Synopsis
Welcome to Paula, where amazing things happen.
Episodes
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Latina Representation in the Media with Tinabeth Pina, EMMY® Award Winning Multi-Media Journalist Travel Vlogger & Actor
26/06/2023 Duration: 53minEMMY® Award Winning Multi-Media Journalist Travel Vlogger & Actor Tinabeth created and hosted a EMMY® nominated TV show in New York City called LATiNAS and talks about the importance of representation in the media. Tinabeth also has another EMMY Nominated show that airs on PBS called GLOBE SCHOLARS® where she document students studying abroad. https://www.instagram.com/tinabethpina/ Chicana & Latina Moms Podcast Instagram: https://www.instagram.com/chicana_latinamomspodcast/
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Season 7. Ep.11: Abandoned Stepchildren
09/06/2023 Duration: 30minIn this episode, I talk to you about the importance of not neglecting the children who lose their biological parent and a stepparent. I provide ways to help them with their loss.
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Season7. Ep. 10: I AM ESPERANZA..Doctora Mom | Dra. Lorena Marquez Founder of Doctorahood
27/04/2023 Duration: 45minDoctora Lorena Márquez Creatress of #DinnerConDoctoras Dra. Lorena Márquez began her new role at Cal State University, Los Angeles as the Director of their Cross Cultural Centers in August 2020. She worked on the campus of Cal Poly Pomona for over 16 years in multiple roles. In June 2016, she began her role in the Office of Student Success in the Division of Academic Affairs, where she developed a transfer sending culture with community college partners and a transfer receptive culture at Cal Poly Pomona. Dra. Lorena Márquez is a first generation Chicana feminist, scholar practitioner. Using frameworks of critical race theory and LatCrit Theory to center her work on intersectionality, access, student success and equity. Dra. Lorena uses an asset-based lens to create inclusivity for Latinx parents and students throughout the K-20 educational pipeline. Guided by her research, she focuses on community leaders, faculty, staff and administrators and their role and responsibility to engage parents and families
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Season 7. Ep. 9: Reconnecting with Your Power with Sandra Hinojosa Ludwig Author of "Chica Why Not?"
17/04/2023 Duration: 46minSandra Hinojosa Ludwig lights up by supporting Chicas intentionally create a life that loves them back. Born and raised in Monterrey, Mexico, Sandra poured herself into a successful 20+ year corporate career, where she worked with some of the most iconic food brands in the world. Her career took her to live in Germany, the United States, the United Kingdom, and ultimately to Canada, where she now resides. Still feeling like something was missing, she decided to find out what made a life feel wonderful. This search eventually led Sandra to become a Certified Life Coach from the Transformational Arts College in Toronto, Canada, a Qualified Solution-Focused Coach from Erickson International in Vancouver, Canada and a Somatic Experience Practitioner (in training). Sandra is also the award winning author of the best selling book “Chica, Why Not?” Published by Hay House in 2021.Through her social media, her writing, her coaching and her speaking, Sandra now connects with English and Spanish speaking women from a
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Season 7. Ep.8: Have it All...But Not All at the Same Time | Claire Risoli, Restaurant Owner of Pocha LA
11/04/2023 Duration: 54minClaire Risoli is a bilingual, bicultural, native Angelina. Her mother is from Sonora, Mexico and her father, of Eastern European descent from Brooklyn, NY. Claire grew up in the entertainment business, she was a signed recording artist with MCA Records at 19 years old and has appeared in many national commercials, TV shows and films in both English & Spanish. In her adult years, she was a freelance producer in Latino Marketing when she discovered an opportunity with a health & wellness, network marketing company called, Arbonne International. For the last 12 years she climbed up the ranks to the top 1% and parlayed her success to pursue yet ANOTHER dream. Claire is a serial entrepreneur. Although the timing was not ideal, her entrepreneurial spirit led her to boldly open the doors of her own Modern Mexicana restaurant brand called, Pocha LA in Highland Park, CA on April 10th, 2020. She loves cooking with her 13 year old son, Rocco who you also might see at the restaurant working alongside her and an
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Season 7. Ep.7: Makeup and Self-Esteem- You are your brand! with Ingrid Reyes, Professional Makeup Artist
03/04/2023 Duration: 45minMexican born, first generation Chicana. Grew up in South Orange County. In 2014, I joined Younique cosmetics with the hopes of making an extra income. Learned about sales, makeup products and how to run my own business. In 2020, I decided to pursue my dream of being a makeup artist. I received my certification as a Professional Makeup Artist along with a Certification of Hair Artistry. Three years into the business I have achieved 4 magazine publications and have made connections with various photographers and business owners to create business branding headshots. https://www.facebook.com/damasbellas6/ https://www.instagram.com/damasbellasbyingrid/ https://www.damasbellas.com/ Instagram Chicana & Latina Moms Podcast: @chicana_latinamomspodcast
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Season 7. Ep. 6: Persist vs Resist with Dra. Norma S. Reyes, Founder of Manifest Your Career
20/03/2023 Duration: 41minDr. Norma Reyes is a first-generation American. Both of her parents are from Mexico. Dr. Reyes was the first in her family to earn a college degree. Over time, she learned how to navigate her professional career. This has lead to her creating her own business to help empower other women in their own personal growth and development. Dr. Norma S. Reyes loves inspiring and supporting other women. She holds a PhD in Education. Dr. Reyes has research on career and professional development. Dr. Reyes, also, has a Master’s degree and is a Licensed Therapist. Dr. Reyes is also the podcast host of Manifest Your Careeer and owner of Manifest Your Career, LLC. CONNECT manifestyourcareer@outlook.com ManifestYourCareer.com @ManifestYourCareer Podcast: Manifest Your Career INTERESTS Career Development Stories Moonology & Astrology Happenstance Learning Theory Choice Theory & Careers Chakra Healing & Alignment Follow on Instagram @chicana_latinamomspodcast
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Season 7. Ep. 5: Boundaries and Romantic Relationships with Patty Cuevas, MA
13/03/2023 Duration: 52minMy name is Patty Cuevas. I have a Master’s degree in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I am NOT a therapist.— though I’m working on it I am a Christian life coach, momma bear and wife located in Texas (relocated from Southern California). I am passionate about speaking about all things mental health, particularly grief, loss, abandonment, feeling left behind in life and starting over. My Christian faith is intertwined with who I am and my love for mental health. I have a heart for women, especially mommas, who think it’s too late to start, restart or finish their life goals. Having experienced two deep losses in my life, pivoting in the midst of loss was not only a challenge, but overwhelming. The effects of loss, grief and abandonment can be long-lasting. I invite women listeners to find community, be an active participant in their own lives and challenge them to let go of the things that no longer serve them in their purpose. Follow us on IG @ch
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Season 7. Ep.4: How to be a Successful Chingona Entrepreneur | Diana Diaz, Founder of The Goddess Mercado & The Queer Mercado Founder
07/03/2023 Duration: 55minDiana Diaz- The Goddess Mercado & The Queer Mercado Founder Diana Diaz is a single mother born and raised in East Los Angeles, and she is the daughter of Mexican immigrants that introduced her to the world of street vending. These intersectionalities inspired her to create Mexichic Crafts, the first chicana luxury leather brand from East Los Angeles. This fashionista activista pays homage to her cultura with exclusive and colorful designs that inspire alegria. Diana has been interviewed and showcased in Telemundo-Un Nuevo Dia and by Megan Telles KTLA Unscripted. Moreover, in 2021, Diana dared to dream big when she founded The Goddess Mercado and The Queer Mercado Nonprofit Collectives. It’s mission is to create safe market spaces for youth to express themselves creatively, gain lucratively, and with the support of the local community and schools. In addition, her organization promotes entrepreneurship to help redress the inequities that underrepresented Latin women, youth, and the LGBTQ community face by
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Season 7. Ep.3: Impacts of Being a Career Confident Mujer with Cindy Alvarez
01/03/2023 Duration: 37minCindy Alvarez works in higher education, is a Doctoral Candidate at Kansas State University for Community College Leadership and is a mom of a seven-year-old boy. In 2021, she founded Career Confident Mujer which is designed to empower and coach first-gen women to advance within their careers and learn how to voice their purpose and worth. Cindy offers a confidence coaching program and writes blogs to help first Gen professionals gain career confidence to articulate their value and level up in their careers. Links of your social media platforms https://www.instagram.com/careerconfi... https://www.facebook.com/careerconfid... https://www.tiktok.com/@careerconfide... / @careerconfidentm... https://www.etsy.com/shop/CareerConfi... Chicana & Latina Moms Channel shares live podcast interviews with chingonas/oes who share their knowledge and passion with the community. Unidos crecemos y nos ayudamos a crear una vida mejor. You can listen to this podcas
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Season 7 Ep. 2: Life in Recovery as a Latina Mom with Jaz Murudumbay, Life Recovery Coach
06/02/2023 Duration: 55minChicana & Latina Moms Channel shares live podcast interviews with chingonas/oes who share their knowledge and passion with the community. Unidos crecemos y nos ayudamos a crear una vida mejor. Chingona Guest Speaker: Jaz Murudumbay, Life Recovery Coach Jaz is a sober woman, mom, sister, daughter and friend. As a Life in Recovery coach, she works with clients to stop beating themselves up after a night of drinking and look at their last drinking episode as a tool to their recovery. She coaches clients by guiding them to change the narrative of their drinking and how they can find sobriety in their life. She never would have imagined 12 years ago that she would be sharing her story about drinking alcohol addictively from the age of 14. Today she shares her story to her family/friends, clients and in events to help change the narrative about alcohol addiction and hope for recovery. Her greatest gifts are her kids. Today, she is a present sober mom that gets to be there for them. https
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Season 7. Ep. 1: Having a Voice and Standing in Our Own True Self.
16/01/2023 Duration: 31minHola! I talk to you about the importance of voicing our truths & honoring our values through the process of standing for what we believe. I share with you my personal experiences. You can follow on IG: @chicana_latinamomspodcast
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Season 6. Ep.23: The Importance of Authentic Self & Authentic Connections
19/12/2022 Duration: 29minI share with you the importance of authenticity in our life to help break these generational traumas. Instagram: @chicana_latinamomspodcast
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Season 6. Ep.22: Boundaries During The Holidays with Family
02/12/2022 Duration: 35minI share with you different boundaries to implement during the holidays. IG @chicana_latinamomspodcast
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Season 6. Ep.21: The Mother Wound - Un Poco de Mi Historia.
24/10/2022 Duration: 44minI share with you my experience with my mother wound healing journey.
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Season 6. Ep. 20: Special Education & IEP Process
11/10/2022 Duration: 17minI share with you how to understand the process of special education. yolotadvocacyservices.com. Instagram chicana_latinamomspodcast
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Season 6. Ep. 19: Parenting While Hurting with Georgina Garay, Lozano, MFT
12/09/2022 Duration: 32minGeorgina Garay-Lozano is a Latina therapist and life coach. Georgina understands that early childhood impacts the way we live our lives today and holds space for healing our inner child. Working with Georgina means diving deep and sometimes exploring hurt that happened in our family in prior generations. Holding space for past hurt and resiliency helps with being more present. Georgina is a trauma trained therapist and uses Eye Movement Desensitization and Reprocessing (EMDR) for relief of symptoms. Georgina is also a mom and recovering parentified child who is discovering new interests. https://www.instagram.com/georginagaraylozano/ https://www.tiktok.com/@georgigaray
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Season 6.Ep. 18: How to have a healthy relationship with your partner. | Dr. Maritza Mikolich
29/08/2022 Duration: 34minAbout Dr. Maritza Mikolich, PsyD, LMFT : I am a Licensed Marriage and Family Therapist with a doctoral degree in psychology. I am married and I am a mother of two young kids. I come from a traditional Mexican family, raised in the United States. In October 2020 during the pandemic, I decided to start my virtual private practice in hopes of giving back to the Hispanic community. I am bilingual and speak both English and Spanish. I am also a Certified EMDR therapist and work primarily with adults dealing with relational issues, depression and anxiety. Dr. Maritza Mikolich, PsyD, LMFT #51723 www.drmikolich.com
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Season 6. Ep. 17: Reset Your Life
22/08/2022 Duration: 43minHola! In this episode I talk about ways to reset your life and how our generational traumas can interrupt our process. Follow me on Instagram @chicana_latinamomspodcast & @lachicanatherapist TikTok @lachicanatherapiat
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Season 6. Ep: 16: How Our Childhood Traumas, Affect Our Sex Life. | Ana Lopez, MSW, MEd, Sex & Life Coach.
08/08/2022 Duration: 45minAna, is a proud Latina and Certified Sex & Life Coach who holds an MSW and an MEd in human sexualities. Her purpose in life is to sexually liberate women everywhere but she holds a special place in her heart for la Comunidad Latina. Ana’s work includes destigmatizing sexual pleasure and desire and encouraging Latinas to talk about sex just like they do with chisme. As the owner of Sex in Spanglish, she empowers Latinx women by coaching them through sexual issues and frustrations by utilizing science-based sex education and her background in therapy. Ana's goal for her clients is to help them embrace, both, their culture and their sexuality sin vergüenza. Ana's Social Media: IG @sexinspanglish Chicana & Latina Moms Podast: IG Link, https://www.instagram.com/chicana_latinamomspodcast/