Conquering Stress: Taking Back Control Of Your Life

Ladies, this one’s for you!

Are you tired of feeling, well, tired all the time?

This week on the Conquering Stress Podcast, we're getting real about gut health. From colon hydrotherapy to the impact of diet, we’re covering it all.

I'm super excited to share our latest episode of the Conquering Stress Podcast with you! This week, we have the amazing Dawna Campbell joining us to talk about something we all strive for—achieving spiritual fulfillment and financial success.

In this episode, Dr. Bill chats with Jessica Kice, host of the "Connecting the Dots" podcast. They discuss the importance of understanding stress, maintaining balance, and finding your passion. Jessica shares her inspiring journey of overcoming stress, managing health challenges, and achieving balance in life.

Ever feel like your 3 PM slump is holding you back? Join me, Dr. Bill Janeshak, and Erik Arevalo on the Conquering Stress Podcast. We’re talking all things fitness, health hacks, and how to ditch the dad bod for good.

Ever wonder how to innovate fitness and create champions without breaking a sweat? Join me, Dr. Bill Janeshak, as I dive into the secrets with the fitness wizard himself, Erik Arevalo, on the Conquering Stress Podcast: Taking Back Control of Your Life.

Ready to learn how to be great (or at least fake it till you make it)? Join me, Dr. Bill Janeshak, as I chat with the legend Anders Varner on the Conquering Stress Podcast: Taking Back Control of Your Life.

Our latest episode of the Conquering Stress Podcast: TAKING BACK CONTROL OF YOUR LIFE is now live!

Join us for a powerful episode on "Conquering Stress Podcast" with Dr. Bill Janeshak, featuring Michelle Ortega, CEO of Tree Line Advocacy. Michelle, a former social worker and mother of a special needs daughter, shares her journey and expert advice on navigating the challenges faced by special needs families. Discover how to access essential resources, financial aid, and training, and learn strategies to cut through bureaucratic red tape. This episode is a deep dive into the mental and emotional impact on families, offering hope, guidance, and support. Michelle's passion and expertise shine as she provides practical tips for families in need. This episode is not just a guide; it's a lifeline for those feeling overwhelmed by the complexities of supporting a loved one with special needs. Whether you're directly affected or know someone who is, this conversation is a must-watch. It's more than information; it's a community coming together to support each other. Share this with frie

Welcome to the Conquering Stress Podcast, where we explore innovative strategies for overcoming stress and unlocking our true potential. In this episode, we are honored to host Dr. Hao-Hua Wu, a distinguished orthopedic surgeon and author of the groundbreaking book, "Unlocking the Leader Within." Dr. Wu's expertise in spine disorders has earned him acclaim in the medical community, but his passion for empowering medical students truly sets him apart. Join us as we delve into his pioneering approach to combating burnout and guiding aspiring physicians toward the elusive state of "Flow." In "Unlocking the Leader Within," Dr. Wu offers a roadmap for medical students to navigate the pressures of their training and emerge as resilient, compassionate leaders. Drawing from his extensive clinical experience and research in patient-reported outcomes, Dr. Wu shares practical insights and evidence-based techniques for achieving balance, purpose, and fulfillment in the demanding world of

Welcome back to the Conquering Stress Podcast for an exciting Part 2 episode of "Stress and the Modern Woman." We're thrilled to have Trez Ibrahim, the author of "The Modern Woman: Discover Your Inner Sweet, Sexy, Badass, Queen," back with us for another enlightening conversation. In this follow-up episode, we're delving deeper into the concepts explored in Part 1 and taking a closer look at Trez's transformative book. If you were inspired by our previous discussion, you won't want to miss this continuation. We'll explore: A Deeper Dive: Building upon our previous conversation, we'll explore the themes of self-discovery, empowerment, and resilience in even greater detail. The Book: Get an inside look at Trez's book, "The Modern Woman," as we discuss its key takeaways, empowering exercises, and how it can be a roadmap for your personal growth journey. Real-Life Stories: Trez shares inspiring stories of women who have transformed their lives by em

In this empowering episode of the Conquering Stress Podcast, we dive deep into the world of modern womanhood and stress with a remarkable guest, Trez Ibrahim. She's the author of "The Modern Woman: Discover Your Inner Sweet, Sexy, Badass, Queen," a book that has been making waves in helping women find their inner strength and resilience. Trez Ibrahim is a renowned life mastery coach and an expert in helping women navigate the challenges of contemporary life while embracing their unique identities. Join us as we explore the impact of stress on the modern woman and uncover strategies to reclaim your inner sweetness, sexiness, badassery, and queendom. We'll discuss: Trez's Journey: Learn about Trez Ibrahim's own journey to self-discovery and how it led her to become a beacon of inspiration for women worldwide. The Modern Woman: What does it mean to be a modern woman? Trez shares her insights into the unique challenges and opportunities that women face today. The Queen Within: Disc

Welcome to another enlightening episode of the Conquering Stress Podcast with your host, Dr. Bill Janeshak. In this episode, we venture into a groundbreaking domain of health and wellness that is frequently overlooked – the profound connection between oral health and overall systemic health. Our esteemed guest, Dr. Bahar Esamili, DDS, a renowned dentist with cutting-edge insights into the intricate relationship between dental health and the body's overall function, joins us to unravel this hidden connection. Dr. Esamili navigates us through the complexity of oral health, beginning with the teeth, the mouth's structure, and extending to its impact on our body's neurology and systemic functioning. In this insightful conversation, we explore how irregularities and problems arising from facial structure, teeth alignment, and airway can act as precursors to various systemic chronic issues. Dr. Esamili provides evidence-backed data to underline the connection between oral health problems and conditions

"I've tried everything to lose the weight but after I had my baby (or babies) my body is not the same, my schedule is not the same, and my life is not the same...I've tried EVERYTHING and nothing is getting me the results that I want". If you you've said this out loud or simply in your head you need to listen to this entire episode.  In this episode, Dr Janeshak talks with Jennifer Kobuki who was fed up with fighting the weight loss battle, the "misinformation" that she was getting from all the gurus, and the internal struggle of finding herself again. We will show you how she cracked the code to permanent weight loss allowing her to release 94lbs in 11 months (forever) without non sustainable diets, endless supplements, and hours of exercise.  Connect with Jennifer Kobuki:  knockoutbabe.com Instagram: theknockoutbabe Follow Dr Janeshak:  Yorba Linda Family Chiropractic Facebook: Yorba Linda Family Chiropractic Facebook (Personal): Bill Janeshak Instagram:Yorba Linda Family Chiropractic&n

Over the past several years nothing has been more exciting in healthcare than the discovery the  Endocannabinoid system in the human body, and the introduction of CBD to the public. At the same time, nothing has been more confusing. Is it really good? Will I get high? What is Full Spectrum, Is Hemp Marijuana? and How Do I Know what’s best for me? In this episode Dr Janeshak sits down and talks to Justin Benton CBD expert, Autism Advocate, and CEO of 101CBD. Together they discuss the Myths, Facts, and Future of this miracle plant. This is a great place to find out all you need to know to see if, and which, CBD is right for you. contact Justin Benton for your free e-book at: 101cbd.org And check out his Podcast by clicking here Any other questions you can contact him directly at: jbenton@101cbd.org

Goat Protein? Are you kidding me? ...Listen in and you will be shocked and amazed to learn that the number one selling supplement on the market may not be the number one for your health and longevity. One of the most commonly asked nutrition questions we get is "which protein supplement is the best? ". In this episode, Dr Janeshak talks to Dr. Joe Kasper, clinical nutritionist and supplement formulator, he shares his expert insights and explains exactly why we should stop saying, "Where's the Beef?" and start saying, "I Want the G.O.A.T.".  Dr. Kasper is the founder and formulator of Musclegoat protein. Has been in the health and fitness business for over 30 years and is dedicated to supplying the highest quality of health products to his customers. This boutique approach allows him to assure that only the very best vitamins and supplements leave his facility. He is proud to say that he has the "Roll Royce" of vitamins and supplement.  You can contact him at; Musclegoat.com Follow on Facebook or cal