Tom Rowland Podcast

On this Veterans Day we would like to honor and thank all veterans.  Nick Lavery (@machine.nc) is a US Green Beret Warrant Officer who has earned three Purple Hearts, a Silver Star, a Bronze Star, and a Bronze Star with Valor, for heroism in combat. With an incredible story of perseverance after he suffered many injuries in battle, resulting in having his leg amputated above the knee, Nick overcame tremendous odds to be considered the first Green Beret to return to combat as an above the knee amputee. Through this experience, Nick gained a unique perspective and offers some incredible advice about life, perseverance, motivation, and work ethic that can benefit each of us. Be sure to listen to the full episode, because this one is packed with knowledge. And don’t forget to share this with someone who might find it interesting or helpful. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The

This week we take another question from Instagram, talking about tips and techniques to have success catching juvenile (baby) goliath grouper in the mangroves. This is a perfect time to talk about this, because we target these fish in the first episode of the 2021 Saltwater Experience season. All of the techniques and tackle are still fresh on my mind, and I broke down everything that you need to know to have success catching these fish. Be sure to check out the video podcast from this episode for a sneak peek of the 2021 Saltwater Experience season, available on YouTube. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television

The exercise called the Burpee is the foundation of my fitness.  The burpee is really a very simple exercise but it is a difficult exercise that many people do not like.  You basically throw yourself on the ground on your chest and do a pushup and get back to your feet and jump off the ground.  While it is a simple and effective exercise, not everyone is ready to just start doing full burpees.  If you are not ready to throw yourself on the ground, don’t worry, there are ways that you can use progressions to get from not being able to complete a burpee to being comfortable with the full burpee.  In this week’s episode, I break down a simple progression of steps that will bring you all the way to a full burpee. Check out these progressions and jump in where you are able.  You can take this as fast or as slow as you want. If you are not ready to move on to the next step of this progression, continue the steps that you can complete until you feel strong and confident enough to continue. If you continue to work on

Joe Gugino lives in Massachusetts and has a ton of experience chasing striper. This is a species of fish that I have very little experience with, so it was very interesting to learn about the fishing, the culture, the issues that they are facing, and much more. One thing that really intrigued me from this conversation was the issues that arise with dealing with multiple states regulating a migratory fish. In this case, 13 different states. We talk about this, fishing tactics, and even some deep sea fishing in this episode. Be sure to share this with someone who you think would be interested in learning more about striper. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com Fishing Points - 30% off A Yearly Subscription - tomrowlandpodcast.com/points This episode has been brought

This week I had the chance to sit down with Capt. Ryan Nitz. We had Ryan on the show a few weeks ago to talk about public land hunting, but what he is best known for is the massive snook that he targets. That is exactly what we are talking about today. I ask him many questions in this episode that will be helpful for the beginning angler to get on some snook, but will also be helpful for the more seasoned angler to find those bigger snook, and have success landing them. We go over tackle choice, leader and hook setup, and fish locations to help you have more success finding those trophy sized snook. Be sure to share this episode with someone who you think would find it beneficial.  This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com Fishing Points - 30% off A Yearly Subscription

For the past three weeks we have talked about the different steps to your road to fitness. We started with CONSISTENCY, then discussed ACCURACY. Last week we talked about INTENSITY, and this week we are discussing the final step, RECOVERY. This step is crucial to your extended health and ends up leading right back into consistency. If you do not recover correctly and get injured, then you will not be able to be consistent with your workouts. Recovery can mean a number of things, and I suggest you take a look at some resources offered by online coaches. Kelly Starrett is a great resource and has a book on recovery called “Becoming a Supple Lepoard”. Sleep is another crucial step to recovery. Enhancing your sleeping environment (your bedroom) can lead to you being well rested, resulting in better fitness recovery. Matthew Walker has a great book on this called “Why We Sleep”.  Did you like this 4 part series? Let me know if you would like to see more series like this by leaving a comment, or by emailing me at p

This week I had the opportunity to sit down with Mike Kimmel, who is more commonly known as The Python Cowboy. Mike is contracted by the state of Florida to help remove many different invasive species including pythons, iguanas, hogs, and many other species. Earlier this year, Mike caught a new Florida record python, measuring over 17 feet in length. Mike was bitten by the python during the capture and filmed the whole experience. You can see that video here. During this podcast, we discussed many issues that Florida is having with wildlife conservation and what Mike is doing to combat it. Be sure to listen to the full podcast, because we get into some crazy stories from Mike’s adventures.  This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com Fishing Points - 30% off A Yearly Subs

Last week, we discussed how to choose the best landing net for your fishing situation. This week we are talking about the most effective way to use a landing net. A landing net is a great tool to have in your boat to decrease the stress on the fish and safely and efficiently catch and release a fish. If you do not use a net the proper way, it could result in you losing the fish. Too many times I have seen net being used improperly, and the line ends up getting wrapped around the net, resulting in a lost fish.  I tell you 3 things that will help land more fish 1. The proper position you should be in while waiting for your shot 2. The position you should NEVER be in and why 3. What you need the angler to do to close the deal  Using the net properly can result in many more landed fish, and will also increase the survival rate of the fish, so be sure to check out this episode to guarantee the most success out on the water. Do you keep a landing net in your boat? Let me know your netting techniques by emailing me

Last week we talked about ACCURACY, as step 2 of the 4 step process for anyone to get back in shape. So now, after listening to this series, you are: CONSISTENT with your exercise. We discussed how to develop a habit that is easier to do than not to do.  We talked about making it fun and including accountability partners.  IF YOU HAVE NOT LISTENED TO PART 1 AND 2, PLEASE STOP AND GO BACK  With this CONSISTENCY, we added in ACCURACY. This is where you might get a coach or educate yourself on how to do every movement perfectly.   This week we will be adding in INTENSITY. Once you have CONSISTENCY AND ACCURACY, you are ready for the next step. If you really want to take your workouts to the next level, INTENSITY is the way to do it.  Listen to todays episode to understand INTENSITY and how to apply it to whatever type of workout you have chosen. Stay tuned for next week when we will talk about the final step, RECOVERY. If this has helped you, be a superhero to someone else who may benefit and share this with

This week I had the chance to sit down with the Legendary George Poveromo. George has been on television for 20 years now, hosting “George Poveromo’s World of Saltwater Fishing” which now airs on The Discovery Channel.George and I have a lot in common  from the Television world, and he has some crazy stories.  He shared one which was nearly his last.  While fishing with Capt Nick Stanzyk, he was pulled in by a swordfish and thought he was going to lose his life.  We share some other great stories including how he and his father used to go to the Marquesas Keys when he was just a kid and many more in this podcast, so be sure to listen all the way through to hear everything we talk about!  If you are a fan of George, share this podcast with someone you watched his shows with.  Tag us both on Instagram and let him know you listened.   Follow George on Instagram, Facebook, and YouTube. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTa

“What is the best landing net for saltwater fishing?” And “DO I even need a landing net for saltwater fishing?” I got both of these questions recently so I thought I’d dedicate todays episode to giving my 2 cents.  Today we start part 1 of a 2 part series on landing nets. First, I am going to go over the attributes of a landing net that are important to me and why those same attributes may be things you want to consider.  With this in mind, I describe and even say by name the net I consider to be the perfect landing net for me.   Here are some of the things I consider when looking at a net: How big of a net can I fit in my boat? Could I get a bigger net in my boat if it folded? Does the Handle Telescope? What is the net material?  Which material is the best on the fish? Is it strong enough to lift the fish I am trying (or hoping) to catch? Is it made for saltwater? With all this in mind, we go down the retail path of a net and I show you exactly which one I prefer and why. A landing net is a tool that

Last week we talked about how to develop CONSISTENCY as the first step in your road to fitness. In this episode, we talk about the second step in the process, ACCURACY. In order to make the most out of your workout, you want to make sure that you are doing all of the movements and exercises correctly. This may require getting a coach, or even something as simple as watching some YouTube videos.  Doing 20 perfect pushups can be a lot better for you than doing 100 pushups with bad form. If you are going to put in the time to work out, you want to make sure that you are making the most out of it, you owe it to yourself. Be sure to subscribe to the podcast so that you will be notified when we talk about step 3 of 4, which is INTENSITY. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.

This week is a very special week for the Tom Rowland Podcast.  I had the opportunity for a 3 generation trip to Montana to fish and visit with my family.  Tom Rowland, Sr joins Turner Rowland, Hayden Rowland and Me, Tom Rowland for a great discussion on family, fishing, wisdom, parenting and funny stories.  I had never heard a few of the stories and the world is about to learn how I could grow up with a live grenade in my living room for 42 years.  Recently my Dad found it as they were moving out of their house and the story of trying to get rid of it was hilarious. Join the Rowland family on this podcast to get to know us all a little better, laugh, learn and tell a few stories. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com Fishing Points - 30% off A Yearly Subscription -

This week I had the chance to sit down with Ryan Nitz and talk to him about public land hunting in Florida. Ryan is an avid hunter and has spent a TON of time hunting on public land. He has a ton of good advice for anything from gear all the way down to specific techniques that will grant you the most success with hunting public land. We also talk about public land etiquette, rules and regulations, and things to avoid when you are out there. Be sure to follow Ryan on Instagram @ryannitz to see how his hunting season is going this year, and to reach out to him with any additional questions you may have.  This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com Fishing Points - 30% off A Yearly Subscription - tomrowlandpodcast.com/points This episode has been brought to you by Waypoint

For Physical Friday this week, we start a 4 step process to beginning a road to fitness. I get emails all the time from people that want to get into fitness, but are not sure where to start. Over the next 4 weeks, I will go over in detail the 4 crucial steps involved in getting started. Week 1 is all about consistency. This is the first step in making fitness a part of your life. I go over some key things that you can do to help with consistency, and explain how I have applied these to my everyday life. Make sure you subscribe and stay tuned because next week we will discuss part 2, which is accuracy. In this episode I also mention a deck of cards workout. You can see an article and podcast about that here: https://tomrowlandpodcast.com/blog/physical-friday-the-ultimate-travel-workout This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock S

Meko Glinton has a deep family heritage of guiding in the Bahamas. He has established a reputation as one of the best fishing guides down there at this time. Through his career, he has become the bonefish guide to the stars. Lefty Kreh, Liam Neeson, Michael Keaton, Tom Brokaw, and many more of the worlds most famous people have been clients and soon become friends of Meko. In this episode, I talk to Meko about his style of fishing and what factors in to his success. Meko tells many stories including one about the day that he got so lost on a charter that he ended up at a different Bahamian island. We talk about the state of the Bahamas after Dorian and guiding during the pandemic. When you fish with Meko you get the Meko Experience. Today anglers all over the world can have the Meko Experience through this podcast.  Find Meko on social media  Instagram: @okemo1234 Facebook: Omeko Glinton Email: okemo7@hotmail.com This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cas

Today, I answer a question from a listener.  “How do I pick a bonefish fly?”  I open my bonefish box and go through 8 flies that I would feel unprepared without.  We go over the most important quality in selecting a fly; sink rate.  I show the different flies and organize them based on sink rate from slowest to fastest.  Is it more important to have a variety of different flies or a variety of sink rates?  I go over the answer and how I have prepared for trips around the world.  You can have a bonefish fly box that will help you to be successful wherever you go. Video and photos by @jasonstemplephoto and @bonefishbluff This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streami

I go over 8 exercises today that require nothing more than a pullup bar.  Heck, it doesn’t even need to be a real pullup bar.  A jungle gym, playground equipment or any bar you can hang from will work.   Bar hang, Knees to Elbows, Toes To Bar, Dead Hang Pullup, Kipping Pullups, Clap Pullups, and the Muscle Up are all covered.  There is a video that goes with this episode that may help you to understand exactly what I am talking about in this episode.  Check out this link and subscribe to our Youtube channel to get a new video every week. https://www.youtube.com/watch?v=oYqeBvehmMI&feature=youtu.be This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fish

This week I had the chance to sit down with with my old friend Bob Bagby and discuss the sponsorship side of the fishing industry. Bob spent his career working with some of the biggest names in the fishing industry. Bill Dance, Shaw Grigsby, Kevin Van Dam, and yes, even Tom Rowland and many more. Bob has a unique perspective on sponsorships because his job was finding the right people to partner with and then maintain that relationship for years. We talk about what brands are looking for, what he looks for in a good person to sponsor, and how to provide value to brands. I hope that this episode is useful to those looking for sponsorship opportunities in the outdoor industry, and that you will share this podcast with anyone who would find this helpful. This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits

Last week we discussed the best all-around fly rod. Today, we discuss the best all-around spinning rod for inshore fishing. If I had to pick one, I would go with a 7 foot, 8-17 pound rod with a moderate tip flex. For me, the go-to is the St. Croix Mojo Inshore. I would pair this with a 4000 size spinning rod. This setup is perfect for all around inshore fishing. Obviously different rod lengths and actions can be better for specific situations, but if you only want to get one rod for fishing inshore, this is what I would go with. It will help you land a number of different fish species, and can handle a variety of different situations. What else would you like to hear about for How 2 Tuesday? Send me an email at podcast@saltwaterexperience.com with your ideas! This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boatin