Oh, My Health...There Is Hope!

"Those little fireflies in seasons become the sun, and then maybe they drop down, become fireflies again. But overall, they are these little dots that end up lining up." Katie Krimitsos is the creator of the Women's Meditation Network, a successful collection of guided meditation podcasts designed to help listeners achieve relaxation, better sleep, and anxiety relief. Her network has reached a global audience, with over 170 million downloads from women worldwide. Katie is an accomplished writer and podcaster, deeply passionate about empowering women through meditation. She cherishes raising her two daughters alongside her Greek husband and is known for her soft spot for animals. Episode Summary: In this enlightening episode of the "All My Health, There's Hope" podcast, host Jana Short welcomes Katie Krimitsos, the mastermind behind the Women's Meditation Network. With an engaging dialogue full of warmth and insight, Katie discusses her journey of creating a network that provides guided meditations to women ac