Win The Day With James Whittaker

"Do the thing you fear and the death of fear is certain." - Ralph Waldo Emerson Welcome back to Win the Day Wednesday! Your attitude to, and relationship with, fear are enormously significant in how willingly you step out of your comfort zone which, as you know, is where all growth occurs. In this minisode, I'm going to show why fear actually brings you to your highest level of performance — and how you can harness it to achieve anything you want... _ Links mentioned in this episode:

“Every morning we are born again. What we do today is what matters most.” Buddha Rich Diviney is a bestselling author, leadership and human performance expert, and retired Navy SEAL commander. In a career spanning more than 20 years, he completed more than a dozen overseas deployments and was involved with selecting the best military operators for an all-star team of the most specialized performers. Since retiring from the Navy, Rich has worked as a speaker, facilitator, and consultant with Simon Sinek, and taught leadership and optimal performance to more than 5,000 business, athletic, and military leaders from organizations such as American Airlines, the San Francisco 49ers, and Deloitte. In 2021, he released his first book, The Attributes: 25 Hidden Drivers of Optimal Performance. In this episode: The keys to optimal performance in all all areas of life How Rich made it through one of the most grueling selection processes on the planet Most important lessons from his 20-year Navy SEAL career, and Ho

“If I were to point to one key to success in ALL domains, it's the ability to delay gratification." — Rich Diviney (Navy SEAL commander) Welcome back to Win the Day Wednesday! In this minisode, we're going to talk about your role as a Decision Architect and what you can do to set up your entire environment for success... _ Links mentioned in this episode:

“You miss 100% of the shots you don't take.” – Wayne Gretzky Steve Sims is a master at making the extraordinary happen... Growing up in East London, Steve began his career as a bricklayer for his family’s construction company, but grew tired of the long hours and low salary. He committed to surrounding himself with people who had more money, and were having more fun, and that’s exactly what he did. As his network expanded, Steve launched luxury concierge company, Bluefish, that made once in a lifetime experiences happen for the rich and famous. He’s organized private dinner parties at museums in Florence with Andrea Boccelli as the guest tenor, sent people down to the wreck of the Titanic, and brought guests on a private tour of SpaceX led by its legendary founder, Elon Musk. As a speaker, Steve has presented to Harvard and the Pentagon. He’s also worked with an eclectic mix of leaders and changemakers, from Elton John and Richard Branson to Donald Trump and Sting. His latest book is Go for Stupid. In this ep

"Cooperate with the inevitable." — Dale Carnegie How you respond to adversity when it inevitably strikes is what separates ordinary people from extraordinary achievers... In this episode, we're going to talk about the lens you should adopt when faced with adversity — and what you can do to equip yourself for the tough times before they happen. If you enjoy it, please:

This time last year was one of the most difficult periods in my entire life... It wasn't just testing positive to covid on the day my wife was due to give birth (true story), it was the overwhelming burden of unrealistic expectations, an infant and toddler with significant sleep and health challenges, and being spread thin with business commitments. I'm on day 550 of a consecutive daily journal and it's quite a gripping read to see what we were faced with at this time last year! But 2023 is a completely different story... I'm physically close to the healthiest I've ever been, I'm clearer on the professional mission than ever before, and I spent an entire week on my personal goal-setting to develop the ultimate plan. Heck, even the kids are sleeping through the night. I'm starting 2023 on offense. But the memories from last year are real, raw, and deep. That's why I wanted to record a podcast to help YOU make this your best year yet ... even if you're starting the year on defense, like I did in 2022. It's also

“Before you heal someone, ask them if they’re willing to give up the things that made them sick.” — Hippocrates Hey Winners, welcome to our first episode for 2023! To help you make this your best year yet, download a free copy of my Success Plan Template: https://jameswhitt.com/the-foundation-of-every-great-success [FREE DOWNLOAD] It's been revised and updated for 2023. It's also available as a Google Doc or Google Sheet so you can select whichever option is best for you — and download your Success Plan in any format you wish. Today's episode is from the vault and features John Assaraf, star of hit film The Secret. John is one of the world leaders in neuroplasticity and goal setting so, if you're looking to take control of your life and achieve your goals, this episode is a must-listen. We’ll also go through: How to set goals that work How to overcome obstacles and setbacks The power of visualization and affirmations, and The role of accountability in goal achievement. Next week we've got an all new epi

In Episode 117, I revealed 10 of this year's best moments from the Win the Day podcast for you to finish the year with some mega inspiration... Today's episode is our second and final part of the best Win the Day moments from 2022. It's also the final episode for 2022! Thank you, from a very full heart, for all your support throughout the year. I hope you have an amazing holiday season with your family and friends. Remember to jump into the Win the Day Facebook group so you can enjoy more exclusive and interactive content before we return in January... Onward and upward always, James _ Video version of this episode (including timemarkers):

"Each day, if you do not make the decision to win, you've automatically made the decision to lose." Whether it’s been a fun year or a tough year for you, remember that the best way to enter the New Year is with: An idea of what you want to achieve; and A bulletproof plan to make it happen. That’s what we’re going to give you today… In this episode we'll reveal the 10 best moments from the Win the Day podcast in 2022 so you can use them as inspiration – and in next week's episode we'll give you 13 more. As we explore these lessons, channel them to think about what YOU want to achieve in 2023 and use them to craft your bulletproof plan. Without further ado, here are the best moments from 2022... _ Video version of this episode (including timemarkers):

“Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book.” – Jim Rohn Welcome to my fifth annual holiday gift guide!  Each year, I share the books that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift. Let's WIN THE DAY! _ Video version of this episode:

“The most difficult thing is the decision to act; the rest is merely tenacity.” — Amelia Earhart If you’re a parent, you’ll know how difficult it can be to get healthy food for your children, especially with so much deception in the food industry. But what you may not know is that scientists consider nutrition in the first 1,000 days of a child’s life to be the most important environmental factor in human development. Pregnant with her second child — and unhappy with the food options available for her first baby — Angela and her co-founder, Evelyn Rusli, set out to do something about it. In 2015, they launched Yumi with a mission to build a healthier generation. Today, they’ve raised more than $70 million in funding and their investors include the founders of Uber, Harry’s, and Warby Parker, as well as celebrities like Snoop Dogg and Gabrielle Union. Public fans of Yumi include Jessica Alba, Gigi Hadid, and Molly Sims. Focused on empowering women, Yumi’s Series B funding round also brought in 70 new women inv

Today we’re talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude. It’s one of the most studied areas in positive psychology and is one of the simplest actions you can take to improve the quality of your life right now... _ Links mentioned in this episode:

“Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer After fearing for their lives during the Iranian Revolution of 1978, Shaahin Cheyene’s family fled the country – leaving everything behind – and eventually found a new home in Los Angeles, California. At 15 years old, Shaahin left home with nothing but the clothes on his back. A few short years later, he kickstarted the “smart drug” movement and was at the helm of a business empire that spanned the globe and would bring in more than $1 billion in revenue by his 20th birthday. The product? “Herbal Ecstacy”, a LEGAL party drug, that took the music world by storm – and caught the fierce attention of disgruntled drug dealers, big pharma, and of course federal authorities. Today, he is the Founder / CEO of Accelerated Intelligence, which provides supplements, nutrition, and research to support optimal brain health and well-being. He’s also a major ‘Fulfillment by Amazon’ seller, the lead coach a

I just got back from an incredible weekend at the Pathfinder Mastermind in Austin, TX. It's my favorite mastermind as an attendee (I haven't missed it since first attending it four year ago) and I got a LOT of takeaways. In this episode, I'm going to hook you up with all the best things I've learned. Remember, a single idea implemented can make all the difference... Once you've listened to the episode, drop a comment in the Win the Day group to let me know your favorite takeaway. _ Help someone else Win the Day:

“A life is not important except in the impact it has on other lives.” — Jackie Robinson Joshua Kalinowski is a former pro baseball player who empowers people to live a life of exceptional impact, influence, and faith. His athletic career, which culminated in playing for the Colorado Rockies MLB team, taught him how taking risks, being disciplined, and committing to a larger vision all helped overcome short-term adversity and make incremental progress on your dreams. Today, Josh is the CEO of Man-Made, where he helps ambitious men rise to their potential and thrive in the five core areas of their lives (faith, family, fitness, finance, future). He is also a business coach, bestselling author, motivational speaker, podcast host, and CEO of eight companies. When he’s not changing the world, he’s being a committed husband and father to four children. In this episode: The dizzying highs and crushing lows of his career as a pro athlete How he forged a new purpose-driven mission to help inspire others The bigge

There's a LOT of hype around podcasting to this day, as there should be, so in this episode I'm going to share 10 lessons from making it to 100 podcasts that can help you on your journey. If you don’t have a podcast or have no interest in having a podcast, this is probably not the best episode for you so go and check out one of the other episodes in our catalog. But if you do want to build your authority, grow your income, and establish relationships at the highest level, you’ll get a ton of value out of this episode. Enjoy... _ Help someone else Win the Day:

“I saw the angel in the marble and carved until I set him free.” — Michelangelo Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychiatry at UCLA for over 25 years – and a former FBI and police hostage negotiation trainer – Dr Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. He’s a corporate consultant for some of the world’s most renowned organizations – including Goldman Sachs, Merrill Lynch, Disney, and the FBI – where he helps their teams become the best version of themselves. Dr Goulston is also a contributor to Harvard Business Review, Fast Company, and Psychology Today; a TEDx speaker; and author of nine books, including smash hit Just Listen which has been translated into 20+ languages. He’s been named one of America's Top Psychiatrists and has appeared on Oprah, CNN, and The Today Show. In this episode: How to initiate hard conversations to build the connection with loved ones What families who have been affe

Let's answer some questions from the Win the Day community! To submit your question to be covered on the next episode, send us an email to info@jameswhitt.com. In this episode: How can I get confident on camera? I’m on a motivation rut. How do I get out of it? Do you ever have trouble sleeping because you can’t switch your brain off? If so, how do you handle it? What do you do to find balance with family, career, and health? I have a book coming out soon. What’s the best way to get my friends to support? _ Help someone else Win the Day:

“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” — Mandy Hale There’s been a lot of hype in the last few years about the metaverse and Web 3.0. A lot of confusion, misconceptions, and misinformation. Our guest today is here to help us navigate all that – and then some... Kirin Sinha is the Founder and CEO of Illumix, one of the world's leading augmented reality (AR) companies. Kirin has degrees in electrical engineering, computer science, and mathematics from MIT, as well as advanced degrees in mathematics, statistics, and business from the University of Cambridge, London School of Economics, and Stanford. She was listed as Forbes 30 Under 30 in 2022, and was honored as one of Variety's “10 Innovators to Watch''. Since launching in 2017, Illumix has powered digital-physical experiences across the metaverse, ranging from entertainment to commerce, and bridges the 2D and 3D world through their breakthrough technology. Illumix has been recognized by Fast Company and Goo

Real leadership is about leadership of self. That determines your beliefs, which determines your actions, which determines your relationships. In this episode, I'm going to share a personal story from a horrible leader I once had — and what you need to do to make sure you can strengthen the bond you have with all those around you. _ Help someone else Win the Day: