She's Crafted To Thrive

If you've experienced trauma that you suspect has contributed to your chronic illness, and you've been feeling frustrated and defeated after trying various pain management techniques only to experience little to no relief, then you are not alone!In this episode, our guest Fari Gonzaque, and I share how to thrive with Fibromyalgia:Mitigate the impact of Fibromyalgia using efficient techniques for managing chronic pain.Dispel the shadow of pain with an empowering change of perspective grounded in positivity.Realize your ambitions by harnessing the untapped power of visualizing goals.Bolster your recovery journey by creating a robust circle of allies and support.Boost your overall health with actionable advice on hydration and physical activity.My special guest is Fari Gonzaque is a Transformational Health Coach, helping 40+ year-olds turn their challenges into gifts and discover their self-worth, self-love, and self-respect through bespoke supportive mentoring and coaching. Fari’s own battles with lon

In this podcast episode, I share an exercise that helps photographers, coaches, and other service base entrepreneurs gain clarity and confidence in setting prices for their services. You'll do this by identifying and acknowledging the time, effort, and investment that has been and is going into developing their skills and offerings, so you can overcome the fear of charging too much or feeling guilty about making a profit.Main takeaways:Believing in the value of your work is essential in setting a fair price.I share an exercise to help you create awareness and boost confidence.The exercises will help you stop comparing your prices to others' or assuming what people can afford and so you can stop limiting your potential earnings.You'll feel more empowered to be transparent about your pricing and the results of your work so you can help attract the right clients and build trust.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craft

If you're feeling the overwhelming frustration and disappointment of repeatedly taking action towards your entrepreneurial goals, only to be met with frustration and feeling, here's another way my chronic illness has taken something from me, then you are not alone, and In this episode is for YOU! I share my insights on overcoming self-sabotaging behaviors and cultivating self-compassion.  I help entrepreneurs identify and address any self-sabotaging behaviors that hold them back from success. In this podcast, I share the importance of identifying the aspects of oneself that cause negative self-beliefs and self-destructive patterns for those of us living with chronic illness. By recognizing these negative beliefs, entrepreneurs can take the necessary steps to overcome self-sabotage and achieve their goals. I also emphasize the need for self-compassion and self-care, as these habits can help entrepreneurs maintain a positive mindset and achieve long-term success.In this episode, you will be able to:Gr

Do you ever feel like you're losing your clarity? There are two main reasons for this: 1) Constantly feeling like you're not doing enough, and 2) Always trying to find the "perfect" way to do things. In this episode of the "Create Your Clarity" Series podcast, I discuss what you can do to achieve business growth and success by embracing imperfection and staying true to yourself.If you’d like to stop feeling lost and feel confidently imperfect and just 5% more confident on what to do in your business apply HERE and book a sales call to work with me 1:1 so you can make $100,000 with ease with chronic illness by launching a podcast. Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other

If you're struggling to find accessible healing tools that promote self-care and community support and feel frustrated, anxious, and overwhelmed, know that you're not alone, this episode is for you. Gabriela Brown and Alejandra Mejia have come together to create TYSAH. This for-profit organization offers resources and support for individuals with mental health issues, grief, chronic illness, and more. Their mission is to foster connections, celebrate experiences of overcoming, and promote self-care while partnering with causes around the world. Since launching TYSAH, they have been spreading their message across the US and El Salvador, collaborating with other non-profit organizations and small business owners to provide helpful resources. Join us to learn about their efforts to create accessible communities that normalize grief, mental health, and healing conversations.In this episode, you'll gain insights into the role of community care in overcoming grief and surmounting challenges.Check out

Welcome to "Create Your Clarity," the exclusive mini-series that provides coaching on how to get unstuck and grow your business as a chronic illness warrior. Hosted by Nikita Williams, this series focuses on helping listeners feel more confident in growing their businesses while living with chronic illness.In this series, Nikita shares specific strategies to help entrepreneurs get unstuck, overcome challenges and become more confident in their businesses. Each episode is 15 minutes or less, and new episodes are released on most Mondays. Nikita draws from her own journey and that of her clients to provide insights that will help you reset, embrace new ways of thinking and take actionable steps toward creating clarity and success in your business.If you're feeling weighed down by the demands of your business and the noise of marketing and expectations, this series is for you. Nikita provides practical advice on protecting your mental and physical health, maintaining your creativity, and embracing

With a background in marketing and sales, Hailey Rowe was no stranger to entrepreneurship. But she didn't expect the roller coaster ride of highs and lows that she encountered along the way. From burnout to staying focused on her goals, she discovered the secret to standing out in a saturated market; an offer that resonates with her audience. But the real question is - what does that offer to look like?In this episode, you will be able to:Surpass mental obstacles for ongoing business expansion.Craft compelling propositions to grab and keep client interest.Maintain determination and steadiness for potent marketing efforts.Leverage relationship-focused marketing for enduring prosperity.Integrate self-nurturing habits to counteract stress for entrepreneurs.In the podcast, Hailey shared her insights on the shifting marketing landscape and the importance of understanding market expectations.Check out the episode I did on her show here.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved t

Little did I know that when I set out to share my story through podcasting, I would not only build authentic connections but create a space for others to do the same. Uncovering the power of these connections, I soon found myself on an unexpected journey of success and growth, learning that the secret to fostering genuine relationships is to be true to who you are and support those around you.In this episode, you will be able to:Forge authentic connections and develop a strong community through podcasting.Handpick strategic guests to deliver targeted, audience-driven content.Cultivate listener loyalty by extending your service beyond podcast episodes.Showcase your unique expertise to attract and engage potential clients.Harness the power of your personal story for genuine podcast success."As a chronic illness warrior, you are so equipped with the tools to create a podcast that creates this authentic, genuine connection that makes it impossible for people not to want to be on your show and makes it imposs

Discover 5 Reasons Why Podcasting is Perfect for Chronic Illness WarriorsStruggling with a chronic illness and feeling helpless after a surgery, I never expected that podcasting would offer me a lifeline -- a sense of purpose, community, and the flexibility to manage my health, that I never thought possible. Little did I know, this medium would become my greatest ally and ultimately, the key to success.In this episode, you will be able to: 1. Discover the power of podcasting for creating versatile, search-engine-optimized content. 2. Learn how to enhance your influence and authority by engaging in meaningful podcast discussions. 3. Uncover the secret to cultivating authentic connections and a thriving community through your podcast. 4. Grasp the ways podcasting provides flexibility to entrepreneurs coping with chronic illnesses. 5. Master the art of converting podcast guests into genuine, heartfelt clients.The resources mentioned in this episode are:Start a podcast to create long-form, repurposable content th

On this episode, our guest is Kendra Perry, a former multiple 6-figure Functional Health Coach turned online business strategist for wellness coaches and health practitioners, speaks with Nikita about her journey into health coaching. Kendra shares her struggles with health issues and how they led her online coaching business in 2014. She discusses her identity crisis after a reconstructive ACL surgery and how it pivoted her. She also talks about how her health issues after the surgery, including chronic insomnia and severe fatigue, influenced her decision to become a health coach. Kendra shares her passion for helping health coaches build their online businesses and shares her insights on how to build a successful health coaching business without sacrificing your health.In this episode, you'll learn:If starting a health coaching business is for you and how to overcome some of the imposter syndromes that may be holding you back from taking the leap.How to decide on a niche for your health coaching busine

A chronic illness warrior discovers three unexpected tools - essential oils, EFT tapping, and sharing her story through a podcast - that empower her to manage her physical pain and create a thriving business with ease.You will learn the following:1. How Essential Oils Changed the Life of an Endometriosis Warrior 2. The Power of EFT Tapping to Release Negative Energy3. Sharing Your Story to Grow a Thriving Business with EasePodcast Quote - "Essential oils have literally changed my life in so many different ways, helping me to feel more empowered, find more than just physical relief, and discover new thoughts to overcome doubts and fears."Also, check out my special curated private podcast series HERE called, Thrive with Endometriosis.Learn more about Endometriosis HERE.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? W

Our guest Renee Hughes a Certified Professional Aromatherapist & Certified Natural Health Consultant, and I share how living with chronic illness share how we've found success in our businesses despite the pandemic and endometriosis flare-ups.You will learn:1. How you can successfully triumph over chronic health issues like Endometriosis and still build a successful business. 2. The Benefits of Investing in Yourself: Discover the power of investing in yourself and how it can help you achieve the success you desire for your business without adding to your chronic symptoms.3. Find out how the three elements help you captivate your audience and take your business to the next level.Another episode you'll enjoy & learn more about our guest:Endometriosis, How to Cope in Life & BusinessConnect with me: Instagram: https://www.instagram.com/thrivewithnikita/Facebook: https://www.facebook.com/thrivewithnikitaWebsite: https://www.thrivewithnikita.comLoved this episode? Leave us a review and rating

In this unique episode, Nikita Williams your podcast host shares her story of how she has leveraged her Endometriosis & chronic illness to become an empowering business coach, helping her clients turn their challenges into powerful superpowers and reach greater success in their lives.You will learn:1. Discover why working with a coach diagnosed with Endometriosis is a one-up for you and your business.2. Learn why there is no one size fits all approach to business and why having a flexible coach can help you reach greater results.3. Understand how to leverage pain in your life and business to create solutions.Also, check out my special curated private podcast series HERE called, Thrive with Endometriosis.Learn more about Endometriosis HERE.Support the showLoved this episode? Leave us a review and rating here: https://www.craftedtothrive.com/reviews/new/Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Product

After being diagnosed with endometriosis in 2010, I was left feeling drained and in a lot of pain. I had to make the difficult decision to have a hysterectomy to help with my pain and quality of life. I was in a state of not knowing what to do or how to grow my business. Through trial and error, I learned how to leverage my strengths and weaknesses to find ways to market my business that didn’t require me to always relay on physical visibility in my marketing. I share more than 4 ways that have helped  me connect with people online so that I could grow my business. In this episode, share how you can too. You will learn:1) How to leverage weaknesses  & strengths to grow your business while living with endometriosis; 2) How to grow a business without relying on traditional social media marketing; and 3) How to use Pinterest and email to create visibility without having to be physically visible.Also, check out my special curated private podcast series HERE called, Thrive with Endometriosis.Learn more about E

Adding a new revenue stream to your business as a chronic illness warrior can sometimes feel like a daunting task but our guest and expert on the show Jenny Safransky, founder of JDS Projects, is empowering diverse female creators and business owners to secure brand partnerships with confidence based on products and brands they already love. Jenny will also share her journey starting her business leveraging her expertise from working for The Recording Academy/GRAMMYs where worked on securing brand deals with brands such as Pernod-Ricard (Absolut), Mastercard, Hilton, Delta, and Trident to managing being a first-time mom and dealing with an unexpectant chronic health challenge.You will hear the following:1. Leveraging Expertise to Help Secure Brand Partnerships: Jenny shares how she leverages her expertise to help diverse female creators and business owners secure brand deals and negotiate bigger brand deals and how you can too.2. Empowering Women Through Mentorship: Jenny discusses how she helps empower her c

In this episode, award-winning coach and chronic illness warrior Nikita Williams dives into the irony of how entrepreneurs with chronic illness have already paid their dues, highlighting ten unique skills and perspectives they possess that can help them create success.You will learn the following:1. How have entrepreneurs living with chronic illness already paid their dues?2. What strategies can entrepreneurs use to leverage their chronic illness experience and thrive?3. How can entrepreneurs with chronic illness develop a mindset of success and resilience?Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Tania Cuturi is a French-born, London-based executive coach working with moms.  She's a  mother of three, so I asked her to team up with me to explore the complex feelings associated with modern-day motherhood and the power of a strong village to help balance the struggle between personal, professional, and entrepreneurship goals.Here's what I cover with Tani in this episode:1. Exploring the idea of the "modern mom" in the 21st century2. Navigating guilt and finding balance as a working mother3. Understanding the value of creating a supportive "village" as a mother or non-mother.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business wi

Learn how I set doable and measurable plans for myself and help clients to do the same. I share how I confront my self-sabotaging impulses and prioritize my energy, time, and resources to make my dreams a reality.In this episode, you'll hear:1. How to create a clear, measurable, and doable plan for entrepreneurs and people living with chronic illness. 2. Strategies for setting realistic goals and creating a plan that works despite extenuating circumstances.3. What to consider when creating a plan to ensure it is measurable and doable for your unique situation.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savin

Our guest, Amy Robinson, a Trauma-informed Confidence Coach & Aromatherapist, shares how she overcome her crippling fear and trauma. She used cognitive coaching, aromatherapy, and spiritual guidance to empower herself and her clients to move past their trauma and into their full confidence. You will learn:1. How Aromatherapy Can Help Accelerate Healing and Growth2. Overcoming Fear and Anxiety with Cognitive Behavioral Therapy3. The Power of Authenticity, Openness, and Honesty in Inspiring Others.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here! Subscribe HERE to Chronically Profitable, A free exclusiv

Navigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching.Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog.You will learn:1. What does brain fog look like for you? Are you aware of what triggers it for you?2. How can you simplify your business services and offers to better cope with the brain fog that comes with living with chronic illness?3. What strategies can you implement to help you manage brain fog and decision fatigue while growing a sustainable business?Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve crea