Synopsis
Success, mindset and performance tips to help you Win the Day! Hosted by James Whittaker, author of Think & Grow Rich: The Legacy.
Episodes
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106. People Never Forget How You Made Them Feel
28/09/2022 Duration: 08minReal leadership is about leadership of self. That determines your beliefs, which determines your actions, which determines your relationships. In this episode, I'm going to share a personal story from a horrible leader I once had — and what you need to do to make sure you can strengthen the bond you have with all those around you. _ Help someone else Win the Day:
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105. Who Dares Wins with Ollie Ollerton (UK special forces)
20/09/2022 Duration: 01h15min“If you are going through hell, keep going.” — Winston Churchill You've heard of 007. Well, today we get to sit down with a real life ‘00’... Ollie Ollerton is a UK Special Forces operative, 4x bestselling author, and star of hit television series’ SAS: Who Dares Wins and SAS Australia. His military career began at the age of 18 when he joined the Royal Marine Commandos and toured operationally in Northern Ireland and Iraq. After five years as a Commando, Ollie was recommended for SAS Special Forces Selection. Ollie then spent six years in the Special Boat Service (SBS) where he undertook high profile missions in counter narcotics, counter terrorism, homeland security, and humanitarian work. After leaving the Special Forces, Ollie held roles as a private security contractor in Iraq, project manager for major infrastructure projects in the Middle East (where he also trained a 2,000-strong Iraqi guard force), and as a bodyguard instructor for private projects and government officials. In addition, Ollie infiltr
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104. The Problem with Consistency
14/09/2022 Duration: 10minStop focusing on consistency... It's one of the biggest killers of goals — both personally and professionally. In this episode, I'll reveal exactly what you need to focus on instead, so you can starting turning those big dreams of yours into reality. _ Help someone else Win the Day:
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103. Win Your Health with Ben Goodwin (founder, OLIPOP)
06/09/2022 Duration: 01h05min“I have the simplest tastes. I am always satisfied with the best.” — Oscar Wilde Ben Goodwin is a college dropout who — alongside business partner David Lester – launched OLIPOP as the world’s first clinically-validated soft drink that’s good for digestive health. Valued at US $200M+, OLIPOP is available in more than 20,000 stores (including Whole Foods, Walmart and Target) and has an A-list of investors such as the Jonas Brothers, Camila Cabello, Priyanka Chopra, and Gwyneth Paltrow. Raised on the standard American diet, and enduring a traumatic childhood, Ben had an epiphany at 14 where he began focusing on exercise and nutrition for the first time. Through that process, he lost 50 pounds and developed a love for how the things we put in our bodies contribute to physical and mental health – especially the human microbiome. OLIPOP has taken off and been heralded as the most disruptive innovation in the soda category since Diet Coke in 1981. In this episode: » How a traumatic childhood shaped the man he is to
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102. Make the Decision to Win
31/08/2022 Duration: 06min"Decisions shape destiny." In this episode, we deconstruct the most important — and foundational — component of the Win the Day mentality. Enjoying the show?
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101. Win Your Relationship with John Gray (relationship expert)
23/08/2022 Duration: 55min"The best and most beautiful things in the world cannot be seen or even heard, but must be felt with the heart." — Helen Keller Dr. John Gray is the author of mega-bestseller, Men Are from Mars, Women Are from Venus. It’s been named one of the most influential books of all time and was the #1 best-selling hardcover book of the 1990s. His work unites communication, nutrition, and health, to create the brain and body chemistry for lasting well-being, happiness, and romance. Dr. Gray is a prolific author, with more than 20 books available in 50 languages in 150+ countries. Video version of this episode:
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100. Win the Day with James Whittaker (feat. Brandon T. Adams)
16/08/2022 Duration: 49minThe Win the Day podcast hits Episode 100! Thank you for your support
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99. Owning Your Adversity with Karen Dwyer (founder, MS to Success) ❤️
09/08/2022 Duration: 45min“Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” – Napoleon Hill Karen Dwyer is a TEDx speaker, award-winning health coach, and founder of MS to Success. After a career leading multi-million-dollar businesses in finance, media, and luxury retail, Karen received a debilitating multiple sclerosis diagnosis that caused her to rethink every aspect of her life. Through a rollercoaster, Karen now lives symptom-free – creating a complete shift in her mental, physical, and emotional well-being – and is on a mission to help others do the same. Through her keynote presentations, Talk Healing to Me podcast, and MS to Success programs – as well as the latest scientific research on neuroplasticity, nutrition, and movement – she is helping people all over the world to take charge of their own health and happiness. Video version of this episode:
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98. Upgrade Your Diet
03/08/2022 Duration: 09minToday, I’m going to share a concept with you that’ll help protect your energy, get around the right people, and start setting your sights on loftier goals that you know, and I know, you’re capable of achieving. _ Help someone else Win the Day:
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97. Fighting Your Demons with Denny Denholm (Special Forces and boxing coach) ⚔️ | Win the Day™ podcast with James Whittaker
26/07/2022 Duration: 53min“If we don't end war, war will end us.” — H. G. Wells Denny Denholm is a globally recognized boxing trainer, author of Fighting Your Demons, and Royal Marine Commando. His extraordinary life led him to Iraq where he played a vital role in the rebuild and served as Head of Security for the Iraqi Government. Denny has been an A-list bodyguard, celebrity personal trainer, founder of multiple boxing gyms, and even fought against child sex slavery. In 2022, he was recruited as Global Operations Director for BreakPoint, a UK-based disruptive consulting company run by Ollie Ollerton, the star of SAS: Who Dares Wins and SAS Australia. Video version of this episode:
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96. 8 Tips for a Better Marriage
20/07/2022 Duration: 14minPositive relationships are the greatest amplifier you can have. And, since marriage is the greatest external investment you’ll ever make, this episode is dedicated to eight tips for a better marriage. _ Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon! To ask your question, send us an email or post a comment in the Win the Day group:
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95. Thinking Big with Wes Dening (award-winning TV producer)
12/07/2022 Duration: 41min“Nothing is more powerful than an idea whose time has come.” — Victor Hugo Wes Dening is an Australian award-winning entrepreneur, producer, and content creator. He has developed, sold, and produced critically-acclaimed content for an array of media platforms, and has grown content businesses around the world. As founder of production company WDE, Wes has developed programs that are broadcast in 50+ countries worldwide, including Big Crazy Family Adventure, The Stafford Brothers, and The Flying Winemaker. In 2016, he joined Eureka Productions where he has since executive produced shows like Dating Around (Netflix), Finding Magic Mike (HBO Max), and Crikey! It’s the Irwins (Animal Planet). Wes also produces the miniature golf show Holey Moley alongside three-time NBA champion Steph Curry, which debuted as one of the most-watched new series premieres on US television. Video version of this episode:
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94. Don’t Wish It Were Easier (Wish You Were Better)
06/07/2022 Duration: 09minOn this episode, I’m going to share one of my all-time favorite quotes and how you can use it to achieve mastery in whatever field you like. Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon! To ask your question, send us an email or post a comment in the Win the Day group:
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93. Earn Your Trident Every Day with William Branum (Navy SEAL)
28/06/2022 Duration: 01h17min“If you can't do the little things right, you will never do the big things right.” — Admiral William H. McRaven We’ve got a very special treat for you today! Joining me in the studio is William Branum, a 26-year Navy SEAL and founder of Naked Warrior Recovery. William served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations – where the missions could only be approved by the US President. Video version of this episode:
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92. Tell Your Story (or No One Else Will)
22/06/2022 Duration: 11minThe 10 biggest mistakes you're making with your podcast (and how to fix them!):
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91. Sex, Drums and Rock n Roll with Kenny Aronoff (legendary musician)
14/06/2022 Duration: 01h04min“Don't die with the music still in you.” — Wayne Dyer Kenny Aronoff has played on more than 60 Grammy-nominated or awarded recordings, totalling sales of more than 300 million units. In addition, more than 1,300 of the tracks Kenny has contributed to have been certified as Gold, Platinum, or Diamond by the RIAA. He’s been named one of the greatest drummers of all time by Rolling Stone, and the list of artists he’s worked with on the road or in the studio is a who’s who of the music scene, including: John Mellencamp, The Rolling Stones, Bruce Springsteen, The Smashing Pumpkins, Elton John, Dave Grohl, Alicia Keys, John Legend, Beyonce, Celine Dion, Lenny Kravitz, and 100+ more. Video version of this episode:
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90. The Courage to Continue ❤️
08/06/2022 Duration: 10minSubscribe to weekly Win the Day newsletter (LinkedIn exclusive):
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89. Finding Resilience with Janine Shepherd (resilience expert)
31/05/2022 Duration: 32min“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown Janine was a national champion skier before an accident destroyed her athletic dreams, and nearly ended her life. Paralyzed, Janine spent 10 days in a coma and then the following six months in the spinal ward. She defied the odds by not only learning to walk again, but by creating an entirely new life in the most remarkable way. Video version of this episode:
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87. Making Money Made Simple with Noel Whittaker (personal finance expert)
17/05/2022 Duration: 54min“Sometimes an expensive lesson can be worth every penny.” — Noel Whittaker The greatest blessing I’ve had in 38 years on this planet is two parents who have guided me, and continue to guide me, through their example. It’s only when you get older, and especially when you have kids of your own, that you truly grasp the sacrifices and support that your own parents have given you. That’s why today I’m so excited to have my dad, Noel Whittaker, as our special guest for Episode 87, recorded in Brisbane, Australia. Video version of this episode: