The Intuitive Woman

Today on the podcast is a recent FaceBook live.   Macha and I discuss the importance of Reiki and how it is so important and  beneficial for children. Macha is a passionate about sharing Reiki with kids, and I back her mission whole heartedly as her teacher.  We will be holding more broadcasts on this topic in the coming months. Please stay connected with me on my page: https://www.facebook.com/Theintuitivewoman/  for updates. I believe Reiki is the way to kindness, compassion and self healing. Please note: I am holding a Reiki 1 Certification Class on July 30th and 31st, 6-9pm each night, at the Center for Wellness and Integrative Medicine, Roslyn. NY There are only 10 spots available: Contact me  Tinaconroy111@gmail.com for more information. Costa Rica Spirit Sisters Retreat~November 12-17th   5 Nights Daily Meditation 2 Yoga classes a day Workshops geared to Yoga and healing work  1 Private Reiki and intuitive reading  for each guest Reiki circle    Tour 3 meals a day and snacks Airport Transfers Held

Enjoy today’s podcast of an open level flow yoga class. Please be mindful in your practice and do what’s best for you. Practice Ahimsa (non-harming). I will be giving options, please choose what calls to you. If vinyasa is not appropriate for you, please modify or skip and stay in downward dog. Have a mat, block and blanket handy. Poses in class: Seated cross legs Table top Cat/ cow Sunbird Extended child’s pose Traditional Childs pose  Child’s pose with arms clasped behind Low lunge Sun Breath Sun A Shiva Namaskar Tadasana Standing forward bend Standing forward bend yogi toe lock Standing forward bend hands under feet Triangle Revolved Triangle Extended Side angle Warrior 2 Ardha Chandrasana Wide forward bend 1,2,3 Pigeon Seated Forward bend Bridge On back twist Savasana 4 Spots Left!!  Spirit Sisters Retreat in Costa Rica https://www.malaykaretreatcenter.com/upcomingretreats  Contact Tina at Tinaconroy111@gmail.com or Dawn at Dawn.radianthealing@gmail.com 

This episode is sponsored by The Spirit Sisters Retreat in Costa Rica November 12-17th.  Join us on a transformative journey. Open to 14 women  5 nights,  Daily Meditation,  2 yoga classes a day Workshops geared to Yoga and healing work  1 private Reiki and intuitive reading  for each guest  Reiki circle Guided Tour  3 meals a day and snacks* Airport Transfers.   Held at the Malayaka Retreat Center. https://www.malaykaretreatcenter.com Deposit of $300 by June 15th     https://www.Paypal.me/restoreyourspirit will hold your place.  At this time we have 6 rooms available, Sample Daily Itinerary:                    7:30 am –Meditation  8:00 am – Yoga 9:00 am – Breakfast              10:00 am- Free Time/Individual Reiki & Intuitive Readings/Beach/Pool 1:00 pm – Lunch 2:00 pm – 4:00 pm Free Time/Pool/Beach 6:00 pm – Workshop/Reiki Circle or Restorative/ Gentle Yoga 7:00 pm – Dinner   *Schedule Subject to Change* ​ Email Tina and Dawn for more information at: ​ Tina Conroy https://www.Tinaconroy.com Tinac

Join us on the Spirit Sisters Retreat in Costa Rica. - November 12-17th  - Hosting 14 Women - Held at the Malayka Retreat Center - https://www.malaykaretreatcenter.com   Includes:   * 5 Night Stay * Airport Transfers from Liberia International Airport in Costa Rica * Guided Meditation Daily * 2 Yoga classes a day * 3 Meals and snacks a day * 1 Private Reiki & Intuitive Reading for each Guest * Local Tour * Beach Excursions daily * Workshops * Gift Bags    $1962   Deposit of $300     https://www.paypal.me/restoreyourspirit   More information, please contact me: Tinaconroy111@gmail.com     Meditation: Have you been so busy that you have forgotten who she is? Are you breathing? Can you slow down?   Today, I invite you to see yourself as others see you…as God and Spirit see’s you. You are Love   Namaste~Tina

Today on the podcast my guest is my sister Dawn Peer.    I am thrilled to bring her on and talk about what drew her into this spiritual path.    We talk about why would anyone go on a retreat, what are the benefits and why we have chosen to host retreats together.   We also speak about doing something big that scares you…and that’s the thing you should do   We get a little silly sharing a personal story of a game we played growing up….you’re just going to have to listen…I'm not going to spoil it.   Some other highlights:   *A short meditation to connect with the Goddesses   *The Goddess Card that was chosen is AINE  the empowerment message is …adaptability   *Unveiling our next Retreat   * The most recent review on Apple Podcasts from Tinamarie444~ Thank You   *Connect with us for the next Retreat in Costa Rica:   Tina: https://tinaconroy.com  Tinaconroy111@gmail.com FB group: https://www.facebook.com/groups/Theintuitivewomangroup/     Dawn: Dawn.radianthealing@gmail.com FB Group: https://www.facebook.com/gro

Today on the podcast  I share another channelled meditation from The Spirit Sisters Retreat in Sedona.   While we were there, we explored the Medicine Wheel with our guide.   The Medicine Wheel, sometimes known as the Sacred Hoop, has been used by generations of various Native American tribes for health and healing.    It embodies the Four Directions, as well as Father Sky, Mother Earth, and Spirit Tree—all of which symbolize dimensions of health and the cycles of life.   The Medicine Wheel can take many different forms. It can be an artwork such as artifact or painting, or it can be a physical construction on the land. The medicine wheel we explored  was made on the land of rocks and stones.   Hundreds or even thousands of Medicine Wheels have been built on Native lands in North America over the last several centuries. Movement in the Medicine Wheel and in Native American ceremonies is circular, and typically in a clockwise, or “sun-wise” direction.    This helps to align with the forces of Nature, such as g

I know this piece was a gift to share with my fellow sisters on this retreat and also to share with all of you. It was channelled through me. Don’t miss this sage wisdom. You may want to listen over and over again. I have, and each time learn more and grow spiritually. I have come away from Sedona forever changed……Thank you My Sisters~ May you be blessed and loved~Tina Today on The podcast. I want to share a taste of Sedona and The Spirit sisters retreat I just returned from Sedona after leading …a yoga and Healing Retreat with my sister Dawn Peer. I will be sharing more and more of this experience, over the next few weeks but I wanted to open with the vortex energy of a meditation inspired by a meditation that was guided at Cathedral Rock. Our tour guide Crystal Weaver guided us to the first mesa and shared her wisdom. I know this piece was a gift that was channeled to me to share with my fellow sisters from this retreat and also to share with all of you. Allow yourself to be transported to this magical plac

This episode is sponsored by: The Intuitive Expo, May 5th and the Kick-off Party May 4th I will be speaking as well as hold a Yoga, Crystal Chakra Workshop. Eventbrite tickets below: https://www.eventbrite.com/e/the-intuitive-expo-may-5-2019-tickets-54616836428?aff=ebdssbdestsearch https://www.eventbrite.com/e/kick-off-party-motivate-your-intuitive-path-tickets-56189452164?aff=ebdssbeac On today's show I have the lovely Sarah Weiss: Here are somethings we cover as we speak about being an Empath. *What is an Empath * Are we as a planet more or less sensitive to energies *What tools can empaths use for energy overload *Why is grounding so important Sarah Weiss, MA, is an experienced medical intuitive, healer and spiritual guide with over 40 years experience on the spiritual path. SpiritHeal Institute, founded over 20 years ago, is a living presence of unity consciousness that embodies co-creative wisdom and compassionate action. You can learn more about Sarah’s work at www.spirithealonline.com. Sarah is offerin

Todays episode is sponsored by The Intuitive Expo May 5th in Syracuse New York. I have the pleasure of being a keynote speaker. There is also a kickoff party the night before, May 4th as we gather in meditation, meet the speakers and hold a group reading. Eventbrite ticket link is below: https://www.eventbrite.com/e/the-intuitive-expo-may-5-2019-tickets-54616836428?aff=ebdshpsearchautocomplete Kick-Off: https://www.eventbrite.com/e/kick-off-party-motivate-your-intuitive-path-tickets-56189452164?aff=ebdssbdestsearch Todays episode is from a recent live event where I speak about the healing power of Reiki. It was held by The Center for Wellness and Integrative Medicine. The wellness day included interactive discussions about reiki, yoga, aromatherapy, acupuncture and functional medicine. For some time these modalities were referred to as alternative medicine, but now are seen as integrative. There were 150 women who attended. Due to the nature of the live event, the recording may not be as clean as usual, but t

I am delighted to have Tina Marie back on the show. I met Tina after super storm Sandy in 2012. Tina's family home had been affected by the storm, like many communities on Long Island. She wanted to do something to help. Through a mutual connection, I hosted her to teach her Angel Certification Course. She raised money to support her family and her community. Since then we have stayed connected and I am so happy to share her new spiritual work with Billy, and her podcast "I AM Rising." Tina shares openly and deeply about her dark night of the soul and her challenge after her move back to New York. I know you will love her as much as I do. https://www.tinaandbilly.com Tina can help to remove blocks in your energy field, cleanse and balance your chakras, uncover limiting patterns and beliefs, and receive specific information to help you move forward on your spiritual path. She believes that we all have the innate ability to communicate with the angels and she helps to open that door for all others by developing

I knew as soon as we started the interview, Nancy was a brilliant light for many. We all have a story, and Nancy's story isn't easy to hear. Her childhood was filled with sexual and physical abuse beginning at age 3. She begged God to let her die. Her many relationships were difficult and trying. There were times she wanted to give up. But she didn't. Nancy prevailed in her faith, belief and God. She connected to her Spirit for guidance and wisdom. Nancy now helps other's connect to their Spirit. Her book choices is all about how we can overcome adversity and challenge. To connect with Nancy: http://www.choices-nlb.com/meet-nancy/ The book Choices: https://www.amazon.com/s?k=choices+by+nancy+byrne&i=stripbooks&ref=nb_sb_noss ***************************************************************** Tina Keynote Speaker at The Intuitive Expo Join me at The Intuitive Expo May 4,(Kick-Off) 5th Expo , Syracuse New York Ticket Link Below: https://www.eventbrite.com/e/kick-off-party-motivate-your-intuitive-path-tick

Your body, mind and soul are craving deep relaxation. You need a break from your daily routine and busy life Self Care is calling your name Allow yourself to lie down, get comfortable.....stay warm with a blanket covering you Close your eyes, and drift into the melody of my voice and the singing bowls Feel free to listen as many times as you need for deep relaxation and peace I honor your Spiritual Growth Namaste~Tina *Let me know how this has helped you, tag me on Instagram:https://www.instagram.com/theintuitivewoman/ and share with someone who needs this today.

I know you will find inspiration in this episode. I finally get to have Dr. Ellen Ferranti on the show. Better known as Dr. Ellen, or Dr. Mom. I met Ellen in 2017 at Podfest, a podcasting convention held by Chris Krimitsos and John Dennis. We connected through Katie Krimitsos founder of Biz Women Rock and her community, of like minded women entrepreneurs. We hit it off immediately! Both New Yorkers accent and all. We have since attended more podcasting conventions, became friends, colleagues and I have had the pleasure to privately coach Ellen and she has attended my group courses. You get to hear Ellen speak today candidly about her spirituality and intuition. Up until now, she hesitated speaking openly due to any professional medical licensure. She speaks from her heart, from Ellen.... not Ellen MD. What we talk about: * How Ellen was as a child, her religion and spirituality * Ellen's interest in becoming a doctor. She didn't come from a family of physicians. * Through Med school and in her practice as a p

Join me and Pam, at The Intuitive Expo May 5th and the Kick off May 4th in Syracuse, New York. Eventbrite Links Below: https://www.eventbrite.com/e/the-intuitive-expo-may-5-2019-tickets-54616836428?aff=ebdssbdestsearch https://www.eventbrite.com/e/kick-off-party-and-speaking-event-motivate-your-intuitive-path-tickets-56189452164?aff=ebdssbdestsearch I am so excited to bring Dr. Pam Denton back on the podcast. I had Pam on the show, January 16th 2018 when she was speaking about her book "On The Other Side- Messages From Spirit for Women" Please go back in the archives and listen. Today we are talking about how we are building a spiritual community. Pam discuses how she started her spiritual journey in her mid 20's. She shares the powerful feeling of finding a community and how it shaped her life. Now she continues to impact spiritual community with her programs, offerings and larger event The Intuitive Expo. Dr. Pam Denton is a Motivational Keynote Speaker and Leadership Trainer, specializing in activating lea

Thank you for tuning in to today's episode. I am sharing my experience and Pecha Kucha talk from Podfest 2019. Below is a description from google: Pecha Kucha is a presentation format devised by Japanese architects, Astrid Klein and Mark Dytham of Klein Dytham architecture. The first PechaKucha Night was held in Tokyo in their gallery/lounge/bar/club/creative kitchen, SuperDeluxe, in February, 2003. Pecha Kucha is a rigid presentation format in which the speaker has exactly 20 slides to speak about, with exactly 20 seconds allocated for each slide. I had 15 seconds a slide for my talk at Podfest. Although I speak often at large events, I was nervous for this presentation. Not only due to the 5 minutes I had to deliver 20 slides, but because I was talking about podcasting to Podcasters. I knew the audience of Podcasters who's shows were varied, and most likely had nothing to do with Spirituality. My topic was "How to inspire spiritual growth through a Podcast" The only way I was going to connect to this audien

I have the pleasure of having Ada back on the podcast. Last week you heard her live intuitive reading that she won through The Intuitive Woman FaceBook group. This week, she share's her passion heart centered business, In-A-Gruv. I know you will love this episode. Please feel free to subscribe on your favorite podcast player and share with a friend. In-a-gruv is a interchangeable sandal with grooves built into the sole (hence the company name) In•a•grüv - a sandal you can stylishly wear from daytime to playtime in a multitude of trendsetting styles and colors. In•a•grüv prides itself in empowering its customers to have creative control of their footwear. It allows women to be stylish, comfortable and In•a•grüv with their personal style. Ada Duran , a Long Island school teacher, first thought of the idea when she couldn’t find the right sandals to wear to her college graduation party! She envisioned a sandal that could have a variety of colorful straps to match any outfit without having to purchase 10 differen

Ada Duran won my most recent contest in The Intuitive Woman FaceBook Group. Every now and then, I have contests. This one was to guess the number between 1-100, and the winner would win a guest spot on the podcast and a free reading. Ada chose number 53, and I announced it on my weekly show LIVE at 5. Now the back story to this, is that I had wanted Ada on the podcast for quite sometime. So you can imagine my happy surprise that she won. Stay tuned for next week's show, when I have Ada back talking about her shoe business "In-a-gruv." https://inagruv.com Listen in on Ada's reading. I always say, there are messages that will be for you. If you are interested in a private reading, schedule one here: https://calendly.com/tinaconroy111/30-minute-intuitive-reading https://calendly.com/tinaconroy111/60minuteintuitivereading Many Blessings~Tina Join My FaceBook Group: https://www.facebook.com/groups/Theintuitivewomangroup/

Thank you for tuning in. I hope this finds you well. Today's show has two parts. The first is a Full Snow Moon Meditation to release and reset. The second part is a conversation on Heart Health for Women. I hope you enjoy the meditation of the full moon. Use this to release the past month and reset for the new and upcoming month. This guided meditation allows you to use the Moon's light and reflection on the lake to allow this to occur. As always find a quiet place, lying down or seated for comfort. If you have been following me on social, you have seen me in Red. The color red is the symbol of February to remind us of heart health for women. The statistics are staggering about heart disease and heart attack in women. I am honored to speak about the book "Heart Smart For Women/ Six Steps in Six Weeks To Heart-Healthy Living" By: Jennifer M. Mieres, MD, FACC and Stacey E. Rosen, MD, FACC. Please share this episode and the information with a woman in your life. 80% of heart disease can be prevented. To purchase

Happy Heart Day! I hope this finds you well. Today's episode is a Heart Chakra Meditation. The heart chakra or (anahata) is the bridge between the upper and lower chakras. It is associated with air, social identity and self acceptance. It is located in the center of the chest. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy (4th) heart chakra allows us to love deeply, feel compassion, and have a deep sense of peace and centeredness. Associated with the Color: green, Sense: touch, Element: air, Sound: Yam Enjoy this meditation, and feel free to share with a friend. Namaste~Tina Work with me to develop your Intuition: 4 week course *Work with the "Clairs" *Create Sacred Space *Learn Psychic Skills *Learn to Protect Your Energy Included are: Guided mediations mp3's, pdf's, and secret FaceBook group Register below: https://squareup.com/store/tina-conroy/item/level-the-intuitive-woman-private-coaching

Hello friends, I hope this finds you well. I am kicking off February with matters of the heart. During this month each episode will be about the heart chakra, love, self care, compassion and kindness. Today's episode is a gratitude bowl meditation. Find a quiet space and a comfortable seat. I will guide you into the meditation with the breath. You will be making a small bowl with your hands out in front of you. Make sure it is close enough to your mouth, so that when you blow out you will feel the air on your hands. Imagine all your many blessings of gratitude filling your bowl. Allow the bowl to overfill with love. Sending you peace and love~Tina If you are enjoying the podcast, would you do me a favor, and leave a rating and review in Apple Podcasts? This helps me grow the show and share my mission of Spiritual growth. https://itunes.apple.com/us/podcast/the-intuitive-woman-podcast/id1217660654?mt=2 Namaste~