You Turn Podcast W/ Ashley Stahl
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 368:14:38
- More information
Informações:
Synopsis
Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.
Episodes
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[LOVE] Ep. 164 How to Follow Your Heart w/Leyla Salvade
24/02/2021 Duration: 59minDo you make decisions from your mind or your heart? This week, Ash talks with Leyla Salvade, a love coach and heart guide all about how to follow your heart. She shares 3 steps to understanding and using the heart in life. Have you felt your body say “no” but you say “yes” anyway? Leyla and Ash talk through why this is and how you can step into following your heart and your intuition more fully. Leyla shares an exercise you can do each morning to tap into your heart. Going through a breakup or loss of love is painful. Leyla shares a unique and transformational perspective on what is happening within you and how to navigate forward. Whether you are going through heartbreak or are living in a loving relationship, Leyla has a great amount of wisdom to share, you don’t want to miss this episode! In This Episode, You Will Learn: The path to reconnecting with your innate compass within you. The connection between your heart and your intuition. How the heart functions energetically. The difference between a
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[WORK] Ep. 163 How To Use Writing To Win Over Anyone w/Craig Clemens
17/02/2021 Duration: 47minHow often do you communicate online? This week, Ash brings on Craig Clemens, the founder of Golden Hippo Media and one of the world’s best copywriters to discuss the psychology of writing. Craig started his writing career, surprisingly as a club promoter. Listen in to hear a wild story that landed him the ability to connect with many people through email. If you are growing your brand audience, reaching out to clients, or cold networking, this episode is packed with actionable tips and tools to create email and web copy that will enroll anyone whose eyes you are trying to reach. The best way to get your audience to open your emails is to use the crackerjack secret, not sure what this is...listen in. If you are on the job hunt and have a dream job on your mind, Craig shares a creative idea for how you can stand out. Resources: Extreme Ownership by Jocko Willink Influence by Robert Cialdini Advertising Secrets of the Written Word Joe Sugarman Triggers by Joe Sugarman In This Episode, You Will
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[SOULo] Ep. 162 The Process of Finding Your Calling
15/02/2021 Duration: 19minAre you bold enough to find the answers you need? This week Ash opens up in a solo session to talk through the process of finding your calling. If you aren’t sure what job to take, or you crave a pivot in your life that seems unknown, this episode is all for you. So much of finding your calling comes down to doing things you love, Ash talks through how her passions have fed into her calling. She outlines how you can figure out what your skillset is and how to use this as your ultimate compass for your calling. You might want the answer today, but so much of this process requires patience...Ash gives perspective on how to gracefully do this. In This Episode, You Will Learn: How to hold your career more lightly. 10 core skill sets in the workforce. How to shift into patience to get to your dharma. The difference of acting from your ego verses from the divine. Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! Here are some of Ash’s
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[MINDSET] Ep. 161 How To Build Self-Confidence w/ Elle Russ
10/02/2021 Duration: 49minHow often do you stand in your worth with confidence? This week Ash talks with Elle Russ an author, TV and film writer, and Podcast host to discuss how to build your self-confidence and build your mindset health. It is so easy to share the struggles of those who aren’t confident, and yet, when you are confident, alpha, and powerful, there are a surprising handful of pitfalls to overcome. Listen in to learn how to navigate both ends of the spectrum and be truly confident. Elle shares the value of vulnerability, tools to be confident, and accessible. Being shy doesn’t mean you can’t be confident. Elle walks through what confidence actually is and how you can become more confident in your own way. Ash and Elle walk through navigating social media, narcissism, overgiving, and no longer letting yourself be a victim. Resources: Confident As Fu*k by Elle Russ Paleo Thyroid Solution by Elle Russ In This Episode, You Will Learn: The pitfalls of confident people and alpha females. True confidence versu
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[LOVE] Ep. 160 How To Keep Argument Hangovers From Ruining Your Relationship with Jocelyn & Aaron Freeman
03/02/2021 Duration: 58minWhat are your beliefs about conflict? This week, Ash has not one, but two guests onto the show, Aaron and Jocelyn Freeman, to chat all things in the love category. Aaron and Jocelyn are authors, podcast hosts, and relationship coach’s here to help you keep argument hangovers from ruining your relationship. Tune in to this episode, hear the 5 different R’s to repair conflict in a relationship. In any relationship, romantic or platonic, how you communicate matters. Aaron and Jocelyn share different communication styles and personality types and how to navigate them in a relationship. Lets talk power struggles! Ash dives deep with the guests on how to navigate power within a relationship, the benefits of conflict and how to reflect after an argument. If you find yourself in arguments often, listen in to gain tips on how to reflect after an argument and manage conflict with grace. In This Episode, You Will Learn: Gain modern relationship skills. How to cohabitate and communicate in a healthy way. The
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[SOULo] Ep. 159 Leveling Up In The Face of Trauma
02/02/2021 Duration: 06minWhere in your life are you afraid to take the next step? Join Ash on a walk with her pup Jupiter to talk through leveling up in your life. Ash shares a powerful question that you can ask yourself to help power through any blocks that exist in your life. Whether it be a relationship, career dream, or personal development goal, it can be hard to allow yourself to move forward. Listen in as Ash shares her tools fo removing forward! Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! With your early order of this book you can gain access to a FREE bundle of courses with more than 25 hours of content on money mindset, launching a side hustle and life purpose. Enter a picture of your book receipt at ashleystahl.com/claimbundle to gain access to the free courses while you can! They’re valued at more than $2,500 and have been gifted for FREE from some of Ashley’s favorite self help leaders!
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[BONUS] Ep 158. The You Turn Book is out TODAY! [Chapter 1 read by yours truly]
27/01/2021 Duration: 35minDo you feel stuck in your career, but are unsure of where to go next? In this special episode, Ash sits down for a solo episode to share the beginning of her book on audible. This has never been shared before, and never for free. So you don’t want to miss out. The introduction of her books breaks the ice on what it’s like to feel stuck in your career, to work in a male-dominated industry, and to face the intimidating idea of the unknown. Ashley has a way with words and her storytelling is something not to be missed! Whether she’s holding a gun in a third world country or sitting down in an LA coffee shop to meet with a client, it feels as though you are there with her on every page. In This Episode, You Will Learn: The beginning of the journey back to YOU. An introduction to the realities of the workforce and where you fit within it. The truth about “needing experience” in your career. What your core nature is, and how it fits within your career path. What it’s like to be a woman in a male-dominated i
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[SOULo] Ep. 157 8 Lessons I've Learned About Creating Success + YOU TURN BOOK IS OUT TODAY!
26/01/2021 Duration: 31minWhat does success mean to you? On a soulo episode with Ash, she shares her personal journey through writing her first book. If you have big dreams or a vision you are working to bring into reality, this episode has nuggets of insight for you. Listen in to hear 8 lessons on success to apply into your life today! How you treat people matters when it comes to success. But what matters more than what people think of you is how you feel about yourself. Ash shares her experience with this and how valuable it is in living a successful life. Ash talks about the struggles and successes of validation, creating from different energies, and delayed gratification and so much more! This episode truly is special being released on the LAUNCH DAY of Ash’s book, You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career. Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! With your early order of this b
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[SOULo] Ep. 156 Releasing Heaviness, Manifesting, Making a YOU TURN
21/01/2021 Duration: 16minWhat feels heavy in your life? It’s you and Ash today, for a soul-filled solo episode! During this intimate chat, Ash shares seven steps on how to step into a higher version of yourself. If you have been feeling the weight of the world lately or know that you want more from your life, this episode is just for you. These steps are all about how to release what no longer serves you and embrace the future that you actually want. Ash gets honest, real, and raw about her personal experiences and shares her hopes and dreams throughout this conversation. Take a moment for yourself, follow along, and then do the same. In This Episode, You’ll Learn: How to connect your thoughts, feelings, and actions. How to take inspired action in your life. A tool to manifest what you really want. Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie: ✨Pure Powde
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[WORK] Ep. 155 How To Release Creative Blocks w/ Dorota Stanczyk
20/01/2021 Duration: 43minWhere are you craving more creativity? This week Ash talks with a true delight, Dorota Stanczyk, a creative director, transformational artist, and conscious creativity trainer. Dorota is here to talk through how to work with your creativity, love yourself, and release any creative blocks. If you are looking to tap into your creativity, Dorota shares how to do so in your daily life and work. While travel is one of the best ways to see new things, there are many ways you can “travel” within a small radius of your current living state. Listen in to learn more! Boredom is often something we avoid, yet it can be one of the greatest tools to form ideas, learn more about yourself, and transform your life. Throughout the episode, Dorota shares the 4 commonalities of flow state, how they play into creativity, and how to bridge the gap between needing to complete work tasks and honoring where your creative state is living. Whether you want to break free from a creative block or get into a flow state, there i
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[MINDSET] Ep. 154 How To Be A Money Magnet w/David Neagle
13/01/2021 Duration: 45minDo you believe making money can be easy? This week Ash talks with David Neagle, mindset coach, transformational speaker, and Podcast Host, all about how to rewrite the story you are telling yourself about money. Tune in to learn powerful mindset shifts in regards to how you see, feel, and think about money. David shares the single fundamental principle to learn if you want to master wealth creation. The truth is, at a young age, most of us are taught that money is hard to make, and we must learn how to survive, not necessarily thrive. These lessons from society make a huge impact on your money mindset. With the tools David teaches, you can break free from this mindset and view money more lightly. David and Ash talk through the power of patience, how to truly learn from your mistakes, and tips to get clear on what you want to do in life. Whether you are an entrepreneur looking to expand or are looking for ways to grow success in your current career this episode is packed with value! In This Episode, Yo
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[MINDSET] Ep. 153 Discovering Your Dharma w/Sahara Rose
06/01/2021 Duration: 57minAre you ready to step into your authentic self? Ash starts the New Year off with guest Sahara Rose to discuss how to figure out your purpose. This is a must-listen episode for anyone looking to kick off this new year a little bit closer to your true self! Sahara is a speaker, author, podcast host, and founder of Rose Gold Goddesses, a sacred sisterhood collective for spiritual women committed to living their dharmas. She dives straight into sharing tools for connecting more to your purpose, beginning with explaining the 9 archetypes. One of the ways to understand your purpose is making decisions and choices on what to pursue next. Ash and Sahara share how they do this and ways to begin taking action. Whether it’s gaining tips on goalsetting, learning how to become inspired when you feel stuck, or receiving insight on how to overcome criticism, there is something here for you. Resources: Eat Feel Fresh by Sahara Rose In This Episode, You Will Learn: The connection between your archetypes and your
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[LOVE] Ep. 152 How To Get Unstuck and Clarify Your Goals w/ David Trotter
30/12/2020 Duration: 52minDo you feel as though you are enough? This week Ash ends the year 2020 by talking with David Trotter, an author, podcaster, and founder of Inspiration Rising on how to get unstuck and clarify your life goals. This episode dives straight into one of the most important components of defining your goals: self-worth. If you feel as though you are not good enough for the dream you have, David offers steps to shift this narrative and get closer to who you are. Whether you are looking to build stronger relationships or create a healthier romantic life, David and Ash talk through the 2 things to look for in a spouse and how to create a stable and enjoyable relationship. David has identified three powerful components to becoming the highest version of yourself, listen in to learn what they are! He also shares a prompt to ask yourself, and those around you, in order to learn where you naturally shine bright...a vital aspect to knowing where to positions your intentions and focus. Don’t forget to stick around
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[MINDSET] Ep. 151 How To Care Less What Other People Think w/Aziz Gazipura
23/12/2020 Duration: 58minHow much do you let others dictate your decisions? Ash talks with a leading confidence expert and founder of the Center of Confidence, Aziz Gazipura, all about how to care less what other people think and build inner confidence. Tune in to hear the million-dollar question to find more confidence throughout the day. Aziz walks through the process of releasing what people think, how to eliminate self-doubt, and master conversations in order to excel in your life and career. Many boss babes or influencers feel their career success relies on their audience's opinion of them. Aziz and Ash talk through how to navigate caring for others while being authentic in your messaging and remaining true to yourself. Listen in to hear actionable tools to become free in being who you are, say anything you want without fear of hurting others, and reframing how you view people. This episode is truly for anyone hoping to make life even sweeter. Don’t leave early, be sure to stick around for the post-episode notes with Ash
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[MINDSET] Ep. 150 How To Upgrade Your Friendships w/ Amanda Bucci
16/12/2020 Duration: 01h18minAre you the friend you wish you had? This episode is totally turned around! Your very own host Ashley Stahl is interviewed by guest Amanda Bucci on all things friendship, setting boundaries, and networking authentically. Ash opens up with two questions to understand where your values lie in a friendship. Not only that but, she also shares a phone test that helps you immediately dictate where your unique relationship stands. People have varying worldviews, energy, and priorities. In order to foster friendships that last, there comes a level of knowing what, and who, you want to say yes to versus people who live on the periphery of your life. While setting these boundaries can be hard, Ash is naturally gifted in this space and shares her tools for saying no with grace and respect. Do you find the cadence of your friendships shift, where some months you spend all your time together, and then suddenly they drop off? Amanda and Ash talk through how to maintain a healthy cadence when you are growing a busi
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[LOVE] Ep. 149 Navigating Femininity + Emasculation w/Sami Wunder
09/12/2020 Duration: 01h07minIs your life thriving, except for when it comes to your romantic relationships? This week Ash steps into the love category with Sami Wunder, a renowned relationship and dating expert who specializes in helping high-achieving women find love. This episode is all about navigating feminine energy and what it looks like if you are emasculating your man. There are so many stereotypes about being in feminine energy, and Sami debunks these myths while showing the true powerful nature that femininity contains. If you are dedicated to your job or a career-driven entrepreneur, it can be difficult to leave the office and turn into your feminine energy. Sami shares tips on how to balance this dance and Sami shares the top traits of emasculating a man, the first one being mothering. If you have ever found yourself feeling like your partner’s mom or find yourself overgiving, you don’t want to miss this episode! Many of these behaviors are subconscious and it takes awareness to see and break free from these actions.
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[WORK] Ep. 148 How To Stay Relevant In Your Career w/ Christian Sutherland-Wong
02/12/2020 Duration: 45minHow prepared are you for the future of your career? This week Ash talks to Christian Sutherland-Wong, the CEO of Glassdoor, all about the future of the workforce and what changes you can make to stay current in your career. In the midst of the pandemic, industries and the workforce at large are shifting. Christian shares the top industries and vocations that are booming during this time, and will likely continue to grow in the years to come. If you are considering a career pivot, you don’t want to miss this vital insight. When it comes to seeking out a new job, there are many components to consider, Christian talks through what he sees as top of mind and, how to ensure you get what you want in your next career move. This isn’t just for job seekers, if you are looking for a promotion, or even asking for a raise, he walks through exactly how to ask for more, even during these uncertain times. Ash and Christian cover many career topics during the podcast, from how to negotiate your salary to preparing f
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[MINDSET] Ep. 147 Black Lives Matter: Let’s Get Educated
28/11/2020 Duration: 03h32minWhere does racism show up in your life? In this special episode, Ash talks with four separate leaders on the Black Lives Matter movement. This episode is packed with powerful insight, thought-provoking conversations, and a deep look at where you sit within this vital movement to bring equality and peace to the planet. In modern culture and society, racism takes on many different forms. Listen in to this episode to learn the 4 myths you may be buying into about racism and how your attachment style impacts the way you handle racism. Ash talks with these guests about black history, myths on racism, the role of narcissism in racism, and the impact of the civil justice system on black lives. Want to be color brave? This episode’s final guest opens the doors on how to remove diversity and inclusion barriers in your workplace and in your life. Racism may be more present in your life more than you originally considered. This episode’s guest will open your eyes to understand what causes racism, where it stems
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[LOVE] Ep. 146 Why We Are Attracted To Painful Relationships w/ Amy Chan
18/11/2020 Duration: 52minDo you feel anxious or calm about your current, or recent, relationship? Join Ash this week where she talks with chief heart hacker, author, and Founder of Renew Breakup Bootcamp, Amy Chan, all about why we are attracted to relationships that hurt. Amy and Ash get straight to business and talk through what is happening with relationships during the pandemic, ways in which your attachment style impacts how you handle relationships, and why we are addicted to our ex’s. Have you found yourself attracting partners that don’t lift you up? You may be experiencing attractions of deprivation. If you want to learn what this is and how to get out, be sure to tune into the episode! Single or committed, relationships are a constant in life, but they aren’t the only thing. If you a boss babe hoping to focus on a relationship, while still building your career, Amy talks through ways to create a supportive relationship, and what having a supportive partner looks like. Amy is a treasure of knowledge for all thin
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[WORK] Ep.145 How To Navigate The Future of the Workplace w/ Dan Schawbel
11/11/2020 Duration: 46minHow prepared are you for the future? This week Ash talks to Dan Schawbel, a best selling author, podcast host, and managing partner of Workplace Intelligence, all about the implications of Covid-19 on the workforce. Whether you own a business owner or are an employee for a large corporation, Dan shares powerful insight into how to establish yourself for success moving forward with the ongoing changes in the workplace. You don’t want to miss this timely and valuable episode! Dan and Ash walk through managing burnout and mental health, what the new normal will be, along with what specific industries and skillsets the workforce needs now, and in the future, that you must be aware of! If you are on the job hunt, Dan walks through two strategies for landing a job and shares why having a job, even if it isn’t your dream role, is a powerful tool for getting the job you actually want. In This Episode, You Will Learn: What the future of the workplace will look like due to Covid-19. Tips for managing burnout