You Turn Podcast W/ Ashley Stahl

Get your own copy of Ashley's new book You Turn at youturnbook.com! Are you lost when it comes to building professional relationships you actually enjoy?   This week Ash talks with Mark Shapiro, the CEO of Digital Humanity Inc, the visionary behind the LoveBomb app and the Podcast host of the show Are You Being Real? Mark is a wealth of knowledge within the business world, and he shares nuggets of gold on how to build real relationships in your career. Listen in to hear the ONE thing that is holding you back from being authentic at work.   We spend the majority of our lives at work, so shouldn’t our relationships with coworkers, business partners, and clients be real, genuine, and enjoyable? Mark opens up how he has found ways to be himself at work and offers actionable tips to apply within your relationships.   Mark and Ash talk through how to express yourself authentically to generate connection, how to approach relationships within the workplace with grace, and ways to remove blockers that may be holding y

Get your own copy of Ashley's new book You Turn at youturnbook.com Are you looking for ways to boost your health during these difficult times?   This week Ash brings on a world-renowned doctor to share vital insight into how to boost your immunity and improve your overall health. Dr. Stephen Cabral is not only a doctor but also an author and podcast host.    This episode is packed with insights, resources and explanations on how to improve your overall health and wellness. Whether you are looking to manage inflammation, improve gut health or find ways to rebalance and optimize your immune system, Cabral has insights for you!   The pandemic has shown the deep value of health, and most importantly, how immune we are to fighting off unwanted diseases and illnesses. Cabral and Ash talk through simple solutions you can implement in your life today to set yourself up for a life of health. After all, if you feel good in your body and mind, you will feel better in life.    In This Episode, You’ll Learn: What 3 produ

Do you wonder where your innate strengths come from?   This week, Ash talks with Erin Claire Jones, a leadership coach and specialist in all things human design.    Erin walks through the 5 types of human design and shares both the strengths and shadows that lie within each. If you love identifying your personality type or simply want to explore your personal development deeper, listen in!   The power of understanding your human design lives within learning how you can use your innate presence to step into greatness, each design does so in different ways.   This episode is filled with insight on how to navigate communication, improve relationships, and pursue your career goals in a way that is most aligned with your natural state of being.    In this episode, you’ll learn: The 5 types within the human design. How your design is identified and what it means about your personality. How to make decisions based on your human design. Tools to better connect and communicate with those around you based on their hum

Get your own copy of Ash's new book You Turn at youturnbook.com! Do you find yourself getting upset or frustrated when communicating with a loved one?   Hop into the love category with Ash where she talks with Rebecca Boatman, a dating and relationship expert and coach. Rebecca is here to talk all about how to have a curious conversation with your partner, specifically using the three steps of the imago dialogue technique.   With dating shifting virtual, Rebecca shares examples of text messages you can use to flirt and connect when you aren’t physically together. And, on the flip side, if you are in close quarters with your loved one, listen in to hear creative ways to spend time alone, and also new opportunities for you to grow your relationship together.   The two talk through how to recognize and shift patterns within your relationships, when to stay versus go and Rebecca walks through a tool and actionable exercise to use when emotions are running high yet you want to communicate clearly. Whether you are

Get Your copy of Ashley's new book You Turn at youturnbook.com! Are you racing your romance to meet a deadline?   Ash shares her thoughts on the pressure of the biological time clock, invisible timelines from society, and relationship norms. The definition of marriage looks very different to many people, but do you know what it means to you?   Whether you are single or on the verge of marriage, Ash shares thought proving questions and a powerful perspective on relationships. For many women, the need to have children can put some powerful pressure on all aspects of life. If you are stressing about getting married or feeling pressured to having children, listen in for a dose of support.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    With your early order of this book you can gain access to a FREE bundle of courses with more than 25 hours of content on money mindset, launching a side hustle and life purpose.

Get your very own copy of Ashley's new book You Turn at youturnbook.com   Have you ever thought to yourself, “I am so done” but then don’t take action?   This week, Ash brings on Josh Trent the Founder of Wellness Force and Podcast host who leverages over 20 years of experience to help others optimize their potential to living well and find freedom from chronic stress.   The wellness industry can be overwhelming, but Josh has identified a single component within your body where all health and wellness starts. Listen in to learn what this is, and how you can change your life to better optimize your health. Ash and Josh get honest about how to practice true self-love, navigate the emotional stacking judgment loop, and work through suicidal thoughts and depression.   Breathwork is becoming a more mainstream tool, and for great reasons. Josh shares what actually happens to your body when you focus on your breath and walk through a few specific breath patterns to regulate and control stress. Even more specifically

Get your very own copy of Ashley's new book You Turn at youturnbook.com Do you want to improve your longevity?   This week, Ash talks with world-renowned neuroscientist Caroline Leaf. She is a mental health expert, bestselling author, researcher, and activist here to discuss how to clean up your mental health and wellbeing.   Caroline starts off by sharing the 4 main reasons the overall life span has gone down, and what we can do to reverse this. From here, the conversation dives into a deeper understanding of how powerful our minds are and how to use this to your advantage.   Ash opens up about her recent diagnosis with Lyme disease where Caroline outlines what is happening inside her body and brain. If you are working through depression, anxiety, other illnesses or you simply want to understand your mind better, this episode is power-packed with insight and understanding.    In This Episode, You Will Learn: How we use our brains when it comes to battling illness and chronic disease Biomarkers that indicate

Do you make decisions from your mind or your heart?   This week, Ash talks with Leyla Salvade, a love coach and heart guide all about how to follow your heart. She shares 3 steps to understanding and using the heart in life.   Have you felt your body say “no” but you say “yes” anyway? Leyla and Ash talk through why this is and how you can step into following your heart and your intuition more fully. Leyla shares an exercise you can do each morning to tap into your heart.   Going through a breakup or loss of love is painful. Leyla shares a unique and transformational perspective on what is happening within you and how to navigate forward. Whether you are going through heartbreak or are living in a loving relationship, Leyla has a great amount of wisdom to share, you don’t want to miss this episode!   In This Episode, You Will Learn: The path to reconnecting with your innate compass within you. The connection between your heart and your intuition. How the heart functions energetically. The difference between a

How often do you communicate online?   This week, Ash brings on Craig Clemens, the founder of Golden Hippo Media and one of the world’s best copywriters to discuss the psychology of writing.   Craig started his writing career, surprisingly as a club promoter. Listen in to hear a wild story that landed him the ability to connect with many people through email.     If you are growing your brand audience, reaching out to clients, or cold networking, this episode is packed with actionable tips and tools to create email and web copy that will enroll anyone whose eyes you are trying to reach. The best way to get your audience to open your emails is to use the crackerjack secret, not sure what this is...listen in.   If you are on the job hunt and have a dream job on your mind, Craig shares a creative idea for how you can stand out.  Resources: Extreme Ownership by Jocko Willink Influence by Robert Cialdini Advertising Secrets of the Written Word Joe Sugarman Triggers by Joe Sugarman   In This Episode, You Will

Are you bold enough to find the answers you need?   This week Ash opens up in a solo session to talk through the process of finding your calling. If you aren’t sure what job to take, or you crave a pivot in your life that seems unknown, this episode is all for you.   So much of finding your calling comes down to doing things you love, Ash talks through how her passions have fed into her calling. She outlines how you can figure out what your skillset is and how to use this as your ultimate compass for your calling. You might want the answer today, but so much of this process requires patience...Ash gives perspective on how to gracefully do this. In This Episode, You Will Learn: How to hold your career more lightly. 10 core skill sets in the workforce. How to shift into patience to get to your dharma.  The difference of acting from your ego verses from the divine.   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s

How often do you stand in your worth with confidence?   This week Ash talks with Elle Russ an author, TV and film writer, and Podcast host to discuss how to build your self-confidence and build your mindset health.    It is so easy to share the struggles of those who aren’t confident, and yet, when you are confident, alpha, and powerful, there are a surprising handful of pitfalls to overcome. Listen in to learn how to navigate both ends of the spectrum and be truly confident. Elle shares the value of vulnerability, tools to be confident, and accessible.     Being shy doesn’t mean you can’t be confident. Elle walks through what confidence actually is and how you can become more confident in your own way. Ash and Elle walk through navigating social media, narcissism, overgiving, and no longer letting yourself be a victim.    Resources: Confident As Fu*k by Elle Russ Paleo Thyroid Solution by Elle Russ   In This Episode, You Will Learn: The pitfalls of confident people and alpha females. True confidence versu

What are your beliefs about conflict?   This week, Ash has not one, but two guests onto the show, Aaron and Jocelyn Freeman, to chat all things in the love category. Aaron and Jocelyn are authors, podcast hosts, and relationship coach’s here to help you keep argument hangovers from ruining your relationship. Tune in to this episode, hear the 5 different R’s to repair conflict in a relationship.    In any relationship, romantic or platonic, how you communicate matters. Aaron and Jocelyn share different communication styles and personality types and how to navigate them in a relationship.     Lets talk power struggles! Ash dives deep with the guests on how to navigate power within a relationship, the benefits of conflict and how to reflect after an argument. If you find yourself in arguments often, listen in to gain tips on how to reflect after an argument and manage conflict with grace.   In This Episode, You Will Learn: Gain modern relationship skills. How to cohabitate and communicate in a healthy way. The

  Where in your life are you afraid to take the next step?   Join Ash on a walk with her pup Jupiter to talk through leveling up in your life. Ash shares a powerful question that you can ask yourself to help power through any blocks that exist in your life.   Whether it be a relationship, career dream, or personal development goal, it can be hard to allow yourself to move forward. Listen in as Ash shares her tools fo removing forward!   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    With your early order of this book you can gain access to a FREE bundle of courses with more than 25 hours of content on money mindset, launching a side hustle and life purpose.    Enter a picture of your book receipt at ashleystahl.com/claimbundle to gain access to the free courses while you can! They’re valued at more than $2,500 and have been gifted for FREE from some of Ashley’s favorite self help leaders!  

Do you feel stuck in your career, but are unsure of where to go next?   In this special episode, Ash sits down for a solo episode to share the beginning of her book on audible. This has never been shared before, and never for free. So you don’t want to miss out.   The introduction of her books breaks the ice on what it’s like to feel stuck in your career, to work in a male-dominated industry, and to face the intimidating idea of the unknown. Ashley has a way with words and her storytelling is something not to be missed! Whether she’s holding a gun in a third world country or sitting down in an LA coffee shop to meet with a client, it feels as though you are there with her on every page.    In This Episode, You Will Learn: The beginning of the journey back to YOU. An introduction to the realities of the workforce and where you fit within it. The truth about “needing experience” in your career. What your core nature is, and how it fits within your career path. What it’s like to be a woman in a male-dominated i

What does success mean to you?   On a soulo episode with Ash, she shares her personal journey through writing her first book. If you have big dreams or a vision you are working to bring into reality, this episode has nuggets of insight for you. Listen in to hear 8 lessons on success to apply into your life today!   How you treat people matters when it comes to success. But what matters more than what people think of you is how you feel about yourself. Ash shares her experience with this and how valuable it is in living a successful life.   Ash talks about the struggles and successes of validation, creating from different energies, and delayed gratification and so much more! This episode truly is special being released on the LAUNCH DAY of Ash’s book, You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career.  Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    With your early order of this b

What feels heavy in your life?   It’s you and Ash today, for a soul-filled solo episode! During this intimate chat, Ash shares seven steps on how to step into a higher version of yourself.   If you have been feeling the weight of the world lately or know that you want more from your life, this episode is just for you. These steps are all about how to release what no longer serves you and embrace the future that you actually want.   Ash gets honest, real, and raw about her personal experiences and shares her hopes and dreams throughout this conversation. Take a moment for yourself, follow along, and then do the same.   In This Episode, You’ll Learn: How to connect your thoughts, feelings, and actions. How to take inspired action in your life. A tool to manifest what you really want.   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powde

Where are you craving more creativity?   This week Ash talks with a true delight, Dorota Stanczyk, a creative director, transformational artist, and conscious creativity trainer. Dorota is here to talk through how to work with your creativity, love yourself, and release any creative blocks.   If you are looking to tap into your creativity, Dorota shares how to do so in your daily life and work. While travel is one of the best ways to see new things, there are many ways you can “travel” within a small radius of your current living state. Listen in to learn more!   Boredom is often something we avoid, yet it can be one of the greatest tools to form ideas, learn more about yourself, and transform your life. Throughout the episode, Dorota shares the 4 commonalities of flow state, how they play into creativity, and how to bridge the gap between needing to complete work tasks and honoring where your creative state is living.      Whether you want to break free from a creative block or get into a flow state, there i

Do you believe making money can be easy?   This week Ash talks with David Neagle, mindset coach, transformational speaker, and Podcast Host, all about how to rewrite the story you are telling yourself about money. Tune in to learn powerful mindset shifts in regards to how you see, feel, and think about money.   David shares the single fundamental principle to learn if you want to master wealth creation. The truth is, at a young age, most of us are taught that money is hard to make, and we must learn how to survive, not necessarily thrive. These lessons from society make a huge impact on your money mindset. With the tools David teaches, you can break free from this mindset and view money more lightly.   David and Ash talk through the power of patience, how to truly learn from your mistakes, and tips to get clear on what you want to do in life. Whether you are an entrepreneur looking to expand or are looking for ways to grow success in your current career this episode is packed with value!   In This Episode, Yo

Are you ready to step into your authentic self?   Ash starts the New Year off with guest Sahara Rose to discuss how to figure out your purpose. This is a must-listen episode for anyone looking to kick off this new year a little bit closer to your true self!   Sahara is a speaker, author, podcast host, and founder of Rose Gold Goddesses, a sacred sisterhood collective for spiritual women committed to living their dharmas. She dives straight into sharing tools for connecting more to your purpose, beginning with explaining the 9 archetypes.    One of the ways to understand your purpose is making decisions and choices on what to pursue next. Ash and Sahara share how they do this and ways to begin taking action. Whether it’s gaining tips on goalsetting, learning how to become inspired when you feel stuck, or receiving insight on how to overcome criticism, there is something here for you.    Resources: Eat Feel Fresh by Sahara Rose   In This Episode, You Will Learn: The connection between your archetypes and your

Do you feel as though you are enough?   This week Ash ends the year 2020 by talking with David Trotter, an author, podcaster, and founder of Inspiration Rising on how to get unstuck and clarify your life goals.   This episode dives straight into one of the most important components of defining your goals: self-worth. If you feel as though you are not good enough for the dream you have, David offers steps to shift this narrative and get closer to who you are.    Whether you are looking to build stronger relationships or create a healthier romantic life, David and Ash talk through the 2 things to look for in a spouse and how to create a stable and enjoyable relationship.    David has identified three powerful components to becoming the highest version of yourself, listen in to learn what they are! He also shares a prompt to ask yourself, and those around you, in order to learn where you naturally shine bright...a vital aspect to knowing where to positions your intentions and focus. Don’t forget to stick around