Be Bold Begin

Today's Question: What Would It Feel Like To Let Go? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. Today's Question: What Would It Feel Like To Let Go? Connect with Barsi: barsi@avanthausmedia.com Instagram: @thebarsi Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays. Happy creating! 

Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications.  Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief. More from Dr. Amy Novotny: Visit: https://pabrinstitute.com Email: amy@pabrinstitute.com Instagram: @pabrinstitute LinkedIn: Dr. Amy Novotny If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide t

Today's Question: What If I Am Worth It? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

 “Your natural state is one of abundance, success, creative fulfillment, excitement, energy and joy. You have unique gifts. When you use those gifts, you live a life of abundance and joy. When you don’t, you live a life of hard work and struggle.” This is a quote from my guest Kara Bitar, Optimization Coach. Her story is a journey of searching for deep truth and inner happiness that can only be found by looking within. Kara left everything she strived for in her life behind in order to embark on this search and you will be surprised by how it all unfolded. The key was finding a methodology that would awaken and enliven that search through a process of healing and what she found at the end was her true worth and so much clarity. She now helps others on their own journeys towards their natural states of being with her self-created system for living an optimal life. More from Kara Bitar: Visit: https://www.karanicolebitar.com Instagram: @karanicolebitar If you’d like to stay connected for workshops and all Be Bo

Today's Question: What If I Could Have It? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

The fact that we don't talk about money openly amounts to more than just, perhaps an undesirable subject. It is complicated. But the reason it's complicated might surprise you. When we keep the subject of money taboo, we in turn keeping it as a tool of suppression and dominance over under-served communities. In this episode, my guest Virginia Baker-Woolf, a Mindful Money Coach, focuses her teachings towards women but I encourage anyone to listen with open ears in order to hear her message from a place of the connection you have with the women in your life and as a conscious world-citizen. That said, the process of healing our relationships with money starts with ourselves. Virginia shares with us how this entry point of healing our relationship with money can have huge impact on all parts of our lives as a result. It can be hugely transformational, which opens up the potential to then impact our communities thereafter.  More from Virginia Baker-Woolf: Visit: The Money Project Check out The Money Project Cours

Today's Question: What Would It Feel Like To Give Yourself Permission To Pause? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

Do you KNOW what your core values are? And if you DO, do you know how you’re using them and applying them to your life and if you have a business or are even THINKING about having a business...do you know how to apply them there? Today I do have a special guest with us who is an expert in personal branding, Suzanne Tulien. She shares with us how she uses core values in her process and so much more like how to create alignment and gain clarity around building a brand or just how to create alignment with our actions and how we show up in our lives and projects.  More from Suzanne Tulien: Visit: https://brandascension.com Free Brand Kickstarter Tool Kit Brand Ascension Course Get the book: Personal Brand Clarity Instagram: @brandascensionconsulting LinkedIn: Suzanne Tulien If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold a

Do you have a story to tell? How about a message on your heart that is ready to be delivered? My guest today, founder of podcast company Earfluence, Jason Gilikin shares his why behind bringing the legacies forward of anyone willing to authentically share their story...their purpose through the power of podcasting. I've said it before and I'll share with you again that the lack of barriers that come with podcasting allows us to be ourselves, to show others that who they are and their experiences are valid and deserve sharing and that there is room for our authentic message. Jason shares with us that the best way to get started is to just press play...and start. The rest will follow. But you HAVE to be bold and begin in order to make your next discovery and possibly help that person on the other side of the audio listening for answers.  More from Jason Gilikin: Visit: https://www.earfluence.com Linkedin: Earfluence or Jason Gilikin Instagram: @earfluencemedia If you’d like to stay connected for workshops and a

Today's Question: Where Can You Find Gratitude In What You Already Have? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

What if you knew when you were going to die? Would you change the way you live? Would you make different choices that reflect the fact that you now KNOW your time is limited? Author & Leadership Coach Eric Winters shares with us the hard, cold fact that our time is indeed, limited...whether we'd like to acknowledge that or not...it is, in actuality, the fact. Eric prompts us to acknowledge this truth so that we can start to embrace life today rather than waiting for that moment when our time is cut short with a death sentence or we wake up due to a traumatic experience. You have the power to make this decision NOW and live your most fulfilled life by getting clear on the reality that every single minute of life is a gift and worth our attention and gratitude. More from Eric Winters:  Visit: https://www.ericwinters.com.au Get his book: Swipe Right On Your Best Self Check out his workshop offerings LinkedIn: Eric Winters Facebook: Eric Winters If you’d like to stay connected for workshops and all Be Bold B

Today's Question: What If Self-Kindness Could Change Your Thoughts? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

What does it mean to lead a life of kindness? Being "kind" can take many forms and be expressed in many ways but how do we shift into leading with our heart's messages when creating a brand? The ability to trust yourself and your truth becomes the sounding factor in making the decision whether to leverage your core message, the one you most believe is your gift to the world, to build a forward-facing brand around it. And this is just what our guest, Los Angeles News Anchor (KTLA) and founder of Be Kind & Co., Lu Parker shares with us. My lively and candid conversation with Lu is guaranteed to lift your spirits while also inviting you to join the kindness movement.  More from Lu Parker: Visit: Be Kind & Co. Shop Be Kind & Co. Finding Lu Parker: Instagram: @luparkerla & @bekindandco If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Insta

Today's Question: What if you believed you could have it? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

In an industry like entertainment, an artist can easily find themselves feeling like they aren't in control of their own experience. That goes for business, art and even identity. So how can one stay grounded and not buy into the outcome-driven needs of Hollywood? My guest today is Mike Rauch, former Cartoon Network exec and co-founder of Rauch Brothers Animation and he shares his journey from the first moments he felt that spark for animating as well as for business to how he decided to not worry too much about how everyone else was doing it. Instead he focused his energies connecting to his "why" and what he believed in so he could bring work into this world that would represent voices he felt were missing from view.  More from Mike: LinkedIn: Mike Rauch Instagram: @mike_rauch Checkout: https://rauchbrothers.com If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect w

Today's Question: What Is Your End Of Day Takeaway? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

How do you know when it's time to listen? My guest on today's episode shares with me the many times her heart was asking her to make a different decision but refused...allowing the ego to win out. But the voice inside her kept calling until she finally answered. Listen in as Eva Bautista-Fung, founder and creator of CosmicPop, Mind-Body-Soul crystal and jewelry shop, with an added service that offers reiki healing, shares her journey and transformation into a more aligned and authentic life that has self-care at it's core.  More from Eva: Visit @ShoposmicPop on Instagram Visit the Facebook Page: @cosmicpopshop If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!     Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCo

Today's Question: What Would It Feel Like To Live From A Place Of Ease? Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!  

I believe that once we start exploring our own purpose we really tap into our power. My guest today, author, speaker and facilitator Christian De La Huerta leaned into this part of himself and has also created many spaces and opportunities to help others do the same. He shares with us the KEY to awakening the powerful soul, the necessity of addressing our shadow-selves in order to get to the light, acknowledging what we can and can't control and so much more. Join me for this deep and inspirational conversation. More from Christian: Visit: https://soulfulpower.com Join Christian's Newsletter to get his offers & updates Get the book: Awakening The Soul of Power, How to Live Heroically & Set Yourself Free Instagram: @christiandlh If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating! Music Credit &a

I’m Christina Barsi, welcome to Be Bold Begin. A podcast dedicated to you the creative, the healer and the innovator. The topics and conversations we have here are designed to help you discover what might be getting in your way and offer you tools, techniques and guidance to move through them.  This is where creativity and healing intersect.  I’m a certified Kaizen-Muse Creativity Coach, a certified reiki energy healer and an entrepreneur, artist and presenter. I will share with you my experiences, my proven tools and techniques that helped me and my clients and loved ones shift and expand in the areas they most desired, as well as bring on amazing guests who share their expertises and experiences to help us ALL realize our greatest potential. This is a gentle & open space where you will hear how others are being bold to encourage you to begin your own journey or expand the one you’re on.  This is Be Bold Begin.  Follow our host Barsi on IG: @thebarsi If you’d like to stay connected for workshops and all