomes back Melissa Leslie, an esteemed international health coach and founder of In